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	<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &#38; Radio Talk Show Host • Inspire, Empower &#38; Entertain &#187; Life Coaching</title>
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	<description>Where Inspiration and Possibility Meet • Davis, CA Radio Show &#38; Podcast</description>
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	<copyright>2006-2010 </copyright>
	<managingEditor>howshe@gmail.com (Koren Motekaitis)</managingEditor>
	<webMaster>howshe@gmail.com (Koren Motekaitis)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
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		<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &#38; Radio Talk Show Host • Inspire, Empower &#38; Entertain &#187; Life Coaching</title>
		<link>http://howshereallydoesit.com/podcast</link>
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	<itunes:subtitle>Listeners can learn from other peoples journeys. How She Really Does It provides listeners an opportunity to learn from others so they can empower their own lives.</itunes:subtitle>
	<itunes:summary>Where Inspiration and Possibility Meet</itunes:summary>
	<itunes:keywords>life coaching, self improvement, self care, career, organization, inspiration, self-help, relationships</itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:author>Koren Motekaitis</itunes:author>
	<itunes:owner>
		<itunes:name>Koren Motekaitis</itunes:name>
		<itunes:email>howshe@gmail.com</itunes:email>
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		<item>
		<title>Martha Beck</title>
		<link>http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 15:08:22 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3952</guid>
		<description><![CDATA[<strong>Get Out of Your Head and Find Your Way </strong>as Martha Beck returns to How She Realy Does It today.
She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3861" src="http://howshereallydoesit.com/podcast/files/2010/07/Martha-Beck-scarf.jpg" alt="" width="179" height="230" /><strong>Get Out of Your Head and Find Your Way </strong>as Martha Beck returns to How She Realy Does It today.</p>
<p>She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist.</p>
<p>Martha has a new book coming out at the end of this month <em>Finding Your Way in a Wild New World. </em></p>
<p>I welcomed having my mentor and teacher Martha Beck here so we ccould discuss how you can get out of your head and find your way in this wild new world.</p>
<p>We discuss:</p>
<ul>
<li>Four technologies of Magic &#8211; Wordlessness, Oneness, Imagination, Forming</li>
<li>Why Magic and what Martha means by it</li>
<li>Wordlessness &#8211; why it&#8217;s an important step in this process.</li>
<li>Goals and Wordlessness</li>
<li>Onesness</li>
<li>Imagination</li>
<li>And examples of Forming</li>
<li>Two takeaways</li>
</ul>
<p></p>
<h3>Connect with Martha</h3>
<p><img class="alignleft size-full wp-image-3953" src="http://howshereallydoesit.com/podcast/files/2011/12/FindingYourWay.jpg" alt="" width="198" height="300" /></p>
<ul>
<li><a href="http://www.amazon.com/dp/1451624484/?tag=wwwhowshereal-20" target="_blank">pre-order book: Finding Your Way in a Wild New World</a></li>
<li><a href="http://marthabeck.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/marthabeck" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/marthabeckauthor">facebook</a></li>
</ul>
<h3>Listen to more interviews with Martha Beck</h3>
<ul>
<li><a href="http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/" target="_blank">What dieting really does to your body (and the story of Martha Beck&#8217;s career)</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2008/08/martha-beck/">Feeling stuck, uncertain and blocked.  Try Steering by Starlight.</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2009/12/martha-beck-4/" target="_blank">Creating the Life You Want</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/" target="_blank">Success and Martha&#8217;s WIG&#8217;s</a></li>
</ul>
<p><strong>What did you experience when Martha took us through one of her favorite tools in the interview?  Did you feel your heartbeat?  Did you drop all your other problems, to-do lists?</strong></p>
<h1><span style="color: #93b649">If You Enjoyed this Interview….</span></h1>
<h1><span style="font-weight: normal">You’ll</span> <strong><span style="color: #93b649">LOVE</span></strong><span style="font-weight: normal"> my newsletter.</span></h1>
<ul>
<li>Get <strong>interviews</strong> and <strong>reminders</strong> of interviews delivered straight to your inbox.</li>
<li>Special “<strong>newsletter-only</strong>” <strong>promotions</strong> and <strong>discounts</strong></li>
<li>The <strong>takeaway</strong> of each interview (only available to newsletter subscribers).</li>
</ul>
<p><span style="font-weight: normal">music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</span></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Martha%20Beck%20-%20Get%20Out%20of%20Your%20Head%202011.mp3" length="54122289" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today.

She is a New York Times ...</itunes:subtitle>
		<itunes:summary>Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today.

She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist.

Martha has a new book coming out at the end of this month Finding Your Way in a Wild New World. 

I welcomed having my mentor and teacher Martha Beck here so we ccould discuss how you can get out of your head and find your way in this wild new world.

We discuss:

	Four technologies of Magic - Wordlessness, Oneness, Imagination, Forming
	Why Magic and what Martha means by it
	Wordlessness - why it's an important step in this process.
	Goals and Wordlessness
	Onesness
	Imagination
	And examples of Forming
	Two takeaways


Connect with Martha


	pre-order book: Finding Your Way in a Wild New World
	website
	twitter
	facebook

Listen to more interviews with Martha Beck

	What dieting really does to your body (and the story of Martha Beck's career)
	Feeling stuck, uncertain and blocked.  Try Steering by Starlight.
	Creating the Life You Want
	Success and Martha's WIG's

What did you experience when Martha took us through one of her favorite tools in the interview?  Did you feel your heartbeat?  Did you drop all your other problems, to-do lists?
If You Enjoyed this Interview….
You’ll LOVE my newsletter.

	Get interviews and reminders of interviews delivered straight to your inbox.
	Special “newsletter-only” promotions and discounts
	The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Brain, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Pamela Slim</title>
		<link>http://howshereallydoesit.com/podcast/2011/12/pamela-slim/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/12/pamela-slim/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:51:13 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3931</guid>
		<description><![CDATA[&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3933" src="http://howshereallydoesit.com/podcast/files/2011/12/Pam-Slim-300x198.jpg" alt="" width="300" height="198" />&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out of my way, I was able to build my business and really create the way I want to help people.</p>
<p>Pamela Slim is a seasoned business coach, author, and professional speaker who helps frustrated employees in corporate jobs break out and start their own business.  Her blog, Escape from Cubicle Nation, is one of the top career and marketing blogs on the web.  A former corporate manager and entrepreneur herself for more than a decade, she deeply understands the concerns faced by first-time entrepreneurs. Her experience teaching martial arts for 10 years to thousands of students has helped her clients deal with fear head-on. Her book Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur was named Best Small Business/Entrepreneur Book of 2009 by 800CEORead.</p>
<p>Pam is here to talk about how entrepreneurs get in their own way and ways for them to get out of their way and build their business.</p>
<ul>
<li>Ways in which entrepreneurs get in their own way.</li>
<li>What are your top three wishes you could inject into every would-be entrepreneurs brain?</li>
<li>Stories of clients who were in their way and removed road blocks and built their business.</li>
<li>Two takeaways &#8211; two things listeners can do to get out of their way.</li>
</ul>
<h3><a href="http://www.escapefromcubiclenation.com/2011/12/14/how-to-get-out-of-your-own-way-as-an-entrepreneur/" target="_blank">Here&#8217;s what Pam said about the interview.</a></h3>
<p></p>
<h3>Connect with Pam</h3>
<p><img class="alignleft size-full wp-image-3935" src="http://howshereallydoesit.com/podcast/files/2011/12/escapebook.png" alt="" width="215" height="228" /></p>
<ul>
<li><a href="http://www.escapefromcubiclenation.com/" target="_blank"></a><a href="http://www.escapefromcubiclenation.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/pamslim" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/pamela.slim?ref=profile" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/B003VYBEK2/?tag=wwwhowshereal-20">book</a></li>
</ul>
<p><span id="more-3931"></span><br class="”blank”" /><br />
<br class="”blank”" /><br />
<br class="”blank”" /><br />
<br class="”blank”" /></p>
<h1><span style="color: #93b649">If You Enjoyed this Interview&#8230;.</span></h1>
<h1><span style="color: #93b649"><span style="color: #000000;font-weight: normal">You&#8217;ll <strong><span style="color: #93b649">LOVE</span></strong> my newsletter.</span></span></h1>
<ul>
<li>Get <strong>interviews</strong> and <strong>reminders</strong> of interviews delivered straight to your inbox.</li>
<li>Special &#8220;<strong>newsletter-only</strong>&#8221; <strong>promotions</strong> and <strong>discounts</strong></li>
<li>The <strong>takeaway</strong> of each interview (only available to newsletter subscribers).</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/12/pamela-slim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Pam%20Slim%20-%20Getting%20Out%20of%20Your%20Way%202011.mp3" length="53741529" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>"Get out of your way."  That's what Pamela Slim told me at one point when I was starting my business.  I did not ...</itunes:subtitle>
		<itunes:summary>"Get out of your way."  That's what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out of my way, I was able to build my business and really create the way I want to help people.

Pamela Slim is a seasoned business coach, author, and professional speaker who helps frustrated employees in corporate jobs break out and start their own business.  Her blog, Escape from Cubicle Nation, is one of the top career and marketing blogs on the web.  A former corporate manager and entrepreneur herself for more than a decade, she deeply understands the concerns faced by first-time entrepreneurs. Her experience teaching martial arts for 10 years to thousands of students has helped her clients deal with fear head-on. Her book Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur was named Best Small Business/Entrepreneur Book of 2009 by 800CEORead.

Pam is here to talk about how entrepreneurs get in their own way and ways for them to get out of their way and build their business.

	Ways in which entrepreneurs get in their own way.
	What are your top three wishes you could inject into every would-be entrepreneurs brain?
	Stories of clients who were in their way and removed road blocks and built their business.
	Two takeaways - two things listeners can do to get out of their way.

Here's what Pam said about the interview.

Connect with Pam


	website
	twitter
	facebook
	book





If You Enjoyed this Interview....
You'll LOVE my newsletter.

	Get interviews and reminders of interviews delivered straight to your inbox.
	Special "newsletter-only" promotions and discounts
	The takeaway of each interview (only available to newsletter subscribers).
</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Entrepreneurs, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Elizabeth Potts Weinstein</title>
		<link>http://howshereallydoesit.com/podcast/2011/11/elizabeth-potts-weinstein/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/11/elizabeth-potts-weinstein/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:50:22 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3879</guid>
		<description><![CDATA[Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3880" src="http://howshereallydoesit.com/podcast/files/2011/11/Elizabeth-Potts-Weinstein.jpg" alt="" width="250" height="250" />Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live their Truth.  She talks about her truth and how she lives it each day.</p>
<ul>
<li>Live Your Truth &#8211; what does that mean?</li>
<li>Career transformation</li>
<li>Understanding intellectually and implementing it in your life.</li>
<li>Two takeaways</li>
<li></li>
</ul>
<h3>Connect with Elizabeth</h3>
<ul>
<li><a href="http://elizabethpottsweinstein.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/#!/elizabethpw" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/elizabethpw" target="_blank">facebook</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/11/elizabeth-potts-weinstein/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Elizabeth%20Potts%20Weinstein.mp3" length="52600500" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as ...</itunes:subtitle>
		<itunes:summary>Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live their Truth.  She talks about her truth and how she lives it each day.

	Live Your Truth - what does that mean?
	Career transformation
	Understanding intellectually and implementing it in your life.
	Two takeaways
	

Connect with Elizabeth

	website
	twitter
	facebook
</itunes:summary>
		<itunes:keywords>Authors, Career, Lifestyle, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 15:16:07 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3681</guid>
		<description><![CDATA[Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.
This  is the…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3599" src="http://howshereallydoesit.com/podcast/files/2011/05/mick.quinn_.slc1_small.jpg" alt="" width="130" height="163" /></p>
<p>Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.</p>
<p>This  is the fourth interview of a series of I am doing with Mick.  The first  one I did last fall is an introduction to him and his personal  journey.  In the winter we discussed how conditioning influences our  lives.</p>
<p>During the spring our interview focused on change and dealing with resistance.</p>
<p>Today we will discuss our shadows.</p>
<p>We discuss:</p>
<ul>
<li>shadows</li>
<li>shadow fear</li>
<li>how to identify shadow</li>
</ul>
<p></p>
<h3>Connect with Mick</h3>
<p><img class="alignleft size-full wp-image-3098" src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" /></p>
<ul>
<li><a href="http://mickquinn.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.integralheartfoundation.org/" target="_blank">foundation</a></li>
<li><a href="https://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></li>
</ul>
<h3>More interviews with Mick Quinn</h3>
<p>#1 - <a href="http://howshereallydoesit.com/podcast/2010/10/mick-quinn/" target="_blank">Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream</a></p>
<p>#2 – <a href="http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/" target="_blank">Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.</a></p>
<p>#3 &#8211; <a href="http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/" target="_blank">Resistance and Change</a></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quin%20Shadows%20Interview%204.mp3" length="54431161" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He ...</itunes:subtitle>
		<itunes:summary>Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.

This  is the fourth interview of a series of I am doing with Mick.  The first  one I did last fall is an introduction to him and his personal  journey.  In the winter we discussed how conditioning influences our  lives.

During the spring our interview focused on change and dealing with resistance.

Today we will discuss our shadows.

We discuss:

	shadows
	shadow fear
	how to identify shadow


Connect with Mick


	website
	book
	foundation
	facebook

More interviews with Mick Quinn
#1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream

#2 – Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.

#3 - Resistance and Change

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Life Coaching, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/#comments</comments>
		<pubDate>Sun, 01 May 2011 17:37:32 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3598</guid>
		<description><![CDATA[Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.
This is the third…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3599" src="http://howshereallydoesit.com/podcast/files/2011/05/mick.quinn_.slc1_small.jpg" alt="" width="130" height="163" />Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.</p>
<p>This is the third in a series of interviews I am doing with Mick.  The first one was an introduction to him and his personal journey.  The second interview we discussed how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and our actions.</p>
<p>In this interview Mick and I discuss:</p>
<ul>
<li>resistance</li>
<li>change</li>
<li>trust</li>
<li>Two Takeaways &#8211; specific practices to help people learn to trust.</li>
</ul>
<h3>Connect with Mick:</h3>
<p><img src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" /></p>
<ul>
<li><a href="http://mickquinn.com/" target="_blank"></a><a href="http://mickquinn.com/" target="_blank">website</a></li>
<li><a href="http://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.integralheartfoundation.org/" target="_blank">foundation</a><img src="http://howshereallydoesit.com/podcast/files/2011/02/logo.ihf_.big_.DSWhite.jpg" alt="" width="250" height="189" /></li>
</ul>
<p><strong>After listening to the interview, can you practice trying to “catch” your emotion before you express it?</strong></p>
<h3>More interviews with Mick Quinn</h3>
<p>#1 - <a href="http://howshereallydoesit.com/podcast/2010/10/mick-quinn/" target="_blank">Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream</a></p>
<p>#2 &#8211; <a href="http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/" target="_blank">Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.</a></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quinn%20resistance.mp3" length="27110631" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a ...</itunes:subtitle>
		<itunes:summary>Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.

This is the third in a series of interviews I am doing with Mick.  The first one was an introduction to him and his personal journey.  The second interview we discussed how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and our actions.

In this interview Mick and I discuss:

	resistance
	change
	trust
	Two Takeaways - specific practices to help people learn to trust.

Connect with Mick:


	website
	facebook
	book
	foundation

After listening to the interview, can you practice trying to “catch” your emotion before you express it?
More interviews with Mick Quinn
#1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream

#2 - Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Life Coaching, Spirituality</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Diane Hunter</title>
		<link>http://howshereallydoesit.com/podcast/2011/04/diane-hunter/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/04/diane-hunter/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 17:46:24 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3534</guid>
		<description><![CDATA[Leadership, horses, parenting, autism?  How do these all connect?
Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3535" src="http://howshereallydoesit.com/podcast/files/2011/04/Diane-Hunter1.jpg" alt="" width="250" height="189" />Leadership, horses, parenting, autism?  How do these all connect?</p>
<p>Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism.</p>
<p><strong>We discuss:</strong></p>
<ul>
<li>Leadership</li>
<li>Communication</li>
<li>Trusting our guidance system</li>
<li>Two Takeaways &#8211; to help you practice leadership</li>
</ul>
<p></p>
<p><strong>What&#8217;s your takeaway from this interview with Diane?</strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Connect with Diane</h3>
<ul>
<li><a href="www.afterautism.com" target="_blank">www.afterautism.com</a></li>
<li><a href="www.listenbeyondwords.com" target="_blank">www.listenbeyondwords.com</a></li>
<li><a href="https://www.facebook.com/diane.hunter" target="_blank">Facebook</a></li>
<li><a href="http://twitter.com/diane_hunter" target="_blank">twitter</a></li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<div><strong><br />
</strong></div>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/04/diane-hunter/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Diane_Hunter.mp3" length="27027457" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Leadership, horses, parenting, autism?  How do these all connect?

Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches ...</itunes:subtitle>
		<itunes:summary>Leadership, horses, parenting, autism?  How do these all connect?

Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism.

We discuss:

	Leadership
	Communication
	Trusting our guidance system
	Two Takeaways - to help you practice leadership



What's your takeaway from this interview with Diane?

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Connect with Diane

	www.afterautism.com
	www.listenbeyondwords.com
	Facebook
	twitter

music Christine Kane - Virginia

</itunes:summary>
		<itunes:keywords>Brain, Children &#38; Family, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Brené Brown</title>
		<link>http://howshereallydoesit.com/podcast/2011/03/brene-brown/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/03/brene-brown/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 21:55:08 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3504</guid>
		<description><![CDATA[Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of <em>The Gifts of</em>…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3505" src="http://howshereallydoesit.com/podcast/files/2011/03/brene-portrait_cropWEB.jpg" alt="" width="198" height="250" />Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of <em>The Gifts of Imperfection: Let Go of Who You Think You&#8217;re Supposed to Be and Embrace Who You Are</em>.</p>
<p>Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené&#8217;s TEDx talks in the space below.</p>
<p style="text-align: left"><span id="more-3504"></span>Listen as we discuss:</p>
<ul>
<li>loving ourselves</li>
<li>why we can only love others as much as we love ourselves</li>
<li>concrete examples of how to practice loving oneself</li>
<li>parenting from a place of compassion</li>
<li>belonging</li>
<li>connection</li>
<li>worthiness</li>
<li>The takeaways -- two specific practices to help you believe in your worthiness</li>
</ul>
<p></p>
<p><strong>When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable. </strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Connect with Brené</h3>
<ul>
<li>books: <a href="http://www.amazon.com/dp/159285849X/?tag=wwwhowshereal-20" target="_blank"><em>The Gifts of Imperfection</em></a>, <a href="http://www.amazon.com/dp/1592403352/?tag=wwwhowshereal-20" target="_blank"><em>I Thought It Was Just Me</em></a></li>
<li><a href="http://www.brenebrown.com/" target="_blank">blog</a></li>
<li><a href="http://twitter.com/BreneBrown" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/pages/Brené-Brown/188471851167932?sk=wall" target="_blank">facebook</a></li>
</ul>
<h1><span style="color: #94b649">If You Enjoyed this Interview….</span></h1>
<h1><span style="color: #94b649"><span style="color: #000000">You’ll </span>LOVE <span style="color: #000000">my newsletter.</span></span></h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<h3>Another Interview with Brené Brown</h3>
<p><a href="http://howshereallydoesit.com/podcast/2011/09/brene-brown-2/" target="_blank">Worthiness</a></p>
<p>TEDx houston<br />
<span class="youtube">
<object width="425" height="344">
<param name="movie" value="http://www.youtube.com/v/X4Qm9cGRub0?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=1" />
<param name="allowFullScreen" value="true" />
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<embed src="http://www.youtube.com/v/X4Qm9cGRub0?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="425" height="344"></embed>
</object>
</span><p><a href="http://www.youtube.com/watch?v=X4Qm9cGRub0">www.youtube.com/watch?v=X4Qm9cGRub0</a></p></p>
<p>TEDxKC</p>
<p><span class="youtube">
<object width="425" height="344">
<param name="movie" value="http://www.youtube.com/v/_UoMXF73j0c?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=1" />
<param name="allowFullScreen" value="true" />
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</object>
</span><p><a href="http://www.youtube.com/watch?v=_UoMXF73j0c">www.youtube.com/watch?v=_UoMXF73j0c</a></p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/03/brene-brown/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Brene%20Brown.mp3" length="27158279" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do ...</itunes:subtitle>
		<itunes:summary>Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are.

Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené's TEDx talks in the space below.
Listen as we discuss:


	loving ourselves
	why we can only love others as much as we love ourselves
	concrete examples of how to practice loving oneself
	parenting from a place of compassion
	belonging
	connection
	worthiness
	The takeaways - two specific practices to help you believe in your worthiness



When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable. 

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Connect with Brené

	books: The Gifts of Imperfection, I Thought It Was Just Me
	blog
	twitter
	facebook

If You Enjoyed this Interview….
You’ll LOVE my newsletter.

	Get interviews and reminders of interviews delivered straight to your inbox.
	Special “newsletter-only” promotions and discounts
	The takeaway of each interview (only available to newsletter subscribers).

Another Interview with Brené Brown
Worthiness

TEDx houston
httpv://www.youtube.com/watch?v=X4Qm9cGRub0

TEDxKC

httpv://www.youtube.com/watch?v=_UoMXF73j0c</itunes:summary>
		<itunes:keywords>Authors, Children &#38; Family, Life Coaching, Relationships &#38; Dating</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Stuart Diamond</title>
		<link>http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 20:23:52 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3467</guid>
		<description><![CDATA[Stuart Diamond, author of <em>Getting More: How To Negotiate to Achieve Your Goals in the Real World</em> is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3469" src="http://howshereallydoesit.com/podcast/files/2011/03/SD-ALEXANDER11.jpg" alt="" width="250" height="167" /></p>
<p>Stuart Diamond, author of <em>Getting More: How To Negotiate to Achieve Your Goals in the Real World</em> is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life.</p>
<p>We discuss:</p>
<ul>
<li>Keys to effective negotiation</li>
<li>Questions to ask in negotiation</li>
<li>Conflict model versus Collaboration model</li>
<li>Neogitation in our day to day lives</li>
<li>Why our children are great teachers of negotiation</li>
<li>The Takeaways</li>
</ul>
<p></p>
<p><strong>Have you tried some of Stuart&#8217;s negotiating tools.  What results di did you get?</strong></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<h3>Connect with Stuart:</h3>
<ul>
<li><a href="http://www.gettingmore.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/0307716899/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.facebook.com/gettingmore" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/gettingmore" target="_blank">twitter &#8211; Getting More</a></li>
<li><a href="http://twitter.com/Stuart_Diamond" target="_blank">twitter &#8211; Stuart Diamond</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Stuart%20Diamond.mp3" length="54360108" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on ...</itunes:subtitle>
		<itunes:summary>Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life.

We discuss:

	Keys to effective negotiation
	Questions to ask in negotiation
	Conflict model versus Collaboration model
	Neogitation in our day to day lives
	Why our children are great teachers of negotiation
	The Takeaways



Have you tried some of Stuart's negotiating tools.  What results di did you get?

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia
Connect with Stuart:

	website
	book
	facebook
	twitter - Getting More
	twitter - Stuart Diamond
</itunes:summary>
		<itunes:keywords>Authors, Children &#38; Family, Relationships &#38; Dating</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 19:22:13 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3440</guid>
		<description><![CDATA[From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company …]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3441" src="http://howshereallydoesit.com/podcast/files/2011/02/mick.quinn_.slc1_small.jpg" alt="" width="130" height="163" /></p>
<p>From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.</p>
<p>This is the second of a series of interviews I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  Today we will discuss how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and actions.</p>
<p></p>
<h3>Connect with Mick:</h3>
<p><img class="alignleft size-full wp-image-3098" src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" /></p>
<ul>
<li><a href="http://mickquinn.com/" target="_blank"></a><a href="http://mickquinn.com/" target="_blank">website</a></li>
<li><a href="http://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.integralheartfoundation.org/" target="_blank">foundation</a><img class="alignleft size-full wp-image-3451" src="http://howshereallydoesit.com/podcast/files/2011/02/logo.ihf_.big_.DSWhite.jpg" alt="" width="250" height="189" /></li>
</ul>
<p><strong>After listening to the interview, can you practice trying to &#8220;catch&#8221; your emotion before you express it?</strong></p>
<h3>More interviews with Mick Quinn</h3>
<p>#1 - <a href="http://howshereallydoesit.com/podcast/2010/10/mick-quinn/" target="_blank">Mick&#8217;s personal journey from Irish immigrant to accomplishing and living the American Dream</a></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quinn%202-Conditioning.mp3" length="52172510" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider ...</itunes:subtitle>
		<itunes:summary>From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.

This is the second of a series of interviews I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  Today we will discuss how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and actions.


Connect with Mick:


	website
	facebook
	book
	foundation

After listening to the interview, can you practice trying to "catch" your emotion before you express it?
More interviews with Mick Quinn
#1 - Mick's personal journey from Irish immigrant to accomplishing and living the American Dream

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Life Coaching, Spirituality</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Elise Ballard</title>
		<link>http://howshereallydoesit.com/podcast/2011/02/elise-ballard/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/02/elise-ballard/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 01:31:14 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3391</guid>
		<description><![CDATA[Elise Ballard is the creator of EpiphanyChanel.com and author of Epiphany: True Stories of Sudden Insight to Inspire, Encourage and Transform.  Find out why I thought this was such an important book to share with you, my listeners.  At first…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3380" src="http://howshereallydoesit.com/podcast/files/2011/01/Elise-Outside-full.jpg" alt="" width="250" height="167" />Elise Ballard is the creator of EpiphanyChanel.com and author of Epiphany: True Stories of Sudden Insight to Inspire, Encourage and Transform.  Find out why I thought this was such an important book to share with you, my listeners.  At first I was a skeptic and then this book touched my heart.</p>
<p>Elise discusses her own private journey and the takeaways she received from the interviews she did for her book.</p>
<ul>
<li>difference between epiphany and an Aha moment</li>
<li>Elise&#8217;s epiphany</li>
<li>having an epiphany and then really making change</li>
<li>how to make change</li>
</ul>
<p></p>
<h3>Connect with Elise</h3>
<ul>
<li><a href="http://www.amazon.com/dp/0307716104/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.epiphanychannel.com/" target="_blank">website</a></li>
<li><a href="http://www.facebook.com/EpiphanyChannel" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/epiphanychannel" target="_blank">twitter</a></li>
</ul>
<p><strong>What&#8217;s your epiphany?  What changes did you make? </strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a>to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/02/elise-ballard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Elise%20Ballard.mp3" length="54026995" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Elise Ballard is the creator of EpiphanyChanel.com and author of Epiphany: True Stories of Sudden Insight to Inspire, Encourage and Transform.  Find out why I ...</itunes:subtitle>
		<itunes:summary>Elise Ballard is the creator of EpiphanyChanel.com and author of Epiphany: True Stories of Sudden Insight to Inspire, Encourage and Transform.  Find out why I thought this was such an important book to share with you, my listeners.  At first I was a skeptic and then this book touched my heart.

Elise discusses her own private journey and the takeaways she received from the interviews she did for her book.

	difference between epiphany and an Aha moment
	Elise's epiphany
	having an epiphany and then really making change
	how to make change


Connect with Elise

	book
	website
	facebook
	twitter

What's your epiphany?  What changes did you make? 

Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Inspiring Stories, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Martha Beck</title>
		<link>http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 16:39:47 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3313</guid>
		<description><![CDATA[Best selling author, Martha Beck returns to the show.  Her books include: <em>Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live </em>and <em>Steering by Starlight</em> and you can also find her monthly column in…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3317" src="http://howshereallydoesit.com/podcast/files/2011/01/MB2.jpg" alt="" width="205" height="148" />Best selling author, Martha Beck returns to the show.  Her books include: <em>Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live </em>and <em>Steering by Starlight</em> and you can also find her monthly column in <em>O, The Oprah Magazine</em>.  We discuss her journey to the life she has created and how you can learn to deserve a life you want to create.</p>
<p>We discuss:</p>
<ul>
<li>Success</li>
<li>Goals &amp; Money</li>
<li>Deserving the life  you want to create</li>
<li>Moving forward on your journey</li>
<li>The Takeaway</li>
</ul>
<p></p>
<h2>Connect with Martha</h2>
<ul>
<li>books: <em><a href="http://www.amazon.com/dp/0425174484/?tag=wwwhowshereal-20" target="_blank">Expecting Adam</a>, <a href="http://www.amazon.com/dp/0812932188/?tag=wwwhowshereal-20" target="_blank">Finding Your Own Star</a>,<a href="http://www.amazon.com/dp/B003GAMZSQ/?tag=wwwhowshereal-20" target="_blank"> Steering by Starlight</a>, <a href="http://www.amazon.com/dp/B001RTSF7I/?tag=wwwhowshereal-20" target="_blank">The 4 Day Win</a>, <a href="http://www.amazon.com/dp/0307335992/?tag=wwwhowshereal-20" target="_blank">Leaving the Saints</a>, <a href="http://www.amazon.com/dp/0609609904/?tag=wwwhowshereal-20" target="_blank">The Joy Diet</a></em></li>
<li><em><a href="http://www.oprah.com/spirit/Martha-Beck" target="_blank">O, The Oprah Magazine</a></em></li>
<li><a href="http://marthabeck.com/" target="_blank">website</a></li>
<li><a href="http://www.facebook.com/pages/Martha-Beck-Inc/145311057570" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/marthabeck" target="_blank">twitter</a></li>
</ul>
<p><strong>After listening to the interview with Martha, what would you do today if you were not afraid of anything?</strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a>to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h2><strong>Listen to more interviews with Martha Beck</strong></h2>
<p><strong><a href="http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/" target="_blank">What dieting really does to your body (and the story of Martha Beck&#8217;s career)</a></strong></p>
<p><strong><a href="http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/" target="_blank">Feeling stuck, uncertain and blocked.  Try Steering by Starlight.</a></strong></p>
<p><strong><a href="http://howshereallydoesit.com/podcast/2009/12/martha-beck-4/" target="_blank">Creating the Life You Want</a></strong></p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Martha%20Beck%20Jan%202011.mp3" length="26765815" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Best selling author, Martha Beck returns to the show.  Her books include: Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant ...</itunes:subtitle>
		<itunes:summary>Best selling author, Martha Beck returns to the show.  Her books include: Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live and Steering by Starlight and you can also find her monthly column in O, The Oprah Magazine.  We discuss her journey to the life she has created and how you can learn to deserve a life you want to create.

We discuss:

	Success
	Goals &#38; Money
	Deserving the life  you want to create
	Moving forward on your journey
	The Takeaway


Connect with Martha

	books: Expecting Adam, Finding Your Own Star, Steering by Starlight, The 4 Day Win, Leaving the Saints, The Joy Diet
	O, The Oprah Magazine
	website
	facebook
	twitter

After listening to the interview with Martha, what would you do today if you were not afraid of anything?

Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Listen to more interviews with Martha Beck
What dieting really does to your body (and the story of Martha Beck's career)

Feeling stuck, uncertain and blocked.  Try Steering by Starlight.

Creating the Life You Want

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Elyse Resch &#8211; Intuitive Eating</title>
		<link>http://howshereallydoesit.com/podcast/2010/11/elyse-resch-intuitive-eating/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/11/elyse-resch-intuitive-eating/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 06:23:29 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3219</guid>
		<description><![CDATA[Making Peace with Food.  Is that how you would describe your relationship with food?  Elyse Resch is the co-author of <em><a href="http://www.amazon.com/dp/0312321236/?tag=wwwhowshereal-20" target="_blank">Intuitive Eating</a></em>.  This is an approach that teaches you how to create a healthy relationship with your food, mind and…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3220" src="http://howshereallydoesit.com/podcast/files/2010/11/IE.jpg" alt="" width="250" height="276" />Making Peace with Food.  Is that how you would describe your relationship with food?  Elyse Resch is the co-author of <em><a href="http://www.amazon.com/dp/0312321236/?tag=wwwhowshereal-20" target="_blank">Intuitive Eating</a></em>.  This is an approach that teaches you how to create a healthy relationship with your food, mind and body &#8211; where you ultimately become the expert of your own body.</p>
<p><strong>Elyse and I discuss:</strong></p>
<ul>
<li>why diets don&#8217;t work</li>
<li>the 1st step</li>
<li>how does one change one&#8217;s relationship with food?</li>
<li>why is compassion with ourselves so important on this journey?</li>
<li>The Takeaways</li>
</ul>
<p></p>
<h2><strong>Connect with Elyse<img class="alignleft size-full wp-image-3164" src="http://howshereallydoesit.com/podcast/files/2010/10/ERWebpic-e1288315140718.jpg" alt="" width="186" height="233" /><br />
</strong></h2>
<ul>
<li><a href="http://www.elyseresch.com/" target="_blank">website</a></li>
<li><a href="http://www.IntuitiveEating.org/~ieating/?q=content/10-principles" target="_blank">Intuitive Eating website</a></li>
<li><a href="http://www.amazon.com/dp/0312321236/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.amazon.com/dp/1591796822/?tag=wwwhowshereal-20" target="_blank">audio book</a></li>
</ul>
<p><strong>What are your takeaways on Intuitive Eating?</strong> Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/11/elyse-resch-intuitive-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Elyse%20Resch%20-%20Intuitive%20Eating%201.mp3" length="26266563" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Making Peace with Food.  Is that how you would describe your relationship with food?  Elyse Resch is the co-author of Intuitive Eating.  This is an ...</itunes:subtitle>
		<itunes:summary>Making Peace with Food.  Is that how you would describe your relationship with food?  Elyse Resch is the co-author of Intuitive Eating.  This is an approach that teaches you how to create a healthy relationship with your food, mind and body - where you ultimately become the expert of your own body.

Elyse and I discuss:

	why diets don't work
	the 1st step
	how does one change one's relationship with food?
	why is compassion with ourselves so important on this journey?
	The Takeaways


Connect with Elyse


	website
	Intuitive Eating website
	book
	audio book

What are your takeaways on Intuitive Eating? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Health &#38; Wellness</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2010/10/mick-quinn/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/10/mick-quinn/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 18:47:39 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3132</guid>
		<description><![CDATA[Mick Quinn is came to America in pursuit of the American Dream.  He was able to achieve this by building financially successful technology companies and retiring in his 30s.  He lead the life as CEO in NYC and living on…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3098" src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" />Mick Quinn is came to America in pursuit of the American Dream.  He was able to achieve this by building financially successful technology companies and retiring in his 30s.  He lead the life as CEO in NYC and living on 5th Avenue.  But he found that he was still not happy.  Meet Mick Quinn in this interview and learn his back story.  Mick and I will be doing a series on this show about his book <em><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">The Uncommon Path &#8211; Awakening Authentic Joy</a></em>.  But first get to know him and see if he speaks to you.  In this interview we discuss:</p>
<ul>
<li>why he came to America</li>
<li>succeeding and happiness</li>
<li>how he became successful in America (he lays out three steps to building his company and three things to do when setting your goals)</li>
<li>his current work now as an author and teacher</li>
</ul>
<p>To be informed of the upcoming series interview, sign up for my <a href="http://www.howshereallydoesit.com" target="_blank">newsletter</a>.  You will have the opportunity to email me questions for Mick prior to the interviews.</p>
<p></p>
<h3>Connect with Mick:</h3>
<p><a href="http://mickquinn.com/">website</a></p>
<p><a href="http://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></p>
<p>After listening to Mick, what did you <strong>ta</strong><strong>keaway</strong>?</p>
<h3>More interviews with Mick Quinn</h3>
<p>#2 - <a href="http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/" target="_blank">Conditioning.  How it affects our lives and how to change it.</a></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/10/mick-quinn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quinn.mp3" length="54328343" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Mick Quinn is came to America in pursuit of the American Dream.  He was able to achieve this by building financially successful technology companies and ...</itunes:subtitle>
		<itunes:summary>Mick Quinn is came to America in pursuit of the American Dream.  He was able to achieve this by building financially successful technology companies and retiring in his 30s.  He lead the life as CEO in NYC and living on 5th Avenue.  But he found that he was still not happy.  Meet Mick Quinn in this interview and learn his back story.  Mick and I will be doing a series on this show about his book The Uncommon Path - Awakening Authentic Joy.  But first get to know him and see if he speaks to you.  In this interview we discuss:

	why he came to America
	succeeding and happiness
	how he became successful in America (he lays out three steps to building his company and three things to do when setting your goals)
	his current work now as an author and teacher

To be informed of the upcoming series interview, sign up for my newsletter.  You will have the opportunity to email me questions for Mick prior to the interviews.


Connect with Mick:
website

facebook

After listening to Mick, what did you takeaway?
More interviews with Mick Quinn
#2 - Conditioning.  How it affects our lives and how to change it.

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Entrepreneurs, Inspiring Stories, Life Coaching, Spirituality, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Koelle Simpson</title>
		<link>http://howshereallydoesit.com/podcast/2010/07/koelle-simpson/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/07/koelle-simpson/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 18:41:29 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2913</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/podcast/wp-content/blogs.dir/4/uploads/2010/06/koelle.jpg"></a>Koelle is known as a horse whisperer who trained with world famous &#8220;Horse Whisperer&#8221; Monty Roberts.  From her work with animals, Koelle teaches individuals and corporations to build trust and redefines their approach to communicate using non-verbal language of…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/podcast/wp-content/blogs.dir/4/uploads/2010/06/koelle.jpg"><img class="alignleft size-full wp-image-2872" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/06/koelle.jpg" alt="koelle" /></a>Koelle is known as a horse whisperer who trained with world famous &#8220;Horse Whisperer&#8221; Monty Roberts.  From her work with animals, Koelle teaches individuals and corporations to build trust and redefines their approach to communicate using non-verbal language of horses.  Listen as we discuss:</p>
<p>why use horses to teach communication</p>
<p>developing trust</p>
<p>using these skills in your work place/with your children</p>
<p>The Takeaway &#8211; two things you can do for immediate results</p>
<p></p>
<p>Connect with Koelle:</p>
<p><a href="http://twitter.com/KoelleInc" target="_blank">twitter</a></p>
<p><a href="http://www.facebook.com/profile.php?id=1195793284&amp;ref=ts" target="_blank">facebook</a></p>
<p><a href="http://www.koelleinc.com/" target="_blank">website</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/07/koelle-simpson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Koelle%20Simpson.mp3" length="50686665" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Koelle is known as a horse whisperer who trained with world famous "Horse Whisperer" Monty Roberts.  From her work with animals, Koelle teaches individuals and ...</itunes:subtitle>
		<itunes:summary>Koelle is known as a horse whisperer who trained with world famous "Horse Whisperer" Monty Roberts.  From her work with animals, Koelle teaches individuals and corporations to build trust and redefines their approach to communicate using non-verbal language of horses.  Listen as we discuss:

why use horses to teach communication

developing trust

using these skills in your work place/with your children

The Takeaway - two things you can do for immediate results



Connect with Koelle:

twitter

facebook

website</itunes:summary>
		<itunes:keywords>Life Coaching, Relationships &#38; Dating</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Tim Brownson</title>
		<link>http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 20:21:54 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2892</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/07/tim-brownson.jpg"></a>Life coach and author of How to be Rich and Happy returns to talk about how he is making a difference in the world.  Listen as we also <a href="http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/" target="_self">discuss</a>:<span id="more-2892"></span>
<ul>
What being Rich and Happy really mean</ul>…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/07/tim-brownson.jpg"><img class="alignleft size-full wp-image-2880" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/07/tim-brownson.jpg" alt="tim-brownson" /></a>Life coach and author of How to be Rich and Happy returns to talk about how he is making a difference in the world.  Listen as we also <a href="http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/" target="_self">discuss</a>:<span id="more-2892"></span></p>
<ul>
<li>What being Rich and Happy really mean</li>
<li>the economy</li>
<li>What NLP is</li>
<li>2 takeaways from today&#8217;s conversation</li>
</ul>
<p></p>
<p>Follow Tim on <a href="http://twitter.com/timbrownson" target="_blank">twitter</a></p>
<p>Tim&#8217;s <a href="http://www.adaringadventure.com/" target="_blank">website</a></p>
<p>Tim&#8217;s <a href="http://howtoberichandhappy.com/index.html" target="_blank">book</a></p>
<p>Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virgin</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Tim%20Brownson5_10.mp3" length="53438508" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Life coach and author of How to be Rich and Happy returns to talk about how he is making a difference in the world.  Listen ...</itunes:subtitle>
		<itunes:summary>Life coach and author of How to be Rich and Happy returns to talk about how he is making a difference in the world.  Listen as we also discuss:

	What being Rich and Happy really mean
	the economy
	What NLP is
	2 takeaways from today's conversation



Follow Tim on twitter

Tim's website

Tim's book

Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virgin</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Peter Walsh</title>
		<link>http://howshereallydoesit.com/podcast/2010/05/peter-walsh-3/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/05/peter-walsh-3/#comments</comments>
		<pubDate>Thu, 27 May 2010 22:04:26 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2861</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/05/peterwalsh.jpg"></a>You have seen him on Oprah, on the covers of his New York Times bestselling books.  He will soon have his own show on OWN: The Oprah Winfrey Network.  Listen as discuss why are some people successful?  Chosen one…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/05/peterwalsh.jpg"><img class="alignleft size-full wp-image-2862" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/05/peterwalsh.jpg" alt="peterwalsh" /></a>You have seen him on Oprah, on the covers of his New York Times bestselling books.  He will soon have his own show on OWN: The Oprah Winfrey Network.  Listen as discuss why are some people successful?  Chosen one or a journey for all?  What questions to ask yourself?  And how did Peter get so lucky?</p>
<p></p>
<p>Peter on <a href="http://www.facebook.com/PeterWalsh?ref=search&amp;sid=559530236.631933371..1" target="_blank">facebook</a></p>
<p>Find Peter on <a href="http://twitter.com/Peter_walsh" target="_blank">twitter</a></p>
<p>Peter&#8217;s <a href="http://www.peterwalshdesign.com/" target="_blank">website</a></p>
<p>Peter&#8217;s <a href="http://www.amazon.com/Peter-Walsh/e/B001H6TYNK/ref=sr_tc_2_0?qid=1274997667&amp;sr=8-2-ent" target="_blank">books</a></p>
<p>After listening to Peter and Koren discuss success, what do you want <strong><em>from</em></strong> your &#8230;&#8230;..? Please share your experience with us.  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
<h3>More interviews with Peter</h3>
<p><a href="http://howshereallydoesit.com/podcast/2008/11/peter-walsh/" target="_blank">Peter’s personal journey</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/" target="_blank">Overcoming Overwhelm</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/" target="_blank">Does Money Equal Happiness?</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/05/peter-walsh-3/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Peter%20Walsh%20May%202010.mp3" length="56682289" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>You have seen him on Oprah, on the covers of his New York Times bestselling books.  He will soon have his own show on OWN: ...</itunes:subtitle>
		<itunes:summary>You have seen him on Oprah, on the covers of his New York Times bestselling books.  He will soon have his own show on OWN: The Oprah Winfrey Network.  Listen as discuss why are some people successful?  Chosen one or a journey for all?  What questions to ask yourself?  And how did Peter get so lucky?



Peter on facebook

Find Peter on twitter

Peter's website

Peter's books

After listening to Peter and Koren discuss success, what do you want from your ........? Please share your experience with us.  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia
More interviews with Peter
Peter’s personal journey

Overcoming Overwhelm

Does Money Equal Happiness?</itunes:summary>
		<itunes:keywords>Inspiring Stories, Life Coaching, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Geneen Roth</title>
		<link>http://howshereallydoesit.com/podcast/2010/04/geneen-roth/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/04/geneen-roth/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 21:39:21 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2848</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/geneenroth.jpg"></a>New York Times best selling author is back with another book.  You may have read When Food is Love or one of her other eight books that has helped you with your relationship with food.  Geneen&#8217;s latest book is…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/geneenroth.jpg"><img class="alignleft size-full wp-image-2822" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/geneenroth.jpg" alt="geneenroth" /></a>New York Times best selling author is back with another book.  You may have read When Food is Love or one of her other eight books that has helped you with your relationship with food.  Geneen&#8217;s latest book is Women Food and God.  She believes that we wat the way we live, and that our relationship to food,  money, and love is an exact reflection of our deepest held beliefs about ourselves and the amount of joy, abundance, pain, and scarcity that we believe we have (or alre allowed) to have in our lives.  Listen as we discuss:</p>
<ul>
<li>how our beliefs shape our bodies</li>
<li>the power of inquiry</li>
<li>feeling in our body</li>
<li>The Takeaway &#8211; two things to get you started</li>
</ul>
<p></p>
<p>Follow Geneen on <a href="http://twitter.com/GeneenRoth" target="_blank">twitter</a></p>
<p>Find Geneen on <a href="http://www.facebook.com/pages/Geneen-Roth/281570686772" target="_blank">facebook</a></p>
<p>Geneen&#8217;s <a href="http://geneenroth.com/" target="_blank">website</a></p>
<p>Geneen&#8217;s <a href="http://www.amazon.com/dp/1416543082/?tag=wwwhowshereal-20" target="_blank">book</a></p>
<p>After listening to Geneen and Koren, share with us what resonates with you?  Have you read Geneen&#8217;s book, let us know how this has affected you and your life.</p>
<p>Consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for my <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/04/geneen-roth/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Geneen%20Roth.mp3" length="47841616" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>New York Times best selling author is back with another book.  You may have read When Food is Love or one of her other eight ...</itunes:subtitle>
		<itunes:summary>New York Times best selling author is back with another book.  You may have read When Food is Love or one of her other eight books that has helped you with your relationship with food.  Geneen's latest book is Women Food and God.  She believes that we wat the way we live, and that our relationship to food,  money, and love is an exact reflection of our deepest held beliefs about ourselves and the amount of joy, abundance, pain, and scarcity that we believe we have (or alre allowed) to have in our lives.  Listen as we discuss:

	how our beliefs shape our bodies
	the power of inquiry
	feeling in our body
	The Takeaway - two things to get you started



Follow Geneen on twitter

Find Geneen on facebook

Geneen's website

Geneen's book

After listening to Geneen and Koren, share with us what resonates with you?  Have you read Geneen's book, let us know how this has affected you and your life.

Consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for my newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Authors, Health &#38; Wellness, Life Coaching, Weightloss</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Ariane deBonvoisin</title>
		<link>http://howshereallydoesit.com/podcast/2010/04/ariane-debonvoisin/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/04/ariane-debonvoisin/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 21:29:26 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2845</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/05/ariane-de-bonvoisin.jpg"></a>Ariane de Bonvoisin author of the <em>First 30 days: Your Guide to Any Change</em> and her website www.first30days.com has information to help you change.  Ariane is a change expert who has personally ived it to teach it.  She had…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/05/ariane-de-bonvoisin.jpg"><img class="alignleft size-full wp-image-1966" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/05/ariane-de-bonvoisin.jpg" alt="ariane-de-bonvoisin" /></a>Ariane de Bonvoisin author of the <em>First 30 days: Your Guide to Any Change</em> and her website www.first30days.com has information to help you change.  Ariane is a change expert who has personally ived it to teach it.  She had climbed a very tall successful ladder as a Stanford MBA grad working for Time in New York and controlled a $500 million digital media venture capital fund.  Realizing she was not lined up with her inner wisdom, Ariane leapt to become an author and create an inspirational website to help people change in their own life.  Listen as we discuss:</p>
<ul>
<li>Changing jobs in this economy</li>
<li>Feelings</li>
<li>Ask yourself how you are feeling each morning</li>
<li>Where does that story come from</li>
<li>Two takeaways</li>
</ul>
<p></p>
<p>Follow Ariane on <a href="http://twitter.com/clickariane" target="_blank">twitter</a></p>
<p>Find Ariane on <a href="http://www.facebook.com/pages/Ariane-de-Bonvoisin/81716173245?ref=ts" target="_blank">facebook</a></p>
<p>Ariane&#8217;s <a href="http://www.first30days.com/" target="_blank">website</a></p>
<p>Ariane&#8217;s <a href="http://www.amazon.com/dp/0061472824/?tag=wwwhowshereal-20" target="_blank">book</a></p>
<p>After listening to Ariane and Koren.  How do you feel about change?</p>
<p>Consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for my <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>More interviews with Ariane</h3>
<p><a href="http://howshereallydoesit.com/podcast/2009/05/ariane-de-bonvoisin-2/" target="_blank">Ariane’s journey &amp; how to handle change in this economy</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2008/12/ariane-de-bonvoisin/" target="_blank">Change – how to make changes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/04/ariane-debonvoisin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Ariane%20deBonvoisin%20510.mp3" length="52822854" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Ariane de Bonvoisin author of the First 30 days: Your Guide to Any Change and her website www.first30days.com has information to help you change.  Ariane ...</itunes:subtitle>
		<itunes:summary>Ariane de Bonvoisin author of the First 30 days: Your Guide to Any Change and her website www.first30days.com has information to help you change.  Ariane is a change expert who has personally ived it to teach it.  She had climbed a very tall successful ladder as a Stanford MBA grad working for Time in New York and controlled a $500 million digital media venture capital fund.  Realizing she was not lined up with her inner wisdom, Ariane leapt to become an author and create an inspirational website to help people change in their own life.  Listen as we discuss:

	Changing jobs in this economy
	Feelings
	Ask yourself how you are feeling each morning
	Where does that story come from
	Two takeaways



Follow Ariane on twitter

Find Ariane on facebook

Ariane's website

Ariane's book

After listening to Ariane and Koren.  How do you feel about change?

Consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for my newsletter to receive upcoming info and newsletter only promotions.
More interviews with Ariane
Ariane’s journey &#38; how to handle change in this economy

Change – how to make changes</itunes:summary>
		<itunes:keywords>Authors, Entrepreneurs, Health &#38; Wellness, Inspiring Stories, Life Coaching, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Jennifer Louden</title>
		<link>http://howshereallydoesit.com/podcast/2010/03/jennifer-louden/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/03/jennifer-louden/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 18:00:00 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2803</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/jenniferlouden.jpg"></a>Best selling author of several books including <em><a href="http://www.amazon.com/dp/1577315545/?tag=wwwhowshereal-20" target="_blank">The Life Organizer: A Women&#8217;s Guide to a Mindful Year</a></em>.  Maybe you have seen her on the Oprah or the Today Show or read about her in many national magazines.  Jen is…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/jenniferlouden.jpg"><img class="alignleft size-full wp-image-2791" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/jenniferlouden.jpg" alt="jenniferlouden" /></a>Best selling author of several books including <em><a href="http://www.amazon.com/dp/1577315545/?tag=wwwhowshereal-20" target="_blank">The Life Organizer: A Women&#8217;s Guide to a Mindful Year</a></em>.  Maybe you have seen her on the Oprah or the Today Show or read about her in many national magazines.  Jen is here today to talk about how we can answer those nagging questions in our heads.  Is it really possible for me?  Listen as we discuss:</p>
<ul>
<li>what stops women from living their true calling?</li>
<li>in this economy how can one really live their life purpose?</li>
<li>converting learning into actual living</li>
<li>The Takeaway &#8211; two things the listeners can do</li>
</ul>
<p></p>
<p>Follow Jen on <a href="http://twitter.com/jenlouden" target="_blank">twitter</a></p>
<p>Find Jen on <a href="http://www.facebook.com/jenlouden?ref=ts" target="_blank">facebook</a></p>
<p>Jen&#8217;s <a href="http://www.jenniferlouden.com/" target="_blank">website</a></p>
<p>After listening to Jen Louden, are you living the life you want?</p>
<p>Consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/03/jennifer-louden/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Jennifer%20Louden.mp3" length="49973208" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Best selling author of several books including The Life Organizer: A Women's Guide to a Mindful Year.  Maybe you have seen her on the Oprah ...</itunes:subtitle>
		<itunes:summary>Best selling author of several books including The Life Organizer: A Women's Guide to a Mindful Year.  Maybe you have seen her on the Oprah or the Today Show or read about her in many national magazines.  Jen is here today to talk about how we can answer those nagging questions in our heads.  Is it really possible for me?  Listen as we discuss:

	what stops women from living their true calling?
	in this economy how can one really live their life purpose?
	converting learning into actual living
	The Takeaway - two things the listeners can do



Follow Jen on twitter

Find Jen on facebook

Jen's website

After listening to Jen Louden, are you living the life you want?

Consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Life Coaching, Uncategorized, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Daniel Coyle</title>
		<link>http://howshereallydoesit.com/podcast/2010/03/daniel-coyle/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/03/daniel-coyle/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:56:09 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[talent]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2773</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/talent-code.jpg"></a>Author Daniel Coyle returns to discuss talent.  Winter Olympian Apollo Ohno states &#8220;Daniel Coyle digs deep into the core of the insatiable desire to become &#8216;better.&#8217;  An amazing read with many practical applications for everday life.&#8221;  Listen as we…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/talent-code.jpg"><img class="alignleft size-full wp-image-2774" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/talent-code.jpg" alt="talent-code" /></a>Author Daniel Coyle returns to discuss talent.  Winter Olympian Apollo Ohno states &#8220;Daniel Coyle digs deep into the core of the insatiable desire to become &#8216;better.&#8217;  An amazing read with many practical applications for everday life.&#8221;  Listen as we discuss:</p>
<ul>
<li>How the brain is connected with talent</li>
<li>What is really possible for our kids in school, music, sports</li>
<li>Can adults build talent?  Listen to Dan discuss his experience.</li>
<li>The Takeaway &#8211; two things the listeners can do</li>
</ul>
<p></p>
<p>Follow Dan on <a href="http://twitter.com/danielcoyle" target="_blank">twitter</a></p>
<p>Find Dan on <a href="http://www.facebook.com/#!/pages/The-Talent-Code/67548051912?ref=ts" target="_blank">facebook</a></p>
<p><a href="http://www.facebook.com/#!/pages/The-Talent-Code/67548051912?ref=ts" target="_blank"></a> <a title="The Talent Code" href="http://www.amazon.com/dp/055380684X/?tag=wwwhowshereal-20" target="_blank">The Talent Code</a></p>
<p>Dan&#8217;s <a title="The Talent Code" href="http://thetalentcode.com/" target="_blank">website</a></p>
<p><strong>After listenting to Daniel Coyle, what are your thoughts about talent?  Did this open an awareness or change your insight?</strong></p>
<p>Consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Another interview with Dan Coyle</h3>
<p><a href="http://howshereallydoesit.com/podcast/2009/09/2347/" target="_blank">Interview 1 &#8211; background and how talent is really created</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/03/daniel-coyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Daniel%20Coyle%202010.mp3" length="51387582" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Author Daniel Coyle returns to discuss talent.  Winter Olympian Apollo Ohno states "Daniel Coyle digs deep into the core of the insatiable desire to become ...</itunes:subtitle>
		<itunes:summary>Author Daniel Coyle returns to discuss talent.  Winter Olympian Apollo Ohno states "Daniel Coyle digs deep into the core of the insatiable desire to become 'better.'  An amazing read with many practical applications for everday life."  Listen as we discuss:

	How the brain is connected with talent
	What is really possible for our kids in school, music, sports
	Can adults build talent?  Listen to Dan discuss his experience.
	The Takeaway - two things the listeners can do



Follow Dan on twitter

Find Dan on facebook

 The Talent Code

Dan's website

After listenting to Daniel Coyle, what are your thoughts about talent?  Did this open an awareness or change your insight?

Consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Another interview with Dan Coyle
Interview 1 - background and how talent is really created</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Children &#38; Family, Life Coaching, Music, Sports</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Alice Schroeder</title>
		<link>http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:40:19 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2767</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks.jpg"></a>Alice Schroeder, <em>NY Times</em> bestselling author of <em><a href="http://www.amazon.com/dp/0553384619/?tag=wwwhowshereal-20" target="_blank">TheSnowball: Warren Buffett and the Business of Life</a></em>, returns to talk about Warren Buffett&#8217;s mindset and what we can learn from him.  <a href="http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/" target="_blank">Listen</a> as we discuss:<span id="more-2767"></span>
<ul>
clean thinking</ul>…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks.jpg"><img class="alignleft size-full wp-image-2588" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks.jpg" alt="the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks" /></a>Alice Schroeder, <em>NY Times</em> bestselling author of <em><a href="http://www.amazon.com/dp/0553384619/?tag=wwwhowshereal-20" target="_blank">TheSnowball: Warren Buffett and the Business of Life</a></em>, returns to talk about Warren Buffett&#8217;s mindset and what we can learn from him.  <a href="http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/" target="_blank">Listen</a> as we discuss:<span id="more-2767"></span></p>
<ul>
<li>clean thinking and how this effective practice helped Buffett&#8217;s success</li>
<li>Buffett&#8217;s mindset</li>
<li>Two takeways &#8211; how we can learn from Buffett and apply it to our own lives</li>
</ul>
<p></p>
<p>Find Alice on <a title="Alice Schroeder" href="http://www.facebook.com/authoraliceschroeder?ref=search&amp;sid=559530236.2775984559..1&amp;v=wall" target="_blank">facebook</a></p>
<p>Alice&#8217;s <a title="Alice Schroeder" href="http://www.aliceschroeder.com/" target="_blank">website</a></p>
<p>Alice&#8217;s previous <a title="Alice Schroeder" href="http://howshereallydoesit.com/podcast/2009/12/alice-schroeder/" target="_blank">interview</a></p>
<p>After listening to Alice discuss Buffett, what did you take away that is applicable in your life?</p>
<p>Consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Alice%20Schroeder%20Feb%202010.mp3" length="53801297" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Alice Schroeder, NY Times bestselling author of TheSnowball: Warren Buffett and the Business of Life, returns to talk about Warren Buffett's mindset and what we ...</itunes:subtitle>
		<itunes:summary>Alice Schroeder, NY Times bestselling author of TheSnowball: Warren Buffett and the Business of Life, returns to talk about Warren Buffett's mindset and what we can learn from him.  Listen as we discuss:

	clean thinking and how this effective practice helped Buffett's success
	Buffett's mindset
	Two takeways - how we can learn from Buffett and apply it to our own lives



Find Alice on facebook

Alice's website

Alice's previous interview

After listening to Alice discuss Buffett, what did you take away that is applicable in your life?

Consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Entrepreneurs, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Michele Woodward</title>
		<link>http://howshereallydoesit.com/podcast/2010/02/michele-woodward-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/02/michele-woodward-2/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 00:22:53 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Finance]]></category>
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2734</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/02/michelewoodward.jpg"></a>From the White House to a successful entrepreneur and executive coach, Michele Woodward is back today to discuss money.  In today&#8217;s economy we hear a lot about the lack of money and jobs in this recession.  Listen in as…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/02/michelewoodward.jpg"><img class="alignleft size-full wp-image-2714" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/02/michelewoodward.jpg" alt="michelewoodward" /></a>From the White House to a successful entrepreneur and executive coach, Michele Woodward is back today to discuss money.  In today&#8217;s economy we hear a lot about the lack of money and jobs in this recession.  Listen in as Michele and I discuss how you can change your relationship with money so you can get more money in your life (the non-sleazy way of course!)</p>
<ul>
<li>how powerful our money story is</li>
<li>changing our money story</li>
<li>talking about money</li>
<li>The Takeaway to help you improve your life</li>
<li></li>
</ul>
<p>Follow Michele on <a href="http://twitter.com/michelewoodward" target="_blank">twitter</a></p>
<p>Find Michele on <a title="Michele Woodward" href="http://www.facebook.com/michele.woodward" target="_blank">facebook</a></p>
<p>Michele&#8217;s <a title="Michele Woodward" href="http://lifeframeworks.com/" target="_blank">website</a></p>
<p>After listening to Michele and the two takeaways, what are you going to implement in your life? Also what&#8217;s your money story and are you willing to change it?</p>
<p>Please share your experience with us.  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/02/michele-woodward-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Michele%20Woodward%202_5_10.mp3" length="51232937" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>From the White House to a successful entrepreneur and executive coach, Michele Woodward is back today to discuss money.  In today's economy we hear a ...</itunes:subtitle>
		<itunes:summary>From the White House to a successful entrepreneur and executive coach, Michele Woodward is back today to discuss money.  In today's economy we hear a lot about the lack of money and jobs in this recession.  Listen in as Michele and I discuss how you can change your relationship with money so you can get more money in your life (the non-sleazy way of course!)

	how powerful our money story is
	changing our money story
	talking about money
	The Takeaway to help you improve your life
	

Follow Michele on twitter

Find Michele on facebook

Michele's website

After listening to Michele and the two takeaways, what are you going to implement in your life? Also what's your money story and are you willing to change it?

Please share your experience with us.  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Finance, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Tim Brownson</title>
		<link>http://howshereallydoesit.com/podcast/2010/02/tim-brownson/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/02/tim-brownson/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 00:01:36 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2728</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/01/photo-for-koren.jpg"></a>Life coach and author of How to be RICH and HAPPY discusses what being rich really means and how he lives a rich life.  Listen <a href="http://howshereallydoesit.com/podcast/2010/02/tim-brownson/" target="_blank">here</a>.<span id="more-2728"></span>
Follow Tim on <a href="http://twitter.com/timbrownson" target="_blank">twitter</a>
Tim&#8217;s <a title="Tim Brownson" href="http://www.adaringadventure.com/index.php"…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/01/photo-for-koren.jpg"><img class="alignleft size-full wp-image-2701" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/01/photo-for-koren.jpg" alt="photo-for-koren" /></a>Life coach and author of How to be RICH and HAPPY discusses what being rich really means and how he lives a rich life.  Listen <a href="http://howshereallydoesit.com/podcast/2010/02/tim-brownson/" target="_blank">here</a>.<span id="more-2728"></span></p>
<p>Follow Tim on <a href="http://twitter.com/timbrownson" target="_blank">twitter</a></p>
<p>Tim&#8217;s <a title="Tim Brownson" href="http://www.adaringadventure.com/index.php" target="_blank">website</a></p>
<p>Tim&#8217;s <a title="How to be Rich and Happy" href="http://howtoberichandhappy.com/index.html" target="_blank">book</a></p>
<p>Please note we had some technical difficulties that is why the interview is short.  Don&#8217;t worry Tim will be back and we will dive further into takeaways for you.</p>
<p>After listening to Tim and his views on RICH, do you consider yourself RICH? Please share your experience with us.  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/02/tim-brownson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Tim%20Brownson.mp3" length="20497472" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Life coach and author of How to be RICH and HAPPY discusses what being rich really means and how he lives a rich life.  Listen ...</itunes:subtitle>
		<itunes:summary>Life coach and author of How to be RICH and HAPPY discusses what being rich really means and how he lives a rich life.  Listen here.

Follow Tim on twitter

Tim's website

Tim's book

Please note we had some technical difficulties that is why the interview is short.  Don't worry Tim will be back and we will dive further into takeaways for you.

After listening to Tim and his views on RICH, do you consider yourself RICH? Please share your experience with us.  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Life Coaching, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Peter Walsh</title>
		<link>http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:47:45 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2709</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/peterwalsh.jpg"></a>Peter Walsh is a regular contributor on <em>The Oprah Winfrey Show</em> and is a <em>New York Times</em> bestselling author and has a new dvd out called <em><a href="http://www.peterwalshdesign.com/" target="_blank">It&#8217;s All Too Much!</a> </em><a href="http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/" target="_blank">Listen </a>as we discuss:<span id="more-2709"></span>
<ul>
overcomming overwhelm
two</ul>…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/peterwalsh.jpg"><img class="alignleft size-full wp-image-1830" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/peterwalsh.jpg" alt="peterwalsh" /></a>Peter Walsh is a regular contributor on <em>The Oprah Winfrey Show</em> and is a <em>New York Times</em> bestselling author and has a new dvd out called <em><a href="http://www.peterwalshdesign.com/" target="_blank">It&#8217;s All Too Much!</a> </em><a href="http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/" target="_blank">Listen </a>as we discuss:<span id="more-2709"></span></p>
<ul>
<li>overcomming overwhelm</li>
<li>two important words to change your relationship with your stuff &amp; your life</li>
<li>creating luck</li>
<li>two takeaways to help your improve your life</li>
</ul>
<p></p>
<p>Peter on <a title="Peter Walsh" href="http://www.facebook.com/PeterWalsh?ref=search&amp;sid=559530236.631933371..1" target="_blank">facebook</a></p>
<p>Peter&#8217;s <a title="Peter Walsh" href="http://www.peterwalshdesign.com/" target="_blank">website</a></p>
<p>After listening to Peter and the two takeaways, what are you going to implement in your life? Please share your experience with us.  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
<h3>More interviews with Peter</h3>
<p><a href="http://howshereallydoesit.com/podcast/2008/11/peter-walsh/" target="_blank">Peter&#8217;s personal journey</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/" target="_blank">Success</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/" target="_blank">Does Money Equal Happiness?</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Peter%20Walsh%20Jan%202010.mp3" length="53174358" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Peter Walsh is a regular contributor on The Oprah Winfrey Show and is a New York Times bestselling author and has a new dvd out ...</itunes:subtitle>
		<itunes:summary>Peter Walsh is a regular contributor on The Oprah Winfrey Show and is a New York Times bestselling author and has a new dvd out called It's All Too Much! Listen as we discuss:

	overcomming overwhelm
	two important words to change your relationship with your stuff &#38; your life
	creating luck
	two takeaways to help your improve your life



Peter on facebook

Peter's website

After listening to Peter and the two takeaways, what are you going to implement in your life? Please share your experience with us.  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia
More interviews with Peter
Peter's personal journey

Success

Does Money Equal Happiness?</itunes:summary>
		<itunes:keywords>Authors, Inspiring Stories, Life Coaching, Lifestyle, Relationships &#38; Dating</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Marianna Olszewski</title>
		<link>http://howshereallydoesit.com/podcast/2010/02/marianna-olszewski/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/02/marianna-olszewski/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:06:50 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2706</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/01/marianna-olszewski-credit-dorothy-shi.jpg"></a>Marianna is a CEO of a fianancial management firm and author of <em><a title="Live It Love It Earn It" href="http://www.amazon.com/dp/B0030CHFL2/?tag=wwwhowshereal-20" target="_blank">Live It, Love It, Earn It</a>.</em> She knows what it is like to be stressed out by money, careers and life.  She worked hard to gain career…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/01/marianna-olszewski-credit-dorothy-shi.jpg"><img class="alignleft size-full wp-image-2669" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/01/marianna-olszewski-credit-dorothy-shi.jpg" alt="marianna-olszewski-credit-dorothy-shi" /></a>Marianna is a CEO of a fianancial management firm and author of <em><a title="Live It Love It Earn It" href="http://www.amazon.com/dp/B0030CHFL2/?tag=wwwhowshereal-20" target="_blank">Live It, Love It, Earn It</a>.</em> She knows what it is like to be stressed out by money, careers and life.  She worked hard to gain career and financial success and is here to share her journey with you and also steps for you to regain control of your life.  Listen as we discuss:</p>
<ul>
<li>her personal journey and how she was able to overcome</li>
<li>overcoming your fear</li>
<li>how to make changes to create the life you really want</li>
<li>2 takeaways to implement in your life today</li>
</ul>
<p></p>
<p>Marianna on <a href="http://twitter.com/LiveLoveEarn" target="_blank">Twitter</a></p>
<p>Marianna&#8217;s <a title="Live It, Love It, Earn It" href="http://www.LiveItLoveItEarnIt.com/" target="_blank">website</a></p>
<p>After listening to Marianna and the two takeaways, what are you going to implement in your life? Please share your experience with us.  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/02/marianna-olszewski/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Marianna%20Olszewski.mp3" length="52559540" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Marianna is a CEO of a fianancial management firm and author of Live It, Love It, Earn It. She knows what it is like to ...</itunes:subtitle>
		<itunes:summary>Marianna is a CEO of a fianancial management firm and author of Live It, Love It, Earn It. She knows what it is like to be stressed out by money, careers and life.  She worked hard to gain career and financial success and is here to share her journey with you and also steps for you to regain control of your life.  Listen as we discuss:

	her personal journey and how she was able to overcome
	overcoming your fear
	how to make changes to create the life you really want
	2 takeaways to implement in your life today



Marianna on Twitter

Marianna's website

After listening to Marianna and the two takeaways, what are you going to implement in your life? Please share your experience with us.  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Entrepreneurs, Finance, Inspiring Stories, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Byron Katie</title>
		<link>http://howshereallydoesit.com/podcast/2010/01/byron-katie/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/01/byron-katie/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 17:17:46 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2680</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/12/byron-katie.jpg"></a>Byron Katie has four questions that can change our life.  She is the founder of The Work and best selling author of several books including <em><a title="Loving What Is" href="http://www.amazon.com/dp/1400045371/?tag=wwwhowshereal-20" target="_blank">Loving What Is</a></em>.  Listen as Katie and I discuss:<span id="more-2680"></span>
<ul>
stories about people</ul>…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/12/byron-katie.jpg"><img class="alignleft size-full wp-image-2673" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/12/byron-katie.jpg" alt="byron-katie" /></a>Byron Katie has four questions that can change our life.  She is the founder of The Work and best selling author of several books including <em><a title="Loving What Is" href="http://www.amazon.com/dp/1400045371/?tag=wwwhowshereal-20" target="_blank">Loving What Is</a></em>.  Listen as Katie and I discuss:<span id="more-2680"></span></p>
<ul>
<li>stories about people using The Work</li>
<li>why inquiry is so powerful</li>
<li>The Work different than changing your thoughts</li>
<li>listener questions</li>
</ul>
<p></p>
<p>Katie on <a title="twitter/byronkatie" href="http://twitter.com/byronkatie" target="_blank">Twitter</a></p>
<p>Katie&#8217;s <a title="Byron Katie resources" href="http://thework.com/resources.asp" target="_blank">website</a>* the free worksheets Katie mentions in the interview are in the downloads area</p>
<p>After listening to Katie, have you tried out The Work?  Please share your experience with us.  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/01/byron-katie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Byron%20Katie.mp3" length="54617989" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Byron Katie has four questions that can change our life.  She is the founder of The Work and best selling author of several books including ...</itunes:subtitle>
		<itunes:summary>Byron Katie has four questions that can change our life.  She is the founder of The Work and best selling author of several books including Loving What Is.  Listen as Katie and I discuss:

	stories about people using The Work
	why inquiry is so powerful
	The Work different than changing your thoughts
	listener questions



Katie on Twitter

Katie's website* the free worksheets Katie mentions in the interview are in the downloads area

After listening to Katie, have you tried out The Work?  Please share your experience with us.  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Health &#38; Wellness, Inspiring Stories, Life Coaching, Relationships &#38; Dating</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Koren Motekaitis</title>
		<link>http://howshereallydoesit.com/podcast/2009/12/koren-motekaitis-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/12/koren-motekaitis-2/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 18:00:32 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2640</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/koren.png"></a>2009 &#8211; what I learned this year.  And how you can use the <strong>tools</strong> that I learned to help you find answers to your <strong>possibilities</strong> and put them into <strong>action</strong>.  Listen <a href="http://howshereallydoesit.com/podcast/2009/12/koren-motekaitis-2/" target="_blank">here</a>:<span id="more-2640"></span>
<ul>
our thoughts and circumstances</ul>…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/koren.png"><img class="alignleft size-full wp-image-2468" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/koren.png" alt="koren" /></a>2009 &#8211; what I learned this year.  And how you can use the <strong>tools</strong> that I learned to help you find answers to your <strong>possibilities</strong> and put them into <strong>action</strong>.  Listen <a href="http://howshereallydoesit.com/podcast/2009/12/koren-motekaitis-2/" target="_blank">here</a>:<span id="more-2640"></span></p>
<ul>
<li>our thoughts and circumstances</li>
<li>limiting beliefs</li>
<li>do you have talent</li>
<li>3 types of business</li>
</ul>
<p></p>
<p>Koren on <a title="twitter " href="http://twitter.com/korenMotekaitis" target="_blank">Twitter</a></p>
<p><a title="Life Coaching" href="http://howshereallydoesit.com/coaching/" target="_blank">Work</a> with Koren to help you find your possibilities.</p>
<p>After listening to this, what will can you apply to your life to help you?    Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/12/koren-motekaitis-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Koren%20Motekaitis%2012_09.mp3" length="47657296" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>2009 - what I learned this year.  And how you can use the tools that I learned to help you find answers to your possibilities ...</itunes:subtitle>
		<itunes:summary>2009 - what I learned this year.  And how you can use the tools that I learned to help you find answers to your possibilities and put them into action.  Listen here:

	our thoughts and circumstances
	limiting beliefs
	do you have talent
	3 types of business



Koren on Twitter

Work with Koren to help you find your possibilities.

After listening to this, what will can you apply to your life to help you?    Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Health &#38; Wellness, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Alice Schroeder</title>
		<link>http://howshereallydoesit.com/podcast/2009/12/alice-schroeder/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/12/alice-schroeder/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:29:16 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2617</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks.jpg"></a>Alice Schroeder is a journalist and author of <em><a title="The Snowball" href="http://www.amazon.com/s/ref=nb_ss_2_12?url=search-alias%3Daps&#38;field-keywords=the+snowball+warren+buffett+and+the+business+of+life&#38;x=0&#38;y=0&#38;sprefix=the+snowball" target="_blank">The Snowball: Warren Buffett and the Business of Life</a></em>.  Alice, a former research anaylst spent five years researching his life.  Listen to our discussion about how one of the richest men…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks.jpg"><img class="alignleft size-full wp-image-2588" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks.jpg" alt="the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks" /></a>Alice Schroeder is a journalist and author of <em><a title="The Snowball" href="http://www.amazon.com/s/ref=nb_ss_2_12?url=search-alias%3Daps&amp;field-keywords=the+snowball+warren+buffett+and+the+business+of+life&amp;x=0&amp;y=0&amp;sprefix=the+snowball" target="_blank">The Snowball: Warren Buffett and the Business of Life</a></em>.  Alice, a former research anaylst spent five years researching his life.  Listen to our discussion about how one of the richest men in the world became so successful and how you can use his keys for your own journey!</p>
<ul>
<li>keys to his success</li>
<li>being different</li>
<li>clarity and focus</li>
</ul>
<p></p>
<p>What can you take away from this interview and apply to your own life?  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/12/alice-schroeder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Alice%20Schroeder.mp3" length="48853496" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Alice Schroeder is a journalist and author of The Snowball: Warren Buffett and the Business of Life.  Alice, a former research anaylst spent five years ...</itunes:subtitle>
		<itunes:summary>Alice Schroeder is a journalist and author of The Snowball: Warren Buffett and the Business of Life.  Alice, a former research anaylst spent five years researching his life.  Listen to our discussion about how one of the richest men in the world became so successful and how you can use his keys for your own journey!

	keys to his success
	being different
	clarity and focus



What can you take away from this interview and apply to your own life?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Authors, Career, Entrepreneurs, Inspiring Stories, Life Coaching, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Martha Beck</title>
		<link>http://howshereallydoesit.com/podcast/2009/12/martha-beck-4/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/12/martha-beck-4/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:21:34 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2612</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/07/martha_beck.jpg"></a>Martha Beck returns!  Author of <em><a title="Finding Your Own North Star" href="http://www.amazon.com/dp/0812932188/?tag=wwwhowshereal-20" target="_blank">Finding Your Own North Star</a></em>, <em><a title="Steering by Starlight" href="http://www.amazon.com/dp/1594866139/?tag=wwwhowshereal-20" target="_blank">Steering by Starlight</a></em>, and <em><a title="Expecting Adam" href="http://www.amazon.com/dp/0425174484/?tag=wwwhowshereal-20" target="_blank">Expecting Adam</a></em> to name a few, Martha is also a columnist for <em><a title="Martha Beck O Magazine" href="http://www.oprah.com/article/omagazine/200912-omag-beck" target="_blank">O Magazine</a></em> and a life coach and my mentor teacher.  Listen to the…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/07/martha_beck.jpg"><img class="alignleft size-full wp-image-2239" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/07/martha_beck.jpg" alt="martha_beck" /></a>Martha Beck returns!  Author of <em><a title="Finding Your Own North Star" href="http://www.amazon.com/dp/0812932188/?tag=wwwhowshereal-20" target="_blank">Finding Your Own North Star</a></em>, <em><a title="Steering by Starlight" href="http://www.amazon.com/dp/1594866139/?tag=wwwhowshereal-20" target="_blank">Steering by Starlight</a></em>, and <em><a title="Expecting Adam" href="http://www.amazon.com/dp/0425174484/?tag=wwwhowshereal-20" target="_blank">Expecting Adam</a></em> to name a few, Martha is also a columnist for <em><a title="Martha Beck O Magazine" href="http://www.oprah.com/article/omagazine/200912-omag-beck" target="_blank">O Magazine</a></em> and a life coach and my mentor teacher.  Listen to the interview as we discuss <strong>Creating the Life You Want!<span id="more-2612"></span><br />
</strong></p>
<ul>
<li>the possibilities</li>
<li>what stops some from creating the life they want</li>
<li>why are some people able to create their lives</li>
<li>how to create your life</li>
</ul>
<p></p>
<h2>Listen to more interviews with Martha Beck</h2>
<p><a href="http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/" target="_blank">What dieting really does to your body (and the story of Martha Beck&#8217;s career)</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2008/08/martha-beck/" target="_blank">Feeling stuck, uncertain and blocked.  Try Steering by Starlight.</a></p>
<p>How are you going to create the life you want?  Do you believe that it is more possible now after listening to the interview?  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/12/martha-beck-4/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Martha%20Beck%2012_09.mp3" length="56237999" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Martha Beck returns!  Author of Finding Your Own North Star, Steering by Starlight, and Expecting Adam to name a few, Martha is also a columnist ...</itunes:subtitle>
		<itunes:summary>Martha Beck returns!  Author of Finding Your Own North Star, Steering by Starlight, and Expecting Adam to name a few, Martha is also a columnist for O Magazine and a life coach and my mentor teacher.  Listen to the interview as we discuss Creating the Life You Want!


	the possibilities
	what stops some from creating the life they want
	why are some people able to create their lives
	how to create your life


Listen to more interviews with Martha Beck
What dieting really does to your body (and the story of Martha Beck's career)

Feeling stuck, uncertain and blocked.  Try Steering by Starlight.

How are you going to create the life you want?  Do you believe that it is more possible now after listening to the interview?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Authors, Career, Children &#38; Family, Entrepreneurs, Inspiring Stories, Life Coaching, Spirituality, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Judith Williamson</title>
		<link>http://howshereallydoesit.com/podcast/2009/11/judith-williamson/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/11/judith-williamson/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 17:00:02 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2534</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/difw-calendar.jpg"></a>Judith Williamson is the Director of the <a title="Napoleon Hill" href="http://www.naphill.org/" target="_blank">Napoleon Hill World Learning Center</a>.  Judy is the author of several books, her latest book is <em><a title="Daily Inspiration for Everyday Women" href="http://www.amazon.com/dp/0981951112/?tag=wwwhowshereal-20" target="_blank">Daily Inspiration for Everyday Women</a></em>.  Listen as we discuss:<span id="more-2534"></span>
<ul>
Napoleon</ul>…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/difw-calendar.jpg"><img class="alignleft size-full wp-image-2531" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/difw-calendar.jpg" alt="difw-calendar" /></a>Judith Williamson is the Director of the <a title="Napoleon Hill" href="http://www.naphill.org/" target="_blank">Napoleon Hill World Learning Center</a>.  Judy is the author of several books, her latest book is <em><a title="Daily Inspiration for Everyday Women" href="http://www.amazon.com/dp/0981951112/?tag=wwwhowshereal-20" target="_blank">Daily Inspiration for Everyday Women</a></em>.  Listen as we discuss:<span id="more-2534"></span></p>
<ul>
<li>Napoleon Hill&#8217;s success principles for women</li>
<li>the four most important success principles</li>
<li>the importance of believing</li>
<li>implementing success principles into our daily lives</li>
</ul>
<p></p>
<p>What did you take away from this interview with Judith Williamson?  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/11/judith-williamson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Judith%20Williamson%20-%20Napoleon%20Hill%20Nov%2009.mp3" length="26750768" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Judith Williamson is the Director of the Napoleon Hill World Learning Center.  Judy is the author of several books, her latest book is Daily Inspiration ...</itunes:subtitle>
		<itunes:summary>Judith Williamson is the Director of the Napoleon Hill World Learning Center.  Judy is the author of several books, her latest book is Daily Inspiration for Everyday Women.  Listen as we discuss:

	Napoleon Hill's success principles for women
	the four most important success principles
	the importance of believing
	implementing success principles into our daily lives



What did you take away from this interview with Judith Williamson?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Authors, Entrepreneurs, Finance, Inspiring Stories, Life Coaching, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Christine Kane</title>
		<link>http://howshereallydoesit.com/podcast/2009/11/christine-kane/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/11/christine-kane/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 02:54:45 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2524</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/cknewphoto.jpg"></a>Living life her way &#8211; the possibilities.  Christine Kane is best known for her hip and catchy songs, and the down-to-earth wit of her live performances, her fans and clients share that they are inspired most by her message…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/cknewphoto.jpg"><img class="alignleft size-full wp-image-2510" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/cknewphoto.jpg" alt="cknewphoto" /></a>Living life her way &#8211; the possibilities.  Christine Kane is best known for her hip and catchy songs, and the down-to-earth wit of her live performances, her fans and clients share that they are inspired most by her message of living authentically, consciously and courageously.  Christine shares with us her personal journey and how she empowered her own life and lives authentically.</p>
<p>Her newest CD is Wide Awake.  Listen to the beginning of the interview for her song Virginia from Wide Awake.</p>
<p></p>
<h3>Connect with Christine</h3>
<ul>
<li><a href="http://christinekane.com/" target="_blank">website</a></li>
<li><a href="https://twitter.com/#!/christinekane" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/UplevelYou?ref=ts" target="_blank">facebook</a></li>
<li><a href="http://itunes.apple.com/us/album/wide-awake/id337594091" target="_blank">Wide Awake CD (Virginia &#8211; song for radio show)</a></li>
</ul>
<h1><span style="color: #93b649">If You Enjoyed this Interview….</span></h1>
<h1>You’ll <strong><span style="color: #93b649">LOVE</span></strong> my newsletter.</h1>
<ul>
<li>Get <strong>interviews</strong> and <strong>reminders</strong> of interviews delivered straight to your inbox.</li>
<li>Special “<strong>newsletter-only</strong>” <strong>promotions</strong> and <strong>discounts</strong></li>
<li>The <strong>takeaway</strong> of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/11/christine-kane/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Christine%20Kane.mp3" length="25794687" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Living life her way - the possibilities.  Christine Kane is best known for her hip and catchy songs, and the down-to-earth wit of her live ...</itunes:subtitle>
		<itunes:summary>Living life her way - the possibilities.  Christine Kane is best known for her hip and catchy songs, and the down-to-earth wit of her live performances, her fans and clients share that they are inspired most by her message of living authentically, consciously and courageously.  Christine shares with us her personal journey and how she empowered her own life and lives authentically.

Her newest CD is Wide Awake.  Listen to the beginning of the interview for her song Virginia from Wide Awake.


Connect with Christine

	website
	twitter
	facebook
	Wide Awake CD (Virginia - song for radio show)

If You Enjoyed this Interview….
You’ll LOVE my newsletter.

	Get interviews and reminders of interviews delivered straight to your inbox.
	Special “newsletter-only” promotions and discounts
	The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Entrepreneurs, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Libby Gill</title>
		<link>http://howshereallydoesit.com/podcast/2009/10/libby-gill-3/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/10/libby-gill-3/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:00:01 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2440</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/06/libbygill.jpg"></a>Her latest book is <em><a title="You Unstuck" href="http://www.amazon.com/dp/1932361685/?tag=wwwhowshereal-20" target="_blank">YOU UNSTUCK: Mastering the New Rules of Risk-Taking in Work &#38; Life</a></em>.  Listen as <a title="Libby Gill" href="http://libbygill.com/" target="_blank">Libby Gill</a> shares with us how to create the business we want by having the clarity of…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/06/libbygill.jpg"><img class="alignleft size-full wp-image-2055" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/06/libbygill.jpg" alt="libbygill" /></a>Her latest book is <em><a title="You Unstuck" href="http://www.amazon.com/dp/1932361685/?tag=wwwhowshereal-20" target="_blank">YOU UNSTUCK: Mastering the New Rules of Risk-Taking in Work &amp; Life</a></em>.  Listen as <a title="Libby Gill" href="http://libbygill.com/" target="_blank">Libby Gill</a> shares with us how to create the business we want by having the clarity of our purpose.</p>
<p></p>
<p><span id="more-2440"></span>What did you take away from this interview with Libby Gill?  Did she help you create inspired action for your business/life?  Please consider leaving a comment or <a title="Feed How She Really Does It" href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/10/libby-gill-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Libby%20Gill%2010_09.mp3" length="26167297" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Her latest book is YOU UNSTUCK: Mastering the New Rules of Risk-Taking in Work &#38; Life.  Listen as Libby Gill shares with us how to ...</itunes:subtitle>
		<itunes:summary>Her latest book is YOU UNSTUCK: Mastering the New Rules of Risk-Taking in Work &#38; Life.  Listen as Libby Gill shares with us how to create the business we want by having the clarity of our purpose.



What did you take away from this interview with Libby Gill?  Did she help you create inspired action for your business/life?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.</itunes:summary>
		<itunes:keywords>Authors, Career, Entrepreneurs, Inspiring Stories, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Julie Stuart</title>
		<link>http://howshereallydoesit.com/podcast/2009/09/julie-stuart/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/09/julie-stuart/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:00:43 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[small business]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2383</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/julie-stuart.jpg"></a>Making a living doing things differently.  Julie Stuart of <a title="Making Ideas Visible" href="http://www.makingideasvisible.com/" target="_blank">Making Ideas Visible</a> is one of our unconventional career guests.  She left politics and became a graphic facilitator.  Listen as she discusses: her new profession, what…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/julie-stuart.jpg"><img class="alignleft size-full wp-image-2354" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/julie-stuart.jpg" alt="julie-stuart" /></a>Making a living doing things differently.  Julie Stuart of <a title="Making Ideas Visible" href="http://www.makingideasvisible.com/" target="_blank">Making Ideas Visible</a> is one of our unconventional career guests.  She left politics and became a graphic facilitator.  Listen as she discusses: her new profession, what she does, and why.  How she turned her skill into being a viable income earning profession.  And why she has job security now.</p>
<p></p>
<p>Has this interview inspired you to think differently about what you do?</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/09/julie-stuart/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Julie%20Stuart.mp3" length="24792212" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Making a living doing things differently.  Julie Stuart of Making Ideas Visible is one of our unconventional career guests.  She left politics and became a ...</itunes:subtitle>
		<itunes:summary>Making a living doing things differently.  Julie Stuart of Making Ideas Visible is one of our unconventional career guests.  She left politics and became a graphic facilitator.  Listen as she discusses: her new profession, what she does, and why.  How she turned her skill into being a viable income earning profession.  And why she has job security now.



Has this interview inspired you to think differently about what you do?</itunes:summary>
		<itunes:keywords>Career, Entrepreneurs, Inspiring Stories</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Daniel Coyle</title>
		<link>http://howshereallydoesit.com/podcast/2009/09/2347/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/09/2347/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 18:00:49 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2347</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/talent-code.jpg"></a>Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/talent-code.jpg"><img class="alignleft size-full wp-image-2277" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/talent-code.jpg" alt="talent-code" /></a>Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than others?  Is it possible to increase talent?  Or is it just plain dumb luck?  Daniel Coyle is author of <em><a title="The Talent Code" href="http://thetalentcode.com/" target="_blank">The Talent Code: Greatness Isn&#8217;t Born.  It&#8217;s Grown.</a> </em>Listen to my interview with Dan as we discuss the answers to so many of your questions and mine.</p>
<p></p>
<p>How has Daniel Coyle&#8217;s book affected how you think about <strong>TALENT</strong>?</p>
<h3>Another interview with Dan Coyle</h3>
<p><a href="http://howshereallydoesit.com/podcast/2010/03/daniel-coyle/" target="_blank">Interview 2 &#8211; More in depth about our brains and how we can build talent</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/09/2347/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Daniel%20Coyle.mp3" length="24321381" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about ...</itunes:subtitle>
		<itunes:summary>Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than others?  Is it possible to increase talent?  Or is it just plain dumb luck?  Daniel Coyle is author of The Talent Code: Greatness Isn't Born.  It's Grown. Listen to my interview with Dan as we discuss the answers to so many of your questions and mine.



How has Daniel Coyle's book affected how you think about TALENT?
Another interview with Dan Coyle
Interview 2 - More in depth about our brains and how we can build talent</itunes:summary>
		<itunes:keywords>Authors, Brain, Children &#38; Family, Inspiring Stories, Life Coaching, Music, Sports, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Jeannette Maw</title>
		<link>http://howshereallydoesit.com/podcast/2009/09/jeannette-maw/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/09/jeannette-maw/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 17:00:47 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[LOVE]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2317</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/jeannette-maw.jpg"></a>The Art of Self-Love.  What are your thoughts about this topic?  Do you feel self-love is selfish?  Is it something you have a difficult time attaining in your life?  Do you understand why it is so important in your…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/jeannette-maw.jpg"><img class="alignleft size-full wp-image-2257" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/jeannette-maw.jpg" alt="jeannette-maw" /></a>The Art of Self-Love.  What are your thoughts about this topic?  Do you feel self-love is selfish?  Is it something you have a difficult time attaining in your life?  Do you understand why it is so important in your life?  Do you really, really understand what self-love is?  Today we have <a title="Good Vibe Coach Jeannette Maw" href="http://www.goodvibecoach.com/" target="_blank">Good Vibe Coach </a>Jeannette Maw who will discuss this topicand is also the author of the e-book <em><a title="The Art of Self-Love" href="http://www.goodvibecoach.com/good-vibe-products.html" target="_blank">The Art of Self-Love</a></em>.  Listen as we answer your questions and ways to practice self-love.</p>
<p></p>
<p>Let us know below how this interview helped you or what your take away from our guest was.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/09/jeannette-maw/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Jeannette%20Maw.mp3" length="26283908" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>The Art of Self-Love.  What are your thoughts about this topic?  Do you feel self-love is selfish?  Is it something you have a difficult time ...</itunes:subtitle>
		<itunes:summary>The Art of Self-Love.  What are your thoughts about this topic?  Do you feel self-love is selfish?  Is it something you have a difficult time attaining in your life?  Do you understand why it is so important in your life?  Do you really, really understand what self-love is?  Today we have Good Vibe Coach Jeannette Maw who will discuss this topicand is also the author of the e-book The Art of Self-Love.  Listen as we answer your questions and ways to practice self-love.



Let us know below how this interview helped you or what your take away from our guest was.</itunes:summary>
		<itunes:keywords>Health &#38; Wellness, Inspiring Stories, Relationships &#38; Dating</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Susan Hyatt</title>
		<link>http://howshereallydoesit.com/podcast/2009/08/susan-hyatt/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/08/susan-hyatt/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 17:00:12 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[small business]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2306</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/susan-hyatt.jpg"></a>Listen in as Koren talks with <a title="Susan Hyatt, Life Coach" href="http://www.ideallifedesign.com/" target="_blank">Susan Hyatt</a>, Life and Business Coach about entrepreneurship.  Are you wanting to start your own business but are not quite sure how? Do you have the entrepreneurial bug…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/susan-hyatt.jpg"><img class="alignleft size-full wp-image-2272" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/susan-hyatt.jpg" alt="susan-hyatt" /></a>Listen in as Koren talks with <a title="Susan Hyatt, Life Coach" href="http://www.ideallifedesign.com/" target="_blank">Susan Hyatt</a>, Life and Business Coach about entrepreneurship.  Are you wanting to start your own business but are not quite sure how? Do you have the entrepreneurial bug and want to try going out on your own?  Or are you already on your own, but really want to take your business to the next level and really <strong>thrive</strong>.</p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/08/susan-hyatt/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Susan%20Hyatt.mp3" length="26511487" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Listen in as Koren talks with Susan Hyatt, Life and Business Coach about entrepreneurship.  Are you wanting to start your own business but are not quite ...</itunes:subtitle>
		<itunes:summary>Listen in as Koren talks with Susan Hyatt, Life and Business Coach about entrepreneurship.  Are you wanting to start your own business but are not quite sure how? Do you have the entrepreneurial bug and want to try going out on your own?  Or are you already on your own, but really want to take your business to the next level and really thrive.

</itunes:summary>
		<itunes:keywords>Entrepreneurs, Life Coaching, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>42DayJumpStart-Logo</title>
		<link>http://howshereallydoesit.com/podcast/2009/05/michele-woodward/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/05/michele-woodward/#comments</comments>
		<pubDate>Fri, 01 May 2009 18:00:52 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=1944</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/05/michele-woodward/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Michele%20Woodward.mp3" length="24765880" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>42DayJumpStart-Logo</itunes:subtitle>
		<itunes:summary>Where Inspiration and Possibility Meet</itunes:summary>
		<itunes:keywords>Authors, Career, Inspiring Stories</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Martha Beck</title>
		<link>http://howshereallydoesit.com/podcast/2009/04/1909/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/04/1909/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 17:00:05 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[small business]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=1909</guid>
		<description><![CDATA[ 
<span class="style"><a href="http://www.amazon.com/dp/B001RTSF6O/?tag=wwwhowshereal-20"></a>Do you feel stuck, uncertain, or blocked?  Do you know who you are?  What is your purpose? Many of you may have seen life coach Martha Beck on the Oprah Winfrey Show, read her monthly column in O</span>…]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><span class="style"><a href="http://www.amazon.com/dp/B001RTSF6O/?tag=wwwhowshereal-20"><img class="alignleft size-full wp-image-1378" src="http://www.howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/02/steeringbystarlight.jpg" alt="Steering by Starlight by Martha Beck" width="166" height="250" /></a>Do you feel stuck, uncertain, or blocked?  Do you know who you are?  What is your purpose? Many of you may have seen life coach Martha Beck on the Oprah Winfrey Show, read her monthly column in O magazine or read one of her many books such as </span><a title="Finding Your Own North Star by Martha Beck" href="http://www.amazon.com/dp/0812932188/?tag=wwwhowshereal-20" target="_blank"><span class="style_1">Finding Your Own North Star: Claiming the Life You Were Meant to Live</span></a><span class="style"> or </span><a title="Expecting Adam by Martha Beck" href="http://www.amazon.com/dp/0425174484/?tag=wwwhowshereal-20" target="_blank"><span class="style_1">Expecting Adam</span></a><span class="style">.  Martha Beck’s latest book is <a title="Steering by Starlight by Martha Beck" href="http://www.amazon.com/dp/1594866139/?tag=wwwhowshereal-20" target="_blank">Steering by Starlight</a>.  Listen to Martha discuss moving towards your destiny.</span></p>
<p><span class="style">(OAD 08/01/2008)</span></p>
<p><span class="style"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/04/1909/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Martha%20Beck%2008.mp3" length="26209511" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle> 

Do you feel stuck, uncertain, or blocked?  Do you know who you are?  What is your purpose? Many of you may have seen life coach ...</itunes:subtitle>
		<itunes:summary> 

Do you feel stuck, uncertain, or blocked?  Do you know who you are?  What is your purpose? Many of you may have seen life coach Martha Beck on the Oprah Winfrey Show, read her monthly column in O magazine or read one of her many books such as Finding Your Own North Star: Claiming the Life You Were Meant to Live or Expecting Adam.  Martha Beck’s latest book is Steering by Starlight.  Listen to Martha discuss moving towards your destiny.

(OAD 08/01/2008)

</itunes:summary>
		<itunes:keywords>Authors, Career, Entrepreneurs, Health &#38; Wellness, Inspiring Stories, Life Coaching, Lifestyle, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Ariane de Bonvoisin</title>
		<link>http://howshereallydoesit.com/podcast/2008/12/ariane-de-bonvoisin/</link>
		<comments>http://howshereallydoesit.com/podcast/2008/12/ariane-de-bonvoisin/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 23:32:12 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[entrepreneur]]></category>

		<guid isPermaLink="false">http://web.howshereallydoesit.com/?p=40</guid>
		<description><![CDATA[<a href="http://www.amazon.com/dp/0061472824/?tag=wwwhowshereal-20"></a>Change makes many of us nervous.  How do we go about making change? What is the right change?  Many women approach me with wanting to change their life.  They may have left that corporate job already to stay home…]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/0061472824/?tag=wwwhowshereal-20"><img class="alignleft size-full wp-image-266" src="http://www.howshereallydoesit.com/wp-content/uploads/2008/12/first30days.jpg" alt="The First 30 Days by Ariane de Bonvoisin" /></a>Change makes many of us nervous.  How do we go about making change? What is the right change?  Many women approach me with wanting to change their life.  They may have left that corporate job already to stay home with their children and now want to re-enter the workforce, but do not want to go back to what they were doing.  Or others have continued working, but want to do something different.   Today we have Ariane de Bonvoisin author of the <a title="The First 30 Days by Ariane de Bonvoisin" href="http://www.amazon.com/dp/0061472824/?tag=wwwhowshereal-20" target="_blank"><em>First 30 days: Your Guide to Any Change</em></a> and CEO and founder of the online media company <a title="First 30 Days" href="http://first30days.com" target="_blank">First30Days.com</a>.</p>
<p></p>
<h3>More interviews with Ariane</h3>
<p><a href="http://howshereallydoesit.com/podcast/2009/05/ariane-de-bonvoisin-2/" target="_blank">Ariane&#8217;s journey &amp; how to handle change in this economy</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2010/04/ariane-debonvoisin/" target="_blank">Getting in tune with how you feel and figuring out what&#8217;s getting in your way</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2008/12/ariane-de-bonvoisin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Ariane%20de%20Bonvoisin.mp3" length="25920701" type="audio/mpeg" />
		<itunes:duration>54:00</itunes:duration>
		<itunes:subtitle>Change makes many of us nervous.  How do we go about making change? What is the right change?  Many women approach me with wanting to ...</itunes:subtitle>
		<itunes:summary>Change makes many of us nervous.  How do we go about making change? What is the right change?  Many women approach me with wanting to change their life.  They may have left that corporate job already to stay home with their children and now want to re-enter the workforce, but do not want to go back to what they were doing.  Or others have continued working, but want to do something different.   Today we have Ariane de Bonvoisin author of the First 30 days: Your Guide to Any Change and CEO and founder of the online media company First30Days.com.


More interviews with Ariane
Ariane's journey &#38; how to handle change in this economy

Getting in tune with how you feel and figuring out what's getting in your way</itunes:summary>
		<itunes:keywords>Authors, Entrepreneurs, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Martha Beck</title>
		<link>http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/</link>
		<comments>http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/#comments</comments>
		<pubDate>Sat, 05 May 2007 02:12:59 +0000</pubDate>
		<dc:creator>Joelle</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.howshereallydoesit.com/?p=635</guid>
		<description><![CDATA[<a title="Martha Beck" href="http://marthabeck.com" target="_blank"></a><a href="http://www.amazon.com/dp/0425174484/?tag=wwwhowshereal-20$%7B0%7D"></a>Martha Beck is a writer and &#8220;life coach&#8221; who specializes in helping people design satisfying and meaningful life experiences. She holds a bachelor&#8217;s degree in East Asian Studies and master&#8217;s and Ph.D. degrees in sociology, all…]]></description>
			<content:encoded><![CDATA[<p><a title="Martha Beck" href="http://marthabeck.com" target="_blank"></a><a href="http://www.amazon.com/dp/0425174484/?tag=wwwhowshereal-20$%7B0%7D"><img class="alignleft size-full wp-image-636" src="http://www.howshereallydoesit.com/wp-content/uploads/2009/03/expectingadam.jpg" alt="Expecting Adam" /></a>Martha Beck is a writer and &#8220;life coach&#8221; who specializes in helping people design satisfying and meaningful life experiences. She holds a bachelor&#8217;s degree in East Asian Studies and master&#8217;s and Ph.D. degrees in sociology, all from Harvard University.</p>
<p>She worked as a research associate at Harvard Business School, studying career paths and life-course changes in today&#8217;s economic and social environment. Before becoming a life coach, Dr. Beck taught sociology, social psychology, organizational behavior, and business management at Harvard and the American Graduate School of International Management. She has published academic books and articles on a variety of social science and business topics.</p>
<p></p>
<h2>Listen to more interviews with Martha Beck</h2>
<p><a href="http://howshereallydoesit.com/podcast/2008/08/martha-beck/" target="_blank">Feeling stuck, uncertain and blocked.  Try Steering by Starlight.</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2009/12/martha-beck-4/" target="_blank">Creating the life you want</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Martha%20Beck%201.mp3" length="55687354" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Martha Beck is a writer and "life coach" who specializes in helping people design satisfying and meaningful life experiences. She holds a bachelor's degree in ...</itunes:subtitle>
		<itunes:summary>Martha Beck is a writer and "life coach" who specializes in helping people design satisfying and meaningful life experiences. She holds a bachelor's degree in East Asian Studies and master's and Ph.D. degrees in sociology, all from Harvard University.

She worked as a research associate at Harvard Business School, studying career paths and life-course changes in today's economic and social environment. Before becoming a life coach, Dr. Beck taught sociology, social psychology, organizational behavior, and business management at Harvard and the American Graduate School of International Management. She has published academic books and articles on a variety of social science and business topics.


Listen to more interviews with Martha Beck
Feeling stuck, uncertain and blocked.  Try Steering by Starlight.

Creating the life you want</itunes:summary>
		<itunes:keywords>Authors, Life Coaching, Weightloss</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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