I can’t cook.
I can’t get organized.
I can’t write.
Remind you of how you’ve been talking to yourself?
Do you focus on what you can’t do instead of what you CAN do?
How’s that working for you
- Are you stuck?
- Do you beat yourself up because you story fondle all the things you can’t do?
- Do you start living in the swampland of shame?
Instead, focus on what you CAN do.
I can learn new things.
If I can learn new things, then I can learn to cook.
I can practice and get better.
If I can practice and get better, then I will get organized.
I can make mistakes and recover from them.
If I can make mistakes and recover from them, then I can write.
Focus on what you can do, so you can create what you want instead of remaining stuck, living in story fondle hell + the swampland of shame.
I’ve got a program to support you in helping you stay focused on what you can do. Join us at ENOUGH.