Radio • How She Really Does It with Koren Motekaitis • Life Coach & Radio Talk Show Host • Inspire, Empower & Entertain » kids http://howshereallydoesit.com/podcast Where Inspiration and Possibility Meet • Davis, CA Radio Show & Podcast Fri, 18 May 2012 15:31:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 2006-2010 howshe@gmail.com (Koren Motekaitis) howshe@gmail.com (Koren Motekaitis) 1440 http://howshereallydoesit.com/podcasts/wp-content/themes/howshereallydoesit/images/powered_by_podpress.jpg Radio • How She Really Does It with Koren Motekaitis • Life Coach & Radio Talk Show Host • Inspire, Empower & Entertain http://howshereallydoesit.com/podcast 144 144 Listeners can learn from other peoples journeys. How She Really Does It provides listeners an opportunity to learn from others so they can empower their own lives. Where Inspiration and Possibility Meet life coaching, self improvement, self care, career, organization, inspiration, self-help, relationships Koren Motekaitis Koren Motekaitis howshe@gmail.com no no Lisa Bloom http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/ http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/#comments Thu, 29 Sep 2011 21:42:52 +0000 Koren http://howshereallydoesit.com/podcast/?p=3808 The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show. Her book, THINK: Straight Talk for Women …]]> Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show.

Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World is a real eye-opener. She discusses how women and girls are being conditioned to the celebrity-ism of media and pursuing that versus intelligence.

We discuss:

  • the problem
  • the cause of women dumbing themselves down
  • media influence
  • role models
  • parenting

Connect with Lisa

]]> http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/feed/ 0 0:00:01 Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show. Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World i[...] Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show. Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World is a real eye-opener. She discusses how women and girls are being conditioned to the celebrity-ism of media and pursuing that versus intelligence. We discuss: the problem the cause of women dumbing themselves down media influence role models parenting Connect with Lisa facebook twitter website book Authors, Brain, Career, Work Koren Motekaitis no no Lisa Bradshaw http://howshereallydoesit.com/podcast/2011/09/lisa-bradshaw/ http://howshereallydoesit.com/podcast/2011/09/lisa-bradshaw/#comments Fri, 23 Sep 2011 02:17:31 +0000 Koren http://howshereallydoesit.com/podcast/?p=3800 She is an author, cancer survivor, radio host and founder of The DON’T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her husband after a double lung transplant.

We discuss:

  • her family’s journey
  • how one keeps moving forward after hardship
  • The DON’T WAIT PROJECT

Connect with Lisa

]]> http://howshereallydoesit.com/podcast/2011/09/lisa-bradshaw/feed/ 0 0:00:01 She is an author, cancer survivor, radio host and founder of The DON’T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her husband after a double lung [...] She is an author, cancer survivor, radio host and founder of The DON’T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her husband after a double lung transplant. We discuss: her family’s journey how one keeps moving forward after hardship The DON’T WAIT PROJECT Connect with Lisa book facebook website Authors Koren Motekaitis no no Elyse Resch http://howshereallydoesit.com/podcast/2011/08/elyse-resch/ http://howshereallydoesit.com/podcast/2011/08/elyse-resch/#comments Fri, 05 Aug 2011 14:44:28 +0000 Koren http://howshereallydoesit.com/podcast/?p=3737 Intuitive Eating….  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and]]> Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and helps you find the weight you were meant to be.

Elyse is a child and adolescent obesity expert and has just finished writing  a chapter about Children and Inuitive Eating for the 3rd edition of her book Intuitive Eating.

We discuss:

  • Intuitive Eating
  • What you can do if you have a child who eats past hunger.
  • What you can do to help your child go back to being an Intuitive Eater.
  • Children who are picky eaters
  • The purpose of exercise and movement.
  • If as a parent you have been doing it all wrong – NOW WHAT?
  • Takeaways

Connect with Elyse

Another interview with Elyse Resch

Make Peace with Food.

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/08/elyse-resch/feed/ 0 0:00:01 Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference a[...] Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and helps you find the weight you were meant to be. Elyse is a child and adolescent obesity expert and has just finished writing  a chapter about Children and Inuitive Eating for the 3rd edition of her book Intuitive Eating. We discuss: Intuitive Eating What you can do if you have a child who eats past hunger. What you can do to help your child go back to being an Intuitive Eater. Children who are picky eaters The purpose of exercise and movement. If as a parent you have been doing it all wrong – NOW WHAT? Takeaways Connect with Elyse website book audiobook Another interview with Elyse Resch Make Peace with Food. Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors Koren Motekaitis no no Ryan Jones http://howshereallydoesit.com/podcast/2011/07/ryan-jones/ http://howshereallydoesit.com/podcast/2011/07/ryan-jones/#comments Fri, 15 Jul 2011 14:53:15 +0000 Koren http://howshereallydoesit.com/podcast/?p=3698 What’s it like to be a super star athlete?

What did the parents do to have such a stand out athlete?

At 10 years old Ryan Jones had spent a few years breaking records, qualifying for All-Star teams, and was a “living legend” in his town, Davis.

At 31 he still holds many records, some are 23 years old.  He was part of many successful high school water polo and swim teams and then left Davis for a scholarship to the University of California.

We discuss:

  • What’s it like to be a successful youth sport athlete?
  • What does it take to be so successful?
  • Waht did his parents really do to help him?

Success at a young age (9).

Relay at Far Western Championships in 1989.

After overcoming struggles in his swimming career, Jones qualifyied for the Junior Nationals in the 100 backstroke (14).

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/07/ryan-jones/feed/ 1 0:00:01 What’s it like to be a super star athlete? What did the parents do to have such a stand out athlete? At 10 years old Ryan Jones had spent a few years breaking records, qualifying for All-Star teams, and was a “living legend” in his[...] What’s it like to be a super star athlete? What did the parents do to have such a stand out athlete? At 10 years old Ryan Jones had spent a few years breaking records, qualifying for All-Star teams, and was a “living legend” in his town, Davis. At 31 he still holds many records, some are 23 years old.  He was part of many successful high school water polo and swim teams and then left Davis for a scholarship to the University of California. We discuss: What’s it like to be a successful youth sport athlete? What does it take to be so successful? Waht did his parents really do to help him? Success at a young age (9). Relay at Far Western Championships in 1989. After overcoming struggles in his swimming career, Jones qualifyied for the Junior Nationals in the 100 backstroke (14). Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Sports Koren Motekaitis no no Diane Hunter http://howshereallydoesit.com/podcast/2011/04/diane-hunter/ http://howshereallydoesit.com/podcast/2011/04/diane-hunter/#comments Sun, 03 Apr 2011 17:46:24 +0000 Koren http://howshereallydoesit.com/podcast/?p=3534 Leadership, horses, parenting, autism?  How do these all connect?

Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism.

We discuss:

  • Leadership
  • Communication
  • Trusting our guidance system
  • Two Takeaways – to help you practice leadership

What’s your takeaway from this interview with Diane?

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Connect with Diane

music Christine Kane - Virginia


]]> http://howshereallydoesit.com/podcast/2011/04/diane-hunter/feed/ 2 0:00:01 Leadership, horses, parenting, autism?  How do these all connect? Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidanc[...] Leadership, horses, parenting, autism?  How do these all connect? Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism. We discuss: Leadership Communication Trusting our guidance system Two Takeaways – to help you practice leadership What’s your takeaway from this interview with Diane? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Connect with Diane www.afterautism.com www.listenbeyondwords.com Facebook twitter music Christine Kane - Virginia Brain Koren Motekaitis no no Brené Brown http://howshereallydoesit.com/podcast/2011/03/brene-brown/ http://howshereallydoesit.com/podcast/2011/03/brene-brown/#comments Fri, 25 Mar 2011 21:55:08 +0000 Koren http://howshereallydoesit.com/podcast/?p=3504 The Gifts of …]]> Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.

Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené’s TEDx talks in the space below.

Listen as we discuss:

  • loving ourselves
  • why we can only love others as much as we love ourselves
  • concrete examples of how to practice loving oneself
  • parenting from a place of compassion
  • belonging
  • connection
  • worthiness
  • The takeaways – two specific practices to help you believe in your worthiness

When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable.

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

Connect with Brené

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Another Interview with Brené Brown

Worthiness

TEDx houston

http://www.youtube.com/watch?v=X4Qm9cGRub0

TEDxKC

http://www.youtube.com/watch?v=_UoMXF73j0c

]]> http://howshereallydoesit.com/podcast/2011/03/brene-brown/feed/ 10 0:00:01 Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You T[...] Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are. Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené’s TEDx talks in the space below. Listen as we discuss: loving ourselves why we can only love others as much as we love ourselves concrete examples of how to practice loving oneself parenting from a place of compassion belonging connection worthiness The takeaways – two specific practices to help you believe in your worthiness When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable. Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Connect with Brené books: The Gifts of Imperfection, I Thought It Was Just Me blog twitter facebook If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). Another Interview with Brené Brown Worthiness TEDx houston http://www.youtube.com/watch?v=X4Qm9cGRub0 TEDxKC http://www.youtube.com/watch?v=_UoMXF73j0c Authors Koren Motekaitis no no Ashley Merryman http://howshereallydoesit.com/podcast/2011/03/ashley-merryman/ http://howshereallydoesit.com/podcast/2011/03/ashley-merryman/#comments Sat, 12 Mar 2011 19:28:57 +0000 Koren http://howshereallydoesit.com/podcast/?p=3481 New York Times bestseller NurtureShock: New Thinking About Children….  The central premise of the book is that modern society’s most popular strategies for raising children are in fact backfiring because key points]]> Ashley Merryman is the co-author of the New York Times bestseller NurtureShock: New Thinking About Children.  The central premise of the book is that modern society’s most popular strategies for raising children are in fact backfiring because key points in the science of child development and behavior have been overlooked.

Listen as Ashley and I discuss:

  • Praise
  • Lying
  • Sleep
  • Takeaway – specific thing you can do as a parent with good results

Does your child lie?  What do you do when your child lies?

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

Connect with Ashley

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/03/ashley-merryman/feed/ 0 0:00:01 Ashley Merryman is the co-author of the New York Times bestseller NurtureShock: New Thinking About Children.  The central premise of the book is that modern society’s most popular strategies for raising children are in fact backfiring because [...] Ashley Merryman is the co-author of the New York Times bestseller NurtureShock: New Thinking About Children.  The central premise of the book is that modern society’s most popular strategies for raising children are in fact backfiring because key points in the science of child development and behavior have been overlooked. Listen as Ashley and I discuss: Praise Lying Sleep Takeaway – specific thing you can do as a parent with good results Does your child lie?  What do you do when your child lies? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Connect with Ashley book website twitter facebook music Christine Kane - Virginia Authors Koren Motekaitis no no Stuart Diamond http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/ http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/#comments Sat, 05 Mar 2011 20:23:52 +0000 Koren http://howshereallydoesit.com/podcast/?p=3467 Getting More: How To Negotiate to Achieve Your Goals in the Real World… is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for]]>

Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life.

We discuss:

  • Keys to effective negotiation
  • Questions to ask in negotiation
  • Conflict model versus Collaboration model
  • Neogitation in our day to day lives
  • Why our children are great teachers of negotiation
  • The Takeaways

Have you tried some of Stuart’s negotiating tools.  What results di did you get?

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia

Connect with Stuart:

]]> http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/feed/ 0 0:00:01 Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years[...] Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life. We discuss: Keys to effective negotiation Questions to ask in negotiation Conflict model versus Collaboration model Neogitation in our day to day lives Why our children are great teachers of negotiation The Takeaways Have you tried some of Stuart’s negotiating tools.  What results di did you get? Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Connect with Stuart: website book facebook twitter – Getting More twitter – Stuart Diamond Authors Koren Motekaitis no no Raychel Adler http://howshereallydoesit.com/podcast/2010/09/raychel-adler/ http://howshereallydoesit.com/podcast/2010/09/raychel-adler/#comments Tue, 14 Sep 2010 01:02:26 +0000 Koren http://howshereallydoesit.com/podcast/?p=3037 • FORCE mission • support services • Raychel’s own journey with genetic breast cancer Websites FORCE Raychel Adler Raychel’s blog…]]> FORCE: Facing Our Risk of Cancer Empowered.  Listen as my guest Raychel Adler discusses genetic breast and ovarian cancer.  

• FORCE mission

• support services

• Raychel’s own journey with genetic breast cancer

Websites

FORCE

Raychel Adler

Raychel’s blog

Kathy Stilego Breast Reconstruction Handbook

After hearing Raychel, what are your thoughts?  Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2010/09/raychel-adler/feed/ 3 0:00:01 FORCE: Facing Our Risk of Cancer Empowered.  Listen as my guest Raychel Adler discusses genetic breast and ovarian cancer.   • FORCE mission • support services • Raychel’s own journey with genetic breast cancer Websites FORCE Raychel Adler Ra[...] FORCE: Facing Our Risk of Cancer Empowered.  Listen as my guest Raychel Adler discusses genetic breast and ovarian cancer.   • FORCE mission • support services • Raychel’s own journey with genetic breast cancer Websites FORCE Raychel Adler Raychel’s blog Kathy Stilego Breast Reconstruction Handbook After hearing Raychel, what are your thoughts?  Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. intro music Christine Kane - Virginia Koren Motekaitis no no Indrani Goradia http://howshereallydoesit.com/podcast/2009/11/indrani-goradia/ http://howshereallydoesit.com/podcast/2009/11/indrani-goradia/#comments Mon, 23 Nov 2009 12:02:07 +0000 Koren http://howshereallydoesit.com/podcast/?p=2579 Indrani Goradia is an author, speaker, master life coach and yoga therapist.  She is the author of The Indrani Principle: Inhale Life, Exhale Joy….  Indrani discusses how to stay grounded and balanced for the holidays – a time of]]> indraniIndrani Goradia is an author, speaker, master life coach and yoga therapist.  She is the author of The Indrani Principle: Inhale Life, Exhale Joy.  Indrani discusses how to stay grounded and balanced for the holidays – a time of high stress for many.

What did you take away from this interview with Indrani?  How are you planning on spending your holidays?Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

Show music intro: Christine Kane - Virginia from her CD Wide Awake

]]> http://howshereallydoesit.com/podcast/2009/11/indrani-goradia/feed/ 0 0:00:01 Indrani Goradia is an author, speaker, master life coach and yoga therapist.  She is the author of The Indrani Principle: Inhale Life, Exhale Joy.  Indrani discusses how to stay grounded and balanced for the holidays – a time of high stress fo[...] Indrani Goradia is an author, speaker, master life coach and yoga therapist.  She is the author of The Indrani Principle: Inhale Life, Exhale Joy.  Indrani discusses how to stay grounded and balanced for the holidays – a time of high stress for many. What did you take away from this interview with Indrani?  How are you planning on spending your holidays?Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Show music intro: Christine Kane - Virginia from her CD Wide Awake Lifestyle Koren Motekaitis no no Daniel Coyle http://howshereallydoesit.com/podcast/2009/09/2347/ http://howshereallydoesit.com/podcast/2009/09/2347/#comments Fri, 11 Sep 2009 18:00:49 +0000 Koren http://howshereallydoesit.com/podcast/?p=2347 …Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than]]> talent-codeIs my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than others?  Is it possible to increase talent?  Or is it just plain dumb luck?  Daniel Coyle is author of The Talent Code: Greatness Isn’t Born.  It’s Grown. Listen to my interview with Dan as we discuss the answers to so many of your questions and mine.

How has Daniel Coyle’s book affected how you think about TALENT?

Another interview with Dan Coyle

Interview 2 – More in depth about our brains and how we can build talent

]]> http://howshereallydoesit.com/podcast/2009/09/2347/feed/ 1 0:00:01 Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than others?  Is it possible to increase talent?[...] Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than others?  Is it possible to increase talent?  Or is it just plain dumb luck?  Daniel Coyle is author of The Talent Code: Greatness Isn’t Born.  It’s Grown. Listen to my interview with Dan as we discuss the answers to so many of your questions and mine. How has Daniel Coyle’s book affected how you think about TALENT? Another interview with Dan Coyle Interview 2 – More in depth about our brains and how we can build talent Authors, Brain, Music, Sports, Work Koren Motekaitis no no Kris Radish http://howshereallydoesit.com/podcast/2009/09/kris-radish/ http://howshereallydoesit.com/podcast/2009/09/kris-radish/#comments Fri, 04 Sep 2009 18:00:33 +0000 Koren http://howshereallydoesit.com/podcast/?p=2319 With almost a million copies of her novels in print, bestselling author Kris Radish latest book is The Shortest Distance Between Two Women….  We discuss her wonderful struggle and journey to become all that she was meant to be.]]> kris-radishWith almost a million copies of her novels in print, bestselling author Kris Radish latest book is The Shortest Distance Between Two Women.  We discuss her wonderful struggle and journey to become all that she was meant to be.  Kris was a prize winning journalist who left her career behind to raise her kids, later got divorced and then when she finally sold her book her agent stole her money.  Listen to her candid interview as Kris discusses how she pulled herself through and how life is on the other side of this journey.

We appreciate all the wonderful emails about how our interviews help you.  We would love for you to share your comments and insights with other listeners as well below.

]]> http://howshereallydoesit.com/podcast/2009/09/kris-radish/feed/ 0 0:00:01 With almost a million copies of her novels in print, bestselling author Kris Radish latest book is The Shortest Distance Between Two Women.  We discuss her wonderful struggle and journey to become all that she was meant to be.  Kris was a prize winn[...] With almost a million copies of her novels in print, bestselling author Kris Radish latest book is The Shortest Distance Between Two Women.  We discuss her wonderful struggle and journey to become all that she was meant to be.  Kris was a prize winning journalist who left her career behind to raise her kids, later got divorced and then when she finally sold her book her agent stole her money.  Listen to her candid interview as Kris discusses how she pulled herself through and how life is on the other side of this journey. We appreciate all the wonderful emails about how our interviews help you.  We would love for you to share your comments and insights with other listeners as well below. Authors, Career Koren Motekaitis no no Dr. Paul Salitsky http://howshereallydoesit.com/podcast/2009/06/dr-paul-salitsky-2/ http://howshereallydoesit.com/podcast/2009/06/dr-paul-salitsky-2/#comments Fri, 19 Jun 2009 12:00:51 +0000 Koren http://howshereallydoesit.com/podcast/?p=2164 …Our children and sports.  The school year has ended along with the mass juggling of different sports teams, activities and school.  Now summer has begun with other activities, camps and more sports.  Often I am asked what do you think]]> dr-paulOur children and sports.  The school year has ended along with the mass juggling of different sports teams, activities and school.  Now summer has begun with other activities, camps and more sports.  Often I am asked what do you think of my child?  Do they have talent?  What do you think of their ability?  Listen as Dr. Paul returns to our show to discuss youth and sports. 

  • future planning – where is my child heading????
  • parent’s role with youth & sports
  • talent identification

]]> http://howshereallydoesit.com/podcast/2009/06/dr-paul-salitsky-2/feed/ 0 0:00:01 Our children and sports.  The school year has ended along with the mass juggling of different sports teams, activities and school.  Now summer has begun with other activities, camps and more sports.  Often I am asked what do you think of my child?  [...] Our children and sports.  The school year has ended along with the mass juggling of different sports teams, activities and school.  Now summer has begun with other activities, camps and more sports.  Often I am asked what do you think of my child?  Do they have talent?  What do you think of their ability?  Listen as Dr. Paul returns to our show to discuss youth and sports.  future planning – where is my child heading???? parent’s role with youth & sports talent identification Sports Koren Motekaitis no no Dr. Cheryl Saban http://howshereallydoesit.com/podcast/2009/06/dr-cheryl-saban/ http://howshereallydoesit.com/podcast/2009/06/dr-cheryl-saban/#comments Fri, 05 Jun 2009 12:00:59 +0000 Koren http://howshereallydoesit.com/podcast/?p=2100 Author of her latest book, What is Your Self-Worth?  Dr. Cheryl Saban… is on a mission to help women improve their self-worth so they can live the lives they were meant to live instead of struggling in the despair of life]]> cheryl-sabanAuthor of her latest book, What is Your Self-Worth?  Dr. Cheryl Saban is on a mission to help women improve their self-worth so they can live the lives they were meant to live instead of struggling in the despair of life that some of us go through.  Listen to the extremely candid interview with her about her own life, and the tipping point that began the change in her journey as a twice divorced, single mother of two with limited income into happiness even before her life became so financially abundant.

 

]]> http://howshereallydoesit.com/podcast/2009/06/dr-cheryl-saban/feed/ 0 0:00:01 Author of her latest book, What is Your Self-Worth?  Dr. Cheryl Saban is on a mission to help women improve their self-worth so they can live the lives they were meant to live instead of struggling in the despair of life that some of us go through. [...] Author of her latest book, What is Your Self-Worth?  Dr. Cheryl Saban is on a mission to help women improve their self-worth so they can live the lives they were meant to live instead of struggling in the despair of life that some of us go through.  Listen to the extremely candid interview with her about her own life, and the tipping point that began the change in her journey as a twice divorced, single mother of two with limited income into happiness even before her life became so financially abundant.   Authors Koren Motekaitis no no Libby Cataldi http://howshereallydoesit.com/podcast/2009/05/libby-cataldi/ http://howshereallydoesit.com/podcast/2009/05/libby-cataldi/#comments Fri, 29 May 2009 12:00:30 +0000 Koren http://howshereallydoesit.com/podcast/?p=2075 A mother’s… journey of her son’s addiction.  Libby’s son Jeff started smoking cigarettes in 5th grade.  He then moved on to drugs and alcohol.  All this happened with Libby working at his school and Jeff staying close to home.  Listen]]> staycloseA mother’s journey of her son’s addiction.  Libby’s son Jeff started smoking cigarettes in 5th grade.  He then moved on to drugs and alcohol.  All this happened with Libby working at his school and Jeff staying close to home.  Listen as Libby shares their journey and what she has learned from it and hopes others will benefit from her story.

 

]]> http://howshereallydoesit.com/podcast/2009/05/libby-cataldi/feed/ 1 0:00:01 A mother’s journey of her son’s addiction.  Libby’s son Jeff started smoking cigarettes in 5th grade.  He then moved on to drugs and alcohol.  All this happened with Libby working at his school and Jeff staying close to home.  List[...] A mother’s journey of her son’s addiction.  Libby’s son Jeff started smoking cigarettes in 5th grade.  He then moved on to drugs and alcohol.  All this happened with Libby working at his school and Jeff staying close to home.  Listen as Libby shares their journey and what she has learned from it and hopes others will benefit from her story.   Authors Koren Motekaitis no no Carol Dweck http://howshereallydoesit.com/podcast/2009/05/carol-dweck/ http://howshereallydoesit.com/podcast/2009/05/carol-dweck/#comments Mon, 11 May 2009 12:00:56 +0000 Koren http://howshereallydoesit.com/podcast/?p=1971 Stanford psychologist Professor Carol Dweck research has focused on why people succeed and how to foster success.  In her book Mindset…, Professor Dweck states “how you think of yourself can determine the outcomes of your life.” Listen to the]]> mindsetcoverStanford psychologist Professor Carol Dweck research has focused on why people succeed and how to foster success.  In her book Mindset, Professor Dweck states “how you think of yourself can determine the outcomes of your life.”

Listen to the interview as Professor Dweck explains:

  • Growth & Fixed Mindset
  • Mindset vs talent
  • Self – esteem & Mindset
  • Children & Mindset
  • Changing Mindset

Following the interview I asked Professor Dweck “What is the relationship between possessing a growth mindset and success as an entrepreneur.”  Professor Dweck responded:

“…in my book I have a chapter on business and leadership in which I analyze the characteristics of successful leaders: the desire to take on challenges (as opposed to the desire to feed one’s ego), the desire for honest feedback (as opposed to the flattering feedback), the ability to face problems and setbacks and remain effective (as opposed to denying problems or blaming them on others), the desire to have great people on your team (as opposed to being threatened by others’ talents).  These qualities are especially important in times like these, and each is a characteristic of the growth mindset.  Recent research has examined this directly, examining business people who had breakout results with a new idea or product.  The major thing they shared was a growth mindset.”

]]> http://howshereallydoesit.com/podcast/2009/05/carol-dweck/feed/ 0 0:00:01 Stanford psychologist Professor Carol Dweck research has focused on why people succeed and how to foster success.  In her book Mindset, Professor Dweck states “how you think of yourself can determine the outcomes of your life.” Listen to[...] Stanford psychologist Professor Carol Dweck research has focused on why people succeed and how to foster success.  In her book Mindset, Professor Dweck states “how you think of yourself can determine the outcomes of your life.” Listen to the interview as Professor Dweck explains: Growth & Fixed Mindset Mindset vs talent Self – esteem & Mindset Children & Mindset Changing Mindset Following the interview I asked Professor Dweck “What is the relationship between possessing a growth mindset and success as an entrepreneur.”  Professor Dweck responded: “…in my book I have a chapter on business and leadership in which I analyze the characteristics of successful leaders: the desire to take on challenges (as opposed to the desire to feed one’s ego), the desire for honest feedback (as opposed to the flattering feedback), the ability to face problems and setbacks and remain effective (as opposed to denying problems or blaming them on others), the desire to have great people on your team (as opposed to being threatened by others’ talents).  These qualities are especially important in times like these, and each is a characteristic of the growth mindset.  Recent research has examined this directly, examining business people who had breakout results with a new idea or product.  The major thing they shared was a growth mindset.” Brain, Career, Entrepreneurs, Finance, Lifestyle, Sports Koren Motekaitis no no Women’s Empowerment http://howshereallydoesit.com/podcast/2009/04/womens-empowerment/ http://howshereallydoesit.com/podcast/2009/04/womens-empowerment/#comments Fri, 24 Apr 2009 18:00:44 +0000 Koren http://howshereallydoesit.com/podcast/?p=1915 With the news of Sacramento’s homeless population reaching across the country, there are organizations that are achieving measurable results in tackling this crisis.  Women’s Empowerment… has an 84% success rate of getting homeless women into homes and an outstanding]]> womens-empowermentWith the news of Sacramento’s homeless population reaching across the country, there are organizations that are achieving measurable results in tackling this crisis.  Women’s Empowerment has an 84% success rate of getting homeless women into homes and an outstanding 68% success rate of helping them achieve financial independence even in this economy.

Listen to what this non-profit organization does to help women improve their lives.  And the Point West Rotary hosted an event to benefit Women’s Empowerment last weekend Festa di Vino.

 

]]> http://howshereallydoesit.com/podcast/2009/04/womens-empowerment/feed/ 0 0:00:01 With the news of Sacramento’s homeless population reaching across the country, there are organizations that are achieving measurable results in tackling this crisis.  Women’s Empowerment has an 84% success rate of getting homeless women [...] With the news of Sacramento’s homeless population reaching across the country, there are organizations that are achieving measurable results in tackling this crisis.  Women’s Empowerment has an 84% success rate of getting homeless women into homes and an outstanding 68% success rate of helping them achieve financial independence even in this economy. Listen to what this non-profit organization does to help women improve their lives.  And the Point West Rotary hosted an event to benefit Women’s Empowerment last weekend Festa di Vino.   Koren Motekaitis no no Gretchen Rubin http://howshereallydoesit.com/podcast/2009/04/gretchen-rubin/ http://howshereallydoesit.com/podcast/2009/04/gretchen-rubin/#comments Fri, 17 Apr 2009 17:00:00 +0000 Koren http://howshereallydoesit.com/podcast/?p=1872 …Career transitions to happiness.   We hear a lot these days about following your bliss.  Gretchen Rubin went from law clerk for Justice Sandra Day O’Connor on the U.S. Supreme Court, to published author of four books and is currently]]> gretchin-rubinCareer transitions to happiness.   We hear a lot these days about following your bliss.  Gretchen Rubin went from law clerk for Justice Sandra Day O’Connor on the U.S. Supreme Court, to published author of four books and is currently working on her next book The Happiness Project (out in Jan 2010, Harper) and her blog alson named The Happiness Project.  In this interview we discuss:

  • Gretchen career transition
  • an “interest journal”
  • key to happiness: make other people happy

]]> http://howshereallydoesit.com/podcast/2009/04/gretchen-rubin/feed/ 0 0:00:01 Career transitions to happiness.   We hear a lot these days about following your bliss.  Gretchen Rubin went from law clerk for Justice Sandra Day O’Connor on the U.S. Supreme Court, to published author of four books and is currently working o[...] Career transitions to happiness.   We hear a lot these days about following your bliss.  Gretchen Rubin went from law clerk for Justice Sandra Day O’Connor on the U.S. Supreme Court, to published author of four books and is currently working on her next book The Happiness Project (out in Jan 2010, Harper) and her blog alson named The Happiness Project.  In this interview we discuss: Gretchen career transition an “interest journal” key to happiness: make other people happy Koren Motekaitis no no Rose Cholewinski http://howshereallydoesit.com/podcast/2009/01/rose-cholewinski/ http://howshereallydoesit.com/podcast/2009/01/rose-cholewinski/#comments Fri, 30 Jan 2009 20:37:45 +0000 Koren http://www.howshereallydoesit.com/?p=111 roseShe was a mom of a young daughter, looking to fill some of her time – teaching kids to swim.  Then she found this program, started small and over the past 14 years has grown a successful business teaching hundreds of children to swim.  How does a mom of a young daughter start a business that grows successfully over time and then builds her own pool?  Rose Cholewinski of Swim America is here to discuss her journey.

]]> http://howshereallydoesit.com/podcast/2009/01/rose-cholewinski/feed/ 0 0:00:01 She was a mom of a young daughter, looking to fill some of her time – teaching kids to swim.  Then she found this program, started small and over the past 14 years has grown a successful business teaching hundreds of children to swim.  How doe[...] She was a mom of a young daughter, looking to fill some of her time – teaching kids to swim.  Then she found this program, started small and over the past 14 years has grown a successful business teaching hundreds of children to swim.  How does a mom of a young daughter start a business that grows successfully over time and then builds her own pool?  Rose Cholewinski of Swim America is here to discuss her journey. Entrepreneurs, Sports Koren Motekaitis no no Marybeth Hicks http://howshereallydoesit.com/podcast/2008/10/marybeth-hicks/ http://howshereallydoesit.com/podcast/2008/10/marybeth-hicks/#comments Sat, 11 Oct 2008 00:21:59 +0000 Koren http://www.howshereallydoesit.com/?p=333 Do you ever wonder how to protect your kid’s childhood in a grow-up-too-fast world?  Today we have Washington Times family columnist, radio personality, speaker and author of Bringing Up Geeks …to advise us on raising our children.]]> Bringing Up Geeks by Marybeth HicksDo you ever wonder how to protect your kid’s childhood in a grow-up-too-fast world?  Today we have Washington Times family columnist, radio personality, speaker and author of Bringing Up Geeks to advise us on raising our children.

]]> http://howshereallydoesit.com/podcast/2008/10/marybeth-hicks/feed/ 0 0:50:57 Do you ever wonder how to protect your kid’s childhood in a grow-up-too-fast world?  Today we have Washington Times family columnist, radio personality, speaker and author of Bringing Up Geeks to advise us on raising our children. Do you ever wonder how to protect your kid’s childhood in a grow-up-too-fast world?  Today we have Washington Times family columnist, radio personality, speaker and author of Bringing Up Geeks to advise us on raising our children. Authors Koren Motekaitis no no Nancy Kalish http://howshereallydoesit.com/podcast/2008/10/nancy-kalish/ http://howshereallydoesit.com/podcast/2008/10/nancy-kalish/#comments Sat, 04 Oct 2008 00:53:06 +0000 Koren http://www.howshereallydoesit.com/?p=350 The weather is changing, the kids are back in school.  We have fall sports, theatre, music and oh that’s right HOMEWORK!!!!  We have Nancy Kalish here today to talk about our children and their homework.  She is the co-author of …]]> The Case Against Homework by Sara BennettThe weather is changing, the kids are back in school.  We have fall sports, theatre, music and oh that’s right HOMEWORK!!!!  We have Nancy Kalish here today to talk about our children and their homework.  She is the co-author of The Case Against Homework: How Homework is Hurting Children and What Parents Can Do About It.

]]> http://howshereallydoesit.com/podcast/2008/10/nancy-kalish/feed/ 0 0:55:05 The weather is changing, the kids are back in school.  We have fall sports, theatre, music and oh that’s right HOMEWORK!!!!  We have Nancy Kalish here today to talk about our children and their homework.  She is the co-author of The Case Against Hom[...] The weather is changing, the kids are back in school.  We have fall sports, theatre, music and oh that’s right HOMEWORK!!!!  We have Nancy Kalish here today to talk about our children and their homework.  She is the co-author of The Case Against Homework: How Homework is Hurting Children and What Parents Can Do About It. Authors Koren Motekaitis no no Tosca Reno http://howshereallydoesit.com/podcast/2008/08/tosca-reno/ http://howshereallydoesit.com/podcast/2008/08/tosca-reno/#comments Sat, 30 Aug 2008 01:05:03 +0000 Koren http://www.howshereallydoesit.com/?p=358 …Feeding our families – what an important thing to do. But how do we do it with limited time in our daily lives. Doesn’t it seem easier to go and pick up some fast food or take out? Get some]]> The Eat-Clean Diet for Family & Kids by Tosca RenoFeeding our families – what an important thing to do. But how do we do it with limited time in our daily lives. Doesn’t it seem easier to go and pick up some fast food or take out? Get some pizza delivered? It is Friday night and we are too tired. Well Tosca Reno, health and fitness expert and bestselling author of The Eat-Clean Diet series is here to discuss her latest book THE EAT-CLEAN DIET FOR FAMILY & KIDS and set us straight on how we clean lead healthier lives and also get our kids on a better path.

Visit her other sites:  The Eat-Clean Diet and The Eat-Clean Blog

]]> http://howshereallydoesit.com/podcast/2008/08/tosca-reno/feed/ 0 0:51:10 Feeding our families – what an important thing to do. But how do we do it with limited time in our daily lives. Doesn’t it seem easier to go and pick up some fast food or take out? Get some pizza delivered? It is Friday night and we are to[...] Feeding our families – what an important thing to do. But how do we do it with limited time in our daily lives. Doesn’t it seem easier to go and pick up some fast food or take out? Get some pizza delivered? It is Friday night and we are too tired. Well Tosca Reno, health and fitness expert and bestselling author of The Eat-Clean Diet series is here to discuss her latest book THE EAT-CLEAN DIET FOR FAMILY & KIDS and set us straight on how we clean lead healthier lives and also get our kids on a better path. Visit her other sites:  The Eat-Clean Diet and The Eat-Clean Blog Koren Motekaitis no no