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Posts tagged ‘weight loss’

December 21, 2009

Bridgette Boudreau

Holiday eating and enjoying.  How not to over do it this holiday season.  And learn how to carry new habits and make them stick in 2010.  Listen here.  

July 24, 2009

Bridgette Boudreau

Move more, eat less.  But why are we still FAT?  Listen to the interview with Weight Loss Coach Bridgette Boudreau discuss how changing our thoughts can help you lose weight and what is a weight loss coach.

January 23, 2009

Carol Lay

Carol Lay is a cartoonist whose work has appeared in the New Yorker, the Wall Street Journal, and Salon and now in her memoir about her own personal weight loss The Big Skinny: How I Changed My Fattitude

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