Focus on what you CAN do

I can’t cook.

I can’t get organized.

I can’t write.

Remind you of how you’ve been talking to yourself?

Do you focus on what you can’t do instead of what you CAN do?

How’s that working for you

• Are you stuck?
• Do you beat yourself up because you story fondle all the things you can’t do?
• Do you start living in the swampland of shame?

Instead, focus on what you CAN do.

I can learn new things.

If I can learn new things, then I can learn to cook.

I can practice and get better.

If I can practice and get better, then I will get organized.

I can make mistakes and recover from them.

If I can make mistakes and recover from them, then I can write.

Focus on what you can do, so you can create what you want instead of remaining stuck, living in story fondle hell + the swampland of shame.

smiling,

I’ve got a program to support you in helping you stay focused on what you can do. Join us at ENOUGH.