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	<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &#38; Radio Talk Show Host • Inspire, Empower &#38; Entertain</title>
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	<description>Where Inspiration and Possibility Meet • Davis, CA Radio Show &#38; Podcast</description>
	<lastBuildDate>Fri, 18 May 2012 15:31:38 +0000</lastBuildDate>
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		<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &amp; Radio Talk Show Host • Inspire, Empower &amp; Entertain</title>
		<link>http://howshereallydoesit.com/podcast</link>
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	<itunes:subtitle>Listeners can learn from other peoples journeys. How She Really Does It provides listeners an opportunity to learn from others so they can empower their own lives.</itunes:subtitle>
	<itunes:summary>Where Inspiration and Possibility Meet</itunes:summary>
	<itunes:keywords>life coaching, self improvement, self care, career, organization, inspiration, self-help, relationships</itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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	<itunes:category text="Sports &#38; Recreation" />
	<itunes:author>Koren Motekaitis</itunes:author>
	<itunes:owner>
		<itunes:name>Koren Motekaitis</itunes:name>
		<itunes:email>howshe@gmail.com</itunes:email>
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		<item>
		<title>Danielle LaPorte</title>
		<link>http://howshereallydoesit.com/podcast/2012/05/danielle-laporte-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/05/danielle-laporte-2/#comments</comments>
		<pubDate>Fri, 18 May 2012 15:31:38 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4286</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/podcast/files/2011/07/danielle_laporte-0015.jpg">…</a>Former think-tank exec, business strategist, publicist, and one of the most popular and original personal development and career-advice writers online, Danielle LaPorte is back with us today.  She is reframing popular self-help and success concepts in her apathy-kicking, integrity-infusing guide]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/podcast/files/2011/07/danielle_laporte-0015.jpg"><img class="alignleft size-medium wp-image-3695" src="http://howshereallydoesit.com/podcast/files/2011/07/danielle_laporte-0015-200x300.jpg" alt="" width="200" height="300" /></a>Former think-tank exec, business strategist, publicist, and one of the most popular and original personal development and career-advice writers online, Danielle LaPorte is back with us today.  She is reframing popular self-help and success concepts in her apathy-kicking, integrity-infusing guide to defining success on your own terms in her new book <em>The Fire Starter Sessions</em>.</p>
<p>We talk about:</p>
<ul>
<li>what she does and how she makes a living</li>
<li>putting yourself in the driver seat of your life</li>
<li>feelings</li>
<li>being real</li>
<li>suckage</li>
</ul>
<p></p>
<h3>Connect with Danielle:</h3>
<p><a href="http://howshereallydoesit.com/podcast/files/2012/05/firestarter-session.jpg"><img class="alignleft size-full wp-image-4287" src="http://howshereallydoesit.com/podcast/files/2012/05/firestarter-session.jpg" alt="" width="200" height="200" /></a></p>
<ul>
<li><a href="http://www.daniellelaporte.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/030795210X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://twitter.com/#!/DanielleLaPorte" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/pages/Danielle-LaPorte/262807310415390" target="_blank">facebook</a></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><span style="color: #94b649">If You Enjoyed this Interview….</span></h1>
<h1><span style="color: #94b649"><span style="color: #000000">You’ll </span><strong>LOVE</strong> <span style="color: #000000">my newsletter.</span></span></h1>
<ul>
<li>Get <strong>interviews</strong> and <strong>reminders</strong> of interviews delivered straight to your inbox.</li>
<li>Special “<strong>newsletter-only</strong>” <strong>promotions</strong></li>
<li>The <strong>takeaway</strong> of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Danielle%20LaPorte%20FSS.mp3" length="53221587" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Former think-tank exec, business strategist, publicist, and one of the most popular and original personal development and career-advice writers online, Danielle LaPorte is back with us today.  She is reframing popular self-help and success concepts [...]</itunes:subtitle>
		<itunes:summary>Former think-tank exec, business strategist, publicist, and one of the most popular and original personal development and career-advice writers online, Danielle LaPorte is back with us today.  She is reframing popular self-help and success concepts in her apathy-kicking, integrity-infusing guide to defining success on your own terms in her new book The Fire Starter Sessions.
We talk about:

what she does and how she makes a living
putting yourself in the driver seat of your life
feelings
being real
suckage


Connect with Danielle:


website
book
twitter
facebook

&#160;
&#160;
&#160;
&#160;
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You’ll LOVE my newsletter.

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music Christine Kane - Virginia
&#160;</itunes:summary>
		<itunes:keywords>Authors, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Laura Dave</title>
		<link>http://howshereallydoesit.com/podcast/2012/05/laura-dave/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/05/laura-dave/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:49:40 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4272</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/podcast/files/2012/05/LauraDave.jpg"></a>Laura Dave is the author of  novels which have been optioned for the film by Jennifer Anniston and Reese Witherspoon.
Her latest book is <em>The First Husband.  </em>In this novel, Laura<em> …</em>explores how we choose our partners and whether we]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/podcast/files/2012/05/LauraDave.jpg"><img class="alignleft size-full wp-image-4263" src="http://howshereallydoesit.com/podcast/files/2012/05/LauraDave.jpg" alt="" width="166" height="250" /></a>Laura Dave is the author of  novels which have been optioned for the film by Jennifer Anniston and Reese Witherspoon.</p>
<p>Her latest book is <em>The First Husband.  </em>In this novel, Laura<em> </em>explores how we choose our partners and whether we can trust that choice once we’ve made it.</p>
<p>We talk about <em>The First Husband </em>and get to know the woman behind the book &#8211; Laura Dave.</p>
<p>&nbsp;</p>
<ul>
<li>Why she wrote the book.</li>
<li><em>The First Husband </em>is about relationships.  What were the questions you asked yourself  to help you explore your thoughts about relationships?</li>
<li>What Laura Dave trying to figure out by writing?</li>
<li>Making choices</li>
<li>What is Laura Dave&#8217;s daily life like?</li>
<li>The uncertainty of book publishing and being an author in that environment.</li>
</ul>
<p></p>
<h3>Connect with Laura</h3>
<p><a href="http://howshereallydoesit.com/podcast/files/2012/05/the-first-husband1.jpg"><img class="alignleft size-medium wp-image-4274" src="http://howshereallydoesit.com/podcast/files/2012/05/the-first-husband1-196x300.jpg" alt="" width="196" height="300" /></a><em></em></p>
<ul>
<li><span class="Apple-style-span" style="font-style: normal"><em><a href="http://www.amazon.com/dp/0143121022/?tag=wwwhowshereal-20" target="_blank">The First Husband</a></em></span></li>
<li><span class="Apple-style-span" style="font-style: normal"><a href="http://lauradave.com/" target="_blank">website</a></span></li>
<li><span class="Apple-style-span" style="font-style: normal"><a href="https://www.facebook.com/lauracdave" target="_blank">facebook</a></span></li>
<li><span class="Apple-style-span" style="font-style: normal"><a href="http://twitter.com/#!/lauradave" target="_blank">twitter</a></span></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1>You’ll <span style="color: #94b649"><strong>LOVE</strong></span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<div></div>
<div></div>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/05/laura-dave/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Laura%20Dave.mp3" length="53599004" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Laura Dave is the author of  novels which have been optioned for the film by Jennifer Anniston and Reese Witherspoon.
Her latest book is The First Husband.  In this novel, Laura explores how we choose our partners and whether we can trust that choic[...]</itunes:subtitle>
		<itunes:summary>Laura Dave is the author of  novels which have been optioned for the film by Jennifer Anniston and Reese Witherspoon.
Her latest book is The First Husband.  In this novel, Laura explores how we choose our partners and whether we can trust that choice once we’ve made it.
We talk about The First Husband and get to know the woman behind the book &#8211; Laura Dave.
&#160;

Why she wrote the book.
The First Husband is about relationships.  What were the questions you asked yourself  to help you explore your thoughts about relationships?
What Laura Dave trying to figure out by writing?
Making choices
What is Laura Dave&#8217;s daily life like?
The uncertainty of book publishing and being an author in that environment.


Connect with Laura


The First Husband
website
facebook
twitter

&#160;
&#160;
&#160;
&#160;
&#160;
&#160;
&#160;
If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia


&#160;</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Jessica Riesenbeck</title>
		<link>http://howshereallydoesit.com/podcast/2012/05/jessica-riesenbeck/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/05/jessica-riesenbeck/#comments</comments>
		<pubDate>Fri, 04 May 2012 13:06:35 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[small business]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4255</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/podcast/files/2012/04/Jess.jpg"></a>Jessica Riesenbeck has owned her own Virtual Assistant business since 2004.  Her clients have included solopreneurs as well as famous <em>New York Times …</em>best selling author and columnist for O, the Oprah Magazine.  In addition to her own work as]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/podcast/files/2012/04/Jess.jpg"><img class="alignleft size-full wp-image-4242" src="http://howshereallydoesit.com/podcast/files/2012/04/Jess.jpg" alt="" width="180" height="210" /></a>Jessica Riesenbeck has owned her own Virtual Assistant business since 2004.  Her clients have included solopreneurs as well as famous <em>New York Times </em>best selling author and columnist for O, the Oprah Magazine.  In addition to her own work as a Virtual Assistant, Jessica trains women throughout the country to become VA’s in her Sis-ter-hood business.  Sis-ter-hood is a training program that helps VA’s create an authentic virtual assistance business.</p>
<p>Jess is here to talk about how you can work effectively with a virtual assistant for your business.</p>
<p>&nbsp;</p>
<ul>
<li>What is a VA?  What does a VA do?</li>
<li>Why hire a VA?</li>
<li>Trust with the VA?</li>
<li>How to know the right fit?</li>
<li>How to know what you want in a VA?</li>
<li>How much do VA’s cost?</li>
<li>How to work effectively with a VA?</li>
<li>How to be respectful of one’s VA?</li>
<li>Two takeaways &#8211; what can a listener interested in hiring a VA do to hire/work with a VA?</li>
</ul>
<p></p>
<h3>Connect with Jessica</h3>
<p><a href="http://sis-ter-hood.com/" target="_blank">website</a></p>
<p>&nbsp;</p>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1>You’ll <span style="color: #94b649"><strong>LOVE</strong></span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/05/jessica-riesenbeck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Jessica%20Riesenbeck.mp3" length="52291210" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Jessica Riesenbeck has owned her own Virtual Assistant business since 2004.  Her clients have included solopreneurs as well as famous New York Times best selling author and columnist for O, the Oprah Magazine.  In addition to her own work as a Virtu[...]</itunes:subtitle>
		<itunes:summary>Jessica Riesenbeck has owned her own Virtual Assistant business since 2004.  Her clients have included solopreneurs as well as famous New York Times best selling author and columnist for O, the Oprah Magazine.  In addition to her own work as a Virtual Assistant, Jessica trains women throughout the country to become VA’s in her Sis-ter-hood business.  Sis-ter-hood is a training program that helps VA’s create an authentic virtual assistance business.
Jess is here to talk about how you can work effectively with a virtual assistant for your business.
&#160;

What is a VA?  What does a VA do?
Why hire a VA?
Trust with the VA?
How to know the right fit?
How to know what you want in a VA?
How much do VA’s cost?
How to work effectively with a VA?
How to be respectful of one’s VA?
Two takeaways &#8211; what can a listener interested in hiring a VA do to hire/work with a VA?


Connect with Jessica
website
&#160;
If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Entrepreneurs, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Elyse Resch</title>
		<link>http://howshereallydoesit.com/podcast/2012/04/elyse-resch-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/04/elyse-resch-2/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:32:10 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Intuitive Eating]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4246</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/podcast/files/2011/08/Elyse-Resch.jpg">…</a>Elyse Resch is a nutrition therapist and registered dietician for over 30 years and co-author of Intuitive Eating.
Her philosophy embraces the goal of reconnecting with the internal wisdom about eating with which one is born, for the purpose of]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/podcast/files/2011/08/Elyse-Resch.jpg"><img class="alignleft size-full wp-image-3738" src="http://howshereallydoesit.com/podcast/files/2011/08/Elyse-Resch.jpg" alt="" width="186" height="233" /></a>Elyse Resch is a nutrition therapist and registered dietician for over 30 years and co-author of Intuitive Eating.</p>
<p>Her philosophy embraces the goal of reconnecting with the internal wisdom about eating with which one is born, for the purpose of developing a healthy and satisfying relationship with food and body.  in her private practice Elyse helps her clients overcome diet mentality and learn how to listen to their body.  The third edition of <em>Intuitive Eating </em>will be out this summer and includes a chapter on children and food and more reseearch supporting intuitive eating.</p>
<p>We discuss:</p>
<ul>
<li>the myth of fast weight loss &#8211; what happens</li>
<li>diets are abuse</li>
<li>&#8220;control of food&#8221;</li>
<li>enjoy food and get satisfaction</li>
<li>cognitive distortions</li>
<li>shackles of dieting</li>
</ul>
<p></p>
<h3>Connect with Elyse</h3>
<ul>
<li><a href="http://www.elyseresch.com/" target="_blank">website</a><a href="http://howshereallydoesit.com/podcast/files/2012/04/intuitiveeatingbookcover.gif"><img class="size-full wp-image-4247 alignright" src="http://howshereallydoesit.com/podcast/files/2012/04/intuitiveeatingbookcover.gif" alt="" width="120" height="179" /></a></li>
<li><a href="http://www.amazon.com/dp/1250004047/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=wwwhowshereal-20" target="_blank">audiobook</a></li>
</ul>
<h3>More interviews with Elyse Resch</h3>
<p><a href="http://howshereallydoesit.com/podcast/2010/11/elyse-resch-intuitive-eating/" target="_blank">Make Peace with Food</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2011/08/elyse-resch/" target="_blank">Children and Food</a></p>
<div>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1>You’ll <span style="color: #94b649"><strong>LOVE</strong></span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<p><strong><em><br />
</em></strong></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/04/elyse-resch-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Elyse%20Resch%20-%20April%202012.mp3" length="54050818" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Elyse Resch is a nutrition therapist and registered dietician for over 30 years and co-author of Intuitive Eating.
Her philosophy embraces the goal of reconnecting with the internal wisdom about eating with which one is born, for the purpose of deve[...]</itunes:subtitle>
		<itunes:summary>Elyse Resch is a nutrition therapist and registered dietician for over 30 years and co-author of Intuitive Eating.
Her philosophy embraces the goal of reconnecting with the internal wisdom about eating with which one is born, for the purpose of developing a healthy and satisfying relationship with food and body.  in her private practice Elyse helps her clients overcome diet mentality and learn how to listen to their body.  The third edition of Intuitive Eating will be out this summer and includes a chapter on children and food and more reseearch supporting intuitive eating.
We discuss:

the myth of fast weight loss &#8211; what happens
diets are abuse
&#8220;control of food&#8221;
enjoy food and get satisfaction
cognitive distortions
shackles of dieting


Connect with Elyse

website
book
audiobook

More interviews with Elyse Resch
Make Peace with Food
Children and Food

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music Christine Kane - Virginia


</itunes:summary>
		<itunes:keywords>Authors, Weightloss</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Jennifer Siebel Newsom</title>
		<link>http://howshereallydoesit.com/podcast/2012/04/jennifer-siebel-newsom-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/04/jennifer-siebel-newsom-2/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 15:51:03 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4235</guid>
		<description><![CDATA[Jennifer Siebel Newsom is a filmmaker, actress, speaker and advocate for women, girls and their families.  We discussed her film <em>Miss Representation</em> which looks at media and it&#8217;s influence on women.
<span id="more-4235"></span>We discussed:
<ul>
lack of representation of women in the …</ul>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-4227" src="http://howshereallydoesit.com/podcast/files/2012/04/missrepresentation-212x300.jpg" alt="" width="212" height="300" />Jennifer Siebel Newsom is a filmmaker, actress, speaker and advocate for women, girls and their families.  We discussed her film <em>Miss Representation</em> which looks at media and it&#8217;s influence on women.</p>
<p><span id="more-4235"></span>We discussed:</p>
<ul>
<li>lack of representation of women in the highlest levels.</li>
<li>how we raise our sons and daughters</li>
<li>the financial value of a stay at home mom</li>
<li>how we can stop the influences of media about women</li>
<li>how women can stop media influences on ourselves</li>
</ul>
<p></p>
<h3>Connect with Jennifer Siebel Newsom</h3>
<ul>
<li><a href="http://www.missrepresentation.org/" target="_blank">website</a></li>
<li><a href="http://www.missrepresentation.org/the-film/" target="_blank">film</a></li>
<li><a href="https://www.facebook.com/MissRepresentationCampaign" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/#!/JenSiebelNewsom" target="_blank">twitter</a></li>
</ul>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1>You’ll <span style="color: #94b649"><strong>LOVE</strong></span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/04/jennifer-siebel-newsom-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Jennifer%20Siebel%20Newsom.mp3" length="53171014" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Jennifer Siebel Newsom is a filmmaker, actress, speaker and advocate for women, girls and their families.  We discussed her film Miss Representation which looks at media and it&#8217;s influence on women.
We discussed:

lack of representation of wom[...]</itunes:subtitle>
		<itunes:summary>Jennifer Siebel Newsom is a filmmaker, actress, speaker and advocate for women, girls and their families.  We discussed her film Miss Representation which looks at media and it&#8217;s influence on women.
We discussed:

lack of representation of women in the highlest levels.
how we raise our sons and daughters
the financial value of a stay at home mom
how we can stop the influences of media about women
how women can stop media influences on ourselves


Connect with Jennifer Siebel Newsom

website
film
facebook
twitter

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You’ll LOVE my newsletter.

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music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Career</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Renee Sievert</title>
		<link>http://howshereallydoesit.com/podcast/2012/03/renee-sievert/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/03/renee-sievert/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 07:16:48 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[What's Next in Your Career]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4201</guid>
		<description><![CDATA[<h3><span style="color: #000000"><strong>What&#8217;s Next in Your Career?</strong></span>…</h3>
Are you stuck?
Do you want to switch jobs?
Have you been trying to figure out the next step in your career?
Have you taken time off and now want to know how to re-enter]]></description>
			<content:encoded><![CDATA[<h3><img class="alignleft size-medium wp-image-4190" src="http://howshereallydoesit.com/podcast/files/2012/03/renee-hat-215x300.jpg" alt="" width="215" height="300" /><span style="color: #000000"><strong>What&#8217;s Next in Your Career?</strong></span></h3>
<p>Are you stuck?</p>
<p>Do you want to switch jobs?</p>
<p>Have you been trying to figure out the next step in your career?</p>
<p>Have you taken time off and now want to know how to re-enter a career that you enjoy and want?</p>
<p>Did you take time off from your career and now want to re-enter the work force and create the career you want for your life?</p>
<p>Renee Sievert, RN, MFT and coach and I talked about how you can gain clarity and direction to help you build the career you want for your life.</p>
<ul>
<li>Renee&#8217;s own journey with handling What&#8217;s Next</li>
<li>The 3 step process of What&#8217;s next: Take Stock, Get Clear and Act</li>
<li>Why is getting clear so important</li>
<li>Equus coaching</li>
<li>The takeaway &#8211; a few things for you to help you figure out what&#8217;s next in your career</li>
</ul>
<p></p>
<p><strong><span style="color: #94b649">Do you want help figuring out WHAT&#8217;S NEXT for your career?  Renee and I have an upcoming group.  Click <a href="http://howshereallydoesit.com/whats-next/" target="_blank"><span style="color: #94b649">HERE</span></a> to receive information about the group.</span></strong></p>
<p>&nbsp;</p>
<h3>Connect with Renee</h3>
<ul>
<li><a href="https://www.facebook.com/renee.sievert" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/0595355080/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://sievertservices.com/default.aspx" target="_blank">website</a></li>
</ul>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1>You’ll <span style="color: #94b649"><strong>LOVE</strong></span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/03/renee-sievert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Renee%20Sievert.mp3" length="53099543" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>What&#8217;s Next in Your Career?
Are you stuck?
Do you want to switch jobs?
Have you been trying to figure out the next step in your career?
Have you taken time off and now want to know how to re-enter a career that you enjoy and want?
Did you take[...]</itunes:subtitle>
		<itunes:summary>What&#8217;s Next in Your Career?
Are you stuck?
Do you want to switch jobs?
Have you been trying to figure out the next step in your career?
Have you taken time off and now want to know how to re-enter a career that you enjoy and want?
Did you take time off from your career and now want to re-enter the work force and create the career you want for your life?
Renee Sievert, RN, MFT and coach and I talked about how you can gain clarity and direction to help you build the career you want for your life.

Renee&#8217;s own journey with handling What&#8217;s Next
The 3 step process of What&#8217;s next: Take Stock, Get Clear and Act
Why is getting clear so important
Equus coaching
The takeaway &#8211; a few things for you to help you figure out what&#8217;s next in your career


Do you want help figuring out WHAT&#8217;S NEXT for your career?  Renee and I have an upcoming group.  Click HERE to receive information about the group.
&#160;
Connect with Renee

facebook
book
website

If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Career</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Dwolla</title>
		<link>http://howshereallydoesit.com/podcast/2012/03/dwolla/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/03/dwolla/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 15:40:11 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Finance]]></category>
		<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4183</guid>
		<description><![CDATA[How many of you pay online for things?  What service do you use?  Or maybe you are a business owner and are tired of paying those credit card processing fees, account fees, monthly maintenance fees, etc.
Have you heard about…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-4184" src="http://howshereallydoesit.com/podcast/files/2012/03/dwolla.jpg" alt="" width="250" height="160" />How many of you pay online for things?  What service do you use?  Or maybe you are a business owner and are tired of paying those credit card processing fees, account fees, monthly maintenance fees, etc.</p>
<p>Have you heard about a relatively new company &#8211; Dwolla?  Dwolla created a payments network that’s completely independent of credit and debit cards.  You can go shopping in person and use your mobile phone to transfer cash from your bank account to that store.  The cost.  Free for the buyer and .25 cents for the business.</p>
<p>Currently Dwolla has 20 employees and about 80,000 users moving between $1 million and $3 million per day in transactions.  By the end of the year, Dwolla expects to have 250,000 users and a total of $1 billion in transactions for the year.</p>
<p>According to <em>Fast Company</em> magazine, Dwolla is the World’s 8th most innovative company.</p>
<p>I talked with Dwolla COO, Charise Flynn about:</p>
<ul>
<li>What is Dwolla</li>
<li>Why did founder, Ben Milne create Dwolla</li>
<li>safety &amp; security</li>
<li>using Dwolla with social media &#8211; Facebook, twitter, and LinkedIn</li>
<li>what kind of impact does Dwolla want to make</li>
<li>how is Dwolla growing</li>
<li>Business side &#8211; staying in Iowa, working on folding tables, etc.</li>
</ul>
<div></div>
<h3>Dwolla</h3>
<ul>
<li><a title="Dwolla" href="https://www.dwolla.com/" target="_blank">Website</a></li>
<li><a title="Dwolla safety" href="https://www.dwolla.com/safety" target="_blank">Safety</a></li>
<li><a href="http://help.dwolla.com/customer/portal/articles/86685-security-amp-partner-overview" target="_blank">Security &amp; Patners</a></li>
<li><a href="http://twitter.com/#!/dwolla" target="_blank">twitter</a></li>
</ul>
<p>&nbsp;</p>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1>You’ll <span style="color: #94b649"><strong>LOVE</strong></span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/03/dwolla/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Dwolla.mp3" length="43032576" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>How many of you pay online for things?  What service do you use?  Or maybe you are a business owner and are tired of paying those credit card processing fees, account fees, monthly maintenance fees, etc.
Have you heard about a relatively new company[...]</itunes:subtitle>
		<itunes:summary>How many of you pay online for things?  What service do you use?  Or maybe you are a business owner and are tired of paying those credit card processing fees, account fees, monthly maintenance fees, etc.
Have you heard about a relatively new company &#8211; Dwolla?  Dwolla created a payments network that’s completely independent of credit and debit cards.  You can go shopping in person and use your mobile phone to transfer cash from your bank account to that store.  The cost.  Free for the buyer and .25 cents for the business.
Currently Dwolla has 20 employees and about 80,000 users moving between $1 million and $3 million per day in transactions.  By the end of the year, Dwolla expects to have 250,000 users and a total of $1 billion in transactions for the year.
According to Fast Company magazine, Dwolla is the World’s 8th most innovative company.
I talked with Dwolla COO, Charise Flynn about:

What is Dwolla
Why did founder, Ben Milne create Dwolla
safety &#38; security
using Dwolla with social media &#8211; Facebook, twitter, and LinkedIn
what kind of impact does Dwolla want to make
how is Dwolla growing
Business side &#8211; staying in Iowa, working on folding tables, etc.


Dwolla

Website
Safety
Security &#38; Patners
twitter

&#160;
If You Enjoyed this Interview….
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music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Finance, Money</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Realizing Empathy</title>
		<link>http://howshereallydoesit.com/podcast/2012/03/realizing-empathy/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/03/realizing-empathy/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 15:26:29 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4173</guid>
		<description><![CDATA[What does empathy have to do with creativity and design?  Seung Chan otherwise known as Slim, has started a project called Realizing Empathy to look at this.
He is a Computer Scientist and Manager by training, Designer by trade, and…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-4101" src="http://howshereallydoesit.com/podcast/files/2012/02/slim-300x200.jpg" alt="" width="300" height="200" />What does empathy have to do with creativity and design?  Seung Chan otherwise known as Slim, has started a project called Realizing Empathy to look at this.</p>
<p>He is a Computer Scientist and Manager by training, Designer by trade, and Performer by birth.  Prior to embarking on this project, he served as the Assistant Director of Engineering / Senior Software Design Engineer by day at MAYA Design, and an independent DJ / Music Producer / Performance Director by night.</p>
<p>When he&#8217;s not fighting for the right to empathize and to be empathized, he is acting, directing, dancing, composing, programming, or woodworking.</p>
<p>We discussed:</p>
<ul>
<li>What art is.</li>
<li>Realizing Empathy Project</li>
<li>Kickstarter project</li>
<li>Empathetic Conversations</li>
</ul>
<p></p>
<h2>Connect with Slim</h2>
<ul>
<li><a href="http://realizingempathy.com/" target="_blank">website</a></li>
<li><a href="https://www.facebook.com/realizempathy" target="_blank">facebook</a></li>
<li><a title="Kickstarter - Realizing Empathy" href="http://www.kickstarter.com/projects/800798301/realizing-empathy-an-inquiry-into-the-meaning-of-m" target="_blank">kickstarter</a></li>
<li><a title="Realizing empathy" href="https://twitter.com/#!/realizempathy" target="_blank">twitter</a></li>
<li><a title="Realizing empathy" href="http://www.youtube.com/user/realizempathy" target="_blank">youtube</a></li>
</ul>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1>You’ll <span style="color: #94b649"><strong>LOVE</strong></span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/03/realizing-empathy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Slim%20-%20Realizing%20Empathy.mp3" length="54050818" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>What does empathy have to do with creativity and design?  Seung Chan otherwise known as Slim, has started a project called Realizing Empathy to look at this.
He is a Computer Scientist and Manager by training, Designer by trade, and Performer by bir[...]</itunes:subtitle>
		<itunes:summary>What does empathy have to do with creativity and design?  Seung Chan otherwise known as Slim, has started a project called Realizing Empathy to look at this.
He is a Computer Scientist and Manager by training, Designer by trade, and Performer by birth.  Prior to embarking on this project, he served as the Assistant Director of Engineering / Senior Software Design Engineer by day at MAYA Design, and an independent DJ / Music Producer / Performance Director by night.
When he&#8217;s not fighting for the right to empathize and to be empathized, he is acting, directing, dancing, composing, programming, or woodworking.
We discussed:

What art is.
Realizing Empathy Project
Kickstarter project
Empathetic Conversations


Connect with Slim

website
facebook
kickstarter
twitter
youtube

If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Peter Walsh</title>
		<link>http://howshereallydoesit.com/podcast/2012/03/peter-walsh-6/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/03/peter-walsh-6/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 14:28:21 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[uncertainty]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4163</guid>
		<description><![CDATA[Peter Walsh, listener favorite, returned to talk about how he deals with <strong>risk</strong> and <strong>uncertainty</strong>. Peter has been featured in this month’s <em>O…</em>, the Oprah Magazine. He is a master organization expert and helps people on his television show to]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3262" src="http://howshereallydoesit.com/podcast/files/2010/04/PeterWalsh2.jpg" alt="" width="350" height="209" />Peter Walsh, listener favorite, returned to talk about how he deals with <strong>risk</strong> and <strong>uncertainty</strong>. Peter has been featured in this month’s <em>O</em>, the Oprah Magazine. He is a master organization expert and helps people on his television show to overcome their clutter problems and gain clarity in their life. His show <a title="Extreme Clutter" href="http://www.oprah.com/own/shows.html" target="_blank">Extreme Clutter</a> is on the OWN network.</p>
<p>Peter has been a regular guest on The Oprah Winfrey show and is the author of several best selling books, most recently <em><a title="LIGHTEN UP by Peter Walsh" href="http://www.amazon.com/dp/1439155143/?tag=wwwhowshereal-20" target="_blank">LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less</a></em>.</p>
<ul>
<li>risk + uncertainty + clutter</li>
<li>Starbuckization of the United States</li>
<li>why we don&#8217;t like uncertainty in our lives &#8211; society&#8217;s conditioning</li>
<li>Education in the United States</li>
<li>how Peter deals with uncertainty in his own life</li>
<li>Takeaway &#8211; Peter&#8217;s 2 views of the world</li>
</ul>
<p></p>
<h3>Connect with Peter</h3>
<ul>
<li><a href="http://www.peterwalshdesign.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Dstripbooks&amp;field-keywords=peter+walsh&amp;x=0&amp;y=0" target="_blank">books</a></li>
<li><a href="https://www.facebook.com/PeterWalsh" target="_blank">facebook</a></li>
<li><a href="http://www.oprah.com/own-extreme-clutter/enough-already-with-peter-walsh-blog.html" target="_blank">Extreme Clutter TV show</a></li>
<li><a href="https://twitter.com/#!/PeterWalsh" target="_blank">twitter</a></li>
<li><a href="http://www.youtube.com/user/PeterWalshDesign" target="_blank">youtube</a></li>
</ul>
<div>
<h3>More Interviews with Peter</h3>
<ul>
<li><a href="http://howshereallydoesit.com/podcast/2008/11/peter-walsh/" target="_blank">Peter’s personal journey</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/" target="_blank">Overcoming Overwhelm</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/" target="_blank">Becoming Happier</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/">Overcoming Doubt &amp; Fear</a></li>
</ul>
</div>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1>You’ll <span style="color: #94b649"><strong>LOVE</strong></span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
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</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/03/peter-walsh-6/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Peter%20Walsh%20Risk%20and%20Uncertainty.mp3" length="52671553" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Peter Walsh, listener favorite, returned to talk about how he deals with risk and uncertainty. Peter has been featured in this month’s O, the Oprah Magazine. He is a master organization expert and helps people on his television show to overcome thei[...]</itunes:subtitle>
		<itunes:summary>Peter Walsh, listener favorite, returned to talk about how he deals with risk and uncertainty. Peter has been featured in this month’s O, the Oprah Magazine. He is a master organization expert and helps people on his television show to overcome their clutter problems and gain clarity in their life. His show Extreme Clutter is on the OWN network.
Peter has been a regular guest on The Oprah Winfrey show and is the author of several best selling books, most recently LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less.

risk + uncertainty + clutter
Starbuckization of the United States
why we don&#8217;t like uncertainty in our lives &#8211; society&#8217;s conditioning
Education in the United States
how Peter deals with uncertainty in his own life
Takeaway &#8211; Peter&#8217;s 2 views of the world


Connect with Peter

website
books
facebook
Extreme Clutter TV show
twitter
youtube


More Interviews with Peter

Peter’s personal journey
Overcoming Overwhelm
Becoming Happier
Overcoming Doubt &#38; Fear


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music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Harriet Lerner, Ph.D.</title>
		<link>http://howshereallydoesit.com/podcast/2012/02/harriet-lerner-ph-d/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/02/harriet-lerner-ph-d/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 14:41:45 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4144</guid>
		<description><![CDATA[Dr. Harriet Lerner is a practicing clinical psychologist and is best known for her work on the psychology of <strong>women, marriage</strong> and <strong>family relationships</strong>.
She is the author of eleven books including the <em>New York Times </em>bestseller <em><strong>The Dance </strong>…</em>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-4091" src="http://howshereallydoesit.com/podcast/files/2012/01/Harriet-Lerner-author-photo-credit-Andrés-Lira-Noriega.jpg" alt="" width="250" height="244" />Dr. Harriet Lerner is a practicing clinical psychologist and is best known for her work on the psychology of <strong>women, marriage</strong> and <strong>family relationships</strong>.</p>
<p>She is the author of eleven books including the <em>New York Times </em>bestseller <em><strong>The Dance of Anger</strong>.</em> Her latest book is <strong>MARRIAGE RULES; A MANUAL FOR THE MARRIED AND THE COUPLED UP</strong>.</p>
<div></div>
<div></div>
<div></div>
<div></div>
<div></div>
<div></div>
<div></div>
<div><span id="more-4144"></span>Dr. Lerner and I talked about Marriage + Sex + Affairs.</div>
<div>
<ul>
<li>why vulnerability is important for relationships</li>
<li>the unconscious mind and sexual fantasies</li>
<li>what to do after the affair</li>
</ul>
<p></p>
<h3>Connect with Harriet Lerner, Ph.D</h3>
<ul>
<li><a href="http://www.amazon.com/dp/1592406912/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.harrietlerner.com/" target="_blank">website</a></li>
<li><a href="https://twitter.com/#!/HarrietLerner" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/marriagerules?sk=wall" target="_blank">facebook</a></li>
</ul>
<div></div>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1><span style="color: #94b649"><span style="color: #000000">You’ll</span> <strong>LOVE</strong><span style="color: #000000"> my newsletter.</span></span></h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/02/harriet-lerner-ph-d/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Harriet%20Lerner.mp3" length="53004666" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Dr. Harriet Lerner is a practicing clinical psychologist and is best known for her work on the psychology of women, marriage and family relationships.
She is the author of eleven books including the New York Times bestseller The Dance of Anger. Her [...]</itunes:subtitle>
		<itunes:summary>Dr. Harriet Lerner is a practicing clinical psychologist and is best known for her work on the psychology of women, marriage and family relationships.
She is the author of eleven books including the New York Times bestseller The Dance of Anger. Her latest book is MARRIAGE RULES; A MANUAL FOR THE MARRIED AND THE COUPLED UP.







Dr. Lerner and I talked about Marriage + Sex + Affairs.


why vulnerability is important for relationships
the unconscious mind and sexual fantasies
what to do after the affair


Connect with Harriet Lerner, Ph.D

book
website
twitter
facebook


If You Enjoyed this Interview….
You’ll LOVE my newsletter.

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Special “newsletter-only” promotions and discounts
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music Christine Kane - Virginia
</itunes:summary>
		<itunes:keywords>Authors, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Babe Walker creators Cohen(s) + Schoenhals</title>
		<link>http://howshereallydoesit.com/podcast/2012/02/babe-walker-creators-cohens-schoenhals/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/02/babe-walker-creators-cohens-schoenhals/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 15:47:40 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[entrepreneur]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4136</guid>
		<description><![CDATA[With over 600,000 twitter followers and counting @WhiteGirlProblems creators David Oliver Chohen, Lara Schoenhals, and Tanner Cohen are here to talk about our cultural phenomenon and their book WHITE GIRL PROBLEMS by Babe Walker.
WHITE GIRL PROBLEMS pokes fun at,…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-4137" src="http://howshereallydoesit.com/podcast/files/2012/02/Babe-Walker-author-photo-credit-Olivia-Wolf-2.jpg" alt="" width="300" height="200" />With over 600,000 twitter followers and counting @WhiteGirlProblems creators David Oliver Chohen, Lara Schoenhals, and Tanner Cohen are here to talk about our cultural phenomenon and their book WHITE GIRL PROBLEMS by Babe Walker.</p>
<p>WHITE GIRL PROBLEMS pokes fun at, and provides commentary on, the current state of pop culture manufactured drama of the oblivious is not just accepted, but glorified by reality shows, endorsement deals, and glossy magazine covers.</p>
<p>We discussed:</p>
<ul>
<li>Who is Babe Walker really?</li>
<li>Why do we enjoy reading/watching people complain about trivial problems?</li>
<li>Our pop culture&#8217;s fascination with these rich girls and over the top problems.</li>
<li>How they built a business and created a book all from twitter two years ago.</li>
</ul>
<p></p>
<p><img class="alignleft size-full wp-image-4138" src="http://howshereallydoesit.com/podcast/files/2012/02/WhiteGirlProblems_Cover-Art.jpg" alt="" width="193" height="300" /></p>
<h2>Connect with Babe Walker</h2>
<ul>
<li><a href="http://www.amazon.com/dp/1401324541/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="https://twitter.com/#!/whitegrlproblem" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/pages/White-Girl-Problems/136745849690614" target="_blank">facebook</a></li>
<li><a href="http://www.babewalker.com/" target="_blank">blog</a></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1><span style="color: #94b649"><span style="color: #000000">You’ll </span><strong>LOVE</strong><span style="color: #000000"> my newsletter.</span></span></h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts.</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/02/babe-walker-creators-cohens-schoenhals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Cohen%20+%20Schoenhals.mp3" length="52913551" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>With over 600,000 twitter followers and counting @WhiteGirlProblems creators David Oliver Chohen, Lara Schoenhals, and Tanner Cohen are here to talk about our cultural phenomenon and their book WHITE GIRL PROBLEMS by Babe Walker.
WHITE GIRL PROBLEMS[...]</itunes:subtitle>
		<itunes:summary>With over 600,000 twitter followers and counting @WhiteGirlProblems creators David Oliver Chohen, Lara Schoenhals, and Tanner Cohen are here to talk about our cultural phenomenon and their book WHITE GIRL PROBLEMS by Babe Walker.
WHITE GIRL PROBLEMS pokes fun at, and provides commentary on, the current state of pop culture manufactured drama of the oblivious is not just accepted, but glorified by reality shows, endorsement deals, and glossy magazine covers.
We discussed:

Who is Babe Walker really?
Why do we enjoy reading/watching people complain about trivial problems?
Our pop culture&#8217;s fascination with these rich girls and over the top problems.
How they built a business and created a book all from twitter two years ago.



Connect with Babe Walker

book
twitter
facebook
blog

&#160;
&#160;
&#160;
&#160;
&#160;
&#160;
If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts.
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia
&#160;</itunes:summary>
		<itunes:keywords>Authors, Career</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Susan Hyatt</title>
		<link>http://howshereallydoesit.com/podcast/2012/02/susan-hyatt-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/02/susan-hyatt-2/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 16:36:15 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4115</guid>
		<description><![CDATA[Luck.  What is Luck?
Do you think you are lucky?
My friend Susan Hyatt is here to discuss how you can create your own luck in your life.  Even if you don&#8217;t think you are lucky right now, it does…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-4086" src="http://howshereallydoesit.com/podcast/files/2012/01/SusanHyatt-300x199.jpg" alt="" width="300" height="199" />Luck.  What is Luck?</p>
<p>Do you think you are lucky?</p>
<p>My friend Susan Hyatt is here to discuss how you can create your own luck in your life.  Even if you don&#8217;t think you are lucky right now, it does not mean that you can not be lucky!</p>
<p>Susan helps people create their own brand of luck.  And she is the author of <em>Create Your Own Luck</em> where you can learn step by step how to do it yourself.</p>
<p>Susan and I discuss:</p>
<ul>
<li>What is luck?</li>
<li>Why is mindset so important?</li>
<li>People who have turned their luck around</li>
<li>Takeaways</li>
</ul>
<p></p>
<p>After the interview I asked Susan one final question.</p>
<p>Koren: <strong>Do you ever worry about running out of luck?</strong></p>
<p>Susan: <strong>There is no such thing as running out of luck.  Since we are creators of it, we tap into and generate as much as we want.  I never worry that I&#8217;ll run out of luck.  Once you know what you know, you can&#8217;t unlearn it.  Like riding a bike, or swimming.</strong></p>
<h3>Connect with Susan<img class="size-medium wp-image-4117 alignright" src="http://howshereallydoesit.com/podcast/files/2012/02/BookCover_3D_CYOL-242x300.png" alt="" width="242" height="300" /></h3>
<ul>
<li><a href="http://www.ideallifedesign.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/1936984059/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="https://www.facebook.com/susan.ohyatt" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/susanhyatt" target="_blank">twitter</a></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><strong><span style="color: #94b649">If You Enjoyed this Interview….</span></strong></h1>
<h1>You’ll <strong><span style="color: #94b649">LOVE</span></strong> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/02/susan-hyatt-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Susan%20Hyatt%20-%20Luck.mp3" length="53836823" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Luck.  What is Luck?
Do you think you are lucky?
My friend Susan Hyatt is here to discuss how you can create your own luck in your life.  Even if you don&#8217;t think you are lucky right now, it does not mean that you can not be lucky!
Susan helps [...]</itunes:subtitle>
		<itunes:summary>Luck.  What is Luck?
Do you think you are lucky?
My friend Susan Hyatt is here to discuss how you can create your own luck in your life.  Even if you don&#8217;t think you are lucky right now, it does not mean that you can not be lucky!
Susan helps people create their own brand of luck.  And she is the author of Create Your Own Luck where you can learn step by step how to do it yourself.
Susan and I discuss:

What is luck?
Why is mindset so important?
People who have turned their luck around
Takeaways


After the interview I asked Susan one final question.
Koren: Do you ever worry about running out of luck?
Susan: There is no such thing as running out of luck.  Since we are creators of it, we tap into and generate as much as we want.  I never worry that I&#8217;ll run out of luck.  Once you know what you know, you can&#8217;t unlearn it.  Like riding a bike, or swimming.
Connect with Susan

website
book
facebook
twitter

&#160;
&#160;
&#160;
&#160;
&#160;
&#160;
&#160;
If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Entrepreneurs</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Alicia Rittenhouse</title>
		<link>http://howshereallydoesit.com/podcast/2012/02/alicia-rittenhouse/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/02/alicia-rittenhouse/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:45:46 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4093</guid>
		<description><![CDATA[A high school dropout.  Pregnant at 18.
What&#8217;s possible for this person?  What can she accomplish in this economy?  How can she provide for her daughter and herself as a single mom?
Alicia Rittenhouse is now a successful entrepreneur as…]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-4083 alignleft" src="http://howshereallydoesit.com/podcast/files/2012/01/Alicia-Rittenhouse.jpg" alt="" width="167" height="250" />A high school dropout.  Pregnant at 18.</p>
<p>What&#8217;s possible for this person?  What can she accomplish in this economy?  How can she provide for her daughter and herself as a single mom?</p>
<p>Alicia Rittenhouse is now a successful entrepreneur as a Tech Cheerleader + Digital Diva.  She has built her business bootstrapping from the ground up while raising her daughter and being the sole provider.</p>
<p>Alicia teaches other entrepreneurs to use technology so they can build successful online businesses.</p>
<p>We discuss:</p>
<ul>
<li>how she went from making $10 an hour to $75,000 last year</li>
<li>how she bootstrapped her business</li>
<li>and ways for you to build your business using technology</li>
</ul>
<p></p>
<h2>Connect with Alicia</h2>
<ul>
<li><a href="http://aliciarittenhouse.com/" target="_blank">website</a></li>
<li><a href="https://www.facebook.com/alirittenhouse" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/alirittenhouse" target="_blank">twitter</a></li>
</ul>
<h1><span style="color: #94b649">If You Enjoyed this Interview….</span></h1>
<h1>You’ll <span style="color: #94b649">LOVE</span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/02/alicia-rittenhouse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Alicia%20Rittenhouse.mp3" length="52243563" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>A high school dropout.  Pregnant at 18.
What&#8217;s possible for this person?  What can she accomplish in this economy?  How can she provide for her daughter and herself as a single mom?
Alicia Rittenhouse is now a successful entrepreneur as a Tech[...]</itunes:subtitle>
		<itunes:summary>A high school dropout.  Pregnant at 18.
What&#8217;s possible for this person?  What can she accomplish in this economy?  How can she provide for her daughter and herself as a single mom?
Alicia Rittenhouse is now a successful entrepreneur as a Tech Cheerleader + Digital Diva.  She has built her business bootstrapping from the ground up while raising her daughter and being the sole provider.
Alicia teaches other entrepreneurs to use technology so they can build successful online businesses.
We discuss:

how she went from making $10 an hour to $75,000 last year
how she bootstrapped her business
and ways for you to build your business using technology


Connect with Alicia

website
facebook
twitter

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music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Entrepreneurs</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Valerie Young</title>
		<link>http://howshereallydoesit.com/podcast/2012/01/valerie-young/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/01/valerie-young/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 20:53:33 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4069</guid>
		<description><![CDATA[Do you feel like an <strong>impostor</strong>?
Do you think somehow you got your job as a <strong>mistake</strong>?
Do you continue to pursue more education and credentials to <strong>overcome your impostor syndrome</strong>?
What are the <strong>secret thoughts of …</strong>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-4058" src="http://howshereallydoesit.com/podcast/files/2012/01/ValerieYoung-199x300.jpg" alt="" width="199" height="300" />Do you feel like an <strong>impostor</strong>?</p>
<p>Do you think somehow you got your job as a <strong>mistake</strong>?</p>
<p>Do you continue to pursue more education and credentials to <strong>overcome your impostor syndrome</strong>?</p>
<p>What are the <strong>secret thoughts of successful women</strong> so you can be more like them?</p>
<p>Dr. Valerie Young understands how you feel.  She too felt that way when she was in graduate school and getting in her own way while trying to write her dissertation.  Valerie has spent her career on understanding the impostor syndrome and how to help you overcome feeling like an impostor.</p>
<p>Valerie is the author of <em><strong>The Secret Thoughts of Successful Women: </strong>Why Capable People Suffer from the IMPOSTOR SYNDROME and How to Thrive in Spite of It</em></p>
<p>In this interview Valerie and I discuss:</p>
<ul>
<li>the impostor syndrome and who feels this way</li>
<li>why so many of us feel like impostors</li>
<li>how to overcome the impostor syndrome</li>
<li>The takeaway &#8211; two steps you can practice to overcome the impostor syndrome</li>
</ul>
<p></p>
<h1><span>Connect with Valerie</span></h1>
<ul>
<li><a href="http://www.impostorsyndrome.com/" target="_blank"></a><a href="http://www.impostorsyndrome.com/" target="_blank">website</a><img class="alignright size-medium wp-image-4071" src="http://howshereallydoesit.com/podcast/files/2012/01/Secret-Thoughts-of-Successful-Women-300x200.jpg" alt="" width="300" height="200" /></li>
<li><a href="http://www.amazon.com/dp/0307452719/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="https://www.facebook.com/DrValerieYoung" target="_blank">facebook</a></li>
</ul>
<h1><span style="color: #94b649">If You Enjoyed this Interview….</span></h1>
<h1>You’ll <span style="color: #94b649">LOVE</span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/01/valerie-young/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Valerie%20Young.mp3" length="51791749" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Do you feel like an impostor?
Do you think somehow you got your job as a mistake?
Do you continue to pursue more education and credentials to overcome your impostor syndrome?
What are the secret thoughts of successful women so you can be more like t[...]</itunes:subtitle>
		<itunes:summary>Do you feel like an impostor?
Do you think somehow you got your job as a mistake?
Do you continue to pursue more education and credentials to overcome your impostor syndrome?
What are the secret thoughts of successful women so you can be more like them?
Dr. Valerie Young understands how you feel.  She too felt that way when she was in graduate school and getting in her own way while trying to write her dissertation.  Valerie has spent her career on understanding the impostor syndrome and how to help you overcome feeling like an impostor.
Valerie is the author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the IMPOSTOR SYNDROME and How to Thrive in Spite of It
In this interview Valerie and I discuss:

the impostor syndrome and who feels this way
why so many of us feel like impostors
how to overcome the impostor syndrome
The takeaway &#8211; two steps you can practice to overcome the impostor syndrome


Connect with Valerie

website
book
facebook

If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Patti Digh</title>
		<link>http://howshereallydoesit.com/podcast/2012/01/patti-digh/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/01/patti-digh/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 22:45:00 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4030</guid>
		<description><![CDATA[<span style="font-weight: normal"><strong>What would you do today if you only had 37 days to live?</strong>…</span>
My guest Patti Digh asked herself that 38 days after her step-father was diagnosed with cancer.
He had passed away on the 37th day.
The experience of]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3941" src="http://howshereallydoesit.com/podcast/files/2011/12/Patti-Digh.jpg" alt="" width="200" height="268" /><span style="font-weight: normal"><strong>What would you do today if you only had 37 days to live?</strong></span></p>
<p>My guest Patti Digh asked herself that 38 days after her step-father was diagnosed with cancer.</p>
<p>He had passed away on the 37th day.</p>
<p>The experience of those 37 days lead her to create a body of work where Patti wanted to write everything down she wanted to remember and everything that she wanted her kids to know about her.  She wanted her kids to know she was a human person full of fears and vulnerabilities, successes and the things she was proud of.  As well as things that she has failed at.</p>
<p>Her blog 37days.com was a way to tell her story.  Stories from her life to her children.</p>
<p>She also did not want to be told that tomorrow is day 1 and have regrets.  She lives by &#8220;<strong><em>this is exactly the life I wanted to live</em></strong>.&#8221;</p>
<p>Patti is an author, speaker and mother.  She has written 6 books including best sellers <em>Life is a Verb</em> and <em>Creative is a Verb</em>.</p>
<p>Patti and I discussed</p>
<ul>
<li>how this experience helped her get clear in her life</li>
<li>the three questions that Patti uses to help her measure her success</li>
<li>there&#8217;s no royal road (find out what it is)</li>
<li>finding the <strong>extraordinary</strong> in the <strong>ordinary</strong></li>
<li>The takeaway &#8211; two things you can do to <strong>practice</strong> <strong>living extraordinary in the ordinary of your own life.</strong></li>
</ul>
<p></p>
<h1><span style="color: #94b649">If You Enjoyed this Interview….</span></h1>
<h1>You’ll <span style="color: #94b649">LOVE</span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<h2>Connect with Patti</h2>
<ul>
<li><a href="http://www.37days.com/home" target="_blank">website</a></li>
<li><a href="https://www.facebook.com/pattidigh37days" target="_blank">facebook</a></li>
<li><a href="https://twitter.com/#!/pattidigh" target="_blank">twitter</a></li>
<li><a href="https://plus.google.com/114787486512933404018/posts" target="_blank">google+</a></li>
<li>books: <em><a href="http://www.amazon.com/dp/1599218836/?tag=wwwhowshereal-20" target="_blank">Life is a Verb</a></em>, <em><a href="http://www.amazon.com/dp/1599218836/?tag=wwwhowshereal-20" target="_blank">Creative is a Verb</a></em></li>
</ul>
<p><img class="alignleft size-full wp-image-4035" src="http://howshereallydoesit.com/podcast/files/2012/01/life-is-a-verb.jpg" alt="" width="203" height="250" /> <img class="alignleft size-full wp-image-4036" src="http://howshereallydoesit.com/podcast/files/2012/01/Creative-is-a-verb-cover.jpg" alt="" width="205" height="250" /><br class="”blank”" /><br />
<span id="more-4030"></span></p>
<h1><span style="color: #94b649"><br />
</span></h1>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/01/patti-digh/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Patti%20Digh.mp3" length="53646652" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>What would you do today if you only had 37 days to live?
My guest Patti Digh asked herself that 38 days after her step-father was diagnosed with cancer.
He had passed away on the 37th day.
The experience of those 37 days lead her to create a body of[...]</itunes:subtitle>
		<itunes:summary>What would you do today if you only had 37 days to live?
My guest Patti Digh asked herself that 38 days after her step-father was diagnosed with cancer.
He had passed away on the 37th day.
The experience of those 37 days lead her to create a body of work where Patti wanted to write everything down she wanted to remember and everything that she wanted her kids to know about her.  She wanted her kids to know she was a human person full of fears and vulnerabilities, successes and the things she was proud of.  As well as things that she has failed at.
Her blog 37days.com was a way to tell her story.  Stories from her life to her children.
She also did not want to be told that tomorrow is day 1 and have regrets.  She lives by &#8220;this is exactly the life I wanted to live.&#8221;
Patti is an author, speaker and mother.  She has written 6 books including best sellers Life is a Verb and Creative is a Verb.
Patti and I discussed

how this experience helped her get clear in her life
the three questions that Patti uses to help her measure her success
there&#8217;s no royal road (find out what it is)
finding the extraordinary in the ordinary
The takeaway &#8211; two things you can do to practice living extraordinary in the ordinary of your own life.


If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia
Connect with Patti

website
facebook
twitter
google+
books: Life is a Verb, Creative is a Verb

 


</itunes:summary>
		<itunes:keywords>Authors, Career, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Martha Beck</title>
		<link>http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 15:08:22 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3952</guid>
		<description><![CDATA[<strong>Get Out of Your Head and Find Your Way …</strong>as Martha Beck returns to How She Realy Does It today.
She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3861" src="http://howshereallydoesit.com/podcast/files/2010/07/Martha-Beck-scarf.jpg" alt="" width="179" height="230" /><strong>Get Out of Your Head and Find Your Way </strong>as Martha Beck returns to How She Realy Does It today.</p>
<p>She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist.</p>
<p>Martha has a new book coming out at the end of this month <em>Finding Your Way in a Wild New World. </em></p>
<p>I welcomed having my mentor and teacher Martha Beck here so we ccould discuss how you can get out of your head and find your way in this wild new world.</p>
<p>We discuss:</p>
<ul>
<li>Four technologies of Magic &#8211; Wordlessness, Oneness, Imagination, Forming</li>
<li>Why Magic and what Martha means by it</li>
<li>Wordlessness &#8211; why it&#8217;s an important step in this process.</li>
<li>Goals and Wordlessness</li>
<li>Onesness</li>
<li>Imagination</li>
<li>And examples of Forming</li>
<li>Two takeaways</li>
</ul>
<p></p>
<h3>Connect with Martha</h3>
<p><img class="alignleft size-full wp-image-3953" src="http://howshereallydoesit.com/podcast/files/2011/12/FindingYourWay.jpg" alt="" width="198" height="300" /></p>
<ul>
<li><a href="http://www.amazon.com/dp/1451624484/?tag=wwwhowshereal-20" target="_blank">pre-order book: Finding Your Way in a Wild New World</a></li>
<li><a href="http://marthabeck.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/marthabeck" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/marthabeckauthor">facebook</a></li>
</ul>
<h3>Listen to more interviews with Martha Beck</h3>
<ul>
<li><a href="http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/" target="_blank">What dieting really does to your body (and the story of Martha Beck&#8217;s career)</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2008/08/martha-beck/">Feeling stuck, uncertain and blocked.  Try Steering by Starlight.</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2009/12/martha-beck-4/" target="_blank">Creating the Life You Want</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/" target="_blank">Success and Martha&#8217;s WIG&#8217;s</a></li>
</ul>
<p><strong>What did you experience when Martha took us through one of her favorite tools in the interview?  Did you feel your heartbeat?  Did you drop all your other problems, to-do lists?</strong></p>
<h1><span style="color: #93b649">If You Enjoyed this Interview….</span></h1>
<h1><span style="font-weight: normal">You’ll</span> <strong><span style="color: #93b649">LOVE</span></strong><span style="font-weight: normal"> my newsletter.</span></h1>
<ul>
<li>Get <strong>interviews</strong> and <strong>reminders</strong> of interviews delivered straight to your inbox.</li>
<li>Special “<strong>newsletter-only</strong>” <strong>promotions</strong> and <strong>discounts</strong></li>
<li>The <strong>takeaway</strong> of each interview (only available to newsletter subscribers).</li>
</ul>
<p><span style="font-weight: normal">music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</span></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Martha%20Beck%20-%20Get%20Out%20of%20Your%20Head%202011.mp3" length="54122289" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today.
She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist.
Martha has a new [...]</itunes:subtitle>
		<itunes:summary>Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today.
She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist.
Martha has a new book coming out at the end of this month Finding Your Way in a Wild New World. 
I welcomed having my mentor and teacher Martha Beck here so we ccould discuss how you can get out of your head and find your way in this wild new world.
We discuss:

Four technologies of Magic &#8211; Wordlessness, Oneness, Imagination, Forming
Why Magic and what Martha means by it
Wordlessness &#8211; why it&#8217;s an important step in this process.
Goals and Wordlessness
Onesness
Imagination
And examples of Forming
Two takeaways


Connect with Martha


pre-order book: Finding Your Way in a Wild New World
website
twitter
facebook

Listen to more interviews with Martha Beck

What dieting really does to your body (and the story of Martha Beck&#8217;s career)
Feeling stuck, uncertain and blocked.  Try Steering by Starlight.
Creating the Life You Want
Success and Martha&#8217;s WIG&#8217;s

What did you experience when Martha took us through one of her favorite tools in the interview?  Did you feel your heartbeat?  Did you drop all your other problems, to-do lists?
If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Brain</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Pamela Slim</title>
		<link>http://howshereallydoesit.com/podcast/2011/12/pamela-slim/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/12/pamela-slim/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:51:13 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3931</guid>
		<description><![CDATA[&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3933" src="http://howshereallydoesit.com/podcast/files/2011/12/Pam-Slim-300x198.jpg" alt="" width="300" height="198" />&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out of my way, I was able to build my business and really create the way I want to help people.</p>
<p>Pamela Slim is a seasoned business coach, author, and professional speaker who helps frustrated employees in corporate jobs break out and start their own business.  Her blog, Escape from Cubicle Nation, is one of the top career and marketing blogs on the web.  A former corporate manager and entrepreneur herself for more than a decade, she deeply understands the concerns faced by first-time entrepreneurs. Her experience teaching martial arts for 10 years to thousands of students has helped her clients deal with fear head-on. Her book Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur was named Best Small Business/Entrepreneur Book of 2009 by 800CEORead.</p>
<p>Pam is here to talk about how entrepreneurs get in their own way and ways for them to get out of their way and build their business.</p>
<ul>
<li>Ways in which entrepreneurs get in their own way.</li>
<li>What are your top three wishes you could inject into every would-be entrepreneurs brain?</li>
<li>Stories of clients who were in their way and removed road blocks and built their business.</li>
<li>Two takeaways &#8211; two things listeners can do to get out of their way.</li>
</ul>
<h3><a href="http://www.escapefromcubiclenation.com/2011/12/14/how-to-get-out-of-your-own-way-as-an-entrepreneur/" target="_blank">Here&#8217;s what Pam said about the interview.</a></h3>
<p></p>
<h3>Connect with Pam</h3>
<p><img class="alignleft size-full wp-image-3935" src="http://howshereallydoesit.com/podcast/files/2011/12/escapebook.png" alt="" width="215" height="228" /></p>
<ul>
<li><a href="http://www.escapefromcubiclenation.com/" target="_blank"></a><a href="http://www.escapefromcubiclenation.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/pamslim" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/pamela.slim?ref=profile" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/B003VYBEK2/?tag=wwwhowshereal-20">book</a></li>
</ul>
<p><span id="more-3931"></span><br class="”blank”" /><br />
<br class="”blank”" /><br />
<br class="”blank”" /><br />
<br class="”blank”" /></p>
<h1><span style="color: #93b649">If You Enjoyed this Interview&#8230;.</span></h1>
<h1><span style="color: #93b649"><span style="color: #000000;font-weight: normal">You&#8217;ll <strong><span style="color: #93b649">LOVE</span></strong> my newsletter.</span></span></h1>
<ul>
<li>Get <strong>interviews</strong> and <strong>reminders</strong> of interviews delivered straight to your inbox.</li>
<li>Special &#8220;<strong>newsletter-only</strong>&#8221; <strong>promotions</strong> and <strong>discounts</strong></li>
<li>The <strong>takeaway</strong> of each interview (only available to newsletter subscribers).</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/12/pamela-slim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Pam%20Slim%20-%20Getting%20Out%20of%20Your%20Way%202011.mp3" length="53741529" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out of my way, I was able to build my business and rea[...]</itunes:subtitle>
		<itunes:summary>&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out of my way, I was able to build my business and really create the way I want to help people.
Pamela Slim is a seasoned business coach, author, and professional speaker who helps frustrated employees in corporate jobs break out and start their own business.  Her blog, Escape from Cubicle Nation, is one of the top career and marketing blogs on the web.  A former corporate manager and entrepreneur herself for more than a decade, she deeply understands the concerns faced by first-time entrepreneurs. Her experience teaching martial arts for 10 years to thousands of students has helped her clients deal with fear head-on. Her book Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur was named Best Small Business/Entrepreneur Book of 2009 by 800CEORead.
Pam is here to talk about how entrepreneurs get in their own way and ways for them to get out of their way and build their business.

Ways in which entrepreneurs get in their own way.
What are your top three wishes you could inject into every would-be entrepreneurs brain?
Stories of clients who were in their way and removed road blocks and built their business.
Two takeaways &#8211; two things listeners can do to get out of their way.

Here&#8217;s what Pam said about the interview.

Connect with Pam


website
twitter
facebook
book





If You Enjoyed this Interview&#8230;.
You&#8217;ll LOVE my newsletter.

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</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Entrepreneurs, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Dr. Jill Bolte Taylor</title>
		<link>http://howshereallydoesit.com/podcast/2011/12/dr-jill-bolte-taylor/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/12/dr-jill-bolte-taylor/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 18:00:27 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2244</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/07/dr-jill-botle-taylor.jpg"></a><a title="Dr. Jill Bolte Taylor" href="http://drjilltaylor.com/" target="_blank">Dr. Jill Bolte Taylor</a> is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her <a title="My Stroke of Insight" href="http://www.mystrokeofinsight.com/" target="_blank">insight…</a> with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/07/dr-jill-botle-taylor.jpg"><img class="alignleft size-full wp-image-2181" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/07/dr-jill-botle-taylor.jpg" alt="dr-jill-botle-taylor" /></a><a title="Dr. Jill Bolte Taylor" href="http://drjilltaylor.com/" target="_blank">Dr. Jill Bolte Taylor</a> is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her <a title="My Stroke of Insight" href="http://www.mystrokeofinsight.com/" target="_blank">insight</a> with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your own way; how your thoughts and feelings can affect your life; why compassion is so important</p>
<p></p>
<p>(OAD 7/31/09)</p>
<p>What did you take away from this interview with Dr. Taylor?  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/12/dr-jill-bolte-taylor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Dr.%20Jill%20Bolte%20Taylor.mp3" length="24583650" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Dr. Jill Bolte Taylor is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her insight with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your own way; how your [...]</itunes:subtitle>
		<itunes:summary>Dr. Jill Bolte Taylor is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her insight with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your own way; how your thoughts and feelings can affect your life; why compassion is so important

(OAD 7/31/09)
What did you take away from this interview with Dr. Taylor?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Authors, Brain, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Occupy UC Davis</title>
		<link>http://howshereallydoesit.com/podcast/2011/11/occupy-uc-davis/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/11/occupy-uc-davis/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 16:31:09 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[education]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3904</guid>
		<description><![CDATA[<strong>…</strong>You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% &#8211; who’s that?
In this interview, two students from UCD who are involved]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-medium wp-image-3905" src="http://howshereallydoesit.com/podcast/files/2011/11/Occupy-UC-Davis-300x200.jpg" alt="" width="300" height="200" /></strong>You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% &#8211; who’s that?</p>
<p>In this interview, two students from UCD who are involved with Occupy UCD share what the movement is about and the state of education in our country.</p>
<ul>
<li>Occupy Movement</li>
<li>&#8220;It&#8217;s not hatred that kills people, it&#8217;s indifference.&#8221; ~ Elie Wiesel</li>
<li>Occupy UC Davis and Occupy Davis</li>
<li>Education &#8211; high costs and the value</li>
<li>Two takeways &#8211; how you can get involved</li>
</ul>
<p><strong></strong></p>
<p><strong>This interview occured a few hours befor the pepper spray incident at UC Davis on November 18, 2011.</strong></p>
<p><strong>
<p><a href="http://www.youtube.com/watch?v=WmJmmnMkuEM">http://www.youtube.com/watch?v=WmJmmnMkuEM</a></p>
<p></strong></p>
<h3>Connect with Occupy UC Davis</h3>
<ul>
<li><a href="https://www.facebook.com/pages/Occupy-UC-Davis/262907633759444" target="_blank">facebook</a></li>
<li><a href="https://www.wepay.com/donate/40279?utm_campaign=donations&amp;utm_medium=link&amp;utm_source=facebook&amp;ref_uid=2606760" target="_blank">donations</a></li>
</ul>
<p><strong><br />
</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/11/occupy-uc-davis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Occupy%20UCDavis%201.mp3" length="52647729" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% &#8211; who’s that?
In this interview, two students from UCD who are involved with Occupy UCD share what [...]</itunes:subtitle>
		<itunes:summary>You have heard a lot about the Occupy movement that is sweeping through the United States.  What is it?  Why don’t these people get a job?  99% &#8211; who’s that?
In this interview, two students from UCD who are involved with Occupy UCD share what the movement is about and the state of education in our country.

Occupy Movement
&#8220;It&#8217;s not hatred that kills people, it&#8217;s indifference.&#8221; ~ Elie Wiesel
Occupy UC Davis and Occupy Davis
Education &#8211; high costs and the value
Two takeways &#8211; how you can get involved


This interview occured a few hours befor the pepper spray incident at UC Davis on November 18, 2011.

http://www.youtube.com/watch?v=WmJmmnMkuEM

Connect with Occupy UC Davis

facebook
donations


</itunes:summary>
		<itunes:keywords>Money, Politics</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Elizabeth Potts Weinstein</title>
		<link>http://howshereallydoesit.com/podcast/2011/11/elizabeth-potts-weinstein/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/11/elizabeth-potts-weinstein/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:50:22 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3879</guid>
		<description><![CDATA[Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3880" src="http://howshereallydoesit.com/podcast/files/2011/11/Elizabeth-Potts-Weinstein.jpg" alt="" width="250" height="250" />Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live their Truth.  She talks about her truth and how she lives it each day.</p>
<ul>
<li>Live Your Truth &#8211; what does that mean?</li>
<li>Career transformation</li>
<li>Understanding intellectually and implementing it in your life.</li>
<li>Two takeaways</li>
<li></li>
</ul>
<h3>Connect with Elizabeth</h3>
<ul>
<li><a href="http://elizabethpottsweinstein.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/#!/elizabethpw" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/elizabethpw" target="_blank">facebook</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/11/elizabeth-potts-weinstein/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Elizabeth%20Potts%20Weinstein.mp3" length="52600500" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live their T[...]</itunes:subtitle>
		<itunes:summary>Elizabeth Potts Weinstein is a writer, teacher and a coach.  A former lawyer who left law practice to start her road of entrepreneurship first as an estate/financial planner to author, speaker and now to helping people. She helps people Live their Truth.  She talks about her truth and how she lives it each day.

Live Your Truth &#8211; what does that mean?
Career transformation
Understanding intellectually and implementing it in your life.
Two takeaways


Connect with Elizabeth

website
twitter
facebook
</itunes:summary>
		<itunes:keywords>Authors, Career, Lifestyle, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Tameron Keyes</title>
		<link>http://howshereallydoesit.com/podcast/2011/10/tameron-keyes/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/10/tameron-keyes/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 14:27:37 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3862</guid>
		<description><![CDATA[Were you brought up to believe that women are equal to men.  After all the women&#8217;s movement has been going on for forty years.  Tameron Keyes experienced otherwise.  Her fourteen years as a stockbroker at Smith Barney was an epic…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3842" src="http://howshereallydoesit.com/podcast/files/2011/10/TameronKeyes.jpg" alt="" width="197" height="250" />Were you brought up to believe that women are equal to men.  After all the women&#8217;s movement has been going on for forty years.  Tameron Keyes experienced otherwise.  Her fourteen years as a stockbroker at Smith Barney was an epic battle against old beliefs and prejudices that she, like so many women, thought were long gone.  She sued her firm over gender discrimination and won.</p>
<p>We discuss:</p>
<ul>
<li>her journey</li>
<li>what women can do</li>
<li>why these cases are so hard to win</li>
</ul>
<p></p>
<h3>Connect with Tameron</h3>
<ul>
<li><a href="http://www.amazon.com/dp/0984583106/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.nobackingdown.org/" target="_blank">website</a></li>
<li><a href="https://www.facebook.com/pages/No-Backing-Down-By-Tameron-Keyes/152990294741071" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/#!/TameronNBD" target="_blank">twitter</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/10/tameron-keyes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Tameron%20Keyes.mp3" length="53432657" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Were you brought up to believe that women are equal to men.  After all the women&#8217;s movement has been going on for forty years.  Tameron Keyes experienced otherwise.  Her fourteen years as a stockbroker at Smith Barney was an epic battle agains[...]</itunes:subtitle>
		<itunes:summary>Were you brought up to believe that women are equal to men.  After all the women&#8217;s movement has been going on for forty years.  Tameron Keyes experienced otherwise.  Her fourteen years as a stockbroker at Smith Barney was an epic battle against old beliefs and prejudices that she, like so many women, thought were long gone.  She sued her firm over gender discrimination and won.
We discuss:

her journey
what women can do
why these cases are so hard to win


Connect with Tameron

book
website
facebook
twitter
</itunes:summary>
		<itunes:keywords>Authors, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Ariane de Bonvoisin</title>
		<link>http://howshereallydoesit.com/podcast/2011/10/ariane-de-bonvoisin-3/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/10/ariane-de-bonvoisin-3/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 14:04:01 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3847</guid>
		<description><![CDATA[Ariane was very successful in our  society&#8217;s view &#8211; she went to the London School of Economics, earned her  Stanford MBA, climbed the very tall corporate ladder at Times Warner  running their $500 million digital-media venture fund.  Then she left…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3848" src="http://howshereallydoesit.com/podcast/files/2011/10/Ariane-de-Bonvoisin.jpg" alt="" width="164" height="245" />Ariane was very successful in our  society&#8217;s view &#8211; she went to the London School of Economics, earned her  Stanford MBA, climbed the very tall corporate ladder at Times Warner  running their $500 million digital-media venture fund.  Then she left to  start First30Days.com.  She leapt.</p>
<p>Ariane  has been here before discussing her journey leaping from corporate  America to becoming an entrepreneur, author, and speaker.  Today she  returns to talk about Spritual Living in the Real World.</p>
<p>We discuss:</p>
<ul>
<li>living spiritually in the real world</li>
<li>self-inquiry</li>
<li>Ariane&#8217;s journey</li>
</ul>
<p></p>
<h3>Connect with Ariane</h3>
<ul>
<li><a href="http://www.amazon.com/dp/B00188V836/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.first30days.com/" target="_blank">website</a></li>
<li><a href="https://www.facebook.com/pages/Ariane-de-Bonvoisin/81716173245" target="_blank">facebook</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/10/ariane-de-bonvoisin-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Ariane%20de%20Bonvoisin%202011.mp3" length="28184448" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Ariane was very successful in our  society&#8217;s view &#8211; she went to the London School of Economics, earned her  Stanford MBA, climbed the very tall corporate ladder at Times Warner  running their $500 million digital-media venture fund.  The[...]</itunes:subtitle>
		<itunes:summary>Ariane was very successful in our  society&#8217;s view &#8211; she went to the London School of Economics, earned her  Stanford MBA, climbed the very tall corporate ladder at Times Warner  running their $500 million digital-media venture fund.  Then she left to  start First30Days.com.  She leapt.
Ariane  has been here before discussing her journey leaping from corporate  America to becoming an entrepreneur, author, and speaker.  Today she  returns to talk about Spritual Living in the Real World.
We discuss:

living spiritually in the real world
self-inquiry
Ariane&#8217;s journey


Connect with Ariane

book
website
facebook
</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Adelaide Lancaster &amp; Amy Abrams</title>
		<link>http://howshereallydoesit.com/podcast/2011/10/adelaide-lancaster-amy-abrams/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/10/adelaide-lancaster-amy-abrams/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 20:43:26 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3830</guid>
		<description><![CDATA[Adelaide and Amy are co-founders of In Good Company, a community business learning center and co-working space for woman entrepreneurs in Manhattan.  They are also the co-authors of THE BIG ENOUGH COMPANY: CREATING A BUSINESS THAT WORKS FOR YOU.
We…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3820" src="http://howshereallydoesit.com/podcast/files/2011/10/AmyAbrams-and-AdelaideLancaster.jpg" alt="" width="250" height="167" />Adelaide and Amy are co-founders of In Good Company, a community business learning center and co-working space for woman entrepreneurs in Manhattan.  They are also the co-authors of THE BIG ENOUGH COMPANY: CREATING A BUSINESS THAT WORKS FOR YOU.</p>
<p>We discuss:</p>
<ul>
<li>what women entrepreneurship is really like?</li>
<li>women entrepreneurship and 2nd class?</li>
<li>pitfalls of entrepreneurship</li>
<li>how you know when you are successful</li>
<li>two takeaways</li>
</ul>
<p></p>
<h3>Connect with Adelaide and Amy</h3>
<ul>
<li><a href="http://ingoodcompany.com/" target="_blank">website</a></li>
<li><a href="https://www.facebook.com/ingoodcompanyworkplaces" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/#!/ingoodcmpny" target="_blank">twitter</a></li>
<li><a href="http://thebigenoughcompany.com/" target="_blank">book</a></li>
</ul>
<p><a href="http://www.youtube.com/watch?v=1tX6_Rmc5tU">http://www.youtube.com/watch?v=1tX6_Rmc5tU</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/10/adelaide-lancaster-amy-abrams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Adelaide%20Lancaster%20Amy%20Abrams.mp3" length="53908294" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Adelaide and Amy are co-founders of In Good Company, a community business learning center and co-working space for woman entrepreneurs in Manhattan.  They are also the co-authors of THE BIG ENOUGH COMPANY: CREATING A BUSINESS THAT WORKS FOR YOU.
We [...]</itunes:subtitle>
		<itunes:summary>Adelaide and Amy are co-founders of In Good Company, a community business learning center and co-working space for woman entrepreneurs in Manhattan.  They are also the co-authors of THE BIG ENOUGH COMPANY: CREATING A BUSINESS THAT WORKS FOR YOU.
We discuss:

what women entrepreneurship is really like?
women entrepreneurship and 2nd class?
pitfalls of entrepreneurship
how you know when you are successful
two takeaways


Connect with Adelaide and Amy

website
facebook
twitter
book

http://www.youtube.com/watch?v=1tX6_Rmc5tU</itunes:summary>
		<itunes:keywords>Authors, Entrepreneurs, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Gina Daleiden</title>
		<link>http://howshereallydoesit.com/podcast/2011/10/gina-daleiden/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/10/gina-daleiden/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 02:11:33 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Davis]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3824</guid>
		<description><![CDATA[What it&#8217;s really like to be a public servant in a small community.  Why does one go into public service?
We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3023" src="http://howshereallydoesit.com/podcast/files/2010/09/Gina.jpg" alt="" width="161" height="215" />What it&#8217;s really like to be a public servant in a small community.  Why does one go into public service?</p>
<p>We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since 2005 and was the President in 2009.  Gina has been involved at every level of our public schools system in Davis starting with pre-school all the way through the high school.</p>
<p>Gina has served on the Davis School Board during some of the toughtest economic years in recent history.  In this interview Gina discusses being of service to her community.</p>
<div>
<ul>
<li>Journey to public service</li>
<li>Juggling commitments between work, family and public service</li>
<li>Dealing with tough financial times and negative climate of constituents</li>
<li>Personal growth</li>
<li>Self Care</li>
</ul>
</div>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/10/gina-daleiden/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Gina%20Daleiden.mp3" length="54240990" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>What it&#8217;s really like to be a public servant in a small community.  Why does one go into public service?
We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since 2005 and was the President[...]</itunes:subtitle>
		<itunes:summary>What it&#8217;s really like to be a public servant in a small community.  Why does one go into public service?
We will find out  in this interview with  Davis School Board Member Gina Daleiden.  She has been a member since 2005 and was the President in 2009.  Gina has been involved at every level of our public schools system in Davis starting with pre-school all the way through the high school.
Gina has served on the Davis School Board during some of the toughtest economic years in recent history.  In this interview Gina discusses being of service to her community.


Journey to public service
Juggling commitments between work, family and public service
Dealing with tough financial times and negative climate of constituents
Personal growth
Self Care


</itunes:summary>
		<itunes:keywords>Lifestyle, Politics, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Lisa Bloom</title>
		<link>http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 21:42:52 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3808</guid>
		<description><![CDATA[Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on <em>The Early Show</em>,<em> CBS Evening News with Katie Couric, CNN, HLN,</em> and <em>The Dr. Phil Show</em>.
Her book, <em>THINK: Straight Talk for Women …</em>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3763" src="http://howshereallydoesit.com/podcast/files/2011/08/Lisa-Bloom.jpg" alt="" width="164" height="250" />Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on <em>The Early Show</em>,<em> CBS Evening News with Katie Couric, CNN, HLN,</em> and <em>The Dr. Phil Show</em>.</p>
<p>Her book, <em>THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World </em>is a real eye-opener.  She discusses how women and girls are being conditioned to the celebrity-ism of media and pursuing that versus intelligence.</p>
<p>We discuss:</p>
<ul>
<li>the problem</li>
<li>the cause of women dumbing themselves down</li>
<li>media influence</li>
<li>role models</li>
<li>parenting</li>
</ul>
<p></p>
<h3>Connect with Lisa</h3>
<ul>
<li><a href="https://www.facebook.com/pages/Lisa-Bloom/121992961214659?sk=app_190322544333196" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/#!/lisabloom" target="_blank">twitter</a></li>
<li><a href="http://www.lisabloom.com/" target="_blank">website</a></li>
<li><a href="http://think.tv/" target="_blank">book</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Lisa%20Bloom.mp3" length="56000598" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show.
Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World i[...]</itunes:subtitle>
		<itunes:summary>Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show.
Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World is a real eye-opener.  She discusses how women and girls are being conditioned to the celebrity-ism of media and pursuing that versus intelligence.
We discuss:

the problem
the cause of women dumbing themselves down
media influence
role models
parenting


Connect with Lisa

facebook
twitter
website
book
</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Lisa Bradshaw</title>
		<link>http://howshereallydoesit.com/podcast/2011/09/lisa-bradshaw/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/09/lisa-bradshaw/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 02:17:31 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3800</guid>
		<description><![CDATA[She is an author, cancer survivor, radio host and founder of The DON&#8217;T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3757" src="http://howshereallydoesit.com/podcast/files/2011/08/BigShoesCover-201x300.jpg" alt="" width="201" height="300" />She is an author, cancer survivor, radio host and founder of The DON&#8217;T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her husband after a double lung transplant.</p>
<p>We discuss:</p>
<ul>
<li>her family&#8217;s journey</li>
<li>how one keeps moving forward after hardship</li>
<li>The DON&#8217;T WAIT PROJECT</li>
</ul>
<p></p>
<h3></h3>
<h3></h3>
<h3>Connect with Lisa</h3>
<ul>
<li><a href="http://dontwaitproject.org/the-book/" target="_blank">book</a></li>
<li><a href="https://www.facebook.com/DontWaitProject" target="_blank">facebook</a></li>
<li><a href="http://dontwaitproject.org/" target="_blank">website</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/09/lisa-bradshaw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Lisa%20Bradshaw.mp3" length="52766848" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>She is an author, cancer survivor, radio host and founder of The DON&#8217;T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her husband after a double lung [...]</itunes:subtitle>
		<itunes:summary>She is an author, cancer survivor, radio host and founder of The DON&#8217;T WAIT Project. Lisa shares her journey of what can be gained when one is willing to learn from the unimaginable such as her cancer or losing her husband after a double lung transplant.
We discuss:

her family&#8217;s journey
how one keeps moving forward after hardship
The DON&#8217;T WAIT PROJECT




Connect with Lisa

book
facebook
website
</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Brené Brown</title>
		<link>http://howshereallydoesit.com/podcast/2011/09/brene-brown-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/09/brene-brown-2/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 14:17:38 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3780</guid>
		<description><![CDATA[Brené Brown is back and this time we are discussing worthiness.<span id="more-3780"></span>
<ul>
Worthy?  Do you feel worthy?
How do you measure your self worth?
What stops you from feeling worthy?
Do you keep trying to be better to become more worthy?
…</ul>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3782" src="http://howshereallydoesit.com/podcast/files/2011/09/brene-portrait_cropWEB.jpg" alt="" width="198" height="250" />Brené Brown is back and this time we are discussing worthiness.<span id="more-3780"></span></p>
<ul>
<li>Worthy?  Do you feel worthy?</li>
<li>How do you measure your self worth?</li>
<li>What stops you from feeling worthy?</li>
<li>Do you keep trying to be better to become more worthy?</li>
</ul>
<p>Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You&#8217;re Supposed to BE and Embrace Who You Are and I Thought It Was Just Me.  Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  In addition to her teaching, research, and books she is a sought after speaker and her <a href="http://howshereallydoesit.com/podcast/2011/03/brene-brown/" target="_blank">TEDx</a> talks have gone viral.</p>
<p></p>
<h3>Connect with Brené</h3>
<ul>
<li>books: <a href="http://www.amazon.com/dp/159285849X/?tag=wwwhowshereal-20" target="_blank"><em>The Gifts of Imperfection</em></a>, <a href="http://www.amazon.com/dp/1592403352/?tag=wwwhowshereal-20" target="_blank"><em>I Thought It Was Just Me</em></a></li>
<li><a href="http://www.brenebrown.com/" target="_blank">blog</a></li>
<li><a href="http://twitter.com/BreneBrown" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/pages/Bren%C3%A9-Brown/188471851167932?sk=wall" target="_blank">facebook</a></li>
</ul>
<h1><span style="color: #94b649">If You Enjoyed this Interview….</span></h1>
<h1>You’ll <span style="color: #94b649">LOVE</span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<h3>Another interview with Brené Brown</h3>
<p><a href="http://howshereallydoesit.com/podcast/2011/03/brene-brown/" target="_blank">Letting go of perfection</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/09/brene-brown-2/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Brene%20Brown%20Sept%202011.mp3" length="54264813" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Brené Brown is back and this time we are discussing worthiness.

Worthy?  Do you feel worthy?
How do you measure your self worth?
What stops you from feeling worthy?
Do you keep trying to be better to become more worthy?

Brené Brown, Ph.D LMSW is t[...]</itunes:subtitle>
		<itunes:summary>Brené Brown is back and this time we are discussing worthiness.

Worthy?  Do you feel worthy?
How do you measure your self worth?
What stops you from feeling worthy?
Do you keep trying to be better to become more worthy?

Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You&#8217;re Supposed to BE and Embrace Who You Are and I Thought It Was Just Me.  Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  In addition to her teaching, research, and books she is a sought after speaker and her TEDx talks have gone viral.

Connect with Brené

books: The Gifts of Imperfection, I Thought It Was Just Me
blog
twitter
facebook

If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

Another interview with Brené Brown
Letting go of perfection</itunes:summary>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Amy Block Joy</title>
		<link>http://howshereallydoesit.com/podcast/2011/09/amy-block-joy/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/09/amy-block-joy/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 05:58:18 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[entrepreneur]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3772</guid>
		<description><![CDATA[Amy Block Joy, Ph.D., Nutritional  Sciences has worked for the University of California for more than  thirty years.  Amy was the director of a $14 million program for poor  families.  While at the UC Davis campus, Amy uncovered some embezzlement…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3773" src="http://howshereallydoesit.com/podcast/files/2011/09/amyjoy1.jpg" alt="" width="137" height="170" />Amy Block Joy, Ph.D., Nutritional  Sciences has worked for the University of California for more than  thirty years.  Amy was the director of a $14 million program for poor  families.  While at the UC Davis campus, Amy uncovered some embezzlement  and that lead her down a road to becoming a whistleblower.  Amy is here  today to discuss her journey.</p>
<p>We discussed:</p>
<ul>
<li>her experience</li>
<li>truth seeker&#8217;s in an organization</li>
<li>for those considering becoming a whistleblower what she recommends</li>
<li>retaliation</li>
<li>Two takeaways</li>
</ul>
<p></p>
<h3>Connect with Amy</h3>
<p><img class="alignleft size-full wp-image-3774" src="http://howshereallydoesit.com/podcast/files/2011/09/whistleblower.jpg" alt="" width="166" height="250" /></p>
<ul>
<li><a href="http://www.amyblockjoy.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/0981957749/?tag=wwwhowshereal-20" target="_blank">book</a></li>
</ul>
<p>Sign up for my <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info, each show&#8217;s takeaway and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/09/amy-block-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Amy%20Block%20Joy.mp3" length="51958515" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Amy Block Joy, Ph.D., Nutritional  Sciences has worked for the University of California for more than  thirty years.  Amy was the director of a $14 million program for poor  families.  While at the UC Davis campus, Amy uncovered some embezzlement  a[...]</itunes:subtitle>
		<itunes:summary>Amy Block Joy, Ph.D., Nutritional  Sciences has worked for the University of California for more than  thirty years.  Amy was the director of a $14 million program for poor  families.  While at the UC Davis campus, Amy uncovered some embezzlement  and that lead her down a road to becoming a whistleblower.  Amy is here  today to discuss her journey.
We discussed:

her experience
truth seeker&#8217;s in an organization
for those considering becoming a whistleblower what she recommends
retaliation
Two takeaways


Connect with Amy


website
book

Sign up for my newsletter to receive upcoming info, each show&#8217;s takeaway and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Politics, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Elyse Resch</title>
		<link>http://howshereallydoesit.com/podcast/2011/08/elyse-resch/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/08/elyse-resch/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 14:44:28 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3737</guid>
		<description><![CDATA[Elyse Resch is the co-author of <em>Intuitive Eating…</em>.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3738" src="http://howshereallydoesit.com/podcast/files/2011/08/Elyse-Resch.jpg" alt="" width="186" height="233" />Elyse Resch is the co-author of <em>Intuitive Eating</em>.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and helps you find the weight you were meant to be.</p>
<p>Elyse is a child and adolescent obesity expert and has just finished writing  a chapter about Children and Inuitive Eating for the 3rd edition of her book <em>Intuitive Eating.</em></p>
<p><strong><span id="more-3737"></span>We discuss:</strong></p>
<ul>
<li>Intuitive Eating</li>
<li>What you can do if you have a child who eats past hunger.</li>
<li>What you can do to help your child go back to being an Intuitive Eater.</li>
<li>Children who are picky eaters</li>
<li>The purpose of exercise and movement.</li>
<li>If as a parent you have been doing it all wrong &#8211; NOW WHAT?</li>
<li>Takeaways</li>
</ul>
<p></p>
<h3>Connect with Elyse</h3>
<p><img class="alignleft size-full wp-image-3740" src="http://howshereallydoesit.com/podcast/files/2011/08/IE-book-cover.jpg" alt="" width="185" height="280" /></p>
<ul>
<li><a href="http://www.elyseresch.com/" target="_blank"></a><a href="http://www.elyseresch.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/0312321236/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.amazon.com/dp/1591796822/?tag=wwwhowshereal-20" target="_blank">audiobook</a></li>
</ul>
<h3>Another interview with Elyse Resch</h3>
<p><a href="http://howshereallydoesit.com/podcast/2010/11/elyse-resch-intuitive-eating/" target="_blank">Make Peace with Food.</a></p>
<p>Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/08/elyse-resch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Elyse%20Resch%20Children%20and%20Food.mp3" length="55310965" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference a[...]</itunes:subtitle>
		<itunes:summary>Elyse Resch is the co-author of Intuitive Eating.  Intuitive Eating is about dropping the diet wars, and nurturing your body rather than starving it, which encourages a reconnection with your innate signals of hunger, fullness and taste preference and helps you find the weight you were meant to be.
Elyse is a child and adolescent obesity expert and has just finished writing  a chapter about Children and Inuitive Eating for the 3rd edition of her book Intuitive Eating.
We discuss:

Intuitive Eating
What you can do if you have a child who eats past hunger.
What you can do to help your child go back to being an Intuitive Eater.
Children who are picky eaters
The purpose of exercise and movement.
If as a parent you have been doing it all wrong &#8211; NOW WHAT?
Takeaways


Connect with Elyse


website
book
audiobook

Another interview with Elyse Resch
Make Peace with Food.
Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Danielle Laporte</title>
		<link>http://howshereallydoesit.com/podcast/2011/07/danielle-laporte/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/07/danielle-laporte/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 14:57:58 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3727</guid>
		<description><![CDATA[Danielle LaPorte, writer, speaker, business advisor.  You may know her blog “white hot truth” and also know that she does not like that word &#8212; &#8220;blog&#8221; that is.  She is the lead-author of <em><a href="http://www.amazon.com/dp/B002B55XDG/?tag=wwwhowshereal-20" target="_blank">Style Statement: Live by Your Own Design</a>…</em>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3695" src="http://howshereallydoesit.com/podcast/files/2011/07/danielle_laporte-0015-200x300.jpg" alt="" width="200" height="300" />Danielle LaPorte, writer, speaker, business advisor.  You may know her blog “white hot truth” and also know that she does not like that word &#8212; &#8220;blog&#8221; that is.  She is the lead-author of <em><a href="http://www.amazon.com/dp/B002B55XDG/?tag=wwwhowshereal-20" target="_blank">Style Statement: Live by Your Own Design</a> </em>and her upcoming book <em>The Fire Starter Sessions </em>comes out with Random House in the new year.</p>
<p>She first self-published the Fire Starter Sessions online, now called <a href="http://www.1shoppingcart.com/app/?af=1372736" target="_blank"><em>The Spark Kit</em></a> making $250,000 and was able to create a 6 figure book deal for the new version with her publisher.  Danielle knows about the possibilities and will share her journey with us today.<br />
<br class="”blank”"><br />
<br class="”blank”"><br />
<span id="more-3727"></span>We discuss:</p>
<ul>
<li>Danielle&#8217;s background: pre-white hot truth</li>
<li>possibilities</li>
<li>obstacles/fear/doubt</li>
<li>Takeaway</li>
</ul>
<p></p>
<h3>Connect with Danielle:</h3>
<p><a href="http://www.1shoppingcart.com/app/?af=1372736" target="_blank"><img class="alignleft size-medium wp-image-3728" src="http://howshereallydoesit.com/podcast/files/2011/07/DLP-Spark-Kit-badges11-300x142.jpg" alt="" width="300" height="142" /></a></p>
<ul>
<li><a href="http://www.1shoppingcart.com/app/?af=1372736" target="_blank">website</a></li>
<li><a href="http://twitter.com/#!/DanielleLaPorte" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/whitehottruth" target="_blank">facebook</a></li>
</ul>
<p><!--more--><br class="”blank”"><br />
<br class="”blank”"></p>
<h1><span style="color: #93b649">If You Enjoyed this Interview….</span></h1>
<h1>You’ll <strong><span style="color: #93b649">LOVE</span></strong> my newsletter.</h1>
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<li>The <strong>takeaway</strong> of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/07/danielle-laporte/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Danielle%20Laporte.mp3" length="55049323" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Danielle LaPorte, writer, speaker, business advisor.  You may know her blog “white hot truth” and also know that she does not like that word &#8212; &#8220;blog&#8221; that is.  She is the lead-author of Style Statement: Live by Your Own Design and [...]</itunes:subtitle>
		<itunes:summary>Danielle LaPorte, writer, speaker, business advisor.  You may know her blog “white hot truth” and also know that she does not like that word &#8212; &#8220;blog&#8221; that is.  She is the lead-author of Style Statement: Live by Your Own Design and her upcoming book The Fire Starter Sessions comes out with Random House in the new year.
She first self-published the Fire Starter Sessions online, now called The Spark Kit making $250,000 and was able to create a 6 figure book deal for the new version with her publisher.  Danielle knows about the possibilities and will share her journey with us today.


We discuss:

Danielle&#8217;s background: pre-white hot truth
possibilities
obstacles/fear/doubt
Takeaway


Connect with Danielle:


website
twitter
facebook



If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Entrepreneurs, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Dan Pink</title>
		<link>http://howshereallydoesit.com/podcast/2011/07/dan-pink/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/07/dan-pink/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 14:26:00 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3716</guid>
		<description><![CDATA[Daniel Pink is the author of four provocative books about changing the world of work including the <strong><em>New York Times </em></strong><em>best sellers, </em><strong><em>A Whole New Mind</em></strong> and <strong><em>Drive: The Surprising Truth About What Motivates Us. </em>…</strong>Dan was last here discussing]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3717" src="http://howshereallydoesit.com/podcast/files/2011/07/Daniel-Pink.jpg" alt="" width="164" height="250" />Daniel Pink is the author of four provocative books about changing the world of work including the <strong><em>New York Times </em></strong><em>best sellers, </em><strong><em>A Whole New Mind</em></strong> and <strong><em>Drive: The Surprising Truth About What Motivates Us. </em></strong>Dan was last here discussing a changing work world and the new rules in an outsourced, automated age.</p>
<p>In this interview we be discuss how the old school belief of &#8220;paying people (more) money to achieve better results is actually a detriment and how goals can narrow focus.  Dan tells us how we can motivate people, employees, kids, and volunteers.</p>
<ul>
<li>Motivation &#8211; Intrinsic and Extrinsic</li>
<li>Money/Rewards as motivation</li>
<li>Goal &#8211; Performance versus Learning</li>
<li>Two takeaways</li>
</ul>
<p></p>
<h3>Connect with Dan:</h3>
<p><img class="alignleft size-full wp-image-3718" src="http://howshereallydoesit.com/podcast/files/2011/07/Drive-book.jpg" alt="" width="174" height="250" /></p>
<ul>
<li><a href="http://www.amazon.com/dp/1594484805/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.danpink.com/" target="_blank">website</a></li>
<li><a href="https://www.facebook.com/danpink" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/#!/danielpink" target="_blank">twitter</a></li>
</ul>
<h3>Another interview with Dan Pink</h3>
<p><a href="http://howshereallydoesit.com/podcast/2009/12/daniel-pink/" target="_blank">Changing work force and what you can do in this new environment.</a></p>
<p>Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/07/dan-pink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Dan%20Pink%20Motivation%202011.mp3" length="53789176" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Daniel Pink is the author of four provocative books about changing the world of work including the New York Times best sellers, A Whole New Mind and Drive: The Surprising Truth About What Motivates Us. Dan was last here discussing a changing work wo[...]</itunes:subtitle>
		<itunes:summary>Daniel Pink is the author of four provocative books about changing the world of work including the New York Times best sellers, A Whole New Mind and Drive: The Surprising Truth About What Motivates Us. Dan was last here discussing a changing work world and the new rules in an outsourced, automated age.
In this interview we be discuss how the old school belief of &#8220;paying people (more) money to achieve better results is actually a detriment and how goals can narrow focus.  Dan tells us how we can motivate people, employees, kids, and volunteers.

Motivation &#8211; Intrinsic and Extrinsic
Money/Rewards as motivation
Goal &#8211; Performance versus Learning
Two takeaways


Connect with Dan:


book
website
facebook
twitter

Another interview with Dan Pink
Changing work force and what you can do in this new environment.
Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Ryan Jones</title>
		<link>http://howshereallydoesit.com/podcast/2011/07/ryan-jones/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/07/ryan-jones/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 14:53:15 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3698</guid>
		<description><![CDATA[What&#8217;s it like to be a super star athlete?
What did the parents do to have such a stand out athlete?
At 10 years old Ryan Jones had spent a few years breaking records, qualifying for All-Star teams, and was…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3701" src="http://howshereallydoesit.com/podcast/files/2011/07/Ryan-Jones-10web2.jpg" alt="" width="250" height="197" />What&#8217;s it like to be a super star athlete?</p>
<p>What did the parents do to have such a stand out athlete?</p>
<p>At 10 years old Ryan Jones had spent a few years breaking records, qualifying for All-Star teams, and was a &#8220;living legend&#8221; in his town, Davis.</p>
<p>At 31 he still holds many records, some are 23 years old.  He was part of many successful high school water polo and swim teams and then left Davis for a scholarship to the University of California.</p>
<p>We discuss:</p>
<ul>
<li>What&#8217;s it like to be a successful youth sport athlete?</li>
<li>What does it take to be so successful?</li>
<li>Waht did his parents really do to help him?</li>
</ul>
<p></p>
<p style="text-align: center"><img class="size-medium wp-image-3702 aligncenter" src="http://howshereallydoesit.com/podcast/files/2011/07/JonesRelay1-300x219.jpg" alt="" width="300" height="219" /></p>
<p><strong>Success at a young age (9).</strong></p>
<p><strong>Relay at Far Western Championships in 1989.</strong></p>
<p style="text-align: center"><img class="size-medium wp-image-3704 aligncenter" src="http://howshereallydoesit.com/podcast/files/2011/07/Jones-Juniors-300x208.jpg" alt="" width="300" height="208" /><strong> </strong></p>
<p style="text-align: left"><strong>After overcoming struggles in his swimming career, Jones qualifyied for the Junior Nationals in the 100 backstroke (14).</strong></p>
<p><span id="more-3698"></span></p>
<p>Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/07/ryan-jones/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Ryan%20Jones%202011.mp3" length="54407338" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>What&#8217;s it like to be a super star athlete?
What did the parents do to have such a stand out athlete?
At 10 years old Ryan Jones had spent a few years breaking records, qualifying for All-Star teams, and was a &#8220;living legend&#8221; in his[...]</itunes:subtitle>
		<itunes:summary>What&#8217;s it like to be a super star athlete?
What did the parents do to have such a stand out athlete?
At 10 years old Ryan Jones had spent a few years breaking records, qualifying for All-Star teams, and was a &#8220;living legend&#8221; in his town, Davis.
At 31 he still holds many records, some are 23 years old.  He was part of many successful high school water polo and swim teams and then left Davis for a scholarship to the University of California.
We discuss:

What&#8217;s it like to be a successful youth sport athlete?
What does it take to be so successful?
Waht did his parents really do to help him?



Success at a young age (9).
Relay at Far Western Championships in 1989.
 
After overcoming struggles in his swimming career, Jones qualifyied for the Junior Nationals in the 100 backstroke (14).

Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Sports</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Guy Kawasaki</title>
		<link>http://howshereallydoesit.com/podcast/2011/07/guy-kawasaki/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/07/guy-kawasaki/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 20:20:40 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3668</guid>
		<description><![CDATA[A UCD law school drop out who went on to be a part of the Silicon Valley business world for over three decades.
Guy is the co-founder of <a href="http://Alltop.com">Alltop.com…</a>, an “online magazine rack” of popular topics on the web,]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3669" src="http://howshereallydoesit.com/podcast/files/2011/06/GuyKawasaki8.jpg" alt="" width="250" height="188" />A UCD law school drop out who went on to be a part of the Silicon Valley business world for over three decades.</p>
<p>Guy is the co-founder of <a href="http://Alltop.com">Alltop.com</a>, an “online magazine rack” of popular topics on the web, a founding partner at Garage Technology Ventures, former chief evangelist of Apple.</p>
<p>Guy is a speaker and author of ten books including his latest <em>Enchantment: The Art of Changing Hearts, Minds, and Actions. </em></p>
<p><em><span style="font-style: normal">We discuss:</span></em></p>
<ul>
<li><em><span style="font-style: normal">Enchantment</span></em></li>
<li><em><span style="font-style: normal">Enchantment versus Pandering</span></em></li>
<li><em><span style="font-style: normal">Dark Side of Enchantment</span></em></li>
<li><em><span style="font-style: normal">Key to Success &#8211; The Grind</span></em></li>
</ul>
<p></p>
<h3><em><span style="font-style: normal">Connect with Guy:</span></em></h3>
<p><img class="alignleft size-full wp-image-3674" src="http://howshereallydoesit.com/podcast/files/2011/06/Enchantment-Cover.jpg" alt="" width="164" height="250" /></p>
<ul>
<li><a href="http://www.amazon.com/dp/1591843790/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li>ENCHANTMENT <a href="http://www.guykawasaki.com/enchantment/enchantzen/" target="_blank">SPECIAL PROMOTION</a></li>
<li><a href="http://twitter.com/#!/guykawasaki" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/enchantment" target="_blank">facebook</a></li>
<li><a href="http://www.guykawasaki.com/" target="_blank">website</a></li>
</ul>
<p>Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/07/guy-kawasaki/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Guy%20Kawasaki.mp3" length="54740451" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>A UCD law school drop out who went on to be a part of the Silicon Valley business world for over three decades.
Guy is the co-founder of Alltop.com, an “online magazine rack” of popular topics on the web, a founding partner at Garage Technology Vent[...]</itunes:subtitle>
		<itunes:summary>A UCD law school drop out who went on to be a part of the Silicon Valley business world for over three decades.
Guy is the co-founder of Alltop.com, an “online magazine rack” of popular topics on the web, a founding partner at Garage Technology Ventures, former chief evangelist of Apple.
Guy is a speaker and author of ten books including his latest Enchantment: The Art of Changing Hearts, Minds, and Actions. 
We discuss:

Enchantment
Enchantment versus Pandering
Dark Side of Enchantment
Key to Success &#8211; The Grind


Connect with Guy:


book
ENCHANTMENT SPECIAL PROMOTION
twitter
facebook
website

Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Entrepreneurs, Sports</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 15:16:07 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3681</guid>
		<description><![CDATA[Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.
This  is the fourth…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3599" src="http://howshereallydoesit.com/podcast/files/2011/05/mick.quinn_.slc1_small.jpg" alt="" width="130" height="163" /></p>
<p>Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.</p>
<p>This  is the fourth interview of a series of I am doing with Mick.  The first  one I did last fall is an introduction to him and his personal  journey.  In the winter we discussed how conditioning influences our  lives.</p>
<p>During the spring our interview focused on change and dealing with resistance.</p>
<p>Today we will discuss our shadows.</p>
<p>We discuss:</p>
<ul>
<li>shadows</li>
<li>shadow fear</li>
<li>how to identify shadow</li>
</ul>
<p></p>
<h3>Connect with Mick</h3>
<p><img class="alignleft size-full wp-image-3098" src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" /></p>
<ul>
<li><a href="http://mickquinn.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.integralheartfoundation.org/" target="_blank">foundation</a></li>
<li><a href="https://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></li>
</ul>
<h3>More interviews with Mick Quinn</h3>
<p>#1 - <a href="http://howshereallydoesit.com/podcast/2010/10/mick-quinn/" target="_blank">Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream</a></p>
<p>#2 – <a href="http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/" target="_blank">Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.</a></p>
<p>#3 &#8211; <a href="http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/" target="_blank">Resistance and Change</a></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quin%20Shadows%20Interview%204.mp3" length="54431161" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>
Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.
This  is the fourth interview of a series of I am doing [...]</itunes:subtitle>
		<itunes:summary>
Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.
This  is the fourth interview of a series of I am doing with Mick.  The first  one I did last fall is an introduction to him and his personal  journey.  In the winter we discussed how conditioning influences our  lives.
During the spring our interview focused on change and dealing with resistance.
Today we will discuss our shadows.
We discuss:

shadows
shadow fear
how to identify shadow


Connect with Mick


website
book
foundation
facebook

More interviews with Mick Quinn
#1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream
#2 – Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.
#3 &#8211; Resistance and Change
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Peter Walsh</title>
		<link>http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 04:37:44 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3643</guid>
		<description><![CDATA[Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life.
Peter has been a regular guest on The Oprah Winfrey…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3262" src="http://howshereallydoesit.com/podcast/files/2010/04/PeterWalsh2-300x179.jpg" alt="" width="300" height="179" />Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life.</p>
<p>Peter has been a regular guest on The Oprah Winfrey show and is the author of several best selling books, most recently <em>LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less. </em> He is currently in production for his second television season of <em>Enough Already! with Peter Walsh</em> on <em>OWN: Oprah Winfrey Network</em>.</p>
<p>We discuss:</p>
<ul>
<li>Creating the Vision for Your Life</li>
<li>Taking Steps</li>
<li>Doubt</li>
<li>Fear</li>
</ul>
<p></p>
<h3>Connect with Peter</h3>
<p><img class="size-full wp-image-3267 alignright" src="http://howshereallydoesit.com/podcast/files/2010/12/Peter-Walsh-Lighten-Up.jpg" alt="" width="165" height="250" /></p>
<ul>
<li><a href="http://www.peterwalshdesign.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/1439155143/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.oprah.com/own-enough-already-peter-walsh/enough-already-with-peter-walsh-blog.html" target="_blank">show</a></li>
<li><a href="https://www.facebook.com/PeterWalsh" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/#!/Peter_Walsh" target="_blank">twitter</a></li>
</ul>
<h3>More Interviews with Peter</h3>
<ul>
<li><a href="http://howshereallydoesit.com/podcast/2008/11/peter-walsh/" target="_blank">Peter&#8217;s personal journey</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/" target="_blank">Overcoming Overwhelm</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/" target="_blank">Becoming Happier</a></li>
</ul>
<p>Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Peter_Walsh_June_2011.mp3" length="52719200" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life.
Peter has been a regular guest on The Oprah Winfrey show and is the author of se[...]</itunes:subtitle>
		<itunes:summary>Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life.
Peter has been a regular guest on The Oprah Winfrey show and is the author of several best selling books, most recently LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less.  He is currently in production for his second television season of Enough Already! with Peter Walsh on OWN: Oprah Winfrey Network.
We discuss:

Creating the Vision for Your Life
Taking Steps
Doubt
Fear


Connect with Peter


website
book
show
facebook
twitter

More Interviews with Peter

Peter&#8217;s personal journey
Overcoming Overwhelm
Becoming Happier

Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Lifestyle, Money</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Charlie Gilkey</title>
		<link>http://howshereallydoesit.com/podcast/2011/06/charlie-gilkey/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/06/charlie-gilkey/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 13:24:29 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Internet & Blogging]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3076</guid>
		<description><![CDATA[Charlie is a writer, designer and coach who helps people change the world.
His blog <a href="http://www.productiveflourishing.com/">Productive Flourishing…</a>,  is one of the top blogs for productivity, creativity, and personal  development on the web.  Charlie is known for his ability to]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3637" src="http://howshereallydoesit.com/podcast/files/2010/09/Charlie-Gilkey.jpg" alt="" width="188" height="250" />Charlie is a writer, designer and coach who helps people change the world.</p>
<p>His blog <a href="http://www.productiveflourishing.com/">Productive Flourishing</a>,  is one of the top blogs for productivity, creativity, and personal  development on the web.  Charlie is known for his ability to help  creative people make systems and plans that work for them.</p>
<p>We discuss:</p>
<ul>
<li>the entrepreneur journey</li>
<li>what blindspots creative entrepreneurs have</li>
<li>building sustainable businesses</li>
<li>Takeaway for listeners</li>
</ul>
<p></p>
<h3>Connect with Charlie</h3>
<ul>
<li><a href="http://www.productiveflourishing.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/#!/charliegilkey" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/CharlieGilkeyFanPage" target="_blank">facebook</a></li>
</ul>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/06/charlie-gilkey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Charlie%20Gilkey.mp3" length="57236503" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Charlie is a writer, designer and coach who helps people change the world.
His blog Productive Flourishing,  is one of the top blogs for productivity, creativity, and personal  development on the web.  Charlie is known for his ability to help  creat[...]</itunes:subtitle>
		<itunes:summary>Charlie is a writer, designer and coach who helps people change the world.
His blog Productive Flourishing,  is one of the top blogs for productivity, creativity, and personal  development on the web.  Charlie is known for his ability to help  creative people make systems and plans that work for them.
We discuss:

the entrepreneur journey
what blindspots creative entrepreneurs have
building sustainable businesses
Takeaway for listeners


Connect with Charlie

website
twitter
facebook

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Entrepreneurs, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Kristen Henderson and Sara Ellis</title>
		<link>http://howshereallydoesit.com/podcast/2011/05/kristen-henderson-and-sara-ellis/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/05/kristen-henderson-and-sara-ellis/#comments</comments>
		<pubDate>Mon, 23 May 2011 22:08:00 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3630</guid>
		<description><![CDATA[Kristen Henderson and Sarah Ellis are two women who have dreamed about becoming mothers their entire life.  Kristen, a rock-star whose band had opened for the Rolling Stones, and Sarah a vice president of marketing for <em>Real Simple…</em> and previously]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3611" src="http://howshereallydoesit.com/podcast/files/2011/05/Times-Two-jacket.jpg" alt="" width="162" height="250" />Kristen Henderson and Sarah Ellis are two women who have dreamed about becoming mothers their entire life.  Kristen, a rock-star whose band had opened for the Rolling Stones, and Sarah a vice president of marketing for <em>Real Simple</em> and previously the creative services director at <em>Vogue </em>were a couple who wanted to have a baby.</p>
<p>Their book <em>Times Two: Two Women in Love and the Happy Family They Made </em>chronicles their journey to motherhood together.</p>
<p>During our conversation we discuss:</p>
<ul>
<li>intention of writing the book</li>
<li>laws surrounding same sex parents</li>
<li>careers</li>
<li>pregnancy</li>
<li>The Takeaway</li>
</ul>
<p></p>
<h3>Connect with Kristen and Sarah:</h3>
<ul>
<li><a href="http://pages.simonandschuster.com/timestwo/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/143917640X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.kristenhendersonofantigonerising.blogspot.com/" target="_blank">blog</a></li>
<li><a href="https://www.facebook.com/timestwobook" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/#!/antigonerising/thevannafiles" target="_blank">twitter</a></li>
</ul>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a href="http://antigonerising.com/" target="_blank">Antigone Rising </a>- Everywhere is Home</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/05/kristen-henderson-and-sara-ellis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Kristen%20Henderson%20Sarah%20Ellis.mp3" length="56309470" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Kristen Henderson and Sarah Ellis are two women who have dreamed about becoming mothers their entire life.  Kristen, a rock-star whose band had opened for the Rolling Stones, and Sarah a vice president of marketing for Real Simple and previously the[...]</itunes:subtitle>
		<itunes:summary>Kristen Henderson and Sarah Ellis are two women who have dreamed about becoming mothers their entire life.  Kristen, a rock-star whose band had opened for the Rolling Stones, and Sarah a vice president of marketing for Real Simple and previously the creative services director at Vogue were a couple who wanted to have a baby.
Their book Times Two: Two Women in Love and the Happy Family They Made chronicles their journey to motherhood together.
During our conversation we discuss:

intention of writing the book
laws surrounding same sex parents
careers
pregnancy
The Takeaway


Connect with Kristen and Sarah:

website
book
blog
facebook
twitter

Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Antigone Rising - Everywhere is Home</itunes:summary>
		<itunes:keywords>Authors, Career</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Gail Larsen</title>
		<link>http://howshereallydoesit.com/podcast/2011/05/gail-larsen/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/05/gail-larsen/#comments</comments>
		<pubDate>Tue, 17 May 2011 14:17:24 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3622</guid>
		<description><![CDATA[Gail Larsen is the founder of Real Speaking where she teaches and coaches professional and aspiring speakers in both the business and non-profit worlds.  Gail helps those who want to make a genuine difference in our world through effective communication.…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3615" src="http://howshereallydoesit.com/podcast/files/2011/05/GailLarsen.jpg" alt="" width="160" height="240" />Gail Larsen is the founder of Real Speaking where she teaches and coaches professional and aspiring speakers in both the business and non-profit worlds.  Gail helps those who want to make a genuine difference in our world through effective communication.</p>
<p>Listen as we discuss:</p>
<ul>
<li>Gail&#8217;s story</li>
<li>&#8220;who the hell am I to give a speech?&#8221;</li>
<li>hero&#8217;s journey &#8211; important to speech development</li>
<li>Two takeaway&#8217;s &#8211; for listeners who are developing their message</li>
</ul>
<p></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/05/gail-larsen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Gail%20Larsen.mp3" length="27146367" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Gail Larsen is the founder of Real Speaking where she teaches and coaches professional and aspiring speakers in both the business and non-profit worlds.  Gail helps those who want to make a genuine difference in our world through effective communica[...]</itunes:subtitle>
		<itunes:summary>Gail Larsen is the founder of Real Speaking where she teaches and coaches professional and aspiring speakers in both the business and non-profit worlds.  Gail helps those who want to make a genuine difference in our world through effective communication.
Listen as we discuss:

Gail&#8217;s story
&#8220;who the hell am I to give a speech?&#8221;
hero&#8217;s journey &#8211; important to speech development
Two takeaway&#8217;s &#8211; for listeners who are developing their message


Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Zack O&#8217;Malley Greenburgz</title>
		<link>http://howshereallydoesit.com/podcast/2011/05/zack-omalley-greenburgz/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/05/zack-omalley-greenburgz/#comments</comments>
		<pubDate>Wed, 11 May 2011 18:10:54 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3605</guid>
		<description><![CDATA[Zack is a staff writer at Forbes where he covers finance and music.  Zack has his own remarkable story about creating what is possible for himself as a white Yale grad writing about the hip hop world.  Zack is the…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3521" src="http://howshereallydoesit.com/podcast/files/2011/03/EmpireState.jpg" alt="" width="165" height="250" />Zack is a staff writer at Forbes where he covers finance and music.  Zack has his own remarkable story about creating what is possible for himself as a white Yale grad writing about the hip hop world.  Zack is the autho or Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office.</p>
<p>Join us as we discuss:</p>
<ul>
<li>his intention for writing the book</li>
<li>his journey into the hip-hop world</li>
<li>getting out of your own way</li>
<li>The Takeaway &#8211; success and failures</li>
</ul>
<p></p>
<h3>Connect with Zack</h3>
<ul>
<li><a href="http://zogreenburg.com/">website</a></li>
<li><a href="http://www.amazon.com/dp/1591843812/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://twitter.com/#!/zogblog" target="_blank">twitter</a></li>
</ul>
<p><strong>My epiphany after the interview with Zack is to ask a better question.  Stop asking &#8220;who the hell am I to do&#8230;.&#8221;  Instead ask &#8220;What do I want to create TODAY?&#8221;  Start today by taking the steps of what you see is possible.  Dont&#8217; worry about where you end up.  Stop your story of who you once were.  It did not stop Jay-Z nor Zack.  What&#8217;s stopping you?  What step can you take TODAY to move you forward.</strong></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/05/zack-omalley-greenburgz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Zack%20Greenburg.mp3" length="27895350" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Zack is a staff writer at Forbes where he covers finance and music.  Zack has his own remarkable story about creating what is possible for himself as a white Yale grad writing about the hip hop world.  Zack is the autho or Empire State of Mind: How [...]</itunes:subtitle>
		<itunes:summary>Zack is a staff writer at Forbes where he covers finance and music.  Zack has his own remarkable story about creating what is possible for himself as a white Yale grad writing about the hip hop world.  Zack is the autho or Empire State of Mind: How Jay-Z Went from Street Corner to Corner Office.
Join us as we discuss:

his intention for writing the book
his journey into the hip-hop world
getting out of your own way
The Takeaway &#8211; success and failures


Connect with Zack

website
book
twitter

My epiphany after the interview with Zack is to ask a better question.  Stop asking &#8220;who the hell am I to do&#8230;.&#8221;  Instead ask &#8220;What do I want to create TODAY?&#8221;  Start today by taking the steps of what you see is possible.  Dont&#8217; worry about where you end up.  Stop your story of who you once were.  It did not stop Jay-Z nor Zack.  What&#8217;s stopping you?  What step can you take TODAY to move you forward.
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/#comments</comments>
		<pubDate>Sun, 01 May 2011 17:37:32 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3598</guid>
		<description><![CDATA[Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.
This is the third…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3599" src="http://howshereallydoesit.com/podcast/files/2011/05/mick.quinn_.slc1_small.jpg" alt="" width="130" height="163" />Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.</p>
<p>This is the third in a series of interviews I am doing with Mick.  The first one was an introduction to him and his personal journey.  The second interview we discussed how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and our actions.</p>
<p>In this interview Mick and I discuss:</p>
<ul>
<li>resistance</li>
<li>change</li>
<li>trust</li>
<li>Two Takeaways &#8211; specific practices to help people learn to trust.</li>
</ul>
<h3>Connect with Mick:</h3>
<p><img src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" /></p>
<ul>
<li><a href="http://mickquinn.com/" target="_blank"></a><a href="http://mickquinn.com/" target="_blank">website</a></li>
<li><a href="http://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.integralheartfoundation.org/" target="_blank">foundation</a><img src="http://howshereallydoesit.com/podcast/files/2011/02/logo.ihf_.big_.DSWhite.jpg" alt="" width="250" height="189" /></li>
</ul>
<p><strong>After listening to the interview, can you practice trying to “catch” your emotion before you express it?</strong></p>
<h3>More interviews with Mick Quinn</h3>
<p>#1 - <a href="http://howshereallydoesit.com/podcast/2010/10/mick-quinn/" target="_blank">Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream</a></p>
<p>#2 &#8211; <a href="http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/" target="_blank">Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.</a></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quinn%20resistance.mp3" length="27110631" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.
This is the third in a series of interviews I am doing with M[...]</itunes:subtitle>
		<itunes:summary>Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.
This is the third in a series of interviews I am doing with Mick.  The first one was an introduction to him and his personal journey.  The second interview we discussed how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and our actions.
In this interview Mick and I discuss:

resistance
change
trust
Two Takeaways &#8211; specific practices to help people learn to trust.

Connect with Mick:


website
facebook
book
foundation

After listening to the interview, can you practice trying to “catch” your emotion before you express it?
More interviews with Mick Quinn
#1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream
#2 &#8211; Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Spirituality</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Virna DePaul</title>
		<link>http://howshereallydoesit.com/podcast/2011/04/virna-depaul/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/04/virna-depaul/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 23:19:22 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3587</guid>
		<description><![CDATA[Virna DePaul is a former criminal prosecutor whose debut mass market paranormal romantic suspense novel, <em><a href="http://www.amazon.com/dp/0425241548/?tag=wwwhowshereal-20" target="_blank">Chosen By Blood</a> </em>by Berkeley Books.
In addition, Virna writes contemporary romantic suspense for Harlequin Romantic Suspense (<em>Dangerous To Her…</em>, September 2011) and]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3577" src="http://howshereallydoesit.com/podcast/files/2011/04/virnaauthorpic-1.jpg" alt="" width="200" height="250" /> Virna DePaul is a former criminal prosecutor whose debut mass market paranormal romantic suspense novel, <em><a href="http://www.amazon.com/dp/0425241548/?tag=wwwhowshereal-20" target="_blank">Chosen By Blood</a> </em>by Berkeley Books.</p>
<p>In addition, Virna writes contemporary romantic suspense for Harlequin Romantic Suspense (<em>Dangerous To Her</em>, September 2011) and HQN (new series launching April 2012).</p>
<p>Virna has also self-published several novels, including <em><a href="http://www.amazon.com/dp/B004HW6JJI/?tag=wwwhowshereal-20" target="_blank">A Vampire&#8217;s Salvation</a></em>, <em><a href="http://www.amazon.com/dp/B004GHND6Q/?tag=wwwhowshereal-20" target="_blank">This Magic Moment</a></em>, and the craft book <em><a href="http://www.amazon.com/dp/B0044XUWKC/?tag=wwwhowshereal-20" target="_blank">Love Writing: How To Write And Publish Your Romance Novel Without Losing Your Perspective, Passion or Sanity.</a></em></p>
<p>Virna and I discuss:</p>
<ul>
<li>transitioning from lawyer to author</li>
<li>going for your dream</li>
<li>the dream versus the reality</li>
<li>self publishing versus traditional publishing</li>
<li>Two Takeaways &#8211; for those wanting to become a writer</li>
</ul>
<p></p>
<h3>Connect with Virna<img class="alignleft size-medium wp-image-3590" src="http://howshereallydoesit.com/podcast/files/2011/04/chosenbybloodcover-1-186x300.jpg" alt="" width="186" height="300" /></h3>
<ul>
<li><a href="http://www.virnadepaul.com/" target="_blank">website</a></li>
<li>book: <em><a href="http://www.amazon.com/dp/0425241548/?tag=wwwhowshereal-20" target="_blank">Chosen By Blood</a> </em>by Berkley Books</li>
<li>links mentioned in the interview: <a href="http://www.rwa.org/" target="_blank">Romance Writers of America</a></li>
<li>Onlineauction by author Brenda Novak in support of juvenile diabetes research (May 1-31) <a href="http://brendanovak.auctionanything.com/" target="_blank">www.brendanovak.auctionanything.com</a></li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/04/virna-depaul/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Virna%20DePaul.mp3" length="26706465" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle> Virna DePaul is a former criminal prosecutor whose debut mass market paranormal romantic suspense novel, Chosen By Blood by Berkeley Books.
In addition, Virna writes contemporary romantic suspense for Harlequin Romantic Suspense (Dangerous To Her, [...]</itunes:subtitle>
		<itunes:summary> Virna DePaul is a former criminal prosecutor whose debut mass market paranormal romantic suspense novel, Chosen By Blood by Berkeley Books.
In addition, Virna writes contemporary romantic suspense for Harlequin Romantic Suspense (Dangerous To Her, September 2011) and HQN (new series launching April 2012).
Virna has also self-published several novels, including A Vampire&#8217;s Salvation, This Magic Moment, and the craft book Love Writing: How To Write And Publish Your Romance Novel Without Losing Your Perspective, Passion or Sanity.
Virna and I discuss:

transitioning from lawyer to author
going for your dream
the dream versus the reality
self publishing versus traditional publishing
Two Takeaways &#8211; for those wanting to become a writer


Connect with Virna

website
book: Chosen By Blood by Berkley Books
links mentioned in the interview: Romance Writers of America
Onlineauction by author Brenda Novak in support of juvenile diabetes research (May 1-31) www.brendanovak.auctionanything.com

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Career</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Geneen Roth</title>
		<link>http://howshereallydoesit.com/podcast/2011/04/geneen-roth-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/04/geneen-roth-2/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 17:42:49 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3570</guid>
		<description><![CDATA[Geneen Roth is the author of the bestsellers <em>Women Food and God </em>and <em>When Food is Love</em> and seven other books.
Geneen’s latest book is <em>Lost and Found: Unexpected Revelations About Food and Money…</em> where she discusses the the similarities]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3499" src="http://howshereallydoesit.com/podcast/files/2012/03/GENEENS-PICTURES-2-07-002.jpg" alt="" width="163" height="250" /></p>
<p>Geneen Roth is the author of the bestsellers <em>Women Food and God </em>and <em>When Food is Love</em> and seven other books.</p>
<p>Geneen’s latest book is <em>Lost and Found: Unexpected Revelations About Food and Money</em> where she discusses the the similarities of our relationship with money and food.</p>
<p>Geneen lost her 30-year life savings with Bernie Madoff triggering her to look at what she made money mean and how to break the spell of misplaced anxieties and yearnings with money.</p>
<p>We discuss:</p>
<ul>
<li>our relationships with money</li>
<li>connection with money and weight</li>
<li>compassion</li>
</ul>
<p></p>
<h3>Listen to another interview with Geneen Roth</h3>
<p><a href="http://howshereallydoesit.com/podcast/2010/04/geneen-roth/" target="_blank">Women Food and God ~ how our beliefs shape our bodies</a></p>
<h3>Connect with Geneen</h3>
<ul>
<li>books: <em><a href="http://www.amazon.com/dp/0670022713/?tag=wwwhowshereal-20" target="_blank">Lost and Found</a>;</em> <em><a href="http://www.amazon.com/dp/1416543082/?tag=wwwhowshereal-20" target="_blank">Woman Food and God</a></em>; <em><a href="http://www.amazon.com/dp/0452268184/?tag=wwwhowshereal-20" target="_blank">When Food is Love</a></em></li>
<li><a href="https://www.facebook.com/GeneenRoth" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/GeneenRoth" target="_blank">twitter</a></li>
<li><a href="http://geneenroth.com/" target="_blank">website</a></li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/04/geneen-roth-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Geneen%20Roth%202011%201.mp3" length="25624577" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>
Geneen Roth is the author of the bestsellers Women Food and God and When Food is Love and seven other books.
Geneen’s latest book is Lost and Found: Unexpected Revelations About Food and Money where she discusses the the similarities of our relatio[...]</itunes:subtitle>
		<itunes:summary>
Geneen Roth is the author of the bestsellers Women Food and God and When Food is Love and seven other books.
Geneen’s latest book is Lost and Found: Unexpected Revelations About Food and Money where she discusses the the similarities of our relationship with money and food.
Geneen lost her 30-year life savings with Bernie Madoff triggering her to look at what she made money mean and how to break the spell of misplaced anxieties and yearnings with money.
We discuss:

our relationships with money
connection with money and weight
compassion


Listen to another interview with Geneen Roth
Women Food and God ~ how our beliefs shape our bodies
Connect with Geneen

books: Lost and Found; Woman Food and God; When Food is Love
facebook
twitter
website

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Money, Weightloss</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Hugh MacLeod</title>
		<link>http://howshereallydoesit.com/podcast/2011/04/hugh-macleod/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/04/hugh-macleod/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 21:07:33 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Internet & Blogging]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[small business]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3553</guid>
		<description><![CDATA[Hugh MacLeod used to work in Manhattan as an advertising copywriter.  10 years ago he started &#8220;Cartoons Drawn On The Back of Business Cards&#8221; which lead to gapingvoid.com and Hugh writing a couple of books &#8211; <em>Ignore Everybody</em> &#38; <em>Evil …</em>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3554" src="http://howshereallydoesit.com/podcast/files/2011/04/hugh-picture.jpg" alt="" width="91" height="137" /> Hugh MacLeod used to work in Manhattan as an advertising copywriter.  10 years ago he started &#8220;Cartoons Drawn On The Back of Business Cards&#8221; which lead to gapingvoid.com and Hugh writing a couple of books &#8211; <em>Ignore Everybody</em> &amp; <em>Evil Plans: Having Fun on the Road to World Domination</em>.  We discuss creating a living with what you truly love and letting go of society&#8217;s rules.</p>
<ul>
<li>Hugh&#8217;s journey</li>
<li>Practicing everyday</li>
<li>The 10 year &#8220;overnight success&#8221;</li>
<li>Key to growth: Learning</li>
</ul>
<p></p>
<p>Subscribe to the <a href="http://www.howshereallydoesit.com" target="_blank">weekly newsletter</a> to receive upcoming info and newsletter only promotions.  Subscribe to the <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">feed</a> to have future interviews delivered to your feed reader.</p>
<h3>Connect with Hugh</h3>
<ul>
<li>books: <em><a href="http://www.amazon.com/dp/B002XULWNE/?tag=wwwhowshereal-20" target="_blank">Ignore Everybody</a></em>, <em><a href="http://www.amazon.com/dp/1591843847/?tag=wwwhowshereal-20" target="_blank">Evil Plans</a></em></li>
<li><a href="http://gapingvoid.com/" target="_blank">blog</a></li>
<li><a href="http://twitter.com/gapingvoid" target="_blank">twitter</a></li>
<li><a href="http://www.facebook.com/group.php?gid=128576422242" target="_blank">facebook</a></li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/04/hugh-macleod/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Hugh%20MacLeod.mp3" length="28810680" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle> Hugh MacLeod used to work in Manhattan as an advertising copywriter.  10 years ago he started &#8220;Cartoons Drawn On The Back of Business Cards&#8221; which lead to gapingvoid.com and Hugh writing a couple of books &#8211; Ignore Everybody &#38; [...]</itunes:subtitle>
		<itunes:summary> Hugh MacLeod used to work in Manhattan as an advertising copywriter.  10 years ago he started &#8220;Cartoons Drawn On The Back of Business Cards&#8221; which lead to gapingvoid.com and Hugh writing a couple of books &#8211; Ignore Everybody &#38; Evil Plans: Having Fun on the Road to World Domination.  We discuss creating a living with what you truly love and letting go of society&#8217;s rules.

Hugh&#8217;s journey
Practicing everyday
The 10 year &#8220;overnight success&#8221;
Key to growth: Learning


Subscribe to the weekly newsletter to receive upcoming info and newsletter only promotions.  Subscribe to the feed to have future interviews delivered to your feed reader.
Connect with Hugh

books: Ignore Everybody, Evil Plans
blog
twitter
facebook

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Career, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Diane Hunter</title>
		<link>http://howshereallydoesit.com/podcast/2011/04/diane-hunter/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/04/diane-hunter/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 17:46:24 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3534</guid>
		<description><![CDATA[Leadership, horses, parenting, autism?  How do these all connect?
Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3535" src="http://howshereallydoesit.com/podcast/files/2011/04/Diane-Hunter1.jpg" alt="" width="250" height="189" />Leadership, horses, parenting, autism?  How do these all connect?</p>
<p>Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism.</p>
<p><strong>We discuss:</strong></p>
<ul>
<li>Leadership</li>
<li>Communication</li>
<li>Trusting our guidance system</li>
<li>Two Takeaways &#8211; to help you practice leadership</li>
</ul>
<p></p>
<p><strong>What&#8217;s your takeaway from this interview with Diane?</strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Connect with Diane</h3>
<ul>
<li><a href="www.afterautism.com" target="_blank">www.afterautism.com</a></li>
<li><a href="www.listenbeyondwords.com" target="_blank">www.listenbeyondwords.com</a></li>
<li><a href="https://www.facebook.com/diane.hunter" target="_blank">Facebook</a></li>
<li><a href="http://twitter.com/diane_hunter" target="_blank">twitter</a></li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<div><strong><br />
</strong></div>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/04/diane-hunter/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Diane_Hunter.mp3" length="27027457" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Leadership, horses, parenting, autism?  How do these all connect?
Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidanc[...]</itunes:subtitle>
		<itunes:summary>Leadership, horses, parenting, autism?  How do these all connect?
Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism.
We discuss:

Leadership
Communication
Trusting our guidance system
Two Takeaways &#8211; to help you practice leadership


What&#8217;s your takeaway from this interview with Diane?
Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Connect with Diane

www.afterautism.com
www.listenbeyondwords.com
Facebook
twitter

music Christine Kane - Virginia

</itunes:summary>
		<itunes:keywords>Brain</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Brené Brown</title>
		<link>http://howshereallydoesit.com/podcast/2011/03/brene-brown/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/03/brene-brown/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 21:55:08 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3504</guid>
		<description><![CDATA[Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of <em>The Gifts of …</em>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3505" src="http://howshereallydoesit.com/podcast/files/2011/03/brene-portrait_cropWEB.jpg" alt="" width="198" height="250" />Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of <em>The Gifts of Imperfection: Let Go of Who You Think You&#8217;re Supposed to Be and Embrace Who You Are</em>.</p>
<p>Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené&#8217;s TEDx talks in the space below.</p>
<p style="text-align: left"><span id="more-3504"></span>Listen as we discuss:</p>
<ul>
<li>loving ourselves</li>
<li>why we can only love others as much as we love ourselves</li>
<li>concrete examples of how to practice loving oneself</li>
<li>parenting from a place of compassion</li>
<li>belonging</li>
<li>connection</li>
<li>worthiness</li>
<li>The takeaways &#8211; two specific practices to help you believe in your worthiness</li>
</ul>
<p></p>
<p><strong>When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable. </strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Connect with Brené</h3>
<ul>
<li>books: <a href="http://www.amazon.com/dp/159285849X/?tag=wwwhowshereal-20" target="_blank"><em>The Gifts of Imperfection</em></a>, <a href="http://www.amazon.com/dp/1592403352/?tag=wwwhowshereal-20" target="_blank"><em>I Thought It Was Just Me</em></a></li>
<li><a href="http://www.brenebrown.com/" target="_blank">blog</a></li>
<li><a href="http://twitter.com/BreneBrown" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/pages/Brené-Brown/188471851167932?sk=wall" target="_blank">facebook</a></li>
</ul>
<h1><span style="color: #94b649">If You Enjoyed this Interview….</span></h1>
<h1><span style="color: #94b649"><span style="color: #000000">You’ll </span>LOVE <span style="color: #000000">my newsletter.</span></span></h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<h3>Another Interview with Brené Brown</h3>
<p><a href="http://howshereallydoesit.com/podcast/2011/09/brene-brown-2/" target="_blank">Worthiness</a></p>
<p>TEDx houston</p>
<p><a href="http://www.youtube.com/watch?v=X4Qm9cGRub0">http://www.youtube.com/watch?v=X4Qm9cGRub0</a></p>
<p>TEDxKC</p>
<p><a href="http://www.youtube.com/watch?v=_UoMXF73j0c">http://www.youtube.com/watch?v=_UoMXF73j0c</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/03/brene-brown/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Brene%20Brown.mp3" length="27158279" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You T[...]</itunes:subtitle>
		<itunes:summary>Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You&#8217;re Supposed to Be and Embrace Who You Are.
Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené&#8217;s TEDx talks in the space below.
Listen as we discuss:

loving ourselves
why we can only love others as much as we love ourselves
concrete examples of how to practice loving oneself
parenting from a place of compassion
belonging
connection
worthiness
The takeaways &#8211; two specific practices to help you believe in your worthiness


When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable. 
Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Connect with Brené

books: The Gifts of Imperfection, I Thought It Was Just Me
blog
twitter
facebook

If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

Another Interview with Brené Brown
Worthiness
TEDx houston
http://www.youtube.com/watch?v=X4Qm9cGRub0
TEDxKC
http://www.youtube.com/watch?v=_UoMXF73j0c</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Gretchen Rubin</title>
		<link>http://howshereallydoesit.com/podcast/2011/03/gretchen-rubin-3/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/03/gretchen-rubin-3/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 03:29:10 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3492</guid>
		<description><![CDATA[Happiness.  What is happiness?  Gretchen Rubin is the author of the New York Times bestseller The Happiness Project.  Gretchen and I discuss happiness and what it means to us and to the people she has met along the way while…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3493" src="http://howshereallydoesit.com/podcast/files/2011/03/GretchenRubin2.jpg" alt="" width="166" height="250" />Happiness.  What is happiness?  Gretchen Rubin is the author of the New York Times bestseller The Happiness Project.  Gretchen and I discuss happiness and what it means to us and to the people she has met along the way while from her book and her blog.</p>
<p>We discuss:</p>
<ul>
<li>how happiness happens</li>
<li>results versus process</li>
<li>getting unstuck to becoming happy</li>
<li>getting out of lonliness</li>
</ul>
<p></p>
<p><strong>What does happiness mean to you?</strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Connect with Gretchen</h3>
<ul>
<li><a href="http://www.amazon.com/dp/006158326X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.happiness-project.com/" target="_blank">blog</a></li>
<li><a href="http://twitter.com/gretchenrubin" target="_blank">twitter</a></li>
<li><a href="http://www.facebook.com/GretchenRubin" target="_blank">facebook</a></li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/03/gretchen-rubin-3/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Gretchen%20Rubin%20Mar%202011.mp3" length="80895500" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Happiness.  What is happiness?  Gretchen Rubin is the author of the New York Times bestseller The Happiness Project.  Gretchen and I discuss happiness and what it means to us and to the people she has met along the way while from her book and her bl[...]</itunes:subtitle>
		<itunes:summary>Happiness.  What is happiness?  Gretchen Rubin is the author of the New York Times bestseller The Happiness Project.  Gretchen and I discuss happiness and what it means to us and to the people she has met along the way while from her book and her blog.
We discuss:

how happiness happens
results versus process
getting unstuck to becoming happy
getting out of lonliness


What does happiness mean to you?
Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Connect with Gretchen

book
blog
twitter
facebook

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Ashley Merryman</title>
		<link>http://howshereallydoesit.com/podcast/2011/03/ashley-merryman/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/03/ashley-merryman/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 19:28:57 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3481</guid>
		<description><![CDATA[Ashley Merryman is the co-author of the <em>New York Times</em> bestseller <em>NurtureShock: New Thinking About Children…</em>.  The central premise of the book is that modern society&#8217;s most popular strategies for raising children are in fact backfiring because key points]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3461" src="http://howshereallydoesit.com/podcast/files/2011/02/Ashley_Merryman.jpg" alt="" width="240" height="155" />Ashley Merryman is the co-author of the <em>New York Times</em> bestseller <em>NurtureShock: New Thinking About Children</em>.  The central premise of the book is that modern society&#8217;s most popular strategies for raising children are in fact backfiring because key points in the science of child development and behavior have been overlooked.</p>
<p>Listen as Ashley and I discuss:</p>
<ul>
<li>Praise</li>
<li>Lying</li>
<li>Sleep</li>
<li>Takeaway &#8211; specific thing you can do as a parent with good results</li>
</ul>
<p></p>
<p><strong>Does your child lie?  What do you do when your child lies?</strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Connect with Ashley</h3>
<ul>
<li><a href="http://www.amazon.com/dp/0446504130/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.nurtureshock.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/nurtureshock" target="_blank">twitter</a></li>
<li><a href="http://www.facebook.com/NurtureShock" target="_blank">facebook</a></li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/03/ashley-merryman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Ashley%20Merryman.mp3" length="51221235" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Ashley Merryman is the co-author of the New York Times bestseller NurtureShock: New Thinking About Children.  The central premise of the book is that modern society&#8217;s most popular strategies for raising children are in fact backfiring because [...]</itunes:subtitle>
		<itunes:summary>Ashley Merryman is the co-author of the New York Times bestseller NurtureShock: New Thinking About Children.  The central premise of the book is that modern society&#8217;s most popular strategies for raising children are in fact backfiring because key points in the science of child development and behavior have been overlooked.
Listen as Ashley and I discuss:

Praise
Lying
Sleep
Takeaway &#8211; specific thing you can do as a parent with good results


Does your child lie?  What do you do when your child lies?
Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Connect with Ashley

book
website
twitter
facebook

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Stuart Diamond</title>
		<link>http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 20:23:52 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3467</guid>
		<description><![CDATA[Stuart Diamond, author of <em>Getting More: How To Negotiate to Achieve Your Goals in the Real World…</em> is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3469" src="http://howshereallydoesit.com/podcast/files/2011/03/SD-ALEXANDER11.jpg" alt="" width="250" height="167" /></p>
<p>Stuart Diamond, author of <em>Getting More: How To Negotiate to Achieve Your Goals in the Real World</em> is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life.</p>
<p>We discuss:</p>
<ul>
<li>Keys to effective negotiation</li>
<li>Questions to ask in negotiation</li>
<li>Conflict model versus Collaboration model</li>
<li>Neogitation in our day to day lives</li>
<li>Why our children are great teachers of negotiation</li>
<li>The Takeaways</li>
</ul>
<p></p>
<p><strong>Have you tried some of Stuart&#8217;s negotiating tools.  What results di did you get?</strong></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<h3>Connect with Stuart:</h3>
<ul>
<li><a href="http://www.gettingmore.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/0307716899/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.facebook.com/gettingmore" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/gettingmore" target="_blank">twitter &#8211; Getting More</a></li>
<li><a href="http://twitter.com/Stuart_Diamond" target="_blank">twitter &#8211; Stuart Diamond</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Stuart%20Diamond.mp3" length="54360108" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>
Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years[...]</itunes:subtitle>
		<itunes:summary>
Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life.
We discuss:

Keys to effective negotiation
Questions to ask in negotiation
Conflict model versus Collaboration model
Neogitation in our day to day lives
Why our children are great teachers of negotiation
The Takeaways


Have you tried some of Stuart&#8217;s negotiating tools.  What results di did you get?
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia
Connect with Stuart:

website
book
facebook
twitter &#8211; Getting More
twitter &#8211; Stuart Diamond
</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 19:22:13 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3440</guid>
		<description><![CDATA[From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3441" src="http://howshereallydoesit.com/podcast/files/2011/02/mick.quinn_.slc1_small.jpg" alt="" width="130" height="163" /></p>
<p>From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.</p>
<p>This is the second of a series of interviews I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  Today we will discuss how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and actions.</p>
<p></p>
<h3>Connect with Mick:</h3>
<p><img class="alignleft size-full wp-image-3098" src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" /></p>
<ul>
<li><a href="http://mickquinn.com/" target="_blank"></a><a href="http://mickquinn.com/" target="_blank">website</a></li>
<li><a href="http://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.integralheartfoundation.org/" target="_blank">foundation</a><img class="alignleft size-full wp-image-3451" src="http://howshereallydoesit.com/podcast/files/2011/02/logo.ihf_.big_.DSWhite.jpg" alt="" width="250" height="189" /></li>
</ul>
<p><strong>After listening to the interview, can you practice trying to &#8220;catch&#8221; your emotion before you express it?</strong></p>
<h3>More interviews with Mick Quinn</h3>
<p>#1 - <a href="http://howshereallydoesit.com/podcast/2010/10/mick-quinn/" target="_blank">Mick&#8217;s personal journey from Irish immigrant to accomplishing and living the American Dream</a></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quinn%202-Conditioning.mp3" length="52172510" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>
From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.
This is[...]</itunes:subtitle>
		<itunes:summary>
From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.
This is the second of a series of interviews I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  Today we will discuss how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and actions.

Connect with Mick:


website
facebook
book
foundation

After listening to the interview, can you practice trying to &#8220;catch&#8221; your emotion before you express it?
More interviews with Mick Quinn
#1 - Mick&#8217;s personal journey from Irish immigrant to accomplishing and living the American Dream
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Spirituality</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Everett Bogue</title>
		<link>http://howshereallydoesit.com/podcast/2011/02/everett-bogue/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/02/everett-bogue/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 16:50:56 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Internet & Blogging]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[small business]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3420</guid>
		<description><![CDATA[Everett Bogue is a cybernetic yogi supporting mindfulness at the edge of human evolution.  He&#8217;s the author of <em>Augmented Humanity</em> and <em>Minimalist Business…</em>.  Ev&#8217;s spoken about simple automated business at Stanford University, and his work has been featured on]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3421" src="http://howshereallydoesit.com/podcast/files/2011/02/Ev-Bogue1.jpg" alt="" width="250" height="250" />Everett Bogue is a cybernetic yogi supporting mindfulness at the edge of human evolution.  He&#8217;s the author of <em>Augmented Humanity</em> and <em>Minimalist Business</em>.  Ev&#8217;s spoken about simple automated business at Stanford University, and his work has been featured on the CBS Evening News, The Guardian UK, and the Huffington Post.</p>
<p>Listen as we discuss:</p>
<ul>
<li>His journey from New York Magazine as a photo editor to a business in the clouds</li>
<li>Running an online business</li>
<li>Things that helped him build his business</li>
<li>Why he is now transitioning to being a cyborg</li>
<li>ebookling</li>
<li>Two Takeaways</li>
</ul>
<p></p>
<h3>Connect with Ev:</h3>
<ul>
<li>books: <em><a href="http://ebookling.com/items/augmented-humanity-second-selves-mental-cybernetics-and-the-future-of-you?ref=M3RMibgN" target="_blank">Augemented Humanity</a></em> and <em><a href="http://ebookling.com/items/minimalist-business-how-to-live-and-work-anywhere?ref=M3RMibgN" target="_blank">Minimalist Business</a></em></li>
<li><a href="http://evbogue.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/EvBogue" target="_blank">twitter</a></li>
</ul>
<p><strong>Ev&#8217;s been on quite the journey.  And he is now on a different path.  To hear him go from a traditional job to an internet business and now writing about cyborgs, does that help you break conventional wisdom?  Or are you still a disbeliever and think that it&#8217;s only a pipe dream?  I&#8217;d love to hear your comments below or email me.</strong></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/02/everett-bogue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Everett%20Bogue.mp3" length="54716627" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Everett Bogue is a cybernetic yogi supporting mindfulness at the edge of human evolution.  He&#8217;s the author of Augmented Humanity and Minimalist Business.  Ev&#8217;s spoken about simple automated business at Stanford University, and his work h[...]</itunes:subtitle>
		<itunes:summary>Everett Bogue is a cybernetic yogi supporting mindfulness at the edge of human evolution.  He&#8217;s the author of Augmented Humanity and Minimalist Business.  Ev&#8217;s spoken about simple automated business at Stanford University, and his work has been featured on the CBS Evening News, The Guardian UK, and the Huffington Post.
Listen as we discuss:

His journey from New York Magazine as a photo editor to a business in the clouds
Running an online business
Things that helped him build his business
Why he is now transitioning to being a cyborg
ebookling
Two Takeaways


Connect with Ev:

books: Augemented Humanity and Minimalist Business
website
twitter

Ev&#8217;s been on quite the journey.  And he is now on a different path.  To hear him go from a traditional job to an internet business and now writing about cyborgs, does that help you break conventional wisdom?  Or are you still a disbeliever and think that it&#8217;s only a pipe dream?  I&#8217;d love to hear your comments below or email me.
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
	</channel>
</rss>

