In today’s episode I do a DEEP DIVE and teach you the steps to feeling better. I’ve also got a work book for you to do your MINDSET PRACTICE.
Make sure you download it.
WHAT YOU WILL DISCOVER
- Feelings are an inside job + what that means
- The importance of understanding your feelings
- Where your feelings come from
- The key to feeling better – PRACTICE
- Some better feeling thoughts for you to practice with
FEATURED ON THE SHOW
- Ready to join the ENOUGH program. Apply to the ENOUGH program.
- If you want to start cultivating your ENOUGHness sign up HERE to get weekly stories + small lessons for you.
- Download your free MINDSET PRACTICE workbook HERE:
Thank You for Listening!