<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &#38; Radio Talk Show Host • Inspire, Empower &#38; Entertain &#187; education</title>
	<atom:link href="http://howshereallydoesit.com/podcast/tag/education/feed/" rel="self" type="application/rss+xml" />
	<link>http://howshereallydoesit.com/podcast</link>
	<description>Where Inspiration and Possibility Meet • Davis, CA Radio Show &#38; Podcast</description>
	<lastBuildDate>Fri, 03 Feb 2012 14:47:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
	<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.6.3" -->
	<copyright>2006-2010 </copyright>
	<managingEditor>howshe@gmail.com (Koren Motekaitis)</managingEditor>
	<webMaster>howshe@gmail.com (Koren Motekaitis)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
	<image>
		<url>http://howshereallydoesit.com/podcasts/wp-content/themes/howshereallydoesit/images/powered_by_podpress.jpg</url>
		<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &#38; Radio Talk Show Host • Inspire, Empower &#38; Entertain &#187; education</title>
		<link>http://howshereallydoesit.com/podcast</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>Listeners can learn from other peoples journeys. How She Really Does It provides listeners an opportunity to learn from others so they can empower their own lives.</itunes:subtitle>
	<itunes:summary>Where Inspiration and Possibility Meet</itunes:summary>
	<itunes:keywords>life coaching, self improvement, self care, career, organization, inspiration, self-help, relationships</itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:author>Koren Motekaitis</itunes:author>
	<itunes:owner>
		<itunes:name>Koren Motekaitis</itunes:name>
		<itunes:email>howshe@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://howshereallydoesit.com/podcasts/wp-content/themes/howshereallydoesit/images/powered_by_podpress_large.jpg" />
		<item>
		<title>Occupy UC Davis</title>
		<link>http://howshereallydoesit.com/podcast/2011/11/occupy-uc-davis/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/11/occupy-uc-davis/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 16:31:09 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[education]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3904</guid>
		<description><![CDATA[<strong></strong>You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% -- who’s that?
In this interview, two students from UCD who are involved…]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-medium wp-image-3905" src="http://howshereallydoesit.com/podcast/files/2011/11/Occupy-UC-Davis-300x200.jpg" alt="" width="300" height="200" /></strong>You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% -- who’s that?</p>
<p>In this interview, two students from UCD who are involved with Occupy UCD share what the movement is about and the state of education in our country.</p>
<ul>
<li>Occupy Movement</li>
<li>&#8220;It&#8217;s not hatred that kills people, it&#8217;s indifference.&#8221; ~ Elie Wiesel</li>
<li>Occupy UC Davis and Occupy Davis</li>
<li>Education -- high costs and the value</li>
<li>Two takeways -- how you can get involved</li>
</ul>
<p><strong></strong></p>
<p><strong>This interview occured a few hours befor the pepper spray incident at UC Davis on November 18, 2011.</strong></p>
<p><strong><span class="youtube">
<object width="425" height="344">
<param name="movie" value="http://www.youtube.com/v/WmJmmnMkuEM?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=1&amp;sns=em" />
<param name="allowFullScreen" value="true" />
<param name="allowscriptaccess" value="always">
<embed src="http://www.youtube.com/v/WmJmmnMkuEM?color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=1&amp;sns=em" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="425" height="344"></embed>
</object>
</span><p><a href="http://www.youtube.com/watch?v=WmJmmnMkuEM">www.youtube.com/watch?v=WmJmmnMkuEM</a></p></strong></p>
<h3>Connect with Occupy UC Davis</h3>
<ul>
<li><a href="https://www.facebook.com/pages/Occupy-UC-Davis/262907633759444" target="_blank">facebook</a></li>
<li><a href="https://www.wepay.com/donate/40279?utm_campaign=donations&amp;utm_medium=link&amp;utm_source=facebook&amp;ref_uid=2606760" target="_blank">donations</a></li>
</ul>
<p><strong><br />
</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/11/occupy-uc-davis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Occupy%20UCDavis%201.mp3" length="52647729" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a ...</itunes:subtitle>
		<itunes:summary>You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% - who’s that?

In this interview, two students from UCD who are involved with Occupy UCD share what the movement is about and the state of education in our country.

	Occupy Movement
	"It's not hatred that kills people, it's indifference." ~ Elie Wiesel
	Occupy UC Davis and Occupy Davis
	Education - high costs and the value
	Two takeways - how you can get involved



This interview occured a few hours befor the pepper spray incident at UC Davis on November 18, 2011.

httpv://www.youtube.com/watch?v=WmJmmnMkuEM&#38;sns=em
Connect with Occupy UC Davis

	facebook
	donations


</itunes:summary>
		<itunes:keywords>Money, Politics</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Gina Daleiden</title>
		<link>http://howshereallydoesit.com/podcast/2011/10/gina-daleiden/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/10/gina-daleiden/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 02:11:33 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Davis]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3824</guid>
		<description><![CDATA[What it&#8217;s really like to be a public servant in a small community.  Why does one go into public service?
We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3023" src="http://howshereallydoesit.com/podcast/files/2010/09/Gina.jpg" alt="" width="161" height="215" />What it&#8217;s really like to be a public servant in a small community.  Why does one go into public service?</p>
<p>We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since 2005 and was the President in 2009.  Gina has been involved at every level of our public schools system in Davis starting with pre-school all the way through the high school.</p>
<p>Gina has served on the Davis School Board during some of the toughtest economic years in recent history.  In this interview Gina discusses being of service to her community.</p>
<div>
<ul>
<li>Journey to public service</li>
<li>Juggling commitments between work, family and public service</li>
<li>Dealing with tough financial times and negative climate of constituents</li>
<li>Personal growth</li>
<li>Self Care</li>
</ul>
</div>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/10/gina-daleiden/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Gina%20Daleiden.mp3" length="54240990" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>What it's really like to be a public servant in a small community.  Why does one go into public service?

We will find out  in this ...</itunes:subtitle>
		<itunes:summary>What it's really like to be a public servant in a small community.  Why does one go into public service?

We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since 2005 and was the President in 2009.  Gina has been involved at every level of our public schools system in Davis starting with pre-school all the way through the high school.

Gina has served on the Davis School Board during some of the toughtest economic years in recent history.  In this interview Gina discusses being of service to her community.


	Journey to public service
	Juggling commitments between work, family and public service
	Dealing with tough financial times and negative climate of constituents
	Personal growth
	Self Care


</itunes:summary>
		<itunes:keywords>Children &#38; Family, Lifestyle, Politics, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Patti Austin</title>
		<link>http://howshereallydoesit.com/podcast/2010/11/patti-austin/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/11/patti-austin/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 01:04:03 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[empowerment]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3188</guid>
		<description><![CDATA[Grammy award winning singer discusses the influence of mentors on her life and how she mentors others.  The goddaughter of Quincy Jones says that she has valued from many mentors throughout her life.  She listened and then implemented.  However mentoring…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3152" src="http://howshereallydoesit.com/podcast/files/2010/10/Patti_Austin_Approved_Photo.jpg" alt="" width="200" height="255" />Grammy award winning singer discusses the influence of mentors on her life and how she mentors others.  The goddaughter of Quincy Jones says that she has valued from many mentors throughout her life.  She listened and then implemented.  However mentoring does not mean getting a job or having someone create something for you.  It is more about guidance and learning.</p>
<p>Listen as we discuss:</p>
<ul>
<li>importance of mentoring</li>
<li>how to be a mentor</li>
<li>how to receive mentoring</li>
<li>life skills</li>
<li>Mentoring and Education</li>
</ul>
<p></p>
<p>Patti will return to this show in January 2011 for a discussion of her Mentoring in the key of Education &#8211; A Musical Town Hall</p>
<p><img class="alignleft size-medium wp-image-3189" src="http://howshereallydoesit.com/podcast/files/2010/11/mentoring-logo-Yellow-300x188.jpg" alt="" width="300" height="188" /></p>
<p><strong>Connect with Patti</strong></p>
<p><a href="http://pattiaustin.com/" target="_blank">website</a></p>
<p><a href="http://www.facebook.com/PattiAustinMusic?ref=ts" target="_blank">facebook</a></p>
<p><a href="http://twitter.com/pattiaustin" target="_blank">twitter</a></p>
<p><a href="http://www.youtube.com/PattiAustinMusic" target="_blank">youtube</a></p>
<p>After listening to Patti, what  mentoring have you had?  How did mentors affect your life?  Please share your experiences with us.</p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/11/patti-austin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Patti%20Austin.mp3" length="55203968" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Grammy award winning singer discusses the influence of mentors on her life and how she mentors others.  The goddaughter of Quincy Jones says that she ...</itunes:subtitle>
		<itunes:summary>Grammy award winning singer discusses the influence of mentors on her life and how she mentors others.  The goddaughter of Quincy Jones says that she has valued from many mentors throughout her life.  She listened and then implemented.  However mentoring does not mean getting a job or having someone create something for you.  It is more about guidance and learning.

Listen as we discuss:

	importance of mentoring
	how to be a mentor
	how to receive mentoring
	life skills
	Mentoring and Education



Patti will return to this show in January 2011 for a discussion of her Mentoring in the key of Education - A Musical Town Hall



Connect with Patti

website

facebook

twitter

youtube

After listening to Patti, what  mentoring have you had?  How did mentors affect your life?  Please share your experiences with us.

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Music</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Zac Bissonnette</title>
		<link>http://howshereallydoesit.com/podcast/2010/10/zac-bissonnette/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/10/zac-bissonnette/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 01:13:32 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3157</guid>
		<description><![CDATA[College costs are escalating.  Many of us worry how will we pay for our children&#8217;s education.  Zac Bissonnette, personal finance expert and author of Debt-Free U: How I Paid for an Outstanding College Education Without Loans, Scholarships, or Mooching Off…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3114" src="http://howshereallydoesit.com/podcast/files/2010/10/Zac-Bissonnette-Author-Photo.jpg" alt="" width="188" height="250" />College costs are escalating.  Many of us worry how will we pay for our children&#8217;s education.  Zac Bissonnette, personal finance expert and author of Debt-Free U: How I Paid for an Outstanding College Education Without Loans, Scholarships, or Mooching Off My Parents.</p>
<p>What gives Zac the creditbility to write about personal finance for college students?  He is a senior at University of Massachusetts &#8211; Amherst and has been paying for his college education himself.  Zac is &#8220;living it to give it.&#8221;  During this interview we discuss:</p>
<ul>
<li>athletic scholarships</li>
<li>the student loan myth</li>
<li>private versus public education</li>
<li>networking opportunities in public institutions</li>
<li>financing college without ruining your future</li>
<li>two takeaways</li>
</ul>
<p></p>
<p><strong>Connect with Zac</strong></p>
<p><a href="http://www.dailyfinance.com/writers/zac-bissonnette/" target="_blank">website</a></p>
<p><a href="http://www.facebook.com/WhereInspirationandPossibilityMeet?ref=ts#!/ZacBissonnette" target="_blank">facebook</a></p>
<p><a href="http://twitter.com/zacbissonnette" target="_blank">twitter</a></p>
<p><a href="http://www.amazon.com/dp/1591842980/?tag=wwwhowshereal-20" target="_blank">book</a></p>
<p>After listening to Zac, what did you <strong>takeaway</strong>?</p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/10/zac-bissonnette/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Zac%20Bissonnette.mp3" length="50921976" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>College costs are escalating.  Many of us worry how will we pay for our children's education.  Zac Bissonnette, personal finance expert and author of Debt-Free ...</itunes:subtitle>
		<itunes:summary>College costs are escalating.  Many of us worry how will we pay for our children's education.  Zac Bissonnette, personal finance expert and author of Debt-Free U: How I Paid for an Outstanding College Education Without Loans, Scholarships, or Mooching Off My Parents.

What gives Zac the creditbility to write about personal finance for college students?  He is a senior at University of Massachusetts - Amherst and has been paying for his college education himself.  Zac is "living it to give it."  During this interview we discuss:

	athletic scholarships
	the student loan myth
	private versus public education
	networking opportunities in public institutions
	financing college without ruining your future
	two takeaways



Connect with Zac

website

facebook

twitter

book

After listening to Zac, what did you takeaway?

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

intro music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Finance</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Dr. John Medina</title>
		<link>http://howshereallydoesit.com/podcast/2009/11/dr-john-medina/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/11/dr-john-medina/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 02:41:14 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[education]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2518</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/john-medina.jpg"></a><a title="brain rules" href="http://brainrules.net/" target="_blank"> Dr. John Medina</a> is a developmental molecular biologist and teaches at the University of Washington School of Medicine. His latest book is <em><a title="brain rules" href="http://www.amazon.com/dp/0979777747/?tag=wwwhowshereal-20" target="_blank">brain rules: 12 Principciples for Surviving and Thriving at Work, Home, and School</a></em>.<span id="more-2518"></span>
Listen as Dr.…]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/john-medina.jpg"><img class="alignleft size-full wp-image-2459" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/john-medina.jpg" alt="john-medina" /></a><a title="brain rules" href="http://brainrules.net/" target="_blank"> Dr. John Medina</a> is a developmental molecular biologist and teaches at the University of Washington School of Medicine. His latest book is <em><a title="brain rules" href="http://www.amazon.com/dp/0979777747/?tag=wwwhowshereal-20" target="_blank">brain rules: 12 Principciples for Surviving and Thriving at Work, Home, and School</a></em>.<span id="more-2518"></span></p>
<p>Listen as Dr. Medina explains:</p>
<ul>
<li>how we benefit from understanding the latest brain research</li>
<li>maximize learning and productivity</li>
<li>stress and the damage it does to our brain</li>
</ul>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/11/dr-john-medina/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Dr.%20John%20Medina.mp3" length="26451301" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Dr. John Medina is a developmental molecular biologist and teaches at the University of Washington School of Medicine. His latest book is brain rules: ...</itunes:subtitle>
		<itunes:summary>Dr. John Medina is a developmental molecular biologist and teaches at the University of Washington School of Medicine. His latest book is brain rules: 12 Principciples for Surviving and Thriving at Work, Home, and School.

Listen as Dr. Medina explains:

	how we benefit from understanding the latest brain research
	maximize learning and productivity
	stress and the damage it does to our brain

</itunes:summary>
		<itunes:keywords>Authors, Brain, Children &#38; Family, Lifestyle, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Kimba Livesay</title>
		<link>http://howshereallydoesit.com/podcast/2009/06/kimba-livesay/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/06/kimba-livesay/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 12:05:04 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2106</guid>
		<description><![CDATA[<a href="http://www.irap4u.com/"></a>Activity consultant and life coach discusses her upcoming event <a title="Balancing Inner Rhythms of Caregiving" href="http://www.irap4u.com/services.htm#5" target="_blank">Balancing the Inner Rhythms of Caregiving</a>.  Kimba also tells us why she decided to do become trained by Dr. Martha Beck as a…]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.irap4u.com/"><img class="alignleft size-full wp-image-2107" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/06/kimba-2.jpg" alt="kimba-2" width="82" height="90" /></a>Activity consultant and life coach discusses her upcoming event <a title="Balancing Inner Rhythms of Caregiving" href="http://www.irap4u.com/services.htm#5" target="_blank">Balancing the Inner Rhythms of Caregiving</a>.  Kimba also tells us why she decided to do become trained by Dr. Martha Beck as a life coach and what a life coach does.</p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/06/kimba-livesay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Kimba%20Livesay.mp3" length="24291288" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Activity consultant and life coach discusses her upcoming event Balancing the Inner Rhythms of Caregiving.  Kimba also tells us why she decided to do become ...</itunes:subtitle>
		<itunes:summary>Activity consultant and life coach discusses her upcoming event Balancing the Inner Rhythms of Caregiving.  Kimba also tells us why she decided to do become trained by Dr. Martha Beck as a life coach and what a life coach does.

</itunes:summary>
		<itunes:keywords>Health &#38; Wellness, Life Coaching</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Carol Dweck</title>
		<link>http://howshereallydoesit.com/podcast/2009/05/carol-dweck/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/05/carol-dweck/#comments</comments>
		<pubDate>Mon, 11 May 2009 12:00:56 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=1971</guid>
		<description><![CDATA[<a href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20"></a>Stanford psychologist <a title="Brainology" href="http://www.brainology.us/about/carol.aspx" target="_blank">Professor Carol Dweck</a> research has focused on why people succeed and how to foster success.  In her book <a title="Mindset" href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20" target="_blank">Mindset</a>, Professor Dweck states &#8220;how you think of yourself can determine the outcomes…]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20"><img class="alignleft size-full wp-image-1978" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/05/mindsetcover.jpg" alt="mindsetcover" width="164" height="250" /></a>Stanford psychologist <a title="Brainology" href="http://www.brainology.us/about/carol.aspx" target="_blank">Professor Carol Dweck</a> research has focused on why people succeed and how to foster success.  In her book <a title="Mindset" href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20" target="_blank">Mindset</a>, Professor Dweck states &#8220;how you think of yourself can determine the outcomes of your life.&#8221;</p>
<p>Listen to the interview as Professor Dweck explains:</p>
<ul>
<li>Growth &amp; Fixed Mindset</li>
<li>Mindset vs talent</li>
<li>Self &#8211; esteem &amp; Mindset</li>
<li>Children &amp; Mindset</li>
<li>Changing Mindset</li>
</ul>
<p>Following the interview I asked Professor Dweck &#8220;What is the relationship between possessing a growth mindset and success as an entrepreneur.&#8221;  Professor Dweck responded:</p>
<blockquote><p>&#8220;&#8230;in my book I have a chapter on business and leadership in which I analyze the characteristics of successful leaders: the desire to take on challenges (as opposed to the desire to feed one&#8217;s ego), the desire for honest feedback (as opposed to the flattering feedback), the ability to face problems and setbacks and remain effective (as opposed to denying problems or blaming them on others), the desire to have great people on your team (as opposed to being threatened by others&#8217; talents).  These qualities are especially important in times like these, and each is a characteristic of the growth mindset.  Recent research has examined this directly, examining business people who had breakout results with a new idea or product.  The major thing they shared was a growth mindset.&#8221;</p></blockquote>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/05/carol-dweck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Carol%20Dweck.mp3" length="26768114" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Stanford psychologist Professor Carol Dweck research has focused on why people succeed and how to foster success.  In her book Mindset, Professor Dweck states "how ...</itunes:subtitle>
		<itunes:summary>Stanford psychologist Professor Carol Dweck research has focused on why people succeed and how to foster success.  In her book Mindset, Professor Dweck states "how you think of yourself can determine the outcomes of your life."

Listen to the interview as Professor Dweck explains:

	Growth &#38; Fixed Mindset
	Mindset vs talent
	Self - esteem &#38; Mindset
	Children &#38; Mindset
	Changing Mindset

Following the interview I asked Professor Dweck "What is the relationship between possessing a growth mindset and success as an entrepreneur."  Professor Dweck responded:
"...in my book I have a chapter on business and leadership in which I analyze the characteristics of successful leaders: the desire to take on challenges (as opposed to the desire to feed one's ego), the desire for honest feedback (as opposed to the flattering feedback), the ability to face problems and setbacks and remain effective (as opposed to denying problems or blaming them on others), the desire to have great people on your team (as opposed to being threatened by others' talents).  These qualities are especially important in times like these, and each is a characteristic of the growth mindset.  Recent research has examined this directly, examining business people who had breakout results with a new idea or product.  The major thing they shared was a growth mindset."
</itunes:summary>
		<itunes:keywords>Brain, Career, Children &#38; Family, Entrepreneurs, Finance, Lifestyle, Sports</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Women&#8217;s Empowerment</title>
		<link>http://howshereallydoesit.com/podcast/2009/04/womens-empowerment/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/04/womens-empowerment/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 18:00:44 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=1915</guid>
		<description><![CDATA[<a href="http://www.womens-empowerment.org/"></a>With the news of Sacramento&#8217;s homeless population reaching across the country, there are organizations that are achieving measurable results in tackling this crisis.  <a title="Women's empowerment" href="http://www.womens-empowerment.org/" target="_blank">Women&#8217;s Empowerment</a> has an 84% success rate of getting homeless women into…]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.womens-empowerment.org/"><img class="alignleft size-full wp-image-1916" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/04/womens-empowerment.jpg" alt="womens-empowerment" width="75" height="75" /></a>With the news of Sacramento&#8217;s homeless population reaching across the country, there are organizations that are achieving measurable results in tackling this crisis.  <a title="Women's empowerment" href="http://www.womens-empowerment.org/" target="_blank">Women&#8217;s Empowerment</a> has an 84% success rate of getting homeless women into homes and an outstanding 68% success rate of helping them achieve financial independence even in this economy.</p>
<p>Listen to what this non-profit organization does to help women improve their lives.  And the Point West Rotary hosted an event to benefit Women&#8217;s Empowerment last weekend <a title="Festa di Vino" href="http://www.festadivino.com/" target="_blank">Festa di Vino</a>.</p>
<p> </p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/04/womens-empowerment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Womens%20empowerment%202.mp3" length="25757488" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>With the news of Sacramento's homeless population reaching across the country, there are organizations that are achieving measurable results in tackling this crisis.  Women's Empowerment ...</itunes:subtitle>
		<itunes:summary>With the news of Sacramento's homeless population reaching across the country, there are organizations that are achieving measurable results in tackling this crisis.  Women's Empowerment has an 84% success rate of getting homeless women into homes and an outstanding 68% success rate of helping them achieve financial independence even in this economy.

Listen to what this non-profit organization does to help women improve their lives.  And the Point West Rotary hosted an event to benefit Women's Empowerment last weekend Festa di Vino.

 

</itunes:summary>
		<itunes:keywords>Inspiring Stories</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Nancy Kalish</title>
		<link>http://howshereallydoesit.com/podcast/2008/10/nancy-kalish/</link>
		<comments>http://howshereallydoesit.com/podcast/2008/10/nancy-kalish/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 00:53:06 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>

		<guid isPermaLink="false">http://www.howshereallydoesit.com/?p=350</guid>
		<description><![CDATA[<a href="http://www.amazon.com/dp/030734018X/?tag=wwwhowshereal-20"></a><span class="style">The weather is changing, the kids are back in school.  We have fall sports, theatre, music and oh that’s right HOMEWORK!!!!  We have <a title="Nancy Kalish" href="http://nancykalish.com" target="_blank">Nancy Kalish</a> here today to talk about our children and their homework. </span>…]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/030734018X/?tag=wwwhowshereal-20"><img class="alignleft size-full wp-image-351" src="http://www.howshereallydoesit.com/wp-content/uploads/2009/02/caseagainsthomework.jpg" alt="The Case Against Homework by Sara Bennett" width="162" height="250" /></a><span class="style">The weather is changing, the kids are back in school.  We have fall sports, theatre, music and oh that’s right HOMEWORK!!!!  We have <a title="Nancy Kalish" href="http://nancykalish.com" target="_blank">Nancy Kalish</a> here today to talk about our children and their homework.  She is the co-author of </span><span class="style_1"><a title="The Case Against Homework" href="http://www.amazon.com/dp/030734018X/?tag=wwwhowshereal-20" target="_blank"><em>The Case Against Homework: How Homework is Hurting Children and What Parents Can Do About It</em></a>.</span></p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2008/10/nancy-kalish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Nancy%20Kalish.mp3" length="26444404" type="audio/mpeg" />
		<itunes:duration>55:05</itunes:duration>
		<itunes:subtitle>The weather is changing, the kids are back in school.  We have fall sports, theatre, music and oh that’s right HOMEWORK!!!!  We have Nancy Kalish ...</itunes:subtitle>
		<itunes:summary>The weather is changing, the kids are back in school.  We have fall sports, theatre, music and oh that’s right HOMEWORK!!!!  We have Nancy Kalish here today to talk about our children and their homework.  She is the co-author of The Case Against Homework: How Homework is Hurting Children and What Parents Can Do About It.

</itunes:summary>
		<itunes:keywords>Authors, Children &#38; Family</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Don Palm</title>
		<link>http://howshereallydoesit.com/podcast/2008/08/don-palm/</link>
		<comments>http://howshereallydoesit.com/podcast/2008/08/don-palm/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 01:33:58 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[education]]></category>

		<guid isPermaLink="false">http://www.howshereallydoesit.com/?p=368</guid>
		<description><![CDATA[We talk a lot on this show about feeling stuck, wanting to change your current job, learn more about how to take care of yourself, or where to find information to improve your life.  Well today, we have someone here…]]></description>
			<content:encoded><![CDATA[<p>We talk a lot on this show about feeling stuck, wanting to change your current job, learn more about how to take care of yourself, or where to find information to improve your life.  Well today, we have someone here who will tell you about how you can accomplish any of those with the opportunities offered in Davis.  Don Palm is the Dean of the Davis Center.  What is the Davis Center you may ask? The Davis Center is part of <a title="Sacramento City College" href="http://www.scc.losrios.edu/" target="_blank">Sacramento City College</a> and Don is here to explain it all.</p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2008/08/don-palm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Don%20Palm%2008.mp3" length="24769224" type="audio/mpeg" />
		<itunes:duration>51:36</itunes:duration>
		<itunes:subtitle>We talk a lot on this show about feeling stuck, wanting to change your current job, learn more about how to take care of yourself, ...</itunes:subtitle>
		<itunes:summary>We talk a lot on this show about feeling stuck, wanting to change your current job, learn more about how to take care of yourself, or where to find information to improve your life.  Well today, we have someone here who will tell you about how you can accomplish any of those with the opportunities offered in Davis.  Don Palm is the Dean of the Davis Center.  What is the Davis Center you may ask? The Davis Center is part of Sacramento City College and Don is here to explain it all.

</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
	</channel>
</rss>

