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Brené Brown + Worthiness + Enough

Worthiness.jpg

When ordinary people share the authentic backstage truth behind their success, the doors of possibility open for all of us!  Many years ago I came across a lady who had not graduated from college until she was almost 30 years old.  By the time I had found her,  she was a college professor and on the verge of changing millions of people’s lives.  This woman is Brené Brown, university professor/researcher/NYT best selling author, famous TED speaker with over 31 million views, and CEO of the Daring Way.

Today I am bringing back one of the three interviews I have done with Brené Brown to get you ready for her latest book Braving the Wilderness.

In this interview with Brené, we talk about the idea of being enough, love + belonging, worthy pre-requisites, our shame gremlin of never good enough, the things in our life that keep us small,  and our triggers.  Every time I listen to this interview I learn something new or am reminded of something I want to remember and I did the interview with her.

“Worthiness is a birth right.”

~Brené Brown, on How She Really Does It

Use the workbook below to manage your mindset and change your thoughts around love, belonging, and being enough.

 

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Brené Brown + Worthiness + EnoughKoren
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In this conversation we discuss: 

  • Being enough
  • Love + Belonging
  • Worthy pre-requisties
  • Believing you are never good enough
  • The things in your life that keep you small
  • Shifting out of shame and into worthiness

“You are not defined by a single moment?”

~Brené Brown, on How She Really Does It

Mentioned in this Podcast

  • Rising Strong
  • Daring Greatly
  • The Gifts of Imperfection
  • I Thought It Was Just ME
  • Brené Brown’s website

It’s time to put this into practice in your life.

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Thanks for Listening!

Thank you Brené for giving us a language for how we were feeling.

smiling,
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About Koren

Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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