Radio • How She Really Does It with Koren Motekaitis • Life Coach & Radio Talk Show Host • Inspire, Empower & Entertain » Relationships & Dating http://howshereallydoesit.com/podcast Where Inspiration and Possibility Meet • Davis, CA Radio Show & Podcast Fri, 03 Feb 2012 14:47:28 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 2006-2010 howshe@gmail.com (Koren Motekaitis) howshe@gmail.com (Koren Motekaitis) posts 1440 http://howshereallydoesit.com/podcasts/wp-content/themes/howshereallydoesit/images/powered_by_podpress.jpg Radio • How She Really Does It with Koren Motekaitis • Life Coach & Radio Talk Show Host • Inspire, Empower & Entertain » Relationships & Dating http://howshereallydoesit.com/podcast 144 144 Listeners can learn from other peoples journeys. How She Really Does It provides listeners an opportunity to learn from others so they can empower their own lives. Where Inspiration and Possibility Meet life coaching, self improvement, self care, career, organization, inspiration, self-help, relationships Koren Motekaitis Koren Motekaitis howshe@gmail.com no no Brené Brown http://howshereallydoesit.com/podcast/2011/03/brene-brown/ http://howshereallydoesit.com/podcast/2011/03/brene-brown/#comments Fri, 25 Mar 2011 21:55:08 +0000 Koren http://howshereallydoesit.com/podcast/?p=3504 The Gifts of…]]> Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.

Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené’s TEDx talks in the space below.

Listen as we discuss:

  • loving ourselves
  • why we can only love others as much as we love ourselves
  • concrete examples of how to practice loving oneself
  • parenting from a place of compassion
  • belonging
  • connection
  • worthiness
  • The takeaways -- two specific practices to help you believe in your worthiness

When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable.

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

Connect with Brené

If You Enjoyed this Interview….

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Another Interview with Brené Brown

Worthiness

TEDx houston

www.youtube.com/watch?v=X4Qm9cGRub0

TEDxKC

www.youtube.com/watch?v=_UoMXF73j0c

]]> http://howshereallydoesit.com/podcast/2011/03/brene-brown/feed/ 10 00:01:01 Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do ... Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are. Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené's TEDx talks in the space below. Listen as we discuss: loving ourselves why we can only love others as much as we love ourselves concrete examples of how to practice loving oneself parenting from a place of compassion belonging connection worthiness The takeaways - two specific practices to help you believe in your worthiness When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable. Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Connect with Brené books: The Gifts of Imperfection, I Thought It Was Just Me blog twitter facebook If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). Another Interview with Brené Brown Worthiness TEDx houston httpv://www.youtube.com/watch?v=X4Qm9cGRub0 TEDxKC httpv://www.youtube.com/watch?v=_UoMXF73j0c Authors, Children & Family, Life Coaching, Relationships & Dating Koren Motekaitis no no Jeff D. Opdyke http://howshereallydoesit.com/podcast/2009/06/jeff-d-opdyke/ http://howshereallydoesit.com/podcast/2009/06/jeff-d-opdyke/#comments Fri, 19 Jun 2009 12:00:25 +0000 Koren http://howshereallydoesit.com/podcast/?p=2160 Jeff Opdyke returns to our show.  Many of you remember his Wall Street Journal column Love & Money.  Jeff and his family opened up their financial life to create a discussion about personal finance.…]]> financially-ever-afterJeff Opdyke returns to our show.  Many of you remember his Wall Street Journal column Love & Money.  Jeff and his family opened up their financial life to create a discussion about personal finance.  For six years we read about his wife Amy, their children and the financial discusions in their lives.  Listen to the interview as we discuss:

  • life after Love & Money
  • how to blend marriage and our financial beliefs
  • good debt/bad debt
  • using money as a tool to enhance your life

]]> http://howshereallydoesit.com/podcast/2009/06/jeff-d-opdyke/feed/ 0 00:01:01 Jeff Opdyke returns to our show.  Many of you remember his Wall Street Journal column Love & Money.  Jeff and his family opened up their ... Jeff Opdyke returns to our show.  Many of you remember his Wall Street Journal column Love & Money.  Jeff and his family opened up their financial life to create a discussion about personal finance.  For six years we read about his wife Amy, their children and the financial discusions in their lives.  Listen to the interview as we discuss: life after Love & Money how to blend marriage and our financial beliefs good debt/bad debt using money as a tool to enhance your life Authors, Children & Family, Finance Koren Motekaitis no no Dan Buettner http://howshereallydoesit.com/podcast/2009/04/dan-buettner/ http://howshereallydoesit.com/podcast/2009/04/dan-buettner/#comments Fri, 10 Apr 2009 17:03:28 +0000 Koren http://www.howshereallydoesit.com/?p=727 Today we are here to learn the secrets to good health and long life. Explorer, Dan Buettner is the author of The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest. (OAD 2/13/09) ]]> Blue Zones by Dan BuettnerToday we are here to learn the secrets to good health and long life. Explorer, Dan Buettner is the author of The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest. (OAD 2/13/09)

]]> http://howshereallydoesit.com/podcast/2009/04/dan-buettner/feed/ 0 52:12 Today we are here to learn the secrets to good health and long life. Explorer, Dan Buettner is the author of The Blue Zones: ... Today we are here to learn the secrets to good health and long life. Explorer, Dan Buettner is the author of The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest. (OAD 2/13/09) Authors, Health & Wellness, Lifestyle, Relationships & Dating Koren Motekaitis no no Christie Nightingale http://howshereallydoesit.com/podcast/2008/05/christie-nightingale/ http://howshereallydoesit.com/podcast/2008/05/christie-nightingale/#comments Fri, 02 May 2008 21:28:14 +0000 Joelle http://www.howshereallydoesit.com/?p=453 Christie Nightingale, Principal of Premier Match, has been sought after as a renowned relationship expert and media spokesperson on the topics of dating, love and relationships. Premier Match has been featured on television, in magazines…]]> Christie NightingaleChristie Nightingale, Principal of Premier Match, has been sought after as a renowned relationship expert and media spokesperson on the topics of dating, love and relationships. Premier Match has been featured on television, in magazines and newspapers as a valid source of information dealing with the expertise of love and relationships.

]]> http://howshereallydoesit.com/podcast/2008/05/christie-nightingale/feed/ 0