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	<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &#38; Radio Talk Show Host • Inspire, Empower &#38; Entertain &#187; Relationships &amp; Dating</title>
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	<description>Where Inspiration and Possibility Meet • Davis, CA Radio Show &#38; Podcast</description>
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		<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &amp; Radio Talk Show Host • Inspire, Empower &amp; Entertain</title>
		<link>http://howshereallydoesit.com/podcast</link>
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	<itunes:subtitle>Listeners can learn from other peoples journeys. How She Really Does It provides listeners an opportunity to learn from others so they can empower their own lives.</itunes:subtitle>
	<itunes:summary>Where Inspiration and Possibility Meet</itunes:summary>
	<itunes:keywords>life coaching, self improvement, self care, career, organization, inspiration, self-help, relationships</itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:author>Koren Motekaitis</itunes:author>
	<itunes:owner>
		<itunes:name>Koren Motekaitis</itunes:name>
		<itunes:email>howshe@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
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		<item>
		<title>Laura Dave</title>
		<link>http://howshereallydoesit.com/podcast/2012/05/laura-dave/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/05/laura-dave/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:49:40 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4272</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/podcast/files/2012/05/LauraDave.jpg"></a>Laura Dave is the author of  novels which have been optioned for the film by Jennifer Anniston and Reese Witherspoon.
Her latest book is <em>The First Husband.  </em>In this novel, Laura<em> …</em>explores how we choose our partners and whether we]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/podcast/files/2012/05/LauraDave.jpg"><img class="alignleft size-full wp-image-4263" src="http://howshereallydoesit.com/podcast/files/2012/05/LauraDave.jpg" alt="" width="166" height="250" /></a>Laura Dave is the author of  novels which have been optioned for the film by Jennifer Anniston and Reese Witherspoon.</p>
<p>Her latest book is <em>The First Husband.  </em>In this novel, Laura<em> </em>explores how we choose our partners and whether we can trust that choice once we’ve made it.</p>
<p>We talk about <em>The First Husband </em>and get to know the woman behind the book &#8211; Laura Dave.</p>
<p>&nbsp;</p>
<ul>
<li>Why she wrote the book.</li>
<li><em>The First Husband </em>is about relationships.  What were the questions you asked yourself  to help you explore your thoughts about relationships?</li>
<li>What Laura Dave trying to figure out by writing?</li>
<li>Making choices</li>
<li>What is Laura Dave&#8217;s daily life like?</li>
<li>The uncertainty of book publishing and being an author in that environment.</li>
</ul>
<p></p>
<h3>Connect with Laura</h3>
<p><a href="http://howshereallydoesit.com/podcast/files/2012/05/the-first-husband1.jpg"><img class="alignleft size-medium wp-image-4274" src="http://howshereallydoesit.com/podcast/files/2012/05/the-first-husband1-196x300.jpg" alt="" width="196" height="300" /></a><em></em></p>
<ul>
<li><span class="Apple-style-span" style="font-style: normal"><em><a href="http://www.amazon.com/dp/0143121022/?tag=wwwhowshereal-20" target="_blank">The First Husband</a></em></span></li>
<li><span class="Apple-style-span" style="font-style: normal"><a href="http://lauradave.com/" target="_blank">website</a></span></li>
<li><span class="Apple-style-span" style="font-style: normal"><a href="https://www.facebook.com/lauracdave" target="_blank">facebook</a></span></li>
<li><span class="Apple-style-span" style="font-style: normal"><a href="http://twitter.com/#!/lauradave" target="_blank">twitter</a></span></li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1>You’ll <span style="color: #94b649"><strong>LOVE</strong></span> my newsletter.</h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<div></div>
<div></div>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Laura Dave is the author of  novels which have been optioned for the film by Jennifer Anniston and Reese Witherspoon.
Her latest book is The First Husband.  In this novel, Laura explores how we choose our partners and whether we can trust that choic[...]</itunes:subtitle>
		<itunes:summary>Laura Dave is the author of  novels which have been optioned for the film by Jennifer Anniston and Reese Witherspoon.
Her latest book is The First Husband.  In this novel, Laura explores how we choose our partners and whether we can trust that choice once we’ve made it.
We talk about The First Husband and get to know the woman behind the book &#8211; Laura Dave.
&#160;

Why she wrote the book.
The First Husband is about relationships.  What were the questions you asked yourself  to help you explore your thoughts about relationships?
What Laura Dave trying to figure out by writing?
Making choices
What is Laura Dave&#8217;s daily life like?
The uncertainty of book publishing and being an author in that environment.


Connect with Laura


The First Husband
website
facebook
twitter

&#160;
&#160;
&#160;
&#160;
&#160;
&#160;
&#160;
If You Enjoyed this Interview….
You’ll LOVE my newsletter.

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music Christine Kane - Virginia


&#160;</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Harriet Lerner, Ph.D.</title>
		<link>http://howshereallydoesit.com/podcast/2012/02/harriet-lerner-ph-d/</link>
		<comments>http://howshereallydoesit.com/podcast/2012/02/harriet-lerner-ph-d/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 14:41:45 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=4144</guid>
		<description><![CDATA[Dr. Harriet Lerner is a practicing clinical psychologist and is best known for her work on the psychology of <strong>women, marriage</strong> and <strong>family relationships</strong>.
She is the author of eleven books including the <em>New York Times </em>bestseller <em><strong>The Dance </strong>…</em>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-4091" src="http://howshereallydoesit.com/podcast/files/2012/01/Harriet-Lerner-author-photo-credit-Andrés-Lira-Noriega.jpg" alt="" width="250" height="244" />Dr. Harriet Lerner is a practicing clinical psychologist and is best known for her work on the psychology of <strong>women, marriage</strong> and <strong>family relationships</strong>.</p>
<p>She is the author of eleven books including the <em>New York Times </em>bestseller <em><strong>The Dance of Anger</strong>.</em> Her latest book is <strong>MARRIAGE RULES; A MANUAL FOR THE MARRIED AND THE COUPLED UP</strong>.</p>
<div></div>
<div></div>
<div></div>
<div></div>
<div></div>
<div></div>
<div></div>
<div><span id="more-4144"></span>Dr. Lerner and I talked about Marriage + Sex + Affairs.</div>
<div>
<ul>
<li>why vulnerability is important for relationships</li>
<li>the unconscious mind and sexual fantasies</li>
<li>what to do after the affair</li>
</ul>
<p></p>
<h3>Connect with Harriet Lerner, Ph.D</h3>
<ul>
<li><a href="http://www.amazon.com/dp/1592406912/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.harrietlerner.com/" target="_blank">website</a></li>
<li><a href="https://twitter.com/#!/HarrietLerner" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/marriagerules?sk=wall" target="_blank">facebook</a></li>
</ul>
<div></div>
<h1><span style="color: #94b649"><strong>If You Enjoyed this Interview….</strong></span></h1>
<h1><span style="color: #94b649"><span style="color: #000000">You’ll</span> <strong>LOVE</strong><span style="color: #000000"> my newsletter.</span></span></h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2012/02/harriet-lerner-ph-d/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Harriet%20Lerner.mp3" length="53004666" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Dr. Harriet Lerner is a practicing clinical psychologist and is best known for her work on the psychology of women, marriage and family relationships.
She is the author of eleven books including the New York Times bestseller The Dance of Anger. Her [...]</itunes:subtitle>
		<itunes:summary>Dr. Harriet Lerner is a practicing clinical psychologist and is best known for her work on the psychology of women, marriage and family relationships.
She is the author of eleven books including the New York Times bestseller The Dance of Anger. Her latest book is MARRIAGE RULES; A MANUAL FOR THE MARRIED AND THE COUPLED UP.







Dr. Lerner and I talked about Marriage + Sex + Affairs.


why vulnerability is important for relationships
the unconscious mind and sexual fantasies
what to do after the affair


Connect with Harriet Lerner, Ph.D

book
website
twitter
facebook


If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia
</itunes:summary>
		<itunes:keywords>Authors, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Peter Walsh</title>
		<link>http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 04:37:44 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3643</guid>
		<description><![CDATA[Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life.
Peter has been a regular guest on The Oprah Winfrey…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3262" src="http://howshereallydoesit.com/podcast/files/2010/04/PeterWalsh2-300x179.jpg" alt="" width="300" height="179" />Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life.</p>
<p>Peter has been a regular guest on The Oprah Winfrey show and is the author of several best selling books, most recently <em>LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less. </em> He is currently in production for his second television season of <em>Enough Already! with Peter Walsh</em> on <em>OWN: Oprah Winfrey Network</em>.</p>
<p>We discuss:</p>
<ul>
<li>Creating the Vision for Your Life</li>
<li>Taking Steps</li>
<li>Doubt</li>
<li>Fear</li>
</ul>
<p></p>
<h3>Connect with Peter</h3>
<p><img class="size-full wp-image-3267 alignright" src="http://howshereallydoesit.com/podcast/files/2010/12/Peter-Walsh-Lighten-Up.jpg" alt="" width="165" height="250" /></p>
<ul>
<li><a href="http://www.peterwalshdesign.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/1439155143/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.oprah.com/own-enough-already-peter-walsh/enough-already-with-peter-walsh-blog.html" target="_blank">show</a></li>
<li><a href="https://www.facebook.com/PeterWalsh" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/#!/Peter_Walsh" target="_blank">twitter</a></li>
</ul>
<h3>More Interviews with Peter</h3>
<ul>
<li><a href="http://howshereallydoesit.com/podcast/2008/11/peter-walsh/" target="_blank">Peter&#8217;s personal journey</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/" target="_blank">Overcoming Overwhelm</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/" target="_blank">Becoming Happier</a></li>
</ul>
<p>Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/06/peter-walsh-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Peter_Walsh_June_2011.mp3" length="52719200" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life.
Peter has been a regular guest on The Oprah Winfrey show and is the author of se[...]</itunes:subtitle>
		<itunes:summary>Peter Walsh, listener favorite has returned to talk about life lessons he has learned on his journey. We talk about dealing with fear on the path to creating your life.
Peter has been a regular guest on The Oprah Winfrey show and is the author of several best selling books, most recently LIGHTEN UP: Love What You Have, Have What You Need, Be Happier with Less.  He is currently in production for his second television season of Enough Already! with Peter Walsh on OWN: Oprah Winfrey Network.
We discuss:

Creating the Vision for Your Life
Taking Steps
Doubt
Fear


Connect with Peter


website
book
show
facebook
twitter

More Interviews with Peter

Peter&#8217;s personal journey
Overcoming Overwhelm
Becoming Happier

Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Lifestyle, Money</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Brené Brown</title>
		<link>http://howshereallydoesit.com/podcast/2011/03/brene-brown/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/03/brene-brown/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 21:55:08 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3504</guid>
		<description><![CDATA[Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of <em>The Gifts of …</em>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3505" src="http://howshereallydoesit.com/podcast/files/2011/03/brene-portrait_cropWEB.jpg" alt="" width="198" height="250" />Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of <em>The Gifts of Imperfection: Let Go of Who You Think You&#8217;re Supposed to Be and Embrace Who You Are</em>.</p>
<p>Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené&#8217;s TEDx talks in the space below.</p>
<p style="text-align: left"><span id="more-3504"></span>Listen as we discuss:</p>
<ul>
<li>loving ourselves</li>
<li>why we can only love others as much as we love ourselves</li>
<li>concrete examples of how to practice loving oneself</li>
<li>parenting from a place of compassion</li>
<li>belonging</li>
<li>connection</li>
<li>worthiness</li>
<li>The takeaways &#8211; two specific practices to help you believe in your worthiness</li>
</ul>
<p></p>
<p><strong>When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable. </strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Connect with Brené</h3>
<ul>
<li>books: <a href="http://www.amazon.com/dp/159285849X/?tag=wwwhowshereal-20" target="_blank"><em>The Gifts of Imperfection</em></a>, <a href="http://www.amazon.com/dp/1592403352/?tag=wwwhowshereal-20" target="_blank"><em>I Thought It Was Just Me</em></a></li>
<li><a href="http://www.brenebrown.com/" target="_blank">blog</a></li>
<li><a href="http://twitter.com/BreneBrown" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/pages/Brené-Brown/188471851167932?sk=wall" target="_blank">facebook</a></li>
</ul>
<h1><span style="color: #94b649">If You Enjoyed this Interview….</span></h1>
<h1><span style="color: #94b649"><span style="color: #000000">You’ll </span>LOVE <span style="color: #000000">my newsletter.</span></span></h1>
<ul>
<li>Get interviews and reminders of interviews delivered straight to your inbox.</li>
<li>Special “newsletter-only” promotions and discounts</li>
<li>The takeaway of each interview (only available to newsletter subscribers).</li>
</ul>
<h3>Another Interview with Brené Brown</h3>
<p><a href="http://howshereallydoesit.com/podcast/2011/09/brene-brown-2/" target="_blank">Worthiness</a></p>
<p>TEDx houston</p>
<p><a href="http://www.youtube.com/watch?v=X4Qm9cGRub0">http://www.youtube.com/watch?v=X4Qm9cGRub0</a></p>
<p>TEDxKC</p>
<p><a href="http://www.youtube.com/watch?v=_UoMXF73j0c">http://www.youtube.com/watch?v=_UoMXF73j0c</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/03/brene-brown/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Brene%20Brown.mp3" length="27158279" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You T[...]</itunes:subtitle>
		<itunes:summary>Do you strive for perfection?  Are you more compassionate with others than you are with yourself?  Do you keep trying to be better and do  more to become worthy?  Brené Brown, Ph.D LMSW is the author of The Gifts of Imperfection: Let Go of Who You Think You&#8217;re Supposed to Be and Embrace Who You Are.
Brené is a research professor at the University of Houston where she has spent a decade studying vulnerability, courage, authenticity, shame and empathy.  You can also catch Brené&#8217;s TEDx talks in the space below.
Listen as we discuss:

loving ourselves
why we can only love others as much as we love ourselves
concrete examples of how to practice loving oneself
parenting from a place of compassion
belonging
connection
worthiness
The takeaways &#8211; two specific practices to help you believe in your worthiness


When will you become worthy?  What is on your list?  I am asking you to be willing to be vulnerable. 
Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Connect with Brené

books: The Gifts of Imperfection, I Thought It Was Just Me
blog
twitter
facebook

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Another Interview with Brené Brown
Worthiness
TEDx houston
http://www.youtube.com/watch?v=X4Qm9cGRub0
TEDxKC
http://www.youtube.com/watch?v=_UoMXF73j0c</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Stuart Diamond</title>
		<link>http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 20:23:52 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3467</guid>
		<description><![CDATA[Stuart Diamond, author of <em>Getting More: How To Negotiate to Achieve Your Goals in the Real World…</em> is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3469" src="http://howshereallydoesit.com/podcast/files/2011/03/SD-ALEXANDER11.jpg" alt="" width="250" height="167" /></p>
<p>Stuart Diamond, author of <em>Getting More: How To Negotiate to Achieve Your Goals in the Real World</em> is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life.</p>
<p>We discuss:</p>
<ul>
<li>Keys to effective negotiation</li>
<li>Questions to ask in negotiation</li>
<li>Conflict model versus Collaboration model</li>
<li>Neogitation in our day to day lives</li>
<li>Why our children are great teachers of negotiation</li>
<li>The Takeaways</li>
</ul>
<p></p>
<p><strong>Have you tried some of Stuart&#8217;s negotiating tools.  What results di did you get?</strong></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<h3>Connect with Stuart:</h3>
<ul>
<li><a href="http://www.gettingmore.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/0307716899/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.facebook.com/gettingmore" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/gettingmore" target="_blank">twitter &#8211; Getting More</a></li>
<li><a href="http://twitter.com/Stuart_Diamond" target="_blank">twitter &#8211; Stuart Diamond</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/03/stuart-diamond/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Stuart%20Diamond.mp3" length="54360108" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>
Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years[...]</itunes:subtitle>
		<itunes:summary>
Stuart Diamond, author of Getting More: How To Negotiate to Achieve Your Goals in the Real World is one of the world’s foremost experts on negotiation.  He taught these skills to his MBA students at The Wharton Business School for the past 20 years.  Stuart is here to discuss how to use these tools in your everyday life.
We discuss:

Keys to effective negotiation
Questions to ask in negotiation
Conflict model versus Collaboration model
Neogitation in our day to day lives
Why our children are great teachers of negotiation
The Takeaways


Have you tried some of Stuart&#8217;s negotiating tools.  What results di did you get?
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia
Connect with Stuart:

website
book
facebook
twitter &#8211; Getting More
twitter &#8211; Stuart Diamond
</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Koelle Simpson</title>
		<link>http://howshereallydoesit.com/podcast/2010/07/koelle-simpson/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/07/koelle-simpson/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 18:41:29 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2913</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/podcast/wp-content/blogs.dir/4/uploads/2010/06/koelle.jpg">…</a>Koelle is known as a horse whisperer who trained with world famous &#8220;Horse Whisperer&#8221; Monty Roberts.  From her work with animals, Koelle teaches individuals and corporations to build trust and redefines their approach to communicate using non-verbal language of horses.]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/podcast/wp-content/blogs.dir/4/uploads/2010/06/koelle.jpg"><img class="alignleft size-full wp-image-2872" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/06/koelle.jpg" alt="koelle" /></a>Koelle is known as a horse whisperer who trained with world famous &#8220;Horse Whisperer&#8221; Monty Roberts.  From her work with animals, Koelle teaches individuals and corporations to build trust and redefines their approach to communicate using non-verbal language of horses.  Listen as we discuss:</p>
<p>why use horses to teach communication</p>
<p>developing trust</p>
<p>using these skills in your work place/with your children</p>
<p>The Takeaway &#8211; two things you can do for immediate results</p>
<p></p>
<p>Connect with Koelle:</p>
<p><a href="http://twitter.com/KoelleInc" target="_blank">twitter</a></p>
<p><a href="http://www.facebook.com/profile.php?id=1195793284&amp;ref=ts" target="_blank">facebook</a></p>
<p><a href="http://www.koelleinc.com/" target="_blank">website</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/07/koelle-simpson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Koelle%20Simpson.mp3" length="50686665" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Koelle is known as a horse whisperer who trained with world famous &#8220;Horse Whisperer&#8221; Monty Roberts.  From her work with animals, Koelle teaches individuals and corporations to build trust and redefines their approach to communicate using[...]</itunes:subtitle>
		<itunes:summary>Koelle is known as a horse whisperer who trained with world famous &#8220;Horse Whisperer&#8221; Monty Roberts.  From her work with animals, Koelle teaches individuals and corporations to build trust and redefines their approach to communicate using non-verbal language of horses.  Listen as we discuss:
why use horses to teach communication
developing trust
using these skills in your work place/with your children
The Takeaway &#8211; two things you can do for immediate results

Connect with Koelle:
twitter
facebook
website</itunes:summary>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Peter Walsh</title>
		<link>http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:47:45 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2709</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/peterwalsh.jpg"></a>Peter Walsh is a regular contributor on <em>The Oprah Winfrey Show</em> and is a <em>New York Times</em> bestselling author and has a new dvd out called <em><a href="http://www.peterwalshdesign.com/" target="_blank">It&#8217;s All Too Much!</a> </em><a href="http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/" target="_blank">Listen </a>as we discuss:<span id="more-2709"></span>
<ul>
overcomming overwhelm
two important words to …</ul>]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/peterwalsh.jpg"><img class="alignleft size-full wp-image-1830" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/peterwalsh.jpg" alt="peterwalsh" /></a>Peter Walsh is a regular contributor on <em>The Oprah Winfrey Show</em> and is a <em>New York Times</em> bestselling author and has a new dvd out called <em><a href="http://www.peterwalshdesign.com/" target="_blank">It&#8217;s All Too Much!</a> </em><a href="http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/" target="_blank">Listen </a>as we discuss:<span id="more-2709"></span></p>
<ul>
<li>overcomming overwhelm</li>
<li>two important words to change your relationship with your stuff &amp; your life</li>
<li>creating luck</li>
<li>two takeaways to help your improve your life</li>
</ul>
<p></p>
<p>Peter on <a title="Peter Walsh" href="http://www.facebook.com/PeterWalsh?ref=search&amp;sid=559530236.631933371..1" target="_blank">facebook</a></p>
<p>Peter&#8217;s <a title="Peter Walsh" href="http://www.peterwalshdesign.com/" target="_blank">website</a></p>
<p>After listening to Peter and the two takeaways, what are you going to implement in your life? Please share your experience with us.  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
<h3>More interviews with Peter</h3>
<p><a href="http://howshereallydoesit.com/podcast/2008/11/peter-walsh/" target="_blank">Peter&#8217;s personal journey</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/" target="_blank">Success</a></p>
<p><a href="http://howshereallydoesit.com/podcast/2010/12/peter-walsh-4/" target="_blank">Does Money Equal Happiness?</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/02/peter-walsh-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Peter%20Walsh%20Jan%202010.mp3" length="53174358" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Peter Walsh is a regular contributor on The Oprah Winfrey Show and is a New York Times bestselling author and has a new dvd out called It&#8217;s All Too Much! Listen as we discuss:

overcomming overwhelm
two important words to change your relations[...]</itunes:subtitle>
		<itunes:summary>Peter Walsh is a regular contributor on The Oprah Winfrey Show and is a New York Times bestselling author and has a new dvd out called It&#8217;s All Too Much! Listen as we discuss:

overcomming overwhelm
two important words to change your relationship with your stuff &#38; your life
creating luck
two takeaways to help your improve your life


Peter on facebook
Peter&#8217;s website
After listening to Peter and the two takeaways, what are you going to implement in your life? Please share your experience with us.  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
intro music Christine Kane - Virginia
More interviews with Peter
Peter&#8217;s personal journey
Success
Does Money Equal Happiness?</itunes:summary>
		<itunes:keywords>Authors, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Byron Katie</title>
		<link>http://howshereallydoesit.com/podcast/2010/01/byron-katie/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/01/byron-katie/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 17:17:46 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2680</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/12/byron-katie.jpg"></a>Byron Katie has four questions that can change our life.  She is the founder of The Work and best selling author of several books including <em><a title="Loving What Is" href="http://www.amazon.com/dp/1400045371/?tag=wwwhowshereal-20" target="_blank">Loving What Is</a></em>.  Listen as Katie and I discuss:<span id="more-2680"></span>
<ul>
stories about people using The …</ul>]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/12/byron-katie.jpg"><img class="alignleft size-full wp-image-2673" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/12/byron-katie.jpg" alt="byron-katie" /></a>Byron Katie has four questions that can change our life.  She is the founder of The Work and best selling author of several books including <em><a title="Loving What Is" href="http://www.amazon.com/dp/1400045371/?tag=wwwhowshereal-20" target="_blank">Loving What Is</a></em>.  Listen as Katie and I discuss:<span id="more-2680"></span></p>
<ul>
<li>stories about people using The Work</li>
<li>why inquiry is so powerful</li>
<li>The Work different than changing your thoughts</li>
<li>listener questions</li>
</ul>
<p></p>
<p>Katie on <a title="twitter/byronkatie" href="http://twitter.com/byronkatie" target="_blank">Twitter</a></p>
<p>Katie&#8217;s <a title="Byron Katie resources" href="http://thework.com/resources.asp" target="_blank">website</a>* the free worksheets Katie mentions in the interview are in the downloads area</p>
<p>After listening to Katie, have you tried out The Work?  Please share your experience with us.  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/01/byron-katie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Byron%20Katie.mp3" length="54617989" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Byron Katie has four questions that can change our life.  She is the founder of The Work and best selling author of several books including Loving What Is.  Listen as Katie and I discuss:

stories about people using The Work
why inquiry is so powerf[...]</itunes:subtitle>
		<itunes:summary>Byron Katie has four questions that can change our life.  She is the founder of The Work and best selling author of several books including Loving What Is.  Listen as Katie and I discuss:

stories about people using The Work
why inquiry is so powerful
The Work different than changing your thoughts
listener questions


Katie on Twitter
Katie&#8217;s website* the free worksheets Katie mentions in the interview are in the downloads area
After listening to Katie, have you tried out The Work?  Please share your experience with us.  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
intro music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Melinda Blau</title>
		<link>http://howshereallydoesit.com/podcast/2009/09/melinda-blau/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/09/melinda-blau/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 17:00:50 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Internet & Blogging]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[connections]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2342</guid>
		<description><![CDATA[<em><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/consequentialstrangers.jpg"></a><a title="Consequential Strangers" href="http://www.amazon.com/dp/0393067033/?tag=wwwhowshereal-20" target="_blank">Consequential Strangers: The Power of People Who Don&#8217;t Seem to Matter&#8230;But Really Do</a>…</em> is a creative re-examination of relationships we take for granted and an inspirational introduction to the power of people who don&#8217;t seem to matter&#8230;but really do.  ]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/consequentialstrangers.jpg"><img class="alignleft size-full wp-image-2335" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/consequentialstrangers.jpg" alt="consequentialstrangers" /></a><a title="Consequential Strangers" href="http://www.amazon.com/dp/0393067033/?tag=wwwhowshereal-20" target="_blank">Consequential Strangers: The Power of People Who Don&#8217;t Seem to Matter&#8230;But Really Do</a></em> is a creative re-examination of relationships we take for granted and an inspirational introduction to the power of people who don&#8217;t seem to matter&#8230;but really do.  <a title="Consequential Strangers" href="http://www.consequentialstrangers.com/" target="_blank">Melinda Blau</a> is the co-author of the book and is here with us to discuss why these casual connections can be as important as intimate relationships.</p>
<ul>
<li>What are Consequential Strangers</li>
<li>Importance of Consequential Strangers</li>
<li>Role of social networking</li>
</ul>
<p>How have your <strong>Consequential Strangers</strong> been important in your life?</p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/09/melinda-blau/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Melinda%20Blau.mp3" length="26227484" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Consequential Strangers: The Power of People Who Don&#8217;t Seem to Matter&#8230;But Really Do is a creative re-examination of relationships we take for granted and an inspirational introduction to the power of people who don&#8217;t seem to matter[...]</itunes:subtitle>
		<itunes:summary>Consequential Strangers: The Power of People Who Don&#8217;t Seem to Matter&#8230;But Really Do is a creative re-examination of relationships we take for granted and an inspirational introduction to the power of people who don&#8217;t seem to matter&#8230;but really do.  Melinda Blau is the co-author of the book and is here with us to discuss why these casual connections can be as important as intimate relationships.

What are Consequential Strangers
Importance of Consequential Strangers
Role of social networking

How have your Consequential Strangers been important in your life?
</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Jeannette Maw</title>
		<link>http://howshereallydoesit.com/podcast/2009/09/jeannette-maw/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/09/jeannette-maw/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 17:00:47 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[LOVE]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2317</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/jeannette-maw.jpg">…</a>The Art of Self-Love.  What are your thoughts about this topic?  Do you feel self-love is selfish?  Is it something you have a difficult time attaining in your life?  Do you understand why it is so important in your life?]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/jeannette-maw.jpg"><img class="alignleft size-full wp-image-2257" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/jeannette-maw.jpg" alt="jeannette-maw" /></a>The Art of Self-Love.  What are your thoughts about this topic?  Do you feel self-love is selfish?  Is it something you have a difficult time attaining in your life?  Do you understand why it is so important in your life?  Do you really, really understand what self-love is?  Today we have <a title="Good Vibe Coach Jeannette Maw" href="http://www.goodvibecoach.com/" target="_blank">Good Vibe Coach </a>Jeannette Maw who will discuss this topicand is also the author of the e-book <em><a title="The Art of Self-Love" href="http://www.goodvibecoach.com/good-vibe-products.html" target="_blank">The Art of Self-Love</a></em>.  Listen as we answer your questions and ways to practice self-love.</p>
<p></p>
<p>Let us know below how this interview helped you or what your take away from our guest was.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/09/jeannette-maw/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Jeannette%20Maw.mp3" length="26283908" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>The Art of Self-Love.  What are your thoughts about this topic?  Do you feel self-love is selfish?  Is it something you have a difficult time attaining in your life?  Do you understand why it is so important in your life?  Do you really, really unde[...]</itunes:subtitle>
		<itunes:summary>The Art of Self-Love.  What are your thoughts about this topic?  Do you feel self-love is selfish?  Is it something you have a difficult time attaining in your life?  Do you understand why it is so important in your life?  Do you really, really understand what self-love is?  Today we have Good Vibe Coach Jeannette Maw who will discuss this topicand is also the author of the e-book The Art of Self-Love.  Listen as we answer your questions and ways to practice self-love.

Let us know below how this interview helped you or what your take away from our guest was.</itunes:summary>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Dan Buettner</title>
		<link>http://howshereallydoesit.com/podcast/2009/04/dan-buettner/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/04/dan-buettner/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 17:03:28 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.howshereallydoesit.com/?p=727</guid>
		<description><![CDATA[<a href="http://www.amazon.com/dp/1426204000/?tag=wwwhowshereal-20"></a>Today we are here to learn the secrets to good health and long life.  Explorer, Dan Buettner is the author of <a title="The Blue Zones" href="http://www.amazon.com/dp/1426204000/?tag=wwwhowshereal-20" target="_blank"><em>The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest</em>…</a>. (OAD 2/13/09)]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/1426204000/?tag=wwwhowshereal-20"><img class="alignleft size-full wp-image-749" src="http://www.howshereallydoesit.com/wp-content/uploads/2009/02/bluezones.jpg" alt="Blue Zones by Dan Buettner" /></a>Today we are here to learn the secrets to good health and long life.  Explorer, Dan Buettner is the author of <a title="The Blue Zones" href="http://www.amazon.com/dp/1426204000/?tag=wwwhowshereal-20" target="_blank"><em>The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest</em></a>. (OAD 2/13/09)</p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/04/dan-buettner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Dan%20Buettner.mp3" length="25060332" type="audio/mpeg" />
		<itunes:duration>0:52:12</itunes:duration>
		<itunes:subtitle>Today we are here to learn the secrets to good health and long life.  Explorer, Dan Buettner is the author of The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest. (OAD 2/13/09)
</itunes:subtitle>
		<itunes:summary>Today we are here to learn the secrets to good health and long life.  Explorer, Dan Buettner is the author of The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest. (OAD 2/13/09)
</itunes:summary>
		<itunes:keywords>Authors, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Christie Nightingale</title>
		<link>http://howshereallydoesit.com/podcast/2008/05/christie-nightingale/</link>
		<comments>http://howshereallydoesit.com/podcast/2008/05/christie-nightingale/#comments</comments>
		<pubDate>Fri, 02 May 2008 21:28:14 +0000</pubDate>
		<dc:creator>Joelle</dc:creator>
				<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[dating]]></category>

		<guid isPermaLink="false">http://www.howshereallydoesit.com/?p=453</guid>
		<description><![CDATA[<a href="http://premiermatch.com"></a>Christie Nightingale, Principal of <a title="Premier Match" href="http://www.premiermatchmaking.com/" target="_blank">Premier Match…</a>, has been sought after as a renowned relationship expert and media spokesperson on the topics of dating, love and relationships. Premier Match has been featured on television, in magazines and newspapers as a]]></description>
			<content:encoded><![CDATA[<p><a href="http://premiermatch.com"><img class="alignleft size-full wp-image-577" src="http://www.howshereallydoesit.com/wp-content/uploads/2008/05/christienightingale.jpg" alt="Christie Nightingale" /></a>Christie Nightingale, Principal of <a title="Premier Match" href="http://www.premiermatchmaking.com/" target="_blank">Premier Match</a>, has been sought after as a renowned relationship expert and media spokesperson on the topics of dating, love and relationships. Premier Match has been featured on television, in magazines and newspapers as a valid source of information dealing with the expertise of love and relationships.</p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2008/05/christie-nightingale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>Dr. Marianne J. Legato</title>
		<link>http://howshereallydoesit.com/podcast/2008/01/dr-marianne-j-legato/</link>
		<comments>http://howshereallydoesit.com/podcast/2008/01/dr-marianne-j-legato/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 22:01:22 +0000</pubDate>
		<dc:creator>Joelle</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Relationships & Dating]]></category>

		<guid isPermaLink="false">http://www.howshereallydoesit.com/?p=498</guid>
		<description><![CDATA[<a href="http://www.amazon.com/dp/B001G8WJSG/?tag=wwwhowshereal-20"></a>Dr. Marianne J. Legato is the author of <a title="Why Men Never Remember and Women Never Forget by Marianne Legato" href="http://www.amazon.com/dp/B001G8WJSG/?tag=wwwhowshereal-20" target="_blank"><em>Why Men Never Remember and Women Never Forget</em>.…</a> Dr. Legato is a professor of clinical medicine, founder and director of the Partnership for Gender-Specific Medicine at Columbia University, and an internationally]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/B001G8WJSG/?tag=wwwhowshereal-20"><img class="alignleft size-full wp-image-523" src="http://www.howshereallydoesit.com/wp-content/uploads/2008/01/whymenneverremember.jpg" alt="Why Men Never Remember and Women Never Forget" /></a>Dr. Marianne J. Legato is the author of <a title="Why Men Never Remember and Women Never Forget by Marianne Legato" href="http://www.amazon.com/dp/B001G8WJSG/?tag=wwwhowshereal-20" target="_blank"><em>Why Men Never Remember and Women Never Forget</em>.</a> Dr. Legato is a professor of clinical medicine, founder and director of the Partnership for Gender-Specific Medicine at Columbia University, and an internationally recognized specialist in women’s health.  Her mission is to ensure the inclusion of women in clinical trials of relevance to the health of both sexes, to promote the study of differences in the biology of men and women and how gender affects the diagnosis and treatment of disease, for the benefit of all patients.</p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2008/01/dr-marianne-j-legato/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Legato.mp3" length="25803464" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Dr. Marianne J. Legato is the author of Why Men Never Remember and Women Never Forget. Dr. Legato is a professor of clinical medicine, founder and director of the Partnership for Gender-Specific Medicine at Columbia University, and an internationall[...]</itunes:subtitle>
		<itunes:summary>Dr. Marianne J. Legato is the author of Why Men Never Remember and Women Never Forget. Dr. Legato is a professor of clinical medicine, founder and director of the Partnership for Gender-Specific Medicine at Columbia University, and an internationally recognized specialist in women’s health.  Her mission is to ensure the inclusion of women in clinical trials of relevance to the health of both sexes, to promote the study of differences in the biology of men and women and how gender affects the diagnosis and treatment of disease, for the benefit of all patients.
</itunes:summary>
		<itunes:keywords>Authors</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Jeff Opdyke</title>
		<link>http://howshereallydoesit.com/podcast/2007/03/jeff-opdyke/</link>
		<comments>http://howshereallydoesit.com/podcast/2007/03/jeff-opdyke/#comments</comments>
		<pubDate>Sat, 31 Mar 2007 02:39:51 +0000</pubDate>
		<dc:creator>Joelle</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Relationships & Dating]]></category>

		<guid isPermaLink="false">http://www.howshereallydoesit.com/?p=648</guid>
		<description><![CDATA[<a href="http://www.amazon.com/dp/0471476587/?tag=wwwhowshereal-20"></a>Many of you may have seen Wall Street Journal Columnist Jeff Opdyke’s column in the Sunday Journal, &#8220;Love &#38; Money&#8221;.  His column focuses on the intersection of personal finance and personal relationships.  He is also the author of <a title="Love &#38; Money by Jeff Opdyke" href="http://www.amazon.com/dp/0471476587/?tag=wwwhowshereal-20" target="_blank"><em>Love &#38; </em>…</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/0471476587/?tag=wwwhowshereal-20"><img class="alignleft size-full wp-image-649" src="http://www.howshereallydoesit.com/wp-content/uploads/2009/03/loveandmoney.jpg" alt="Love and Money by Jeff Opdyke" /></a>Many of you may have seen Wall Street Journal Columnist Jeff Opdyke’s column in the Sunday Journal, &#8220;Love &amp; Money&#8221;.  His column focuses on the intersection of personal finance and personal relationships.  He is also the author of <a title="Love &amp; Money by Jeff Opdyke" href="http://www.amazon.com/dp/0471476587/?tag=wwwhowshereal-20" target="_blank"><em>Love &amp; Money: A Life Guide for Financial Success</em></a>.</p>
<p>Jeff discusses how money affects our personal relationships.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2007/03/jeff-opdyke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Gitane</title>
		<link>http://howshereallydoesit.com/podcast/2007/02/dr-gitane/</link>
		<comments>http://howshereallydoesit.com/podcast/2007/02/dr-gitane/#comments</comments>
		<pubDate>Sat, 03 Feb 2007 03:04:13 +0000</pubDate>
		<dc:creator>Joelle</dc:creator>
				<category><![CDATA[Relationships & Dating]]></category>

		<guid isPermaLink="false">http://www.howshereallydoesit.com/?p=669</guid>
		<description><![CDATA[<a href="http://www.kdrt.org/station/archives/138"></a>Dr. Gitane is a psychotherapist, mentor, and divorce coach.  She also hosts a talk show here at KDRT, <a href="http://www.kdrt.org/station/archives/138" target="_blank">&#8220;Heart to Heart&#8221;…</a>.  She explains this new approach to divorce called collaborative divorce.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kdrt.org/station/archives/138"><img class="alignleft size-full wp-image-670" src="http://www.howshereallydoesit.com/wp-content/uploads/2009/03/drgitane.jpg" alt="Dr. Gitane" /></a>Dr. Gitane is a psychotherapist, mentor, and divorce coach.  She also hosts a talk show here at KDRT, <a href="http://www.kdrt.org/station/archives/138" target="_blank">&#8220;Heart to Heart&#8221;</a>.  She explains this new approach to divorce called collaborative divorce.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2007/02/dr-gitane/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beth Proudfoot</title>
		<link>http://howshereallydoesit.com/podcast/2007/01/beth-proudfoot/</link>
		<comments>http://howshereallydoesit.com/podcast/2007/01/beth-proudfoot/#comments</comments>
		<pubDate>Sat, 20 Jan 2007 03:10:39 +0000</pubDate>
		<dc:creator>Joelle</dc:creator>
				<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Relationships & Dating]]></category>

		<guid isPermaLink="false">http://www.howshereallydoesit.com/?p=675</guid>
		<description><![CDATA[<a title="Beth Proudfoot" href="http://www.bethproudfoot.com/" target="_blank"></a><a href="http://www.bethproudfoot.com/">…</a>Beth Proudfoot, licensed Marriage, Family and Child counselor, professional speaker, author, and mother of three.  She discusses her career path and how she balances family and work.]]></description>
			<content:encoded><![CDATA[<p><a title="Beth Proudfoot" href="http://www.bethproudfoot.com/" target="_blank"></a><a href="http://www.bethproudfoot.com/"><img class="alignleft size-full wp-image-677" src="http://www.howshereallydoesit.com/wp-content/uploads/2009/03/bethproudfoot.jpg" alt="Beth Proudfoot" /></a>Beth Proudfoot, licensed Marriage, Family and Child counselor, professional speaker, author, and mother of three.  She discusses her career path and how she balances family and work.</p>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2007/01/beth-proudfoot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Beth%20Proudfoot.mp3" length="27296832" type="audio/mpeg" />
		<itunes:duration>0:56:52</itunes:duration>
		<itunes:subtitle>Beth Proudfoot, licensed Marriage, Family and Child counselor, professional speaker, author, and mother of three.  She discusses her career path and how she balances family and work.
</itunes:subtitle>
		<itunes:summary>Beth Proudfoot, licensed Marriage, Family and Child counselor, professional speaker, author, and mother of three.  She discusses her career path and how she balances family and work.
</itunes:summary>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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