What is a daring year? What happens over the course of a year? How do you create change? In this interview, I had the pleasure and privilege of interviewing one of my clients so you can get a behind the scenes view of what transformation really looks like. We talk about what happens with a year of coaching, this is a real behind the scenes of how change really happens.
I am so excited to share this interview with you to inspire you on what is possible for all of us!
“We have been taught to beat the hell out of yourself.”
~ Koren, on How She Really Does It
In this conversation we discuss:
- why coaching?
- why a year?
- learning own value
- importance of compassion for transformation
Mentioned in this Podcast
- You get to choose what you believe [MINISODE]
- What are you feeling? [MINISODE]
- Kristen Neff interview
Thank You for Listening!
It’s time to put this into practice in your life.
Thank you, Suzy, for showing up and willing to be vulnerable and open up for my listeners!