Radio • How She Really Does It with Koren Motekaitis • Life Coach & Radio Talk Show Host • Inspire, Empower & Entertain http://howshereallydoesit.com/podcast Where Inspiration and Possibility Meet • Davis, CA Radio Show & Podcast Fri, 03 Feb 2012 14:47:28 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 2006-2010 howshe@gmail.com (Koren Motekaitis) howshe@gmail.com (Koren Motekaitis) posts 1440 http://howshereallydoesit.com/podcasts/wp-content/themes/howshereallydoesit/images/powered_by_podpress.jpg Radio • How She Really Does It with Koren Motekaitis • Life Coach & Radio Talk Show Host • Inspire, Empower & Entertain http://howshereallydoesit.com/podcast 144 144 Listeners can learn from other peoples journeys. How She Really Does It provides listeners an opportunity to learn from others so they can empower their own lives. Where Inspiration and Possibility Meet life coaching, self improvement, self care, career, organization, inspiration, self-help, relationships Koren Motekaitis Koren Motekaitis howshe@gmail.com no no Alicia Rittenhouse http://howshereallydoesit.com/podcast/2012/02/alicia-rittenhouse/ http://howshereallydoesit.com/podcast/2012/02/alicia-rittenhouse/#comments Fri, 03 Feb 2012 14:45:46 +0000 Koren http://howshereallydoesit.com/podcast/?p=4093 A high school dropout.  Pregnant at 18.

What’s possible for this person?  What can she accomplish in this economy?  How can she provide for her daughter and herself as a single mom?

Alicia Rittenhouse is now a successful entrepreneur as a Tech Cheerleader + Digital Diva.  She has built her business bootstrapping from the ground up while raising her daughter and being the sole provider.

Alicia teaches other entrepreneurs to use technology so they can build successful online businesses.

We discuss:

  • how she went from making $10 an hour to $75,000 last year
  • how she bootstrapped her business
  • and ways for you to build your business using technology

Connect with Alicia

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2012/02/alicia-rittenhouse/feed/ 0 00:01:01 A high school dropout.  Pregnant at 18. What's possible for this person?  What can she accomplish in this economy?  How can she provide for her daughter ... A high school dropout.  Pregnant at 18. What's possible for this person?  What can she accomplish in this economy?  How can she provide for her daughter and herself as a single mom? Alicia Rittenhouse is now a successful entrepreneur as a Tech Cheerleader + Digital Diva.  She has built her business bootstrapping from the ground up while raising her daughter and being the sole provider. Alicia teaches other entrepreneurs to use technology so they can build successful online businesses. We discuss: how she went from making $10 an hour to $75,000 last year how she bootstrapped her business and ways for you to build your business using technology Connect with Alicia website facebook twitter If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). music Christine Kane - Virginia Entrepreneurs, Inspiring Stories Koren Motekaitis no no Valerie Young http://howshereallydoesit.com/podcast/2012/01/valerie-young/ http://howshereallydoesit.com/podcast/2012/01/valerie-young/#comments Thu, 26 Jan 2012 20:53:33 +0000 Koren http://howshereallydoesit.com/podcast/?p=4069 impostor? Do you think somehow you got your job as a mistake? Do you continue to pursue more education and credentials to overcome your impostor syndrome? What are the secret thoughts of successful women so…]]> Do you feel like an impostor?

Do you think somehow you got your job as a mistake?

Do you continue to pursue more education and credentials to overcome your impostor syndrome?

What are the secret thoughts of successful women so you can be more like them?

Dr. Valerie Young understands how you feel.  She too felt that way when she was in graduate school and getting in her own way while trying to write her dissertation.  Valerie has spent her career on understanding the impostor syndrome and how to help you overcome feeling like an impostor.

Valerie is the author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the IMPOSTOR SYNDROME and How to Thrive in Spite of It

In this interview Valerie and I discuss:

  • the impostor syndrome and who feels this way
  • why so many of us feel like impostors
  • how to overcome the impostor syndrome
  • The takeaway – two steps you can practice to overcome the impostor syndrome

Connect with Valerie

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2012/01/valerie-young/feed/ 0 00:01:01 Do you feel like an impostor? Do you think somehow you got your job as a mistake? Do you continue to pursue more education and credentials to ... Do you feel like an impostor? Do you think somehow you got your job as a mistake? Do you continue to pursue more education and credentials to overcome your impostor syndrome? What are the secret thoughts of successful women so you can be more like them? Dr. Valerie Young understands how you feel.  She too felt that way when she was in graduate school and getting in her own way while trying to write her dissertation.  Valerie has spent her career on understanding the impostor syndrome and how to help you overcome feeling like an impostor. Valerie is the author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the IMPOSTOR SYNDROME and How to Thrive in Spite of It In this interview Valerie and I discuss: the impostor syndrome and who feels this way why so many of us feel like impostors how to overcome the impostor syndrome The takeaway - two steps you can practice to overcome the impostor syndrome Connect with Valerie website book facebook If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). music Christine Kane - Virginia Authors Koren Motekaitis no no Patti Digh http://howshereallydoesit.com/podcast/2012/01/patti-digh/ http://howshereallydoesit.com/podcast/2012/01/patti-digh/#comments Mon, 09 Jan 2012 22:45:00 +0000 Koren http://howshereallydoesit.com/podcast/?p=4030 What would you do today if you only had 37 days to live? My guest Patti Digh asked herself that 38 days after her step-father was diagnosed with cancer. He had passed away on the 37th day. The…]]> What would you do today if you only had 37 days to live?

My guest Patti Digh asked herself that 38 days after her step-father was diagnosed with cancer.

He had passed away on the 37th day.

The experience of those 37 days lead her to create a body of work where Patti wanted to write everything down she wanted to remember and everything that she wanted her kids to know about her.  She wanted her kids to know she was a human person full of fears and vulnerabilities, successes and the things she was proud of.  As well as things that she has failed at.

Her blog 37days.com was a way to tell her story.  Stories from her life to her children.

She also did not want to be told that tomorrow is day 1 and have regrets.  She lives by “this is exactly the life I wanted to live.”

Patti is an author, speaker and mother.  She has written 6 books including best sellers Life is a Verb and Creative is a Verb.

Patti and I discussed

  • how this experience helped her get clear in her life
  • the three questions that Patti uses to help her measure her success
  • there’s no royal road (find out what it is)
  • finding the extraordinary in the ordinary
  • The takeaway – two things you can do to practice living extraordinary in the ordinary of your own life.

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music Christine Kane - Virginia

Connect with Patti




]]> http://howshereallydoesit.com/podcast/2012/01/patti-digh/feed/ 2 00:01:01 What would you do today if you only had 37 days to live? My guest Patti Digh asked herself that 38 days after her step-father was ... What would you do today if you only had 37 days to live? My guest Patti Digh asked herself that 38 days after her step-father was diagnosed with cancer. He had passed away on the 37th day. The experience of those 37 days lead her to create a body of work where Patti wanted to write everything down she wanted to remember and everything that she wanted her kids to know about her.  She wanted her kids to know she was a human person full of fears and vulnerabilities, successes and the things she was proud of.  As well as things that she has failed at. Her blog 37days.com was a way to tell her story.  Stories from her life to her children. She also did not want to be told that tomorrow is day 1 and have regrets.  She lives by "this is exactly the life I wanted to live." Patti is an author, speaker and mother.  She has written 6 books including best sellers Life is a Verb and Creative is a Verb. Patti and I discussed how this experience helped her get clear in her life the three questions that Patti uses to help her measure her success there's no royal road (find out what it is) finding the extraordinary in the ordinary The takeaway - two things you can do to practice living extraordinary in the ordinary of your own life. If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). music Christine Kane - Virginia Connect with Patti website facebook twitter google+ books: Life is a Verb, Creative is a Verb Authors, Career, Children & Family, Work Koren Motekaitis no no Martha Beck http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/ http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/#comments Sun, 18 Dec 2011 15:08:22 +0000 Koren http://howshereallydoesit.com/podcast/?p=3952 Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today. She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The…]]> Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today.

She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist.

Martha has a new book coming out at the end of this month Finding Your Way in a Wild New World.

I welcomed having my mentor and teacher Martha Beck here so we ccould discuss how you can get out of your head and find your way in this wild new world.

We discuss:

  • Four technologies of Magic – Wordlessness, Oneness, Imagination, Forming
  • Why Magic and what Martha means by it
  • Wordlessness – why it’s an important step in this process.
  • Goals and Wordlessness
  • Onesness
  • Imagination
  • And examples of Forming
  • Two takeaways

Connect with Martha

Listen to more interviews with Martha Beck

What did you experience when Martha took us through one of her favorite tools in the interview?  Did you feel your heartbeat?  Did you drop all your other problems, to-do lists?

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/feed/ 0 00:01:01 Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today. She is a New York Times ... Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today. She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist. Martha has a new book coming out at the end of this month Finding Your Way in a Wild New World. I welcomed having my mentor and teacher Martha Beck here so we ccould discuss how you can get out of your head and find your way in this wild new world. We discuss: Four technologies of Magic - Wordlessness, Oneness, Imagination, Forming Why Magic and what Martha means by it Wordlessness - why it's an important step in this process. Goals and Wordlessness Onesness Imagination And examples of Forming Two takeaways Connect with Martha pre-order book: Finding Your Way in a Wild New World website twitter facebook Listen to more interviews with Martha Beck What dieting really does to your body (and the story of Martha Beck's career) Feeling stuck, uncertain and blocked.  Try Steering by Starlight. Creating the Life You Want Success and Martha's WIG's What did you experience when Martha took us through one of her favorite tools in the interview?  Did you feel your heartbeat?  Did you drop all your other problems, to-do lists? If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). music Christine Kane - Virginia Brain, Life Coaching Koren Motekaitis no no Pamela Slim http://howshereallydoesit.com/podcast/2011/12/pamela-slim/ http://howshereallydoesit.com/podcast/2011/12/pamela-slim/#comments Wed, 14 Dec 2011 23:51:13 +0000 Koren http://howshereallydoesit.com/podcast/?p=3931 “Get out of your way.” That’s what Pamela Slim told me at one point when I was starting my business. I did not know I was in my own way but ohhh she was so right! Once I got out of my way, I was able to build my business and really create the way I want to help people.

Pamela Slim is a seasoned business coach, author, and professional speaker who helps frustrated employees in corporate jobs break out and start their own business.  Her blog, Escape from Cubicle Nation, is one of the top career and marketing blogs on the web.  A former corporate manager and entrepreneur herself for more than a decade, she deeply understands the concerns faced by first-time entrepreneurs. Her experience teaching martial arts for 10 years to thousands of students has helped her clients deal with fear head-on. Her book Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur was named Best Small Business/Entrepreneur Book of 2009 by 800CEORead.

Pam is here to talk about how entrepreneurs get in their own way and ways for them to get out of their way and build their business.

  • Ways in which entrepreneurs get in their own way.
  • What are your top three wishes you could inject into every would-be entrepreneurs brain?
  • Stories of clients who were in their way and removed road blocks and built their business.
  • Two takeaways – two things listeners can do to get out of their way.

Here’s what Pam said about the interview.

Connect with Pam








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]]> http://howshereallydoesit.com/podcast/2011/12/pamela-slim/feed/ 0 00:01:01 "Get out of your way." That's what Pamela Slim told me at one point when I was starting my business. I did not ... "Get out of your way." That's what Pamela Slim told me at one point when I was starting my business. I did not know I was in my own way but ohhh she was so right! Once I got out of my way, I was able to build my business and really create the way I want to help people. Pamela Slim is a seasoned business coach, author, and professional speaker who helps frustrated employees in corporate jobs break out and start their own business.  Her blog, Escape from Cubicle Nation, is one of the top career and marketing blogs on the web.  A former corporate manager and entrepreneur herself for more than a decade, she deeply understands the concerns faced by first-time entrepreneurs. Her experience teaching martial arts for 10 years to thousands of students has helped her clients deal with fear head-on. Her book Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur was named Best Small Business/Entrepreneur Book of 2009 by 800CEORead. Pam is here to talk about how entrepreneurs get in their own way and ways for them to get out of their way and build their business. Ways in which entrepreneurs get in their own way. What are your top three wishes you could inject into every would-be entrepreneurs brain? Stories of clients who were in their way and removed road blocks and built their business. Two takeaways - two things listeners can do to get out of their way. Here's what Pam said about the interview. Connect with Pam website twitter facebook book If You Enjoyed this Interview.... You'll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special "newsletter-only" promotions and discounts The takeaway of each interview (only available to newsletter subscribers). Authors, Brain, Career, Entrepreneurs, Work Koren Motekaitis no no Dr. Jill Bolte Taylor http://howshereallydoesit.com/podcast/2011/12/dr-jill-bolte-taylor/ http://howshereallydoesit.com/podcast/2011/12/dr-jill-bolte-taylor/#comments Fri, 02 Dec 2011 18:00:27 +0000 Koren http://howshereallydoesit.com/podcast/?p=2244 Dr. Jill Bolte Taylor is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her insight with us. Listen as we discuss: how you can experience your right…]]> dr-jill-botle-taylorDr. Jill Bolte Taylor is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her insight with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your own way; how your thoughts and feelings can affect your life; why compassion is so important

(OAD 7/31/09)

What did you take away from this interview with Dr. Taylor?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

]]> http://howshereallydoesit.com/podcast/2011/12/dr-jill-bolte-taylor/feed/ 0 00:01:01 Dr. Jill Bolte Taylor is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her insight with us. Listen ... Dr. Jill Bolte Taylor is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her insight with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your own way; how your thoughts and feelings can affect your life; why compassion is so important (OAD 7/31/09) What did you take away from this interview with Dr. Taylor?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Authors, Brain, Inspiring Stories, Lifestyle Koren Motekaitis no no Occupy UC Davis http://howshereallydoesit.com/podcast/2011/11/occupy-uc-davis/ http://howshereallydoesit.com/podcast/2011/11/occupy-uc-davis/#comments Fri, 25 Nov 2011 16:31:09 +0000 Koren http://howshereallydoesit.com/podcast/?p=3904 You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% -- who’s that? In this interview, two students from UCD who are involved…]]> You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% -- who’s that?

In this interview, two students from UCD who are involved with Occupy UCD share what the movement is about and the state of education in our country.

  • Occupy Movement
  • “It’s not hatred that kills people, it’s indifference.” ~ Elie Wiesel
  • Occupy UC Davis and Occupy Davis
  • Education -- high costs and the value
  • Two takeways -- how you can get involved

This interview occured a few hours befor the pepper spray incident at UC Davis on November 18, 2011.

www.youtube.com/watch?v=WmJmmnMkuEM

Connect with Occupy UC Davis


]]> http://howshereallydoesit.com/podcast/2011/11/occupy-uc-davis/feed/ 0 00:01:01 You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a ... You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% - who’s that? In this interview, two students from UCD who are involved with Occupy UCD share what the movement is about and the state of education in our country. Occupy Movement "It's not hatred that kills people, it's indifference." ~ Elie Wiesel Occupy UC Davis and Occupy Davis Education - high costs and the value Two takeways - how you can get involved This interview occured a few hours befor the pepper spray incident at UC Davis on November 18, 2011. httpv://www.youtube.com/watch?v=WmJmmnMkuEM&sns=em Connect with Occupy UC Davis facebook donations Money, Politics Koren Motekaitis no no Elizabeth Potts Weinstein http://howshereallydoesit.com/podcast/2011/11/elizabeth-potts-weinstein/ http://howshereallydoesit.com/podcast/2011/11/elizabeth-potts-weinstein/#comments Fri, 11 Nov 2011 16:50:22 +0000 Koren http://howshereallydoesit.com/podcast/?p=3879 Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live their Truth.  She talks about her truth and how she lives it each day.

  • Live Your Truth – what does that mean?
  • Career transformation
  • Understanding intellectually and implementing it in your life.
  • Two takeaways

Connect with Elizabeth

]]> http://howshereallydoesit.com/podcast/2011/11/elizabeth-potts-weinstein/feed/ 0 00:01:01 Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as ... Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live their Truth.  She talks about her truth and how she lives it each day. Live Your Truth - what does that mean? Career transformation Understanding intellectually and implementing it in your life. Two takeaways Connect with Elizabeth website twitter facebook Authors, Career, Lifestyle, Work Koren Motekaitis no no Tameron Keyes http://howshereallydoesit.com/podcast/2011/10/tameron-keyes/ http://howshereallydoesit.com/podcast/2011/10/tameron-keyes/#comments Fri, 28 Oct 2011 14:27:37 +0000 Koren http://howshereallydoesit.com/podcast/?p=3862 Were you brought up to believe that women are equal to men.  After all the women’s movement has been going on for forty years.  Tameron Keyes experienced otherwise.  Her fourteen years as a stockbroker at Smith Barney was an epic battle against old beliefs and prejudices that she, like so many women, thought were long gone.  She sued her firm over gender discrimination and won.

We discuss:

  • her journey
  • what women can do
  • why these cases are so hard to win

Connect with Tameron

]]> http://howshereallydoesit.com/podcast/2011/10/tameron-keyes/feed/ 0 00:01:01 Were you brought up to believe that women are equal to men.  After all the women's movement has been going on for forty years.  Tameron ... Were you brought up to believe that women are equal to men.  After all the women's movement has been going on for forty years.  Tameron Keyes experienced otherwise.  Her fourteen years as a stockbroker at Smith Barney was an epic battle against old beliefs and prejudices that she, like so many women, thought were long gone.  She sued her firm over gender discrimination and won. We discuss: her journey what women can do why these cases are so hard to win Connect with Tameron book website facebook twitter Authors, Work Koren Motekaitis no no Ariane de Bonvoisin http://howshereallydoesit.com/podcast/2011/10/ariane-de-bonvoisin-3/ http://howshereallydoesit.com/podcast/2011/10/ariane-de-bonvoisin-3/#comments Fri, 21 Oct 2011 14:04:01 +0000 Koren http://howshereallydoesit.com/podcast/?p=3847 Ariane was very successful in our society’s view – she went to the London School of Economics, earned her Stanford MBA, climbed the very tall corporate ladder at Times Warner running their $500 million digital-media venture fund.  Then she left to start First30Days.com.  She leapt.

Ariane has been here before discussing her journey leaping from corporate America to becoming an entrepreneur, author, and speaker.  Today she returns to talk about Spritual Living in the Real World.

We discuss:

  • living spiritually in the real world
  • self-inquiry
  • Ariane’s journey

Connect with Ariane

]]> http://howshereallydoesit.com/podcast/2011/10/ariane-de-bonvoisin-3/feed/ 0 00:01:01 Ariane was very successful in our society's view - she went to the London School of Economics, earned her Stanford MBA, climbed the ... Ariane was very successful in our society's view - she went to the London School of Economics, earned her Stanford MBA, climbed the very tall corporate ladder at Times Warner running their $500 million digital-media venture fund.  Then she left to start First30Days.com.  She leapt. Ariane has been here before discussing her journey leaping from corporate America to becoming an entrepreneur, author, and speaker.  Today she returns to talk about Spritual Living in the Real World. We discuss: living spiritually in the real world self-inquiry Ariane's journey Connect with Ariane book website facebook Uncategorized Koren Motekaitis no no Adelaide Lancaster & Amy Abrams http://howshereallydoesit.com/podcast/2011/10/adelaide-lancaster-amy-abrams/ http://howshereallydoesit.com/podcast/2011/10/adelaide-lancaster-amy-abrams/#comments Tue, 11 Oct 2011 20:43:26 +0000 Koren http://howshereallydoesit.com/podcast/?p=3830 Adelaide and Amy are co-founders of In Good Company, a community business learning center and co-working space for woman entrepreneurs in Manhattan.  They are also the co-authors of THE BIG ENOUGH COMPANY: CREATING A BUSINESS THAT WORKS FOR YOU.

We discuss:

  • what women entrepreneurship is really like?
  • women entrepreneurship and 2nd class?
  • pitfalls of entrepreneurship
  • how you know when you are successful
  • two takeaways

Connect with Adelaide and Amy

www.youtube.com/watch?v=1tX6_Rmc5tU

]]> http://howshereallydoesit.com/podcast/2011/10/adelaide-lancaster-amy-abrams/feed/ 0 00:01:01 Adelaide and Amy are co-founders of In Good Company, a community business learning center and co-working space for woman entrepreneurs in Manhattan.  They are also ... Adelaide and Amy are co-founders of In Good Company, a community business learning center and co-working space for woman entrepreneurs in Manhattan.  They are also the co-authors of THE BIG ENOUGH COMPANY: CREATING A BUSINESS THAT WORKS FOR YOU. We discuss: what women entrepreneurship is really like? women entrepreneurship and 2nd class? pitfalls of entrepreneurship how you know when you are successful two takeaways Connect with Adelaide and Amy website facebook twitter book httpv://www.youtube.com/watch?v=1tX6_Rmc5tU Authors, Entrepreneurs, Work Koren Motekaitis no no Gina Daleiden http://howshereallydoesit.com/podcast/2011/10/gina-daleiden/ http://howshereallydoesit.com/podcast/2011/10/gina-daleiden/#comments Fri, 07 Oct 2011 02:11:33 +0000 Koren http://howshereallydoesit.com/podcast/?p=3824 What it’s really like to be a public servant in a small community.  Why does one go into public service?

We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since 2005 and was the President in 2009.  Gina has been involved at every level of our public schools system in Davis starting with pre-school all the way through the high school.

Gina has served on the Davis School Board during some of the toughtest economic years in recent history.  In this interview Gina discusses being of service to her community.

  • Journey to public service
  • Juggling commitments between work, family and public service
  • Dealing with tough financial times and negative climate of constituents
  • Personal growth
  • Self Care

]]> http://howshereallydoesit.com/podcast/2011/10/gina-daleiden/feed/ 0 00:01:01 What it's really like to be a public servant in a small community.  Why does one go into public service? We will find out  in this ... What it's really like to be a public servant in a small community.  Why does one go into public service? We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since 2005 and was the President in 2009.  Gina has been involved at every level of our public schools system in Davis starting with pre-school all the way through the high school. Gina has served on the Davis School Board during some of the toughtest economic years in recent history.  In this interview Gina discusses being of service to her community. Journey to public service Juggling commitments between work, family and public service Dealing with tough financial times and negative climate of constituents Personal growth Self Care Children & Family, Lifestyle, Politics, Work Koren Motekaitis no no Lisa Bloom http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/ http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/#comments Thu, 29 Sep 2011 21:42:52 +0000 Koren http://howshereallydoesit.com/podcast/?p=3808 The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show. Her book, THINK: Straight Talk for Women to Stay…]]> Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show.

Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World is a real eye-opener. She discusses how women and girls are being conditioned to the celebrity-ism of media and pursuing that versus intelligence.

We discuss:

  • the problem
  • the cause of women dumbing themselves down
  • media influence
  • role models
  • parenting

Connect with Lisa

]]> http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/feed/ 0 00:01:01 Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, ... Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show. Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World is a real eye-opener. She discusses how women and girls are being conditioned to the celebrity-ism of media and pursuing that versus intelligence. We discuss: the problem the cause of women dumbing themselves down media influence role models parenting Connect with Lisa facebook twitter website book Authors, Brain, Career, Children & Family, Work Koren Motekaitis no no Lisa Bradshaw http://howshereallydoesit.com/podcast/2011/09/lisa-bradshaw/ http://howshereallydoesit.com/podcast/2011/09/lisa-bradshaw/#comments Fri, 23 Sep 2011 02:17:31 +0000 Koren http://howshereallydoesit.com/podcast/?p=3800 She is an author, cancer survivor, radio host and founder of The DON’T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her husband after a double lung transplant.

We discuss:

  • her family’s journey
  • how one keeps moving forward after hardship
  • The DON’T WAIT PROJECT

Connect with Lisa

]]> http://howshereallydoesit.com/podcast/2011/09/lisa-bradshaw/feed/ 0 00:01:01 She is an author, cancer survivor, radio host and founder of The DON'T WAIT Project. Lisa shares her journey of what can be gained when ... She is an author, cancer survivor, radio host and founder of The DON'T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her husband after a double lung transplant. We discuss: her family's journey how one keeps moving forward after hardship The DON'T WAIT PROJECT Connect with Lisa book facebook website Authors, Children & Family, Inspiring Stories Koren Motekaitis no no Brené Brown http://howshereallydoesit.com/podcast/2011/09/brene-brown-2/ http://howshereallydoesit.com/podcast/2011/09/brene-brown-2/#comments Fri, 16 Sep 2011 14:17:38 +0000 Koren http://howshereallydoesit.com/podcast/?p=3780
    Worthy?  Do you feel worthy? How do you measure your self worth? What stops you from feeling worthy? Do you keep trying to be better to become
…]]> Brené Brown is back and this time we are discussing worthiness.

  • Worthy?  Do you feel worthy?
  • How do you measure your self worth?
  • What stops you from feeling worthy?
  • Do you keep trying to be better to become more worthy?

Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to BE and Embrace Who You Are and I Thought It Was Just Me.  Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  In addition to her teaching, research, and books she is a sought after speaker and her TEDx talks have gone viral.

Connect with Brené

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Another interview with Brené Brown

Letting go of perfection

]]> http://howshereallydoesit.com/podcast/2011/09/brene-brown-2/feed/ 5 00:01:01 Brené Brown is back and this time we are discussing worthiness. Worthy?  Do you feel worthy? How do you measure your self worth? What stops you from feeling ... Brené Brown is back and this time we are discussing worthiness. Worthy?  Do you feel worthy? How do you measure your self worth? What stops you from feeling worthy? Do you keep trying to be better to become more worthy? Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to BE and Embrace Who You Are and I Thought It Was Just Me.  Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  In addition to her teaching, research, and books she is a sought after speaker and her TEDx talks have gone viral. Connect with Brené books: The Gifts of Imperfection, I Thought It Was Just Me blog twitter facebook If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). Another interview with Brené Brown Letting go of perfection Children & Family, Health & Wellness, Life Coaching Koren Motekaitis no no Amy Block Joy http://howshereallydoesit.com/podcast/2011/09/amy-block-joy/ http://howshereallydoesit.com/podcast/2011/09/amy-block-joy/#comments Thu, 08 Sep 2011 05:58:18 +0000 Koren http://howshereallydoesit.com/podcast/?p=3772 Amy Block Joy, Ph.D., Nutritional Sciences has worked for the University of California for more than thirty years.  Amy was the director of a $14 million program for poor families.  While at the UC Davis campus, Amy uncovered some embezzlement and that lead her down a road to becoming a whistleblower.  Amy is here today to discuss her journey.

We discussed:

  • her experience
  • truth seeker’s in an organization
  • for those considering becoming a whistleblower what she recommends
  • retaliation
  • Two takeaways

Connect with Amy

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/09/amy-block-joy/feed/ 0 00:01:01 Amy Block Joy, Ph.D., Nutritional Sciences has worked for the University of California for more than thirty years.  Amy was the director of ... Amy Block Joy, Ph.D., Nutritional Sciences has worked for the University of California for more than thirty years.  Amy was the director of a $14 million program for poor families.  While at the UC Davis campus, Amy uncovered some embezzlement and that lead her down a road to becoming a whistleblower.  Amy is here today to discuss her journey. We discussed: her experience truth seeker's in an organization for those considering becoming a whistleblower what she recommends retaliation Two takeaways Connect with Amy website book Sign up for my newsletter to receive upcoming info, each show's takeaway and newsletter only promotions. music Christine Kane - Virginia Authors, Inspiring Stories, Politics, Work Koren Motekaitis no no Elyse Resch http://howshereallydoesit.com/podcast/2011/08/elyse-resch/ http://howshereallydoesit.com/podcast/2011/08/elyse-resch/#comments Fri, 05 Aug 2011 14:44:28 +0000 Koren http://howshereallydoesit.com/podcast/?p=3737 Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and helps you…]]> Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and helps you find the weight you were meant to be.

Elyse is a child and adolescent obesity expert and has just finished writing  a chapter about Children and Inuitive Eating for the 3rd edition of her book Intuitive Eating.

We discuss:

  • Intuitive Eating
  • What you can do if you have a child who eats past hunger.
  • What you can do to help your child go back to being an Intuitive Eater.
  • Children who are picky eaters
  • The purpose of exercise and movement.
  • If as a parent you have been doing it all wrong – NOW WHAT?
  • Takeaways

Connect with Elyse

Another interview with Elyse Resch

Make Peace with Food.

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/08/elyse-resch/feed/ 0 00:01:01 Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages ... Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and helps you find the weight you were meant to be. Elyse is a child and adolescent obesity expert and has just finished writing  a chapter about Children and Inuitive Eating for the 3rd edition of her book Intuitive Eating. We discuss: Intuitive Eating What you can do if you have a child who eats past hunger. What you can do to help your child go back to being an Intuitive Eater. Children who are picky eaters The purpose of exercise and movement. If as a parent you have been doing it all wrong - NOW WHAT? Takeaways Connect with Elyse website book audiobook Another interview with Elyse Resch Make Peace with Food. Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Children & Family, Health & Wellness Koren Motekaitis no no Danielle Laporte http://howshereallydoesit.com/podcast/2011/07/danielle-laporte/ http://howshereallydoesit.com/podcast/2011/07/danielle-laporte/#comments Fri, 29 Jul 2011 14:57:58 +0000 Koren http://howshereallydoesit.com/podcast/?p=3727 Style Statement: Live by Your Own Design…]]> Danielle LaPorte, writer, speaker, business advisor.  You may know her blog “white hot truth” and also know that she does not like that word — “blog” that is.  She is the lead-author of Style Statement: Live by Your Own Design and her upcoming book The Fire Starter Sessions comes out with Random House in the new year.

She first self-published the Fire Starter Sessions online, now called The Spark Kit making $250,000 and was able to create a 6 figure book deal for the new version with her publisher.  Danielle knows about the possibilities and will share her journey with us today.




We discuss:

  • Danielle’s background: pre-white hot truth
  • possibilities
  • obstacles/fear/doubt
  • Takeaway

Connect with Danielle:




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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/07/danielle-laporte/feed/ 0 00:01:01 Danielle LaPorte, writer, speaker, business advisor.  You may know her blog “white hot truth” and also know that she does not like that word -- ... Danielle LaPorte, writer, speaker, business advisor.  You may know her blog “white hot truth” and also know that she does not like that word -- "blog" that is.  She is the lead-author of Style Statement: Live by Your Own Design and her upcoming book The Fire Starter Sessions comes out with Random House in the new year. She first self-published the Fire Starter Sessions online, now called The Spark Kit making $250,000 and was able to create a 6 figure book deal for the new version with her publisher.  Danielle knows about the possibilities and will share her journey with us today. We discuss: Danielle's background: pre-white hot truth possibilities obstacles/fear/doubt Takeaway Connect with Danielle: website twitter facebook If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). music Christine Kane - Virginia Authors, Entrepreneurs, Work Koren Motekaitis no no Dan Pink http://howshereallydoesit.com/podcast/2011/07/dan-pink/ http://howshereallydoesit.com/podcast/2011/07/dan-pink/#comments Fri, 22 Jul 2011 14:26:00 +0000 Koren http://howshereallydoesit.com/podcast/?p=3716 New York Times best sellers, A Whole New Mind and Drive: The Surprising Truth About What Motivates Us. Dan was last here discussing…]]> Daniel Pink is the author of four provocative books about changing the world of work including the New York Times best sellers, A Whole New Mind and Drive: The Surprising Truth About What Motivates Us. Dan was last here discussing a changing work world and the new rules in an outsourced, automated age.

In this interview we be discuss how the old school belief of “paying people (more) money to achieve better results is actually a detriment and how goals can narrow focus.  Dan tells us how we can motivate people, employees, kids, and volunteers.

  • Motivation – Intrinsic and Extrinsic
  • Money/Rewards as motivation
  • Goal – Performance versus Learning
  • Two takeaways

Connect with Dan:

Another interview with Dan Pink

Changing work force and what you can do in this new environment.

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/07/dan-pink/feed/ 0 00:01:01 Daniel Pink is the author of four provocative books about changing the world of work including the New York Times best sellers, A Whole New ... Daniel Pink is the author of four provocative books about changing the world of work including the New York Times best sellers, A Whole New Mind and Drive: The Surprising Truth About What Motivates Us. Dan was last here discussing a changing work world and the new rules in an outsourced, automated age. In this interview we be discuss how the old school belief of "paying people (more) money to achieve better results is actually a detriment and how goals can narrow focus.  Dan tells us how we can motivate people, employees, kids, and volunteers. Motivation - Intrinsic and Extrinsic Money/Rewards as motivation Goal - Performance versus Learning Two takeaways Connect with Dan: book website facebook twitter Another interview with Dan Pink Changing work force and what you can do in this new environment. Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Children & Family, Work Koren Motekaitis no no Ryan Jones http://howshereallydoesit.com/podcast/2011/07/ryan-jones/ http://howshereallydoesit.com/podcast/2011/07/ryan-jones/#comments Fri, 15 Jul 2011 14:53:15 +0000 Koren http://howshereallydoesit.com/podcast/?p=3698 What’s it like to be a super star athlete?

What did the parents do to have such a stand out athlete?

At 10 years old Ryan Jones had spent a few years breaking records, qualifying for All-Star teams, and was a “living legend” in his town, Davis.

At 31 he still holds many records, some are 23 years old.  He was part of many successful high school water polo and swim teams and then left Davis for a scholarship to the University of California.

We discuss:

  • What’s it like to be a successful youth sport athlete?
  • What does it take to be so successful?
  • Waht did his parents really do to help him?

Success at a young age (9).

Relay at Far Western Championships in 1989.

After overcoming struggles in his swimming career, Jones qualifyied for the Junior Nationals in the 100 backstroke (14).

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/07/ryan-jones/feed/ 1 00:01:01 What's it like to be a super star athlete? What did the parents do to have such a stand out athlete? At 10 years old Ryan Jones ... What's it like to be a super star athlete? What did the parents do to have such a stand out athlete? At 10 years old Ryan Jones had spent a few years breaking records, qualifying for All-Star teams, and was a "living legend" in his town, Davis. At 31 he still holds many records, some are 23 years old.  He was part of many successful high school water polo and swim teams and then left Davis for a scholarship to the University of California. We discuss: What's it like to be a successful youth sport athlete? What does it take to be so successful? Waht did his parents really do to help him? Success at a young age (9). Relay at Far Western Championships in 1989. After overcoming struggles in his swimming career, Jones qualifyied for the Junior Nationals in the 100 backstroke (14). Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Children & Family, Inspiring Stories, Sports Koren Motekaitis no no Guy Kawasaki http://howshereallydoesit.com/podcast/2011/07/guy-kawasaki/ http://howshereallydoesit.com/podcast/2011/07/guy-kawasaki/#comments Fri, 01 Jul 2011 20:20:40 +0000 Koren http://howshereallydoesit.com/podcast/?p=3668 Alltop.com, an “online magazine rack” of popular topics on the web,…]]> A UCD law school drop out who went on to be a part of the Silicon Valley business world for over three decades.

Guy is the co-founder of Alltop.com, an “online magazine rack” of popular topics on the web, a founding partner at Garage Technology Ventures, former chief evangelist of Apple.

Guy is a speaker and author of ten books including his latest Enchantment: The Art of Changing Hearts, Minds, and Actions.

We discuss:

  • Enchantment
  • Enchantment versus Pandering
  • Dark Side of Enchantment
  • Key to Success – The Grind

Connect with Guy:

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/07/guy-kawasaki/feed/ 2 00:01:01 A UCD law school drop out who went on to be a part of the Silicon Valley business world for over three decades. Guy is the ... A UCD law school drop out who went on to be a part of the Silicon Valley business world for over three decades. Guy is the co-founder of Alltop.com, an “online magazine rack” of popular topics on the web, a founding partner at Garage Technology Ventures, former chief evangelist of Apple. Guy is a speaker and author of ten books including his latest Enchantment: The Art of Changing Hearts, Minds, and Actions. We discuss: Enchantment Enchantment versus Pandering Dark Side of Enchantment Key to Success - The Grind Connect with Guy: book ENCHANTMENT SPECIAL PROMOTION twitter facebook website Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Entrepreneurs, Social Media, Sports Koren Motekaitis no no Mick Quinn http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/ http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/#comments Wed, 29 Jun 2011 15:16:07 +0000 Koren http://howshereallydoesit.com/podcast/?p=3681

Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.

This is the fourth interview of a series of I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  In the winter we discussed how conditioning influences our lives.

During the spring our interview focused on change and dealing with resistance.

Today we will discuss our shadows.

We discuss:

  • shadows
  • shadow fear
  • how to identify shadow

Connect with Mick

More interviews with Mick Quinn

#1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream

#2 – Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.

#3 – Resistance and Change

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/feed/ 0 00:01:01 Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He ... Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue. This is the fourth interview of a series of I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  In the winter we discussed how conditioning influences our lives. During the spring our interview focused on change and dealing with resistance. Today we will discuss our shadows. We discuss: shadows shadow fear how to identify shadow Connect with Mick website book foundation facebook More interviews with Mick Quinn #1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream #2 – Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions. #3 - Resistance and Change Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Brain, Life Coaching, Lifestyle Koren Motekaitis no no Peter Walsh http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/ http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/#comments Sat, 11 Jun 2011 04:37:44 +0000 Koren http://howshereallydoesit.com/podcast/?p=3643 Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life.

Peter has been a regular guest on The Oprah Winfrey show and is the author of several best selling books, most recently LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less. He is currently in production for his second television season of Enough Already! with Peter Walsh on OWN: Oprah Winfrey Network.

We discuss:

  • Creating the Vision for Your Life
  • Taking Steps
  • Doubt
  • Fear

Connect with Peter

More Interviews with Peter

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/feed/ 0 00:01:01 Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the ... Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life. Peter has been a regular guest on The Oprah Winfrey show and is the author of several best selling books, most recently LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less. He is currently in production for his second television season of Enough Already! with Peter Walsh on OWN: Oprah Winfrey Network. We discuss: Creating the Vision for Your Life Taking Steps Doubt Fear Connect with Peter website book show facebook twitter More Interviews with Peter Peter's personal journey Overcoming Overwhelm Becoming Happier Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Life Coaching, Lifestyle, Money, Relationships & Dating Koren Motekaitis no no Charlie Gilkey http://howshereallydoesit.com/podcast/2011/06/charlie-gilkey/ http://howshereallydoesit.com/podcast/2011/06/charlie-gilkey/#comments Sun, 05 Jun 2011 13:24:29 +0000 Koren http://howshereallydoesit.com/podcast/?p=3076 Productive Flourishing, is one of the top blogs for productivity, creativity, and personal development on the web.  Charlie is known for his ability to…]]> Charlie is a writer, designer and coach who helps people change the world.

His blog Productive Flourishing, is one of the top blogs for productivity, creativity, and personal development on the web.  Charlie is known for his ability to help creative people make systems and plans that work for them.

We discuss:

  • the entrepreneur journey
  • what blindspots creative entrepreneurs have
  • building sustainable businesses
  • Takeaway for listeners

Connect with Charlie

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/06/charlie-gilkey/feed/ 0 00:01:01 Charlie is a writer, designer and coach who helps people change the world. His blog Productive Flourishing, is one of the top blogs for productivity, ... Charlie is a writer, designer and coach who helps people change the world. His blog Productive Flourishing, is one of the top blogs for productivity, creativity, and personal development on the web.  Charlie is known for his ability to help creative people make systems and plans that work for them. We discuss: the entrepreneur journey what blindspots creative entrepreneurs have building sustainable businesses Takeaway for listeners Connect with Charlie website twitter facebook Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Entrepreneurs, Internet & Blogging, Work Koren Motekaitis no no Kristen Henderson and Sara Ellis http://howshereallydoesit.com/podcast/2011/05/kristen-henderson-and-sara-ellis/ http://howshereallydoesit.com/podcast/2011/05/kristen-henderson-and-sara-ellis/#comments Mon, 23 May 2011 22:08:00 +0000 Koren http://howshereallydoesit.com/podcast/?p=3630 Real Simple and previously…]]> Kristen Henderson and Sarah Ellis are two women who have dreamed about becoming mothers their entire life.  Kristen, a rock-star whose band had opened for the Rolling Stones, and Sarah a vice president of marketing for Real Simple and previously the creative services director at Vogue were a couple who wanted to have a baby.

Their book Times Two: Two Women in Love and the Happy Family They Made chronicles their journey to motherhood together.

During our conversation we discuss:

  • intention of writing the book
  • laws surrounding same sex parents
  • careers
  • pregnancy
  • The Takeaway

Connect with Kristen and Sarah:

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music Antigone Rising - Everywhere is Home

]]> http://howshereallydoesit.com/podcast/2011/05/kristen-henderson-and-sara-ellis/feed/ 0 00:01:01 Kristen Henderson and Sarah Ellis are two women who have dreamed about becoming mothers their entire life.  Kristen, a rock-star whose band had opened for ... Kristen Henderson and Sarah Ellis are two women who have dreamed about becoming mothers their entire life.  Kristen, a rock-star whose band had opened for the Rolling Stones, and Sarah a vice president of marketing for Real Simple and previously the creative services director at Vogue were a couple who wanted to have a baby. Their book Times Two: Two Women in Love and the Happy Family They Made chronicles their journey to motherhood together. During our conversation we discuss: intention of writing the book laws surrounding same sex parents careers pregnancy The Takeaway Connect with Kristen and Sarah: website book blog facebook twitter Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Antigone Rising - Everywhere is Home Authors, Career, Children & Family Koren Motekaitis no no Gail Larsen http://howshereallydoesit.com/podcast/2011/05/gail-larsen/ http://howshereallydoesit.com/podcast/2011/05/gail-larsen/#comments Tue, 17 May 2011 14:17:24 +0000 Koren http://howshereallydoesit.com/podcast/?p=3622 Gail Larsen is the founder of Real Speaking where she teaches and coaches professional and aspiring speakers in both the business and non-profit worlds.  Gail helps those who want to make a genuine difference in our world through effective communication.

Listen as we discuss:

  • Gail’s story
  • “who the hell am I to give a speech?”
  • hero’s journey – important to speech development
  • Two takeaway’s – for listeners who are developing their message

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/05/gail-larsen/feed/ 0 00:01:01 Gail Larsen is the founder of Real Speaking where she teaches and coaches professional and aspiring speakers in both the business and non-profit worlds.  Gail ... Gail Larsen is the founder of Real Speaking where she teaches and coaches professional and aspiring speakers in both the business and non-profit worlds.  Gail helps those who want to make a genuine difference in our world through effective communication. Listen as we discuss: Gail's story "who the hell am I to give a speech?" hero's journey - important to speech development Two takeaway's - for listeners who are developing their message Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Inspiring Stories Koren Motekaitis no no Zack O’Malley Greenburgz http://howshereallydoesit.com/podcast/2011/05/zack-omalley-greenburgz/ http://howshereallydoesit.com/podcast/2011/05/zack-omalley-greenburgz/#comments Wed, 11 May 2011 18:10:54 +0000 Koren http://howshereallydoesit.com/podcast/?p=3605 Zack is a staff writer at Forbes where he covers finance and music.  Zack has his own remarkable story about creating what is possible for himself as a white Yale grad writing about the hip hop world.  Zack is the autho or Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office.

Join us as we discuss:

  • his intention for writing the book
  • his journey into the hip-hop world
  • getting out of your own way
  • The Takeaway – success and failures

Connect with Zack

My epiphany after the interview with Zack is to ask a better question.  Stop asking “who the hell am I to do….”  Instead ask “What do I want to create TODAY?”  Start today by taking the steps of what you see is possible.  Dont’ worry about where you end up.  Stop your story of who you once were.  It did not stop Jay-Z nor Zack.  What’s stopping you?  What step can you take TODAY to move you forward.

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/05/zack-omalley-greenburgz/feed/ 0 00:01:01 Zack is a staff writer at Forbes where he covers finance and music.  Zack has his own remarkable story about creating what is possible for ... Zack is a staff writer at Forbes where he covers finance and music.  Zack has his own remarkable story about creating what is possible for himself as a white Yale grad writing about the hip hop world.  Zack is the autho or Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office. Join us as we discuss: his intention for writing the book his journey into the hip-hop world getting out of your own way The Takeaway - success and failures Connect with Zack website book twitter My epiphany after the interview with Zack is to ask a better question.  Stop asking "who the hell am I to do...."  Instead ask "What do I want to create TODAY?"  Start today by taking the steps of what you see is possible.  Dont' worry about where you end up.  Stop your story of who you once were.  It did not stop Jay-Z nor Zack.  What's stopping you?  What step can you take TODAY to move you forward. Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Uncategorized Koren Motekaitis no no Mick Quinn http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/ http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/#comments Sun, 01 May 2011 17:37:32 +0000 Koren http://howshereallydoesit.com/podcast/?p=3598 Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.

This is the third in a series of interviews I am doing with Mick.  The first one was an introduction to him and his personal journey.  The second interview we discussed how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and our actions.

In this interview Mick and I discuss:

  • resistance
  • change
  • trust
  • Two Takeaways – specific practices to help people learn to trust.

Connect with Mick:

After listening to the interview, can you practice trying to “catch” your emotion before you express it?

More interviews with Mick Quinn

#1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream

#2 – Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/feed/ 0 00:01:01 Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a ... Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue. This is the third in a series of interviews I am doing with Mick.  The first one was an introduction to him and his personal journey.  The second interview we discussed how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and our actions. In this interview Mick and I discuss: resistance change trust Two Takeaways - specific practices to help people learn to trust. Connect with Mick: website facebook book foundation After listening to the interview, can you practice trying to “catch” your emotion before you express it? More interviews with Mick Quinn #1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream #2 - Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions. Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Brain, Life Coaching, Spirituality Koren Motekaitis no no Virna DePaul http://howshereallydoesit.com/podcast/2011/04/virna-depaul/ http://howshereallydoesit.com/podcast/2011/04/virna-depaul/#comments Wed, 27 Apr 2011 23:19:22 +0000 Koren http://howshereallydoesit.com/podcast/?p=3587 Chosen By Blood by Berkeley Books. In addition, Virna writes contemporary romantic suspense for Harlequin Romantic Suspense (Dangerous To Her, September 2011) and HQN…]]> Virna DePaul is a former criminal prosecutor whose debut mass market paranormal romantic suspense novel, Chosen By Blood by Berkeley Books.

In addition, Virna writes contemporary romantic suspense for Harlequin Romantic Suspense (Dangerous To Her, September 2011) and HQN (new series launching April 2012).

Virna has also self-published several novels, including A Vampire’s Salvation, This Magic Moment, and the craft book Love Writing: How To Write And Publish Your Romance Novel Without Losing Your Perspective, Passion or Sanity.

Virna and I discuss:

  • transitioning from lawyer to author
  • going for your dream
  • the dream versus the reality
  • self publishing versus traditional publishing
  • Two Takeaways – for those wanting to become a writer

Connect with Virna

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/04/virna-depaul/feed/ 0 00:01:01 Virna DePaul is a former criminal prosecutor whose debut mass market paranormal romantic suspense novel, Chosen By Blood by Berkeley Books. In addition, Virna writes ... Virna DePaul is a former criminal prosecutor whose debut mass market paranormal romantic suspense novel, Chosen By Blood by Berkeley Books. In addition, Virna writes contemporary romantic suspense for Harlequin Romantic Suspense (Dangerous To Her, September 2011) and HQN (new series launching April 2012). Virna has also self-published several novels, including A Vampire's Salvation, This Magic Moment, and the craft book Love Writing: How To Write And Publish Your Romance Novel Without Losing Your Perspective, Passion or Sanity. Virna and I discuss: transitioning from lawyer to author going for your dream the dream versus the reality self publishing versus traditional publishing Two Takeaways - for those wanting to become a writer Connect with Virna website book: Chosen By Blood by Berkley Books links mentioned in the interview: Romance Writers of America Onlineauction by author Brenda Novak in support of juvenile diabetes research (May 1-31) www.brendanovak.auctionanything.com music Christine Kane - Virginia Authors, Career Koren Motekaitis no no Geneen Roth http://howshereallydoesit.com/podcast/2011/04/geneen-roth-2/ http://howshereallydoesit.com/podcast/2011/04/geneen-roth-2/#comments Sat, 16 Apr 2011 17:42:49 +0000 Koren http://howshereallydoesit.com/podcast/?p=3570 Women Food and God and When Food is Love and seven other books. Geneen’s latest book is Lost and Found: Unexpected Revelations About Food and Money where she discusses the the…]]>

Geneen Roth is the author of the bestsellers Women Food and God and When Food is Love and seven other books.

Geneen’s latest book is Lost and Found: Unexpected Revelations About Food and Money where she discusses the the similarities of our relationship with money and food.

Geneen lost her 30-year life savings with Bernie Madoff triggering her to look at what she made money mean and how to break the spell of misplaced anxieties and yearnings with money.

We discuss:

  • our relationships with money
  • connection with money and weight
  • compassion

Listen to another interview with Geneen Roth

Women Food and God ~ how our beliefs shape our bodies

Connect with Geneen

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/04/geneen-roth-2/feed/ 0 00:01:01 Geneen Roth is the author of the bestsellers Women Food and God and When Food is Love and seven other books. Geneen’s latest book is Lost ... Geneen Roth is the author of the bestsellers Women Food and God and When Food is Love and seven other books. Geneen’s latest book is Lost and Found: Unexpected Revelations About Food and Money where she discusses the the similarities of our relationship with money and food. Geneen lost her 30-year life savings with Bernie Madoff triggering her to look at what she made money mean and how to break the spell of misplaced anxieties and yearnings with money. We discuss: our relationships with money connection with money and weight compassion Listen to another interview with Geneen Roth Women Food and God ~ how our beliefs shape our bodies Connect with Geneen books: Lost and Found; Woman Food and God; When Food is Love facebook twitter website music Christine Kane - Virginia Authors, Money, Weightloss Koren Motekaitis no no Hugh MacLeod http://howshereallydoesit.com/podcast/2011/04/hugh-macleod/ http://howshereallydoesit.com/podcast/2011/04/hugh-macleod/#comments Fri, 08 Apr 2011 21:07:33 +0000 Koren http://howshereallydoesit.com/podcast/?p=3553 Ignore Everybody &…]]> Hugh MacLeod used to work in Manhattan as an advertising copywriter.  10 years ago he started “Cartoons Drawn On The Back of Business Cards” which lead to gapingvoid.com and Hugh writing a couple of books – Ignore Everybody & Evil Plans: Having Fun on the Road to World Domination.  We discuss creating a living with what you truly love and letting go of society’s rules.

  • Hugh’s journey
  • Practicing everyday
  • The 10 year “overnight success”
  • Key to growth: Learning

Subscribe to the weekly newsletter to receive upcoming info and newsletter only promotions.  Subscribe to the feed to have future interviews delivered to your feed reader.

Connect with Hugh

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/04/hugh-macleod/feed/ 0 00:01:01 Hugh MacLeod used to work in Manhattan as an advertising copywriter.  10 years ago he started "Cartoons Drawn On The Back of Business Cards" ... Hugh MacLeod used to work in Manhattan as an advertising copywriter.  10 years ago he started "Cartoons Drawn On The Back of Business Cards" which lead to gapingvoid.com and Hugh writing a couple of books - Ignore Everybody & Evil Plans: Having Fun on the Road to World Domination.  We discuss creating a living with what you truly love and letting go of society's rules. Hugh's journey Practicing everyday The 10 year "overnight success" Key to growth: Learning Subscribe to the weekly newsletter to receive upcoming info and newsletter only promotions.  Subscribe to the feed to have future interviews delivered to your feed reader. Connect with Hugh books: Ignore Everybody, Evil Plans blog twitter facebook music Christine Kane - Virginia Authors, Career, Internet & Blogging, Work Koren Motekaitis no no Diane Hunter http://howshereallydoesit.com/podcast/2011/04/diane-hunter/ http://howshereallydoesit.com/podcast/2011/04/diane-hunter/#comments Sun, 03 Apr 2011 17:46:24 +0000 Koren http://howshereallydoesit.com/podcast/?p=3534 Leadership, horses, parenting, autism?  How do these all connect?

Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism.

We discuss:

  • Leadership
  • Communication
  • Trusting our guidance system
  • Two Takeaways – to help you practice leadership

What’s your takeaway from this interview with Diane?

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

Connect with Diane

music Christine Kane - Virginia


]]> http://howshereallydoesit.com/podcast/2011/04/diane-hunter/feed/ 2 00:01:01 Leadership, horses, parenting, autism?  How do these all connect? Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches ... Leadership, horses, parenting, autism?  How do these all connect? Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism. We discuss: Leadership Communication Trusting our guidance system Two Takeaways - to help you practice leadership What's your takeaway from this interview with Diane? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Connect with Diane www.afterautism.com www.listenbeyondwords.com Facebook twitter music Christine Kane - Virginia Brain, Children & Family, Life Coaching Koren Motekaitis no no Brené Brown http://howshereallydoesit.com/podcast/2011/03/brene-brown/ http://howshereallydoesit.com/podcast/2011/03/brene-brown/#comments Fri, 25 Mar 2011 21:55:08 +0000 Koren http://howshereallydoesit.com/podcast/?p=3504 The Gifts of…]]> Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.

Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené’s TEDx talks in the space below.

Listen as we discuss:

  • loving ourselves
  • why we can only love others as much as we love ourselves
  • concrete examples of how to practice loving oneself
  • parenting from a place of compassion
  • belonging
  • connection
  • worthiness
  • The takeaways -- two specific practices to help you believe in your worthiness

When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable.

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

Connect with Brené

If You Enjoyed this Interview….

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Another Interview with Brené Brown

Worthiness

TEDx houston

www.youtube.com/watch?v=X4Qm9cGRub0

TEDxKC

www.youtube.com/watch?v=_UoMXF73j0c

]]> http://howshereallydoesit.com/podcast/2011/03/brene-brown/feed/ 10 00:01:01 Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do ... Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are. Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené's TEDx talks in the space below. Listen as we discuss: loving ourselves why we can only love others as much as we love ourselves concrete examples of how to practice loving oneself parenting from a place of compassion belonging connection worthiness The takeaways - two specific practices to help you believe in your worthiness When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable. Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Connect with Brené books: The Gifts of Imperfection, I Thought It Was Just Me blog twitter facebook If You Enjoyed this Interview…. You’ll LOVE my newsletter. Get interviews and reminders of interviews delivered straight to your inbox. Special “newsletter-only” promotions and discounts The takeaway of each interview (only available to newsletter subscribers). Another Interview with Brené Brown Worthiness TEDx houston httpv://www.youtube.com/watch?v=X4Qm9cGRub0 TEDxKC httpv://www.youtube.com/watch?v=_UoMXF73j0c Authors, Children & Family, Life Coaching, Relationships & Dating Koren Motekaitis no no Gretchen Rubin http://howshereallydoesit.com/podcast/2011/03/gretchen-rubin-3/ http://howshereallydoesit.com/podcast/2011/03/gretchen-rubin-3/#comments Sat, 19 Mar 2011 03:29:10 +0000 Koren http://howshereallydoesit.com/podcast/?p=3492 Happiness.  What is happiness?  Gretchen Rubin is the author of the New York Times bestseller The Happiness Project.  Gretchen and I discuss happiness and what it means to us and to the people she has met along the way while from her book and her blog.

We discuss:

  • how happiness happens
  • results versus process
  • getting unstuck to becoming happy
  • getting out of lonliness

What does happiness mean to you?

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

Connect with Gretchen

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/03/gretchen-rubin-3/feed/ 3 00:01:01 Happiness.  What is happiness?  Gretchen Rubin is the author of the New York Times bestseller The Happiness Project.  Gretchen and I discuss happiness and what ... Happiness.  What is happiness?  Gretchen Rubin is the author of the New York Times bestseller The Happiness Project.  Gretchen and I discuss happiness and what it means to us and to the people she has met along the way while from her book and her blog. We discuss: how happiness happens results versus process getting unstuck to becoming happy getting out of lonliness What does happiness mean to you? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Connect with Gretchen book blog twitter facebook music Christine Kane - Virginia Authors, Health & Wellness, Lifestyle Koren Motekaitis no no Ashley Merryman http://howshereallydoesit.com/podcast/2011/03/ashley-merryman/ http://howshereallydoesit.com/podcast/2011/03/ashley-merryman/#comments Sat, 12 Mar 2011 19:28:57 +0000 Koren http://howshereallydoesit.com/podcast/?p=3481 New York Times bestseller NurtureShock: New Thinking About Children.  The central premise of the book is that modern society’s most popular strategies for raising children are in fact backfiring because key points in…]]> Ashley Merryman is the co-author of the New York Times bestseller NurtureShock: New Thinking About Children.  The central premise of the book is that modern society’s most popular strategies for raising children are in fact backfiring because key points in the science of child development and behavior have been overlooked.

Listen as Ashley and I discuss:

  • Praise
  • Lying
  • Sleep
  • Takeaway – specific thing you can do as a parent with good results

Does your child lie?  What do you do when your child lies?

Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

Connect with Ashley

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/03/ashley-merryman/feed/ 0 00:01:01 Ashley Merryman is the co-author of the New York Times bestseller NurtureShock: New Thinking About Children.  The central premise of the book is that modern ... Ashley Merryman is the co-author of the New York Times bestseller NurtureShock: New Thinking About Children.  The central premise of the book is that modern society's most popular strategies for raising children are in fact backfiring because key points in the science of child development and behavior have been overlooked. Listen as Ashley and I discuss: Praise Lying Sleep Takeaway - specific thing you can do as a parent with good results Does your child lie?  What do you do when your child lies? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Connect with Ashley book website twitter facebook music Christine Kane - Virginia Authors, Children & Family Koren Motekaitis no no Stuart Diamond http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/ http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/#comments Sat, 05 Mar 2011 20:23:52 +0000 Koren http://howshereallydoesit.com/podcast/?p=3467 Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School…]]>

Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life.

We discuss:

  • Keys to effective negotiation
  • Questions to ask in negotiation
  • Conflict model versus Collaboration model
  • Neogitation in our day to day lives
  • Why our children are great teachers of negotiation
  • The Takeaways

Have you tried some of Stuart’s negotiating tools.  What results di did you get?

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia

Connect with Stuart:

]]> http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/feed/ 0 00:01:01 Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on ... Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life. We discuss: Keys to effective negotiation Questions to ask in negotiation Conflict model versus Collaboration model Neogitation in our day to day lives Why our children are great teachers of negotiation The Takeaways Have you tried some of Stuart's negotiating tools.  What results di did you get? Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Connect with Stuart: website book facebook twitter - Getting More twitter - Stuart Diamond Authors, Children & Family, Relationships & Dating Koren Motekaitis no no Mick Quinn http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/ http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/#comments Sun, 27 Feb 2011 19:22:13 +0000 Koren http://howshereallydoesit.com/podcast/?p=3440

From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.

This is the second of a series of interviews I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  Today we will discuss how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and actions.

Connect with Mick:

After listening to the interview, can you practice trying to “catch” your emotion before you express it?

More interviews with Mick Quinn

#1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/feed/ 0 00:01:01 From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider ... From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue. This is the second of a series of interviews I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  Today we will discuss how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and actions. Connect with Mick: website facebook book foundation After listening to the interview, can you practice trying to "catch" your emotion before you express it? More interviews with Mick Quinn #1 - Mick's personal journey from Irish immigrant to accomplishing and living the American Dream Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Brain, Life Coaching, Spirituality Koren Motekaitis no no Everett Bogue http://howshereallydoesit.com/podcast/2011/02/everett-bogue/ http://howshereallydoesit.com/podcast/2011/02/everett-bogue/#comments Sun, 20 Feb 2011 16:50:56 +0000 Koren http://howshereallydoesit.com/podcast/?p=3420 Augmented Humanity and Minimalist Business.  Ev’s spoken about simple automated business at Stanford University, and his work has been featured on the…]]> Everett Bogue is a cybernetic yogi supporting mindfulness at the edge of human evolution.  He’s the author of Augmented Humanity and Minimalist Business.  Ev’s spoken about simple automated business at Stanford University, and his work has been featured on the CBS Evening News, The Guardian UK, and the Huffington Post.

Listen as we discuss:

  • His journey from New York Magazine as a photo editor to a business in the clouds
  • Running an online business
  • Things that helped him build his business
  • Why he is now transitioning to being a cyborg
  • ebookling
  • Two Takeaways

Connect with Ev:

Ev’s been on quite the journey.  And he is now on a different path.  To hear him go from a traditional job to an internet business and now writing about cyborgs, does that help you break conventional wisdom?  Or are you still a disbeliever and think that it’s only a pipe dream?  I’d love to hear your comments below or email me.

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/02/everett-bogue/feed/ 0 00:01:01 Everett Bogue is a cybernetic yogi supporting mindfulness at the edge of human evolution.  He's the author of Augmented Humanity and Minimalist Business.  Ev's spoken ... Everett Bogue is a cybernetic yogi supporting mindfulness at the edge of human evolution.  He's the author of Augmented Humanity and Minimalist Business.  Ev's spoken about simple automated business at Stanford University, and his work has been featured on the CBS Evening News, The Guardian UK, and the Huffington Post. Listen as we discuss: His journey from New York Magazine as a photo editor to a business in the clouds Running an online business Things that helped him build his business Why he is now transitioning to being a cyborg ebookling Two Takeaways Connect with Ev: books: Augemented Humanity and Minimalist Business website twitter Ev's been on quite the journey.  And he is now on a different path.  To hear him go from a traditional job to an internet business and now writing about cyborgs, does that help you break conventional wisdom?  Or are you still a disbeliever and think that it's only a pipe dream?  I'd love to hear your comments below or email me. Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Internet & Blogging, Social Media Koren Motekaitis no no Lissa Rankin http://howshereallydoesit.com/podcast/2011/02/lissa-rankin/ http://howshereallydoesit.com/podcast/2011/02/lissa-rankin/#comments Fri, 18 Feb 2011 14:15:20 +0000 Koren http://howshereallydoesit.com/podcast/?p=3408 Dr. Lissa Rankin practiced as an OB/GYN phsyician for 10 years.  After her Perfect Storm, Lissa left medicine to live a more balanced, creative, authentic life.  In 2009, Lissa started a blog, OwningPink.com to document her personal quest to integrate all the fragmented facets of her being that made her whole.  She is also author of the must read for every woman (and possibly man) out there - What’s Up Down There?  Questions You’d Only Ask Your Gynecologist If She Was Your Best Friend.

Listen as we discuss:

  • Lissa’s journey from lucrative physician practice to entrepreneurship
  • how one quits their job
  • The Takeaway

Connect with Lissa

Are you clear about what you desire?

Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/02/lissa-rankin/feed/ 2 00:01:01 Dr. Lissa Rankin practiced as an OB/GYN phsyician for 10 years.  After her Perfect Storm, Lissa left medicine to live a more balanced, creative, authentic ... Dr. Lissa Rankin practiced as an OB/GYN phsyician for 10 years.  After her Perfect Storm, Lissa left medicine to live a more balanced, creative, authentic life.  In 2009, Lissa started a blog, OwningPink.com to document her personal quest to integrate all the fragmented facets of her being that made her whole.  She is also author of the must read for every woman (and possibly man) out there - What's Up Down There?  Questions You'd Only Ask Your Gynecologist If She Was Your Best Friend. Listen as we discuss: Lissa's journey from lucrative physician practice to entrepreneurship how one quits their job The Takeaway Connect with Lissa book website facebook twitter Are you clear about what you desire? Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Entrepreneurs, Health & Wellness Koren Motekaitis no no Elise Ballard http://howshereallydoesit.com/podcast/2011/02/elise-ballard/ http://howshereallydoesit.com/podcast/2011/02/elise-ballard/#comments Sun, 06 Feb 2011 01:31:14 +0000 Koren http://howshereallydoesit.com/podcast/?p=3391 Elise Ballard is the creator of EpiphanyChanel.com and author of Epiphany: True Stories of Sudden Insight to Inspire, Encourage and Transform.  Find out why I thought this was such an important book to share with you, my listeners.  At first I was a skeptic and then this book touched my heart.

Elise discusses her own private journey and the takeaways she received from the interviews she did for her book.

  • difference between epiphany and an Aha moment
  • Elise’s epiphany
  • having an epiphany and then really making change
  • how to make change

Connect with Elise

What’s your epiphany?  What changes did you make?

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music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/02/elise-ballard/feed/ 0 00:01:01 Elise Ballard is the creator of EpiphanyChanel.com and author of Epiphany: True Stories of Sudden Insight to Inspire, Encourage and Transform.  Find out why I ... Elise Ballard is the creator of EpiphanyChanel.com and author of Epiphany: True Stories of Sudden Insight to Inspire, Encourage and Transform.  Find out why I thought this was such an important book to share with you, my listeners.  At first I was a skeptic and then this book touched my heart. Elise discusses her own private journey and the takeaways she received from the interviews she did for her book. difference between epiphany and an Aha moment Elise's epiphany having an epiphany and then really making change how to make change Connect with Elise book website facebook twitter What's your epiphany?  What changes did you make? Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Inspiring Stories, Life Coaching Koren Motekaitis no no Hiro Boga http://howshereallydoesit.com/podcast/2011/01/hiro-boga-2/ http://howshereallydoesit.com/podcast/2011/01/hiro-boga-2/#comments Mon, 31 Jan 2011 21:49:16 +0000 Koren http://howshereallydoesit.com/podcast/?p=3367 sovereingty…]]> Creating your relationship with yourself to create the life you want.  Hiro Boga is an intuitive healer and author.  She helps people  work through resistance of self-doubt, inertia, fear, and indecision.  In this interview Hiro and I discuss:

  • sovereingty
  • connection between creating and connection
  • our relationship with ourselves
  • trying to get other people to do what we want
  • The Takeaways

Connect with Hiro

Rule Your World program

Website

facebook

twitter

Another interview with Hiro

Overcome Stuckness to Create Your Life and Business

What is your relationship with yourself like?  Do you try to fix others?  What did you takeaway from this interview with Hiro? Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

music Christine Kane - Virginia

]]> http://howshereallydoesit.com/podcast/2011/01/hiro-boga-2/feed/ 1 00:01:01 Creating your relationship with yourself to create the life you want.  Hiro Boga is an intuitive healer and author.  She helps people  work through resistance ... Creating your relationship with yourself to create the life you want.  Hiro Boga is an intuitive healer and author.  She helps people  work through resistance of self-doubt, inertia, fear, and indecision.  In this interview Hiro and I discuss: sovereingty connection between creating and connection our relationship with ourselves trying to get other people to do what we want The Takeaways Connect with Hiro Rule Your World program Website facebook twitter Another interview with Hiro Overcome Stuckness to Create Your Life and Business What is your relationship with yourself like?  Do you try to fix others?  What did you takeaway from this interview with Hiro? Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Lifestyle Koren Motekaitis no no Kimberly Palmer http://howshereallydoesit.com/podcast/2011/01/kimberly-palmer/ http://howshereallydoesit.com/podcast/2011/01/kimberly-palmer/#comments Sat, 22 Jan 2011 16:28:01 +0000 Koren http://howshereallydoesit.com/podcast/?p=3357 US News & World Report and also writes for the daily blog Alpha Consumer.  Kimberly is the author of Generation Earn: The Young Professional’s Guide to SPENDING, INVESTING and GIVING BACK.
    …]]>     Kimberly Palmer is a personal finance columnist for US News & World Report and also writes for the daily blog Alpha Consumer.  Kimberly is the author of Generation Earn: The Young Professional’s Guide to SPENDING, INVESTING and GIVING BACK.

    • Conscious spending
    • Relationships and Money
    • Creating Your Life
    • Giving Back
    • The Takeaways

    Connect with Kimberly

    What is your relationship with money?  What nuggets did you takeaway from this interview?

    Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

    music Christine Kane - Virginia

    ]]>     http://howshereallydoesit.com/podcast/2011/01/kimberly-palmer/feed/ 1 00:01:01 Kimberly Palmer is a personal finance columnist for US News & World Report and also writes for the daily blog Alpha Consumer.  Kimberly is the ... Kimberly Palmer is a personal finance columnist for US News & World Report and also writes for the daily blog Alpha Consumer.  Kimberly is the author of Generation Earn: The Young Professional's Guide to SPENDING, INVESTING and GIVING BACK. Conscious spending Relationships and Money Creating Your Life Giving Back The Takeaways Connect with Kimberly book website twitter facebook What is your relationship with money?  What nuggets did you takeaway from this interview? Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Finance Koren Motekaitis no no     Dr. Dave Smiley http://howshereallydoesit.com/podcast/2011/01/dr-dave-smiley/ http://howshereallydoesit.com/podcast/2011/01/dr-dave-smiley/#comments Thu, 20 Jan 2011 00:59:44 +0000 Koren http://howshereallydoesit.com/podcast/?p=3347 The Inner Weigh. Here’s is what Michael Bernard Beckwith author of Spiritual Liberation: Fullfilling Your Soul’s Potential had to say about the film:
    The Inner Weigh provides
    …]]>

    Dr. Dave Smiley is the creator and visionary for the film The Inner Weigh.

    Here’s is what Michael Bernard Beckwith author of Spiritual Liberation: Fullfilling Your Soul’s Potential had to say about the film:

    The Inner Weigh provides factual evidence that the physical form is shaped by one’s inner consciousness.  This film offers a wise alternative to faddish products and instead supports the viewer in transforming emotional hungers into spiritual nourishment that creates peace of mind, heart, and spirit.

    During this interview we discuss:

    • The making of the film
    • Law of Attraction and Weight Loss
    • Subconscious mind
    • Two takeaways – two steps that you can practice to help you lose weight

    Connect with Dr. Dave Smiley

    After listening to the interview with Dr. Smiley, what are your thoughts/experiences?

    Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

    music Christine Kane - Virginia

    ]]>     http://howshereallydoesit.com/podcast/2011/01/dr-dave-smiley/feed/ 0 00:01:01 Dr. Dave Smiley is the creator and visionary for the film The Inner Weigh. Here's is what Michael Bernard Beckwith author of Spiritual Liberation: Fullfilling Your ... Dr. Dave Smiley is the creator and visionary for the film The Inner Weigh. Here's is what Michael Bernard Beckwith author of Spiritual Liberation: Fullfilling Your Soul's Potential had to say about the film: The Inner Weigh provides factual evidence that the physical form is shaped by one's inner consciousness.  This film offers a wise alternative to faddish products and instead supports the viewer in transforming emotional hungers into spiritual nourishment that creates peace of mind, heart, and spirit. During this interview we discuss: The making of the film Law of Attraction and Weight Loss Subconscious mind Two takeaways - two steps that you can practice to help you lose weight Connect with Dr. Dave Smiley the film twitter After listening to the interview with Dr. Smiley, what are your thoughts/experiences? Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Weightloss Koren Motekaitis no no     Martha Beck http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/ http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/#comments Sat, 08 Jan 2011 16:39:47 +0000 Koren http://howshereallydoesit.com/podcast/?p=3313 Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live and Steering by Starlight and you can also find her monthly column in…]]> Best selling author, Martha Beck returns to the show.  Her books include: Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live and Steering by Starlight and you can also find her monthly column in O, The Oprah Magazine.  We discuss her journey to the life she has created and how you can learn to deserve a life you want to create.

    We discuss:

    • Success
    • Goals & Money
    • Deserving the life  you want to create
    • Moving forward on your journey
    • The Takeaway

    Connect with Martha

    After listening to the interview with Martha, what would you do today if you were not afraid of anything?

    Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

    Listen to more interviews with Martha Beck

    What dieting really does to your body (and the story of Martha Beck’s career)

    Feeling stuck, uncertain and blocked.  Try Steering by Starlight.

    Creating the Life You Want

    music Christine Kane - Virginia

    ]]>     http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/feed/ 7 00:01:01 Best selling author, Martha Beck returns to the show.  Her books include: Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant ... Best selling author, Martha Beck returns to the show.  Her books include: Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live and Steering by Starlight and you can also find her monthly column in O, The Oprah Magazine.  We discuss her journey to the life she has created and how you can learn to deserve a life you want to create. We discuss: Success Goals & Money Deserving the life  you want to create Moving forward on your journey The Takeaway Connect with Martha books: Expecting Adam, Finding Your Own Star, Steering by Starlight, The 4 Day Win, Leaving the Saints, The Joy Diet O, The Oprah Magazine website facebook twitter After listening to the interview with Martha, what would you do today if you were not afraid of anything? Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. Listen to more interviews with Martha Beck What dieting really does to your body (and the story of Martha Beck's career) Feeling stuck, uncertain and blocked.  Try Steering by Starlight. Creating the Life You Want music Christine Kane - Virginia Authors, Brain, Life Coaching Koren Motekaitis no no     Simon Sinek http://howshereallydoesit.com/podcast/2010/12/simon-sinek/ http://howshereallydoesit.com/podcast/2010/12/simon-sinek/#comments Sun, 19 Dec 2010 18:03:09 +0000 Koren http://howshereallydoesit.com/podcast/?p=3275 Start with Why: How Great Leaders Inspire Everyone to Take Action.  During the interview Simon shows the process of discovering one’s why.
      …]]>       Simon Sinek is known to inspire people to do the things that inspire them.  Simon’s book Start with Why: How Great Leaders Inspire Everyone to Take Action.  During the interview Simon shows the process of discovering one’s why.

      • why he does what he does
      • Simon takes us through the process of WHY
      • how you can make an impact in your workplace regardless of rank/title

      Connect with Simon

      After listening to the interview with Simon, what is your why?  How did the Simon’s process work for you?  Do you have more questions for Simon?

      Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

      music Christine Kane - Virginia

      ]]>       http://howshereallydoesit.com/podcast/2010/12/simon-sinek/feed/ 2 00:01:01 Simon Sinek is known to inspire people to do the things that inspire them.  Simon's book Start with Why: How Great Leaders Inspire Everyone to ... Simon Sinek is known to inspire people to do the things that inspire them.  Simon's book Start with Why: How Great Leaders Inspire Everyone to Take Action.  During the interview Simon shows the process of discovering one's why. why he does what he does Simon takes us through the process of WHY how you can make an impact in your workplace regardless of rank/title Connect with Simon website book facebook twitter After listening to the interview with Simon, what is your why?  How did the Simon's process work for you?  Do you have more questions for Simon? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Entrepreneurs, Inspiring Stories, Work Koren Motekaitis no no       Peter Walsh http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/ http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/#comments Fri, 17 Dec 2010 14:40:31 +0000 Koren http://howshereallydoesit.com/podcast/?p=3266 The Oprah Winfrey Show as the clutter and organizational expert or read one of his best selling books It’s All Too Much and Enough…]]> Listener favorite Peter Walsh returns.  Many of you have seen Peter as a regular guest on The Oprah Winfrey Show as the clutter and organizational expert or read one of his best selling books It’s All Too Much and Enough Already! On January 3, 2011 Peter’s new weekly prime-time tv series Enough Already! with Peter Walsh premieres on OWN: Oprah Winfrey Network.  He also has a new book coming out on December 28, 2010, LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less. Peter gives us great questions to help us become clearer for what we truly want and how to shape the life we want.

      Peter discusses these important principles:

      • The difference of for and from
      • The Product & Promise Issue
      • I see, I want, I buy….

      Connect with Peter

      Peter gave us some great questions to ask ourselves during the interview.  Which one do you use?

      Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

      music Christine Kane - Virginia

      More interviews with Peter

      Peter’s personal journey

      Overcoming Overwhelm

      Success

      ]]>       http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/feed/ 0 00:01:01 Listener favorite Peter Walsh returns.  Many of you have seen Peter as a regular guest on The Oprah Winfrey Show as the clutter and organizational ... Listener favorite Peter Walsh returns.  Many of you have seen Peter as a regular guest on The Oprah Winfrey Show as the clutter and organizational expert or read one of his best selling books It's All Too Much and Enough Already! On January 3, 2011 Peter's new weekly prime-time tv series Enough Already! with Peter Walsh premieres on OWN: Oprah Winfrey Network.  He also has a new book coming out on December 28, 2010, LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less. Peter gives us great questions to help us become clearer for what we truly want and how to shape the life we want. Peter discusses these important principles: The difference of for and from The Product & Promise Issue I see, I want, I buy.... Connect with Peter website book show facebook twitter Peter gave us some great questions to ask ourselves during the interview.  Which one do you use? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia More interviews with Peter Peter’s personal journey Overcoming Overwhelm Success Authors, Children & Family, Lifestyle Koren Motekaitis no no       Chris Guillebeau http://howshereallydoesit.com/podcast/2010/12/chris-guillebeau/ http://howshereallydoesit.com/podcast/2010/12/chris-guillebeau/#comments Mon, 06 Dec 2010 18:30:26 +0000 Koren http://howshereallydoesit.com/podcast/?p=3255 Chris Guillebeau is the author of The Art of Non-Conformity: Set Your Own Rules, Live the Life You Want and Change the World.  He also has a popular blog by the same name.  Chris worked as a volunteer aid worker in West Africa from 2002-2006.  Chris set a goal to go to all 192 countries in the world by the time he is 35.  His book is about how to do what you want and relentlessly focus on what matters to you.

      Chris lives it to give it.  He has been an entrepreneur since he was 20 and has been on a personal quest to be a part of something bigger than himself.  Chris has created this life by being resourceful and clear about what he wants and how he wants to live his life.

      Listen as we discuss:

      • going against the norm: non-conformity
      • overcoming fear
      • 2 important questions to ask yourself
      • building an small army and what that means
      • The Takeaway – 2 steps you can take on your journey

      Connect with Chris

      ]]>       http://howshereallydoesit.com/podcast/2010/12/chris-guillebeau/feed/ 0 00:01:01 Chris Guillebeau is the author of The Art of Non-Conformity: Set Your Own Rules, Live the Life You Want and Change the World.  He also ... Chris Guillebeau is the author of The Art of Non-Conformity: Set Your Own Rules, Live the Life You Want and Change the World.  He also has a popular blog by the same name.  Chris worked as a volunteer aid worker in West Africa from 2002-2006.  Chris set a goal to go to all 192 countries in the world by the time he is 35.  His book is about how to do what you want and relentlessly focus on what matters to you. Chris lives it to give it.  He has been an entrepreneur since he was 20 and has been on a personal quest to be a part of something bigger than himself.  Chris has created this life by being resourceful and clear about what he wants and how he wants to live his life. Listen as we discuss: going against the norm: non-conformity overcoming fear 2 important questions to ask yourself building an small army and what that means The Takeaway - 2 steps you can take on your journey Connect with Chris blog book (affliate link) Chris' store: Unconventional Guides (not an affiliate link) twitter facebook Uncategorized Koren Motekaitis no no       Rachel Thebault http://howshereallydoesit.com/podcast/2010/11/rachel-thebault/ http://howshereallydoesit.com/podcast/2010/11/rachel-thebault/#comments Sat, 27 Nov 2010 20:04:37 +0000 Koren http://howshereallydoesit.com/podcast/?p=3231 From investment banker to baker of Tribeca Treats in Manhattan.  Rachel Thebault had a passion since childhood for baking.  Rachel and I talk about her personal journey leaving the investment world to become self-employed creating Tribeca Treats which in it’s first year did several hundreds of thousands of in sales.  Rachel is also the author of Sweet Chic: Stylish Treats to Dress Up for Any Occasion.

      • the corporate leap
      • transferrable skills
      • standing on the cliff
      • book (38:57)
      • The Takeawy: What steps does Rachel recommend for budding entrepreneurs

      Connect with Rachel

      Have you ever felt like you were standing on a cliff? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

      music Christine Kane - Virginia

      ]]>       http://howshereallydoesit.com/podcast/2010/11/rachel-thebault/feed/ 0 00:01:01 From investment banker to baker of Tribeca Treats in Manhattan.  Rachel Thebault had a passion since childhood for baking.  Rachel and I talk about her ... From investment banker to baker of Tribeca Treats in Manhattan.  Rachel Thebault had a passion since childhood for baking.  Rachel and I talk about her personal journey leaving the investment world to become self-employed creating Tribeca Treats which in it's first year did several hundreds of thousands of in sales.  Rachel is also the author of Sweet Chic: Stylish Treats to Dress Up for Any Occasion. the corporate leap transferrable skills standing on the cliff book (38:57) The Takeawy: What steps does Rachel recommend for budding entrepreneurs Connect with Rachel website book twitter facebook Have you ever felt like you were standing on a cliff? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. music Christine Kane - Virginia Authors, Entrepreneurs, Inspiring Stories Koren Motekaitis no no       Elyse Resch – Intuitive Eating http://howshereallydoesit.com/podcast/2010/11/elyse-resch-intuitive-eating/ http://howshereallydoesit.com/podcast/2010/11/elyse-resch-intuitive-eating/#comments Sat, 13 Nov 2010 06:23:29 +0000 Koren http://howshereallydoesit.com/podcast/?p=3219 Intuitive Eating.  This is an approach that teaches you how to create a healthy relationship with your food, mind and…]]> Making Peace with Food.  Is that how you would describe your relationship with food?  Elyse Resch is the co-author of Intuitive Eating.  This is an approach that teaches you how to create a healthy relationship with your food, mind and body – where you ultimately become the expert of your own body.

      Elyse and I discuss:

      • why diets don’t work
      • the 1st step
      • how does one change one’s relationship with food?
      • why is compassion with ourselves so important on this journey?
      • The Takeaways

      Connect with Elyse

      What are your takeaways on Intuitive Eating? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

      intro music Christine Kane - Virginia

      ]]>       http://howshereallydoesit.com/podcast/2010/11/elyse-resch-intuitive-eating/feed/ 0 00:01:01 Making Peace with Food.  Is that how you would describe your relationship with food?  Elyse Resch is the co-author of Intuitive Eating.  This is an ... Making Peace with Food.  Is that how you would describe your relationship with food?  Elyse Resch is the co-author of Intuitive Eating.  This is an approach that teaches you how to create a healthy relationship with your food, mind and body - where you ultimately become the expert of your own body. Elyse and I discuss: why diets don't work the 1st step how does one change one's relationship with food? why is compassion with ourselves so important on this journey? The Takeaways Connect with Elyse website Intuitive Eating website book audio book What are your takeaways on Intuitive Eating? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. intro music Christine Kane - Virginia Authors, Health & Wellness Koren Motekaitis no no       Vicki Abeles – Race to Nowhere http://howshereallydoesit.com/podcast/2010/11/vicki-abeles-race-to-nowhere/ http://howshereallydoesit.com/podcast/2010/11/vicki-abeles-race-to-nowhere/#comments Tue, 09 Nov 2010 23:11:16 +0000 Koren http://howshereallydoesit.com/podcast/?p=3195 We believe we are well intentioned parents.  We want the best for our children.  Educators, coaches and institutions are trying to inform us so that we can provide the best opportunities for our children.  But where is that leading our children.  Vicki Abeles is the film director and producer of RACE TO NOWHERE.

      Vicki and I talk about what our children are going through in this high achievement era and how best we can help them.  Listen as we discuss:

      • how do we provide our children with opportunities
      • can kids make mistakes and still later become successful or is it now doomed failure
      • short term gain versus long term results

      Connect with Vicki

      website

      facebook

      twitter

      After listening to Vicki, what are your takeaways?

      Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.

      intro music Christine Kane - Virginia

      ]]>       http://howshereallydoesit.com/podcast/2010/11/vicki-abeles-race-to-nowhere/feed/ 0 00:01:01 We believe we are well intentioned parents.  We want the best for our children.  Educators, coaches and institutions are trying to inform us so that ... We believe we are well intentioned parents.  We want the best for our children.  Educators, coaches and institutions are trying to inform us so that we can provide the best opportunities for our children.  But where is that leading our children.  Vicki Abeles is the film director and producer of RACE TO NOWHERE. Vicki and I talk about what our children are going through in this high achievement era and how best we can help them.  Listen as we discuss: how do we provide our children with opportunities can kids make mistakes and still later become successful or is it now doomed failure short term gain versus long term results Connect with Vicki website facebook twitter After listening to Vicki, what are your takeaways? Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions. intro music Christine Kane - Virginia Children & Family Koren Motekaitis no no