There are things we often refrain from doing because we don’t know how to do them. I recently read a book that opened a new window of possibilities for me, helping me see things I wouldn’t have been able to see before. I am thrilled to welcome Karen Walrond back to the show this week. […]
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Sexism in the workplace with Karen Walrond [Wisdom Wednesday]
Yes it’s the 21st Century, but sexism in the workplace still lives on. My friend Karen and I were spending time together in Texas and we had a conversation about this topic. Then and there we decided that we should talk about it on the podcast and that it might be time for me to […]
Celebrations with Karen Walrond [Wisdom Wednesday]
Celebrations look different this year. They won’t be the same as the ones discussed in this episode or that have taken place in years past. But even in this difficult year where it feels like there’s not a lot to celebrate, it is important and helpful to find ways to do so with your household, […]
Money Love + Fear with Karen Walrond [Wisdom Wednesday]
When you think about money, what comes up for you? Excitement, fear, anxiety? We all have different stories, feelings, and situations when it comes to money. If we can understand and unpack those stories, we can change them and write our own brave new endings. Karen Walrond is a leadership coach, speaker, author, and photographer. […]
Taking Care of Yourself with Karen Walrond [Wisdom Wednesday]
Taking care of yourself is important, especially at this time. Many of us have reservations about self-care. We wonder whether we are doing it the “right way” and whether we deserve it. But we tend to forget that the best way to take care of yourself is different for every individual. Join me in this […]
Celebrations with Karen Walrond
Karen Walrond is back at How She Really Does It. Join us as we talk about the importance to celebrate and why we believe we don’t celebrate. It’s real and juicy in this conversation. In fact I may be suffering from a bit of a vulnerability hangover. “The beauty of crafting celebrations for yourself + others.” ~ […]
Taking Care of Yourself with Karen Walrond
Remember my delightful guest and now friend Karen Walrond. She was the Chief of Staff of a fortune 200 company and now is a creative entrepreneur and speaker. Karen is one of my guest co-hosts where we get to have delicious conversations. This show’s topic is about taking care of yourself. Yes I realize that […]
Permission + Boundaries with Karen Walrond
Karen Walrond is a speaker, photographer, and author. Karen has been a guest on this show before as we discussed her personal journey from being the Chief Counsel and Chief of Staff of a Fortune 200 company to becoming an entrepreneur and creating a life that is in line with her values and priorities. Today […]
Karen Walrond: Lawyer to Creative Entrepreneur Part 2
Leaving corporate america for solo entrepreneurship. What really happened? Karen Walrond is a writer, photographer, author, and speaker — and that’s just during working hours. She’s also a licensed attorney + an engineer. How did Karen go from being the Chief Counsel of one of the largest software companies in the oil & gas industry […]
Karen Walrond: Lawyer to Creative Entrepreneur Part 1
How does a corporate attorney become a creative entrepreneur? Karen Walrond is a writer, photographer, author, and speaker — and that’s just during working hours. She’s also a licensed attorney + an engineer. How did Karen go from being the Chief Counsel of one of the largest software companies in the oil & gas industry […]