Radio • How She Really Does It with Koren Motekaitis • Life Coach & Radio Talk Show Host • Inspire, Empower & Entertain

Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and helps you…

Making Peace with Food.  Is that how you would describe your relationship with food?  Elyse Resch is the co-author of Intuitive Eating.  This is an approach that teaches you how to create a healthy relationship with your food, mind and…

FORCE: Facing Our Risk of Cancer Empowered.  Listen as my guest Raychel Adler discusses genetic breast and ovarian cancer.  

New York Times bestselling author, world renowned and much beloved women’s health expert Dr. Christiane Northrup has empowered millions of women with her approach to health and wellness since the publication of her bestseller Women’s Bodies, Women’s Wisdom –…

Depression, many of us have dealt with it either ourselves, loved ones or friends.  Dr. James Gordon is the founder and director of The Center for Mind-Body Medicine in DC.  He is…

A mother’s journey of her son’s addiction.  Libby’s son Jeff started smoking cigarettes in 5th grade.  He then moved on to drugs and alcohol.  All this happened with Libby working at his school and Jeff…