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Hello, I am Koren. I am a real person just like you. I practice living my life in alignment with who I am, even if that means I am different. I show up and do the work too! I am okay and so are you. I am a mother, wife, family member, friend, entrepreneur and community builder ... learn more

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Podcast Minisodes

Choose your words carefully [MINISODE]

Say YES to courageous conversations [MINISODE]

You get to choose who you become [DEEP DIVE]

What the heck is all this talk about vulnerability? [MINISODE]

Give yourself permission [MINISODE]

This feeling won’t last forever [MINISODE]

Becoming comfortable with the uncomfortable [MINISODE]

Brain Juice [MINISODE]

Stop Being Frustrated About Being Frustrated [MINISODE]

Staying Small [MINISODE]

Overcoming Obstacles [MINISODE]

Pressure [MINISODE]

Dial Up What You Want to Feel [MINISODE]

Shame Resistant vs. Shame Reslience [MINISODE]

Boundaries to Support You and Your Life [MINISODE]

Believe to Achieve [MINISODE]

Have a Happy Holiday [MINISODE]

Manage Your Mindset [MINISODE]

Waiting Until You Are Ready [MINISODE]

Director, Producer, Writer of Other People [MINISODE]

Decide Ahead of Time [MINISODE]

Stop Waiting for Permission [MINISODE]

Your Dream Team [MINISODE]

When are YOU with Yourself? [MINISODE]

Goals to Evolve Yourself [MINISODE]

You Get to Choose What YOU Believe [MINISODE]

What Are You Feeling? [MINISODE]

Acceptance [MINISODE]

Who Would Have Known…[MINISODE]

Bouncing Back + Resilience [MINISODE]

Be Responsible for the Energy You Bring Into the Room [MINISODE]

Dream. Believe. Work Your Ass Off [MINISODE]

Worthiness [MINISODE]

The Year of Yes 2017 [MINISODE]

White Space [MINISODE]

Know Yourself. Be Yourself. Love Yourself

Courage to Ask [MINISODE]

Make a Commitment [MINISODE]

Wholehearted Living [MINISODE]

Numb the Bad, You Numb the Good [MINISODE]

Feelings vs. Thoughts [MINISODE]

Where are You Rooted? [MINISODE]

Inner Gladiator [MINISODE]

Shame – What is it? [Minisode]

Where do feelings come from? [MINISODE]

Daring Greatly [MINISODE]

Mindset – why it’s so important [MINISODE]

All or Nothing [MINISODE]

Success: What Does that Mean? [MINISODE]

Transactional Mindset

I Want to Quit [MINISODE]

The Year of Yes [MINISODE]

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