Podcasts

Listeners can learn from other peoples journeys. “How She Really Does It” provides listeners an opportunity to learn from others so they can empower their own lives.

Dr. Christiane Northrup July 03, 2010

Dr. Christiane Northrup

New York Times bestselling author, world renowned and much beloved women’s health expert Dr. Christiane Northrup has empowered millions of women with her approach to health and wellness since the publication of her bestseller Women’s Bodies, Women’s Wisdom –…

Geneen Roth April 29, 2010

Geneen Roth

New York Times best selling author is back with another book.  You may have read When Food is Love or one of her other eight books that has helped you with your relationship with food.  Geneen’s latest book is…

Ariane deBonvoisin April 29, 2010

Ariane deBonvoisin

Ariane de Bonvoisin author of the First 30 days: Your Guide to Any Change and her website www.first30days.com has information to help you change.  Ariane is a change expert who has personally ived it to teach it.  She had…

Weight loss coaching March 15, 2010

Weight loss coaching

Weight loss, oh those often dreaded words.  What do you think of when you hear weight loss?  Diet, white knuckle, deprivation, extreme exercise?  This interview discusses a different approach to weight loss that is much gentler, kinder and more…

Gretchen Rubin February 15, 2010

Gretchen Rubin

Yale Law School grad, former clerk for Justice Sandra Day O’Connor then turned author spent a year studying happiness by making changes every month.  Gretchen Rubin is the author of The Happiness Project, #1 on the New York Times

Byron Katie January 18, 2010

Byron Katie

Byron Katie has four questions that can change our life.  She is the founder of The Work and best selling author of several books including Loving What Is.  Listen as Katie and I discuss:

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