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Anna Vocino: Gluten Free Living

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How does a half Italian, half Southern-girl go on once diagnosed with Celiac Disease?    Gluten Free seems to be this decade’s buzz words.  I find it all over the grocery store and on foods that have never had gluten.  Anna Vocino is here to talk about her journey into a gluten free lifestyle since 2002.

Anna is an actor and also the co-host of The Angriest Trainer Podcast.  Anna blogs about GF versions of comfort food from her heritage at glutenfreeanna.com.  And this fall her cookbook will be coming out.

“Find out what works for you.”

~Anna Vocino, on How She Really Does It

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Anna Vocino: Gluten Free LivingKoren
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In this interview we discuss: 

  • how Anna found out she had Celiac
  • weight loss + going gluten free
  • TV/Hollywood + weight/body image
  • gluten intolerance vs celiac
  • GF does not mean sacrificing yummy foods

“Any importance to my weight, I’m assigning it to myself.”

~Anna Vocino, on How She Really Does It

Mentioned in this Podcast

  • Anna’s website 
  • Angriest Trainer Podcast (Anna is the co-host)
  • The Art and Science of Low-Carb Living

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Hello, I am Koren. I am a real person just like you.  I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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