The Fat-Burning Man is here on How She Really Does It. Abel talks about how he really does it!
A leading voice in new media, Abel James is a bestselling author, musician, and talk show host. As the #1 most popular health podcast in 8+ countries, Abel’s award-winning show, Fat-Burning Man, has helped millions reclaim their health with real food, cutting-edge science, and primal workouts.
When his cooking app, Caveman Feast, bested The Food Network, Nickelodeon, and even Angry Birds with more than 1,000 5-star reviews in the 24 hours, Abel became the first independent publisher ever to hold Apple’s #1 food app and #1 podcast at the same time.
Abel recently added another element to his media empire – a book. The Wild Diet.
In this interview Abel and I talk about his journey becoming the Fat-Burning Man and what he has learned about his approach and how it can and can not help women.
“We are putting on weight because we are undernourished”
~ Abel James, on How She Really Does It
LISTEN HERE
In this conversation we discuss:
- Why we are overweight despite knowledge _ willingness to exercise
- Women and Paleo and limitations – what works, what may present problems
- Negative aspect of losing weight.
- What works for you financially and lifestyle
- Fat shame
- Taking time
- Exercise/movement
Mentioned in this Podcast
“There is a negative aspect of losing weight.”
~ Abel James, on How She Really Does It
Thanks for Listening!
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Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it’s impact on your life. I look forward to serving you with this show!
A huge thanks to Abel for doing this interview.
smiling,
