Do you know that you are someone who you can trust to get things done for you?
You’ve often heard me say that your relationship with yourself is the most important relationship in your life. It’s the foundation for everything else.
We have been culturally programmed to believe we must put ourselves last. We take care of everyone else first, then magically create time for ourselves afterward.
But when you take care of yourself, it causes a ripple effect for others. I invite you to consider this week, how can you start putting yourself first so that you can support others?
Join me this week as I’m sharing some ways you can develop trust and create a better relationship with yourself. Hear why learning to be reliable for ourselves is not something most of us have been taught to do, and how to learn to cultivate more trust with yourself and always have your own back.
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LISTEN HERE
WHAT YOU WILL DISCOVER
- The benefits of writing down what you are thinking, feeling or what you are juggling in your brain.
- Why really trusting yourself is so important.
- The reason it is so hard for many of us to be reliable for ourselves.
- Some tips to help you cope when you feel overwhelmed.
- Why you should never beat yourself up or judge yourself around this work.
RESOURCES FOR YOU
- Make sure you subscribe to the show and leave a review in Apple Podcasts
- Sign up here to receive Friday Podcast updates and Sunday Love letters.