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	<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &#38; Radio Talk Show Host • Inspire, Empower &#38; Entertain &#187; Brain</title>
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	<description>Where Inspiration and Possibility Meet • Davis, CA Radio Show &#38; Podcast</description>
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	<managingEditor>howshe@gmail.com (Koren Motekaitis)</managingEditor>
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		<title>Radio • How She Really Does It with Koren Motekaitis • Life Coach &amp; Radio Talk Show Host • Inspire, Empower &amp; Entertain</title>
		<link>http://howshereallydoesit.com/podcast</link>
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	<itunes:subtitle>Listeners can learn from other peoples journeys. How She Really Does It provides listeners an opportunity to learn from others so they can empower their own lives.</itunes:subtitle>
	<itunes:summary>Where Inspiration and Possibility Meet</itunes:summary>
	<itunes:keywords>life coaching, self improvement, self care, career, organization, inspiration, self-help, relationships</itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Sports &#38; Recreation" />
	<itunes:author>Koren Motekaitis</itunes:author>
	<itunes:owner>
		<itunes:name>Koren Motekaitis</itunes:name>
		<itunes:email>howshe@gmail.com</itunes:email>
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		<item>
		<title>Martha Beck</title>
		<link>http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/12/martha-beck-6/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 15:08:22 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3952</guid>
		<description><![CDATA[<strong>Get Out of Your Head and Find Your Way …</strong>as Martha Beck returns to How She Realy Does It today.
She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3861" src="http://howshereallydoesit.com/podcast/files/2010/07/Martha-Beck-scarf.jpg" alt="" width="179" height="230" /><strong>Get Out of Your Head and Find Your Way </strong>as Martha Beck returns to How She Realy Does It today.</p>
<p>She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist.</p>
<p>Martha has a new book coming out at the end of this month <em>Finding Your Way in a Wild New World. </em></p>
<p>I welcomed having my mentor and teacher Martha Beck here so we ccould discuss how you can get out of your head and find your way in this wild new world.</p>
<p>We discuss:</p>
<ul>
<li>Four technologies of Magic &#8211; Wordlessness, Oneness, Imagination, Forming</li>
<li>Why Magic and what Martha means by it</li>
<li>Wordlessness &#8211; why it&#8217;s an important step in this process.</li>
<li>Goals and Wordlessness</li>
<li>Onesness</li>
<li>Imagination</li>
<li>And examples of Forming</li>
<li>Two takeaways</li>
</ul>
<p></p>
<h3>Connect with Martha</h3>
<p><img class="alignleft size-full wp-image-3953" src="http://howshereallydoesit.com/podcast/files/2011/12/FindingYourWay.jpg" alt="" width="198" height="300" /></p>
<ul>
<li><a href="http://www.amazon.com/dp/1451624484/?tag=wwwhowshereal-20" target="_blank">pre-order book: Finding Your Way in a Wild New World</a></li>
<li><a href="http://marthabeck.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/marthabeck" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/marthabeckauthor">facebook</a></li>
</ul>
<h3>Listen to more interviews with Martha Beck</h3>
<ul>
<li><a href="http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/" target="_blank">What dieting really does to your body (and the story of Martha Beck&#8217;s career)</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2008/08/martha-beck/">Feeling stuck, uncertain and blocked.  Try Steering by Starlight.</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2009/12/martha-beck-4/" target="_blank">Creating the Life You Want</a></li>
<li><a href="http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/" target="_blank">Success and Martha&#8217;s WIG&#8217;s</a></li>
</ul>
<p><strong>What did you experience when Martha took us through one of her favorite tools in the interview?  Did you feel your heartbeat?  Did you drop all your other problems, to-do lists?</strong></p>
<h1><span style="color: #93b649">If You Enjoyed this Interview….</span></h1>
<h1><span style="font-weight: normal">You’ll</span> <strong><span style="color: #93b649">LOVE</span></strong><span style="font-weight: normal"> my newsletter.</span></h1>
<ul>
<li>Get <strong>interviews</strong> and <strong>reminders</strong> of interviews delivered straight to your inbox.</li>
<li>Special “<strong>newsletter-only</strong>” <strong>promotions</strong> and <strong>discounts</strong></li>
<li>The <strong>takeaway</strong> of each interview (only available to newsletter subscribers).</li>
</ul>
<p><span style="font-weight: normal">music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today.
She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist.
Martha has a new [...]</itunes:subtitle>
		<itunes:summary>Get Out of Your Head and Find Your Way as Martha Beck returns to How She Realy Does It today.
She is a New York Times bestselling author, “America’s best known life coach“ according to USA Today and O, The Oprah Magazine columnist.
Martha has a new book coming out at the end of this month Finding Your Way in a Wild New World. 
I welcomed having my mentor and teacher Martha Beck here so we ccould discuss how you can get out of your head and find your way in this wild new world.
We discuss:

Four technologies of Magic &#8211; Wordlessness, Oneness, Imagination, Forming
Why Magic and what Martha means by it
Wordlessness &#8211; why it&#8217;s an important step in this process.
Goals and Wordlessness
Onesness
Imagination
And examples of Forming
Two takeaways


Connect with Martha


pre-order book: Finding Your Way in a Wild New World
website
twitter
facebook

Listen to more interviews with Martha Beck

What dieting really does to your body (and the story of Martha Beck&#8217;s career)
Feeling stuck, uncertain and blocked.  Try Steering by Starlight.
Creating the Life You Want
Success and Martha&#8217;s WIG&#8217;s

What did you experience when Martha took us through one of her favorite tools in the interview?  Did you feel your heartbeat?  Did you drop all your other problems, to-do lists?
If You Enjoyed this Interview….
You’ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special “newsletter-only” promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).

music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Brain</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Pamela Slim</title>
		<link>http://howshereallydoesit.com/podcast/2011/12/pamela-slim/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/12/pamela-slim/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:51:13 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3931</guid>
		<description><![CDATA[&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3933" src="http://howshereallydoesit.com/podcast/files/2011/12/Pam-Slim-300x198.jpg" alt="" width="300" height="198" />&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out of my way, I was able to build my business and really create the way I want to help people.</p>
<p>Pamela Slim is a seasoned business coach, author, and professional speaker who helps frustrated employees in corporate jobs break out and start their own business.  Her blog, Escape from Cubicle Nation, is one of the top career and marketing blogs on the web.  A former corporate manager and entrepreneur herself for more than a decade, she deeply understands the concerns faced by first-time entrepreneurs. Her experience teaching martial arts for 10 years to thousands of students has helped her clients deal with fear head-on. Her book Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur was named Best Small Business/Entrepreneur Book of 2009 by 800CEORead.</p>
<p>Pam is here to talk about how entrepreneurs get in their own way and ways for them to get out of their way and build their business.</p>
<ul>
<li>Ways in which entrepreneurs get in their own way.</li>
<li>What are your top three wishes you could inject into every would-be entrepreneurs brain?</li>
<li>Stories of clients who were in their way and removed road blocks and built their business.</li>
<li>Two takeaways &#8211; two things listeners can do to get out of their way.</li>
</ul>
<h3><a href="http://www.escapefromcubiclenation.com/2011/12/14/how-to-get-out-of-your-own-way-as-an-entrepreneur/" target="_blank">Here&#8217;s what Pam said about the interview.</a></h3>
<p></p>
<h3>Connect with Pam</h3>
<p><img class="alignleft size-full wp-image-3935" src="http://howshereallydoesit.com/podcast/files/2011/12/escapebook.png" alt="" width="215" height="228" /></p>
<ul>
<li><a href="http://www.escapefromcubiclenation.com/" target="_blank"></a><a href="http://www.escapefromcubiclenation.com/" target="_blank">website</a></li>
<li><a href="http://twitter.com/pamslim" target="_blank">twitter</a></li>
<li><a href="https://www.facebook.com/pamela.slim?ref=profile" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/B003VYBEK2/?tag=wwwhowshereal-20">book</a></li>
</ul>
<p><span id="more-3931"></span><br class="”blank”" /><br />
<br class="”blank”" /><br />
<br class="”blank”" /><br />
<br class="”blank”" /></p>
<h1><span style="color: #93b649">If You Enjoyed this Interview&#8230;.</span></h1>
<h1><span style="color: #93b649"><span style="color: #000000;font-weight: normal">You&#8217;ll <strong><span style="color: #93b649">LOVE</span></strong> my newsletter.</span></span></h1>
<ul>
<li>Get <strong>interviews</strong> and <strong>reminders</strong> of interviews delivered straight to your inbox.</li>
<li>Special &#8220;<strong>newsletter-only</strong>&#8221; <strong>promotions</strong> and <strong>discounts</strong></li>
<li>The <strong>takeaway</strong> of each interview (only available to newsletter subscribers).</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/12/pamela-slim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Pam%20Slim%20-%20Getting%20Out%20of%20Your%20Way%202011.mp3" length="53741529" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out of my way, I was able to build my business and rea[...]</itunes:subtitle>
		<itunes:summary>&#8220;Get out of your way.&#8221;  That&#8217;s what Pamela Slim told me at one point when I was starting my business.  I did not know I was in my own way but ohhh she was so right!  Once I got out of my way, I was able to build my business and really create the way I want to help people.
Pamela Slim is a seasoned business coach, author, and professional speaker who helps frustrated employees in corporate jobs break out and start their own business.  Her blog, Escape from Cubicle Nation, is one of the top career and marketing blogs on the web.  A former corporate manager and entrepreneur herself for more than a decade, she deeply understands the concerns faced by first-time entrepreneurs. Her experience teaching martial arts for 10 years to thousands of students has helped her clients deal with fear head-on. Her book Escape from Cubicle Nation: From Corporate Prisoner to Thriving Entrepreneur was named Best Small Business/Entrepreneur Book of 2009 by 800CEORead.
Pam is here to talk about how entrepreneurs get in their own way and ways for them to get out of their way and build their business.

Ways in which entrepreneurs get in their own way.
What are your top three wishes you could inject into every would-be entrepreneurs brain?
Stories of clients who were in their way and removed road blocks and built their business.
Two takeaways &#8211; two things listeners can do to get out of their way.

Here&#8217;s what Pam said about the interview.

Connect with Pam


website
twitter
facebook
book





If You Enjoyed this Interview&#8230;.
You&#8217;ll LOVE my newsletter.

Get interviews and reminders of interviews delivered straight to your inbox.
Special &#8220;newsletter-only&#8221; promotions and discounts
The takeaway of each interview (only available to newsletter subscribers).
</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Entrepreneurs, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Dr. Jill Bolte Taylor</title>
		<link>http://howshereallydoesit.com/podcast/2011/12/dr-jill-bolte-taylor/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/12/dr-jill-bolte-taylor/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 18:00:27 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2244</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/07/dr-jill-botle-taylor.jpg"></a><a title="Dr. Jill Bolte Taylor" href="http://drjilltaylor.com/" target="_blank">Dr. Jill Bolte Taylor</a> is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her <a title="My Stroke of Insight" href="http://www.mystrokeofinsight.com/" target="_blank">insight…</a> with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/07/dr-jill-botle-taylor.jpg"><img class="alignleft size-full wp-image-2181" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/07/dr-jill-botle-taylor.jpg" alt="dr-jill-botle-taylor" /></a><a title="Dr. Jill Bolte Taylor" href="http://drjilltaylor.com/" target="_blank">Dr. Jill Bolte Taylor</a> is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her <a title="My Stroke of Insight" href="http://www.mystrokeofinsight.com/" target="_blank">insight</a> with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your own way; how your thoughts and feelings can affect your life; why compassion is so important</p>
<p></p>
<p>(OAD 7/31/09)</p>
<p>What did you take away from this interview with Dr. Taylor?  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/12/dr-jill-bolte-taylor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Dr.%20Jill%20Bolte%20Taylor.mp3" length="24583650" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Dr. Jill Bolte Taylor is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her insight with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your own way; how your [...]</itunes:subtitle>
		<itunes:summary>Dr. Jill Bolte Taylor is a Harvard trained neuroanatomist.  At 37 she experienced a stroke and since then has shared her insight with us. Listen as we discuss: how you can experience your right hemisphere;  how to stay out of your own way; how your thoughts and feelings can affect your life; why compassion is so important

(OAD 7/31/09)
What did you take away from this interview with Dr. Taylor?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Authors, Brain, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Lisa Bloom</title>
		<link>http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 21:42:52 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3808</guid>
		<description><![CDATA[Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on <em>The Early Show</em>,<em> CBS Evening News with Katie Couric, CNN, HLN,</em> and <em>The Dr. Phil Show</em>.
Her book, <em>THINK: Straight Talk for Women …</em>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3763" src="http://howshereallydoesit.com/podcast/files/2011/08/Lisa-Bloom.jpg" alt="" width="164" height="250" />Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on <em>The Early Show</em>,<em> CBS Evening News with Katie Couric, CNN, HLN,</em> and <em>The Dr. Phil Show</em>.</p>
<p>Her book, <em>THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World </em>is a real eye-opener.  She discusses how women and girls are being conditioned to the celebrity-ism of media and pursuing that versus intelligence.</p>
<p>We discuss:</p>
<ul>
<li>the problem</li>
<li>the cause of women dumbing themselves down</li>
<li>media influence</li>
<li>role models</li>
<li>parenting</li>
</ul>
<p></p>
<h3>Connect with Lisa</h3>
<ul>
<li><a href="https://www.facebook.com/pages/Lisa-Bloom/121992961214659?sk=app_190322544333196" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/#!/lisabloom" target="_blank">twitter</a></li>
<li><a href="http://www.lisabloom.com/" target="_blank">website</a></li>
<li><a href="http://think.tv/" target="_blank">book</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/09/lisa-bloom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Lisa%20Bloom.mp3" length="56000598" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show.
Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World i[...]</itunes:subtitle>
		<itunes:summary>Lisa Bloom is an attorney, author, and TV legal analyst who is regularly featured on The Early Show, CBS Evening News with Katie Couric, CNN, HLN, and The Dr. Phil Show.
Her book, THINK: Straight Talk for Women to Stay Smart in a Dumbed-Down World is a real eye-opener.  She discusses how women and girls are being conditioned to the celebrity-ism of media and pursuing that versus intelligence.
We discuss:

the problem
the cause of women dumbing themselves down
media influence
role models
parenting


Connect with Lisa

facebook
twitter
website
book
</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 15:16:07 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3681</guid>
		<description><![CDATA[Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.
This  is the fourth…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3599" src="http://howshereallydoesit.com/podcast/files/2011/05/mick.quinn_.slc1_small.jpg" alt="" width="130" height="163" /></p>
<p>Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.</p>
<p>This  is the fourth interview of a series of I am doing with Mick.  The first  one I did last fall is an introduction to him and his personal  journey.  In the winter we discussed how conditioning influences our  lives.</p>
<p>During the spring our interview focused on change and dealing with resistance.</p>
<p>Today we will discuss our shadows.</p>
<p>We discuss:</p>
<ul>
<li>shadows</li>
<li>shadow fear</li>
<li>how to identify shadow</li>
</ul>
<p></p>
<h3>Connect with Mick</h3>
<p><img class="alignleft size-full wp-image-3098" src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" /></p>
<ul>
<li><a href="http://mickquinn.com/" target="_blank">website</a></li>
<li><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.integralheartfoundation.org/" target="_blank">foundation</a></li>
<li><a href="https://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></li>
</ul>
<h3>More interviews with Mick Quinn</h3>
<p>#1 - <a href="http://howshereallydoesit.com/podcast/2010/10/mick-quinn/" target="_blank">Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream</a></p>
<p>#2 – <a href="http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/" target="_blank">Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.</a></p>
<p>#3 &#8211; <a href="http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/" target="_blank">Resistance and Change</a></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/06/mick-quinn-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quin%20Shadows%20Interview%204.mp3" length="54431161" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>
Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.
This  is the fourth interview of a series of I am doing [...]</itunes:subtitle>
		<itunes:summary>
Born in Ireland, Mick Quinn came to  America for the American Dream.  Most of us would consider Mick as  having it all.  He was a CEO of a NYC technology company  while living  on 5th Avenue.
This  is the fourth interview of a series of I am doing with Mick.  The first  one I did last fall is an introduction to him and his personal  journey.  In the winter we discussed how conditioning influences our  lives.
During the spring our interview focused on change and dealing with resistance.
Today we will discuss our shadows.
We discuss:

shadows
shadow fear
how to identify shadow


Connect with Mick


website
book
foundation
facebook

More interviews with Mick Quinn
#1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream
#2 – Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.
#3 &#8211; Resistance and Change
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Lifestyle</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/#comments</comments>
		<pubDate>Sun, 01 May 2011 17:37:32 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3598</guid>
		<description><![CDATA[Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.
This is the third…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3599" src="http://howshereallydoesit.com/podcast/files/2011/05/mick.quinn_.slc1_small.jpg" alt="" width="130" height="163" />Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.</p>
<p>This is the third in a series of interviews I am doing with Mick.  The first one was an introduction to him and his personal journey.  The second interview we discussed how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and our actions.</p>
<p>In this interview Mick and I discuss:</p>
<ul>
<li>resistance</li>
<li>change</li>
<li>trust</li>
<li>Two Takeaways &#8211; specific practices to help people learn to trust.</li>
</ul>
<h3>Connect with Mick:</h3>
<p><img src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" /></p>
<ul>
<li><a href="http://mickquinn.com/" target="_blank"></a><a href="http://mickquinn.com/" target="_blank">website</a></li>
<li><a href="http://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.integralheartfoundation.org/" target="_blank">foundation</a><img src="http://howshereallydoesit.com/podcast/files/2011/02/logo.ihf_.big_.DSWhite.jpg" alt="" width="250" height="189" /></li>
</ul>
<p><strong>After listening to the interview, can you practice trying to “catch” your emotion before you express it?</strong></p>
<h3>More interviews with Mick Quinn</h3>
<p>#1 - <a href="http://howshereallydoesit.com/podcast/2010/10/mick-quinn/" target="_blank">Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream</a></p>
<p>#2 &#8211; <a href="http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/" target="_blank">Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.</a></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/05/mick-quinn-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quinn%20resistance.mp3" length="27110631" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.
This is the third in a series of interviews I am doing with M[...]</itunes:subtitle>
		<itunes:summary>Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company while living on 5th Avenue.
This is the third in a series of interviews I am doing with Mick.  The first one was an introduction to him and his personal journey.  The second interview we discussed how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and our actions.
In this interview Mick and I discuss:

resistance
change
trust
Two Takeaways &#8211; specific practices to help people learn to trust.

Connect with Mick:


website
facebook
book
foundation

After listening to the interview, can you practice trying to “catch” your emotion before you express it?
More interviews with Mick Quinn
#1 - Mick’s personal journey from Irish immigrant to accomplishing and living the American Dream
#2 &#8211; Our conditioning has so much influence on our lives and what can be done to create change, in our thinking, emotions, and actions.
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Spirituality</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Diane Hunter</title>
		<link>http://howshereallydoesit.com/podcast/2011/04/diane-hunter/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/04/diane-hunter/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 17:46:24 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3534</guid>
		<description><![CDATA[Leadership, horses, parenting, autism?  How do these all connect?
Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3535" src="http://howshereallydoesit.com/podcast/files/2011/04/Diane-Hunter1.jpg" alt="" width="250" height="189" />Leadership, horses, parenting, autism?  How do these all connect?</p>
<p>Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism.</p>
<p><strong>We discuss:</strong></p>
<ul>
<li>Leadership</li>
<li>Communication</li>
<li>Trusting our guidance system</li>
<li>Two Takeaways &#8211; to help you practice leadership</li>
</ul>
<p></p>
<p><strong>What&#8217;s your takeaway from this interview with Diane?</strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Connect with Diane</h3>
<ul>
<li><a href="www.afterautism.com" target="_blank">www.afterautism.com</a></li>
<li><a href="www.listenbeyondwords.com" target="_blank">www.listenbeyondwords.com</a></li>
<li><a href="https://www.facebook.com/diane.hunter" target="_blank">Facebook</a></li>
<li><a href="http://twitter.com/diane_hunter" target="_blank">twitter</a></li>
</ul>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
<div><strong><br />
</strong></div>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/04/diane-hunter/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Diane_Hunter.mp3" length="27027457" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Leadership, horses, parenting, autism?  How do these all connect?
Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidanc[...]</itunes:subtitle>
		<itunes:summary>Leadership, horses, parenting, autism?  How do these all connect?
Coach Diane Hunter teaches leadership.  Diane’s classroom can be a round pen with horses where she teaches her clients how to lead from their core and connect with their inner guidance system .  She also teaches parents how to use these leadership skills to lead their own children and let go of the resistance and battles with our children.  Diane not only teaches these skills but also practices this daily as she parents who pre-verbal son who has autism.
We discuss:

Leadership
Communication
Trusting our guidance system
Two Takeaways &#8211; to help you practice leadership


What&#8217;s your takeaway from this interview with Diane?
Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Connect with Diane

www.afterautism.com
www.listenbeyondwords.com
Facebook
twitter

music Christine Kane - Virginia

</itunes:summary>
		<itunes:keywords>Brain</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 19:22:13 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3440</guid>
		<description><![CDATA[From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3441" src="http://howshereallydoesit.com/podcast/files/2011/02/mick.quinn_.slc1_small.jpg" alt="" width="130" height="163" /></p>
<p>From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.</p>
<p>This is the second of a series of interviews I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  Today we will discuss how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and actions.</p>
<p></p>
<h3>Connect with Mick:</h3>
<p><img class="alignleft size-full wp-image-3098" src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" /></p>
<ul>
<li><a href="http://mickquinn.com/" target="_blank"></a><a href="http://mickquinn.com/" target="_blank">website</a></li>
<li><a href="http://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></li>
<li><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">book</a></li>
<li><a href="http://www.integralheartfoundation.org/" target="_blank">foundation</a><img class="alignleft size-full wp-image-3451" src="http://howshereallydoesit.com/podcast/files/2011/02/logo.ihf_.big_.DSWhite.jpg" alt="" width="250" height="189" /></li>
</ul>
<p><strong>After listening to the interview, can you practice trying to &#8220;catch&#8221; your emotion before you express it?</strong></p>
<h3>More interviews with Mick Quinn</h3>
<p>#1 - <a href="http://howshereallydoesit.com/podcast/2010/10/mick-quinn/" target="_blank">Mick&#8217;s personal journey from Irish immigrant to accomplishing and living the American Dream</a></p>
<p><a href="http://howshereallydoesit.com/podcast/feed/" target="_blank">Subscribe to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quinn%202-Conditioning.mp3" length="52172510" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>
From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.
This is[...]</itunes:subtitle>
		<itunes:summary>
From Irish immigrant to living the American Dream.  Born in Ireland, Mick Quinn came to America for the American Dream.  Most of us would consider Mick as having it all.  He was a CEO of a NYC technology company  while living on 5th Avenue.
This is the second of a series of interviews I am doing with Mick.  The first one I did last fall is an introduction to him and his personal journey.  Today we will discuss how our conditioning has so much influence on our lives and what can be done to create change, in thinking, emotions and actions.

Connect with Mick:


website
facebook
book
foundation

After listening to the interview, can you practice trying to &#8220;catch&#8221; your emotion before you express it?
More interviews with Mick Quinn
#1 - Mick&#8217;s personal journey from Irish immigrant to accomplishing and living the American Dream
Subscribe to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Spirituality</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Martha Beck</title>
		<link>http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/</link>
		<comments>http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 16:39:47 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3313</guid>
		<description><![CDATA[Best selling author, Martha Beck returns to the show.  Her books include: <em>Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live </em>and <em>Steering by Starlight…</em> and you can also find her monthly column in]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3317" src="http://howshereallydoesit.com/podcast/files/2011/01/MB2.jpg" alt="" width="205" height="148" />Best selling author, Martha Beck returns to the show.  Her books include: <em>Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live </em>and <em>Steering by Starlight</em> and you can also find her monthly column in <em>O, The Oprah Magazine</em>.  We discuss her journey to the life she has created and how you can learn to deserve a life you want to create.</p>
<p>We discuss:</p>
<ul>
<li>Success</li>
<li>Goals &amp; Money</li>
<li>Deserving the life  you want to create</li>
<li>Moving forward on your journey</li>
<li>The Takeaway</li>
</ul>
<p></p>
<h2>Connect with Martha</h2>
<ul>
<li>books: <em><a href="http://www.amazon.com/dp/0425174484/?tag=wwwhowshereal-20" target="_blank">Expecting Adam</a>, <a href="http://www.amazon.com/dp/0812932188/?tag=wwwhowshereal-20" target="_blank">Finding Your Own Star</a>,<a href="http://www.amazon.com/dp/B003GAMZSQ/?tag=wwwhowshereal-20" target="_blank"> Steering by Starlight</a>, <a href="http://www.amazon.com/dp/B001RTSF7I/?tag=wwwhowshereal-20" target="_blank">The 4 Day Win</a>, <a href="http://www.amazon.com/dp/0307335992/?tag=wwwhowshereal-20" target="_blank">Leaving the Saints</a>, <a href="http://www.amazon.com/dp/0609609904/?tag=wwwhowshereal-20" target="_blank">The Joy Diet</a></em></li>
<li><em><a href="http://www.oprah.com/spirit/Martha-Beck" target="_blank">O, The Oprah Magazine</a></em></li>
<li><a href="http://marthabeck.com/" target="_blank">website</a></li>
<li><a href="http://www.facebook.com/pages/Martha-Beck-Inc/145311057570" target="_blank">facebook</a></li>
<li><a href="http://twitter.com/marthabeck" target="_blank">twitter</a></li>
</ul>
<p><strong>After listening to the interview with Martha, what would you do today if you were not afraid of anything?</strong></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a>to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h2><strong>Listen to more interviews with Martha Beck</strong></h2>
<p><strong><a href="http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/" target="_blank">What dieting really does to your body (and the story of Martha Beck&#8217;s career)</a></strong></p>
<p><strong><a href="http://howshereallydoesit.com/podcast/2007/05/martha-beck-3/" target="_blank">Feeling stuck, uncertain and blocked.  Try Steering by Starlight.</a></strong></p>
<p><strong><a href="http://howshereallydoesit.com/podcast/2009/12/martha-beck-4/" target="_blank">Creating the Life You Want</a></strong></p>
<p>music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - Virginia</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2011/01/martha-beck-5/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Martha%20Beck%20Jan%202011.mp3" length="26765815" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Best selling author, Martha Beck returns to the show.  Her books include: Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live and Steering by Starlight and you can also find her monthly column in O, The Oprah Magazi[...]</itunes:subtitle>
		<itunes:summary>Best selling author, Martha Beck returns to the show.  Her books include: Expecting Adam, Finding Your Own North Star: Claiming the Life You Were Meant to Live and Steering by Starlight and you can also find her monthly column in O, The Oprah Magazine.  We discuss her journey to the life she has created and how you can learn to deserve a life you want to create.
We discuss:

Success
Goals &#38; Money
Deserving the life  you want to create
Moving forward on your journey
The Takeaway


Connect with Martha

books: Expecting Adam, Finding Your Own Star, Steering by Starlight, The 4 Day Win, Leaving the Saints, The Joy Diet
O, The Oprah Magazine
website
facebook
twitter

After listening to the interview with Martha, what would you do today if you were not afraid of anything?
Consider leaving a comment or  subscribing to the feedto have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Listen to more interviews with Martha Beck
What dieting really does to your body (and the story of Martha Beck&#8217;s career)
Feeling stuck, uncertain and blocked.  Try Steering by Starlight.
Creating the Life You Want
music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Mick Quinn</title>
		<link>http://howshereallydoesit.com/podcast/2010/10/mick-quinn/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/10/mick-quinn/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 18:47:39 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=3132</guid>
		<description><![CDATA[Mick Quinn is came to America in pursuit of the American Dream.  He was able to achieve this by building financially successful technology companies and retiring in his 30s.  He lead the life as CEO in NYC and living on…]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3098" src="http://howshereallydoesit.com/podcast/files/2010/09/Uncommon_Path_cover_author.image_small.jpg" alt="" width="162" height="250" />Mick Quinn is came to America in pursuit of the American Dream.  He was able to achieve this by building financially successful technology companies and retiring in his 30s.  He lead the life as CEO in NYC and living on 5th Avenue.  But he found that he was still not happy.  Meet Mick Quinn in this interview and learn his back story.  Mick and I will be doing a series on this show about his book <em><a href="http://www.amazon.com/dp/184694208X/?tag=wwwhowshereal-20" target="_blank">The Uncommon Path &#8211; Awakening Authentic Joy</a></em>.  But first get to know him and see if he speaks to you.  In this interview we discuss:</p>
<ul>
<li>why he came to America</li>
<li>succeeding and happiness</li>
<li>how he became successful in America (he lays out three steps to building his company and three things to do when setting your goals)</li>
<li>his current work now as an author and teacher</li>
</ul>
<p>To be informed of the upcoming series interview, sign up for my <a href="http://www.howshereallydoesit.com" target="_blank">newsletter</a>.  You will have the opportunity to email me questions for Mick prior to the interviews.</p>
<p></p>
<h3>Connect with Mick:</h3>
<p><a href="http://mickquinn.com/">website</a></p>
<p><a href="http://www.facebook.com/mickq?ref=ts" target="_blank">facebook</a></p>
<p>After listening to Mick, what did you <strong>ta</strong><strong>keaway</strong>?</p>
<h3>More interviews with Mick Quinn</h3>
<p>#2 - <a href="http://howshereallydoesit.com/podcast/2011/02/mick-quinn-2/" target="_blank">Conditioning.  How it affects our lives and how to change it.</a></p>
<p>Consider leaving a comment or  <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virginia</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/10/mick-quinn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Mick%20Quinn.mp3" length="54328343" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Mick Quinn is came to America in pursuit of the American Dream.  He was able to achieve this by building financially successful technology companies and retiring in his 30s.  He lead the life as CEO in NYC and living on 5th Avenue.  But he found tha[...]</itunes:subtitle>
		<itunes:summary>Mick Quinn is came to America in pursuit of the American Dream.  He was able to achieve this by building financially successful technology companies and retiring in his 30s.  He lead the life as CEO in NYC and living on 5th Avenue.  But he found that he was still not happy.  Meet Mick Quinn in this interview and learn his back story.  Mick and I will be doing a series on this show about his book The Uncommon Path &#8211; Awakening Authentic Joy.  But first get to know him and see if he speaks to you.  In this interview we discuss:

why he came to America
succeeding and happiness
how he became successful in America (he lays out three steps to building his company and three things to do when setting your goals)
his current work now as an author and teacher

To be informed of the upcoming series interview, sign up for my newsletter.  You will have the opportunity to email me questions for Mick prior to the interviews.

Connect with Mick:
website
facebook
After listening to Mick, what did you takeaway?
More interviews with Mick Quinn
#2 - Conditioning.  How it affects our lives and how to change it.
Consider leaving a comment or  subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
intro music Christine Kane - Virginia</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Entrepreneurs, Spirituality, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Tim Brownson</title>
		<link>http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 20:21:54 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2892</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/07/tim-brownson.jpg"></a>Life coach and author of How to be Rich and Happy returns to talk about how he is making a difference in the world.  Listen as we also <a href="http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/" target="_self">discuss</a>:<span id="more-2892"></span>
<ul>
What being Rich and Happy really mean
the economy
What …</ul>]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/07/tim-brownson.jpg"><img class="alignleft size-full wp-image-2880" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/07/tim-brownson.jpg" alt="tim-brownson" /></a>Life coach and author of How to be Rich and Happy returns to talk about how he is making a difference in the world.  Listen as we also <a href="http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/" target="_self">discuss</a>:<span id="more-2892"></span></p>
<ul>
<li>What being Rich and Happy really mean</li>
<li>the economy</li>
<li>What NLP is</li>
<li>2 takeaways from today&#8217;s conversation</li>
</ul>
<p></p>
<p>Follow Tim on <a href="http://twitter.com/timbrownson" target="_blank">twitter</a></p>
<p>Tim&#8217;s <a href="http://www.adaringadventure.com/" target="_blank">website</a></p>
<p>Tim&#8217;s <a href="http://howtoberichandhappy.com/index.html" target="_blank">book</a></p>
<p>Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<p>intro music <a title="Christine Kane" href="http://howshereallydoesit.com/podcast/2009/11/christine-kane/" target="_blank">Christine Kane</a> - <em>Virgin</em></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/07/tim-brownson-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Tim%20Brownson5_10.mp3" length="53438508" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Life coach and author of How to be Rich and Happy returns to talk about how he is making a difference in the world.  Listen as we also discuss:

What being Rich and Happy really mean
the economy
What NLP is
2 takeaways from today&#8217;s conversatio[...]</itunes:subtitle>
		<itunes:summary>Life coach and author of How to be Rich and Happy returns to talk about how he is making a difference in the world.  Listen as we also discuss:

What being Rich and Happy really mean
the economy
What NLP is
2 takeaways from today&#8217;s conversation


Follow Tim on twitter
Tim&#8217;s website
Tim&#8217;s book
Sign up for our newsletter to receive upcoming info and newsletter only promotions.
intro music Christine Kane - Virgin</itunes:summary>
		<itunes:keywords>Authors, Brain, Career</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Daniel Coyle</title>
		<link>http://howshereallydoesit.com/podcast/2010/03/daniel-coyle/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/03/daniel-coyle/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:56:09 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[talent]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2773</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/talent-code.jpg">…</a>Author Daniel Coyle returns to discuss talent.  Winter Olympian Apollo Ohno states &#8220;Daniel Coyle digs deep into the core of the insatiable desire to become &#8216;better.&#8217;  An amazing read with many practical applications for everday life.&#8221;  Listen as we discuss:]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/talent-code.jpg"><img class="alignleft size-full wp-image-2774" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/03/talent-code.jpg" alt="talent-code" /></a>Author Daniel Coyle returns to discuss talent.  Winter Olympian Apollo Ohno states &#8220;Daniel Coyle digs deep into the core of the insatiable desire to become &#8216;better.&#8217;  An amazing read with many practical applications for everday life.&#8221;  Listen as we discuss:</p>
<ul>
<li>How the brain is connected with talent</li>
<li>What is really possible for our kids in school, music, sports</li>
<li>Can adults build talent?  Listen to Dan discuss his experience.</li>
<li>The Takeaway &#8211; two things the listeners can do</li>
</ul>
<p></p>
<p>Follow Dan on <a href="http://twitter.com/danielcoyle" target="_blank">twitter</a></p>
<p>Find Dan on <a href="http://www.facebook.com/#!/pages/The-Talent-Code/67548051912?ref=ts" target="_blank">facebook</a></p>
<p><a href="http://www.facebook.com/#!/pages/The-Talent-Code/67548051912?ref=ts" target="_blank"></a> <a title="The Talent Code" href="http://www.amazon.com/dp/055380684X/?tag=wwwhowshereal-20" target="_blank">The Talent Code</a></p>
<p>Dan&#8217;s <a title="The Talent Code" href="http://thetalentcode.com/" target="_blank">website</a></p>
<p><strong>After listenting to Daniel Coyle, what are your thoughts about talent?  Did this open an awareness or change your insight?</strong></p>
<p>Consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<h3>Another interview with Dan Coyle</h3>
<p><a href="http://howshereallydoesit.com/podcast/2009/09/2347/" target="_blank">Interview 1 &#8211; background and how talent is really created</a></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/03/daniel-coyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Daniel%20Coyle%202010.mp3" length="51387582" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Author Daniel Coyle returns to discuss talent.  Winter Olympian Apollo Ohno states &#8220;Daniel Coyle digs deep into the core of the insatiable desire to become &#8216;better.&#8217;  An amazing read with many practical applications for everday lif[...]</itunes:subtitle>
		<itunes:summary>Author Daniel Coyle returns to discuss talent.  Winter Olympian Apollo Ohno states &#8220;Daniel Coyle digs deep into the core of the insatiable desire to become &#8216;better.&#8217;  An amazing read with many practical applications for everday life.&#8221;  Listen as we discuss:

How the brain is connected with talent
What is really possible for our kids in school, music, sports
Can adults build talent?  Listen to Dan discuss his experience.
The Takeaway &#8211; two things the listeners can do


Follow Dan on twitter
Find Dan on facebook
 The Talent Code
Dan&#8217;s website
After listenting to Daniel Coyle, what are your thoughts about talent?  Did this open an awareness or change your insight?
Consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
Another interview with Dan Coyle
Interview 1 &#8211; background and how talent is really created</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Music, Sports</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Alice Schroeder</title>
		<link>http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:40:19 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2767</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks.jpg"></a>Alice Schroeder, <em>NY Times</em> bestselling author of <em><a href="http://www.amazon.com/dp/0553384619/?tag=wwwhowshereal-20" target="_blank">TheSnowball: Warren Buffett and the Business of Life</a></em>, returns to talk about Warren Buffett&#8217;s mindset and what we can learn from him.  <a href="http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/" target="_blank">Listen</a> as we discuss:<span id="more-2767"></span>
<ul>
clean thinking and how this …</ul>]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks.jpg"><img class="alignleft size-full wp-image-2588" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/11/the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks.jpg" alt="the-snowball-alice-schroeder-warren-buffett-abridged-compact-discs-random-house-audibooks" /></a>Alice Schroeder, <em>NY Times</em> bestselling author of <em><a href="http://www.amazon.com/dp/0553384619/?tag=wwwhowshereal-20" target="_blank">TheSnowball: Warren Buffett and the Business of Life</a></em>, returns to talk about Warren Buffett&#8217;s mindset and what we can learn from him.  <a href="http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/" target="_blank">Listen</a> as we discuss:<span id="more-2767"></span></p>
<ul>
<li>clean thinking and how this effective practice helped Buffett&#8217;s success</li>
<li>Buffett&#8217;s mindset</li>
<li>Two takeways &#8211; how we can learn from Buffett and apply it to our own lives</li>
</ul>
<p></p>
<p>Find Alice on <a title="Alice Schroeder" href="http://www.facebook.com/authoraliceschroeder?ref=search&amp;sid=559530236.2775984559..1&amp;v=wall" target="_blank">facebook</a></p>
<p>Alice&#8217;s <a title="Alice Schroeder" href="http://www.aliceschroeder.com/" target="_blank">website</a></p>
<p>Alice&#8217;s previous <a title="Alice Schroeder" href="http://howshereallydoesit.com/podcast/2009/12/alice-schroeder/" target="_blank">interview</a></p>
<p>After listening to Alice discuss Buffett, what did you take away that is applicable in your life?</p>
<p>Consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2010/03/alice-schroeder-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Alice%20Schroeder%20Feb%202010.mp3" length="53801297" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Alice Schroeder, NY Times bestselling author of TheSnowball: Warren Buffett and the Business of Life, returns to talk about Warren Buffett&#8217;s mindset and what we can learn from him.  Listen as we discuss:

clean thinking and how this effective [...]</itunes:subtitle>
		<itunes:summary>Alice Schroeder, NY Times bestselling author of TheSnowball: Warren Buffett and the Business of Life, returns to talk about Warren Buffett&#8217;s mindset and what we can learn from him.  Listen as we discuss:

clean thinking and how this effective practice helped Buffett&#8217;s success
Buffett&#8217;s mindset
Two takeways &#8211; how we can learn from Buffett and apply it to our own lives


Find Alice on facebook
Alice&#8217;s website
Alice&#8217;s previous interview
After listening to Alice discuss Buffett, what did you take away that is applicable in your life?
Consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Entrepreneurs</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Bridgette Boudreau</title>
		<link>http://howshereallydoesit.com/podcast/2009/12/bridgette-boudreau-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/12/bridgette-boudreau-2/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 17:00:48 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2627</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/12/bridgette-boudreau-09.jpg"></a>Holiday eating and enjoying.  How not to over do it this holiday season.  And learn how to carry new habits and make them stick in 2010.  Listen <a title="Bridgette Boudreau" href="http://howshereallydoesit.com/podcast/2009/12/bridgette-boudreau-2/" target="_blank">here</a>.  
<span id="more-2627"></span>Bridgette on <a title="Bridgette Boudreau" href="http://twitter.com/bridgetteb" target="_blank">Twitter</a>
Bridgette&#8217;s <a title="weightshift " href="http://www.weightshiftcoaching.com/" target="_blank">website…</a>
After listening to this, what]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/12/bridgette-boudreau-09.jpg"><img class="alignleft size-full wp-image-2631" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2010/12/bridgette-boudreau-09.jpg" alt="bridgette-boudreau-09" /></a>Holiday eating and enjoying.  How not to over do it this holiday season.  And learn how to carry new habits and make them stick in 2010.  Listen <a title="Bridgette Boudreau" href="http://howshereallydoesit.com/podcast/2009/12/bridgette-boudreau-2/" target="_blank">here</a>.  </p>
<p><span id="more-2627"></span>Bridgette on <a title="Bridgette Boudreau" href="http://twitter.com/bridgetteb" target="_blank">Twitter</a></p>
<p>Bridgette&#8217;s <a title="weightshift " href="http://www.weightshiftcoaching.com/" target="_blank">website</a></p>
<p>After listening to this, what will you do with your holiday eating and plans for 2010?    Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/12/bridgette-boudreau-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Bridgette%20Boudreau%2012_09.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Holiday eating and enjoying.  How not to over do it this holiday season.  And learn how to carry new habits and make them stick in 2010.  Listen here.  
Bridgette on Twitter
Bridgette&#8217;s website
After listening to this, what will you do with yo[...]</itunes:subtitle>
		<itunes:summary>Holiday eating and enjoying.  How not to over do it this holiday season.  And learn how to carry new habits and make them stick in 2010.  Listen here.  
Bridgette on Twitter
Bridgette&#8217;s website
After listening to this, what will you do with your holiday eating and plans for 2010?    Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Brain</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Daniel Pink</title>
		<link>http://howshereallydoesit.com/podcast/2009/12/daniel-pink/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/12/daniel-pink/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 17:00:39 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[connections]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2414</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/daniel-pink1.jpg"></a>Did you believe if you went to school earned good grades, graduated and even possibly went on to grad school, you would create secure employment for yourself?  <a title="Daniel Pink" href="http://www.amazon.com/dp/1594481717/?tag=wwwhowshereal-20" target="_blank">Daniel Pink</a>, <em>New York Times</em> bestselling author of <em><a title="http://www.amazon.com/dp/1594481717/?tag=wwwhowshereal-20" href="http://" target="_blank">A Whole New </a>…</em>]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/daniel-pink1.jpg"><img class="alignleft size-full wp-image-2415" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/daniel-pink1.jpg" alt="daniel-pink1" /></a>Did you believe if you went to school earned good grades, graduated and even possibly went on to grad school, you would create secure employment for yourself?  <a title="Daniel Pink" href="http://www.amazon.com/dp/1594481717/?tag=wwwhowshereal-20" target="_blank">Daniel Pink</a>, <em>New York Times</em> bestselling author of <em><a title="http://www.amazon.com/dp/1594481717/?tag=wwwhowshereal-20" href="http://" target="_blank">A Whole New Mind</a></em> discusses why the work force has changed and what you can do in this ever changing environment.</p>
<p></p>
<p>Where are you strongest on Daniel Pink&#8217;s 6 senses Desing, Story, Symphony, Empathy, Play &amp; Meaning?</p>
<p>(OAD 9/25/09)</p>
<p>Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
<div></div>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/12/daniel-pink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Daniel%20Pink.mp3" length="25447154" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Did you believe if you went to school earned good grades, graduated and even possibly went on to grad school, you would create secure employment for yourself?  Daniel Pink, New York Times bestselling author of A Whole New Mind discusses why the work[...]</itunes:subtitle>
		<itunes:summary>Did you believe if you went to school earned good grades, graduated and even possibly went on to grad school, you would create secure employment for yourself?  Daniel Pink, New York Times bestselling author of A Whole New Mind discusses why the work force has changed and what you can do in this ever changing environment.

Where are you strongest on Daniel Pink&#8217;s 6 senses Desing, Story, Symphony, Empathy, Play &#38; Meaning?
(OAD 9/25/09)
Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.
</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Jeannette Maw</title>
		<link>http://howshereallydoesit.com/podcast/2009/11/jeannette-maw-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/11/jeannette-maw-2/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 04:00:43 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Laws of Attraction]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2552</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/jeannette-maw.jpg"></a>Good Vibe Coach, <a title="Good Vibe Coach" href="http://www.goodvibecoach.com/" target="_blank">Jeannette Maw</a> returns back with us.  Last time we discussed The Art of Self Love, this time we discuss our relationships with money.  Jeannette is the author of <em><a title="Money Mojo Magic" href="http://www.mcssl.com/SYS/netcart/affiliates/AffiliateProductLink_Details.aspx?page=0&#38;ID=-1&#38;name=&#38;sid=udfjtw45cltidzraf0p0shrp&#38;merchantid=131859" target="_blank">Money Mojo Magic</a></em>.  <span id="more-2552">…</span>Listen as we discuss]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/jeannette-maw.jpg"><img class="alignleft size-full wp-image-2257" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/jeannette-maw.jpg" alt="jeannette-maw" /></a>Good Vibe Coach, <a title="Good Vibe Coach" href="http://www.goodvibecoach.com/" target="_blank">Jeannette Maw</a> returns back with us.  Last time we discussed The Art of Self Love, this time we discuss our relationships with money.  Jeannette is the author of <em><a title="Money Mojo Magic" href="http://www.mcssl.com/SYS/netcart/affiliates/AffiliateProductLink_Details.aspx?page=0&amp;ID=-1&amp;name=&amp;sid=udfjtw45cltidzraf0p0shrp&amp;merchantid=131859" target="_blank">Money Mojo Magic</a></em>.  <span id="more-2552"></span>Listen as we discuss neural reconditioning, money in times of a recession, and creating financial wealth.</p>
<p></p>
<p>What did you take away from this interview with Jeannette Maw?  Please consider leaving a comment or <a href="feed://howshereallydoesit.com/podcast/feed/" target="_blank">subscribing to the feed</a> to have future interviews delivered to your feed reader.  Sign up for our <a href="http://howshereallydoesit.com/" target="_blank">newsletter</a> to receive upcoming info and newsletter only promotions.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/11/jeannette-maw-2/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Jeannette%20Maw%2011_13_09.mp3" length="28363882" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Good Vibe Coach, Jeannette Maw returns back with us.  Last time we discussed The Art of Self Love, this time we discuss our relationships with money.  Jeannette is the author of Money Mojo Magic.  Listen as we discuss neural reconditioning, money in[...]</itunes:subtitle>
		<itunes:summary>Good Vibe Coach, Jeannette Maw returns back with us.  Last time we discussed The Art of Self Love, this time we discuss our relationships with money.  Jeannette is the author of Money Mojo Magic.  Listen as we discuss neural reconditioning, money in times of a recession, and creating financial wealth.

What did you take away from this interview with Jeannette Maw?  Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader.  Sign up for our newsletter to receive upcoming info and newsletter only promotions.</itunes:summary>
		<itunes:keywords>Brain, Spirituality</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Dr. John Medina</title>
		<link>http://howshereallydoesit.com/podcast/2009/11/dr-john-medina/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/11/dr-john-medina/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 02:41:14 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[education]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2518</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/john-medina.jpg"></a><a title="brain rules" href="http://brainrules.net/" target="_blank"> Dr. John Medina</a> is a developmental molecular biologist and teaches at the University of Washington School of Medicine. His latest book is <em><a title="brain rules" href="http://www.amazon.com/dp/0979777747/?tag=wwwhowshereal-20" target="_blank">brain rules: 12 Principciples for Surviving and Thriving at Work, Home, and School</a></em>.<span id="more-2518">…</span>
Listen as Dr. Medina]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/john-medina.jpg"><img class="alignleft size-full wp-image-2459" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/john-medina.jpg" alt="john-medina" /></a><a title="brain rules" href="http://brainrules.net/" target="_blank"> Dr. John Medina</a> is a developmental molecular biologist and teaches at the University of Washington School of Medicine. His latest book is <em><a title="brain rules" href="http://www.amazon.com/dp/0979777747/?tag=wwwhowshereal-20" target="_blank">brain rules: 12 Principciples for Surviving and Thriving at Work, Home, and School</a></em>.<span id="more-2518"></span></p>
<p>Listen as Dr. Medina explains:</p>
<ul>
<li>how we benefit from understanding the latest brain research</li>
<li>maximize learning and productivity</li>
<li>stress and the damage it does to our brain</li>
</ul>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/11/dr-john-medina/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Dr.%20John%20Medina.mp3" length="26451301" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle> Dr. John Medina is a developmental molecular biologist and teaches at the University of Washington School of Medicine. His latest book is brain rules: 12 Principciples for Surviving and Thriving at Work, Home, and School.
Listen as Dr. Medina expla[...]</itunes:subtitle>
		<itunes:summary> Dr. John Medina is a developmental molecular biologist and teaches at the University of Washington School of Medicine. His latest book is brain rules: 12 Principciples for Surviving and Thriving at Work, Home, and School.
Listen as Dr. Medina explains:

how we benefit from understanding the latest brain research
maximize learning and productivity
stress and the damage it does to our brain

</itunes:summary>
		<itunes:keywords>Authors, Brain, Lifestyle, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Koren Motekaitis</title>
		<link>http://howshereallydoesit.com/podcast/2009/10/koren-motekaitis/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/10/koren-motekaitis/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 18:00:21 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2467</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/koren.png"></a>Where does talent come from?

<span id="more-2467"></span>Here are the interviews with <a title="Daniel Coyle" href="http://howshereallydoesit.com/podcast/2009/09/2347/" target="_blank">Daniel Coyle</a>, <em><a title="The Talent Code" href="http://thetalentcode.com/" target="_blank">The Talent Code</a></em> and <a title="Dr. Carol Dweck" href="http://howshereallydoesit.com/podcast/2009/05/carol-dweck/" target="_blank">Dr. Carol Dweck</a>, <a title="Mindset" href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20" target="_blank"><em>Mindset</em>…</a>.]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/koren.png"><img class="alignleft size-full wp-image-2468" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/10/koren.png" alt="koren" /></a>Where does talent come from?</p>
<p></p>
<p><span id="more-2467"></span>Here are the interviews with <a title="Daniel Coyle" href="http://howshereallydoesit.com/podcast/2009/09/2347/" target="_blank">Daniel Coyle</a>, <em><a title="The Talent Code" href="http://thetalentcode.com/" target="_blank">The Talent Code</a></em> and <a title="Dr. Carol Dweck" href="http://howshereallydoesit.com/podcast/2009/05/carol-dweck/" target="_blank">Dr. Carol Dweck</a>, <a title="Mindset" href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20" target="_blank"><em>Mindset</em></a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/10/koren-motekaitis/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Koren%20Motekaitis.mp3" length="22516424" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Where does talent come from?

Here are the interviews with Daniel Coyle, The Talent Code and Dr. Carol Dweck, Mindset.</itunes:subtitle>
		<itunes:summary>Where does talent come from?

Here are the interviews with Daniel Coyle, The Talent Code and Dr. Carol Dweck, Mindset.</itunes:summary>
		<itunes:keywords>Brain, Sports</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Kathy Kolbe</title>
		<link>http://howshereallydoesit.com/podcast/2009/10/kathy-kolbe/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/10/kathy-kolbe/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:00:39 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2419</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/kolbe.jpg"></a>How can understanding your conative strengths (instinctive patterns) can help you live a successful life.  <a title="Kathy Kolbe" href="http://www.kolbe.com/" target="_blank">Kathy Kolbe…</a> discusses the Kolbe Index and we break down what the different styles are and how each of us is unique in our]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/kolbe.jpg"><img class="alignleft size-full wp-image-2394" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/09/kolbe.jpg" alt="kolbe" /></a>How can understanding your conative strengths (instinctive patterns) can help you live a successful life.  <a title="Kathy Kolbe" href="http://www.kolbe.com/" target="_blank">Kathy Kolbe</a> discusses the Kolbe Index and we break down what the different styles are and how each of us is unique in our own way with our own set of values to contribute to the world.</p>
<p></p>
<p>What is your MO?  I am a Quick Start.</p>
<p>Here is an article Martha Beck wrote in <a title="Kolbe Index" href="http://www.oprah.com/article/omagazine/ss_omag_200601_mbeck" target="_blank">O Magazine</a> about the Kolbe Index.</p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/10/kathy-kolbe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Kathy%20Kolbe.mp3" length="26391950" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>How can understanding your conative strengths (instinctive patterns) can help you live a successful life.  Kathy Kolbe discusses the Kolbe Index and we break down what the different styles are and how each of us is unique in our own way with our own[...]</itunes:subtitle>
		<itunes:summary>How can understanding your conative strengths (instinctive patterns) can help you live a successful life.  Kathy Kolbe discusses the Kolbe Index and we break down what the different styles are and how each of us is unique in our own way with our own set of values to contribute to the world.

What is your MO?  I am a Quick Start.
Here is an article Martha Beck wrote in O Magazine about the Kolbe Index.</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Entrepreneurs, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Daniel Coyle</title>
		<link>http://howshereallydoesit.com/podcast/2009/09/2347/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/09/2347/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 18:00:49 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Inspiring Stories]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2347</guid>
		<description><![CDATA[<a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/talent-code.jpg">…</a>Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than]]></description>
			<content:encoded><![CDATA[<p><a href="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/talent-code.jpg"><img class="alignleft size-full wp-image-2277" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/08/talent-code.jpg" alt="talent-code" /></a>Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than others?  Is it possible to increase talent?  Or is it just plain dumb luck?  Daniel Coyle is author of <em><a title="The Talent Code" href="http://thetalentcode.com/" target="_blank">The Talent Code: Greatness Isn&#8217;t Born.  It&#8217;s Grown.</a> </em>Listen to my interview with Dan as we discuss the answers to so many of your questions and mine.</p>
<p></p>
<p>How has Daniel Coyle&#8217;s book affected how you think about <strong>TALENT</strong>?</p>
<h3>Another interview with Dan Coyle</h3>
<p><a href="http://howshereallydoesit.com/podcast/2010/03/daniel-coyle/" target="_blank">Interview 2 &#8211; More in depth about our brains and how we can build talent</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Daniel%20Coyle.mp3" length="24321381" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than others?  Is it possible to increase talent?[...]</itunes:subtitle>
		<itunes:summary>Is my child talented?  This is the question I am asked most often?  In fact this has been a subject I have been passionate about for years.  Talent?  Who has it? Why do some appear to have more talent than others?  Is it possible to increase talent?  Or is it just plain dumb luck?  Daniel Coyle is author of The Talent Code: Greatness Isn&#8217;t Born.  It&#8217;s Grown. Listen to my interview with Dan as we discuss the answers to so many of your questions and mine.

How has Daniel Coyle&#8217;s book affected how you think about TALENT?
Another interview with Dan Coyle
Interview 2 &#8211; More in depth about our brains and how we can build talent</itunes:summary>
		<itunes:keywords>Authors, Brain, Music, Sports, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Michael Port</title>
		<link>http://howshereallydoesit.com/podcast/2009/05/michael-port-2/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/05/michael-port-2/#comments</comments>
		<pubDate>Mon, 11 May 2009 12:05:40 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=2011</guid>
		<description><![CDATA[<a href="http://www.amazon.com/dp/0470432373/?tag=wwwhowshereal-20"></a>Think Big!  Michael Port is starting a revolution with his latest book <em><a title="The Think Big Manifesto" href="http://www.amazon.com/dp/0470432373/?tag=wwwhowshereal-20" target="_blank">The Think Big Manifesto: Think You Can&#8217;t Change Your Life (And The World)? Think Again</a></em>.   Listen to the interview with Michael as we discuss:
<ul>
The Think …</ul>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/0470432373/?tag=wwwhowshereal-20"><img class="alignleft size-full wp-image-1991" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/05/michael-port2.jpg" alt="michael-port2" width="250" height="188" /></a>Think Big!  Michael Port is starting a revolution with his latest book <em><a title="The Think Big Manifesto" href="http://www.amazon.com/dp/0470432373/?tag=wwwhowshereal-20" target="_blank">The Think Big Manifesto: Think You Can&#8217;t Change Your Life (And The World)? Think Again</a></em>.   Listen to the interview with Michael as we discuss:</p>
<ul>
<li>The Think Big Manifesto</li>
<li><a title="Think big revolution" href="http://www.thinkbigrevolution.com/" target="_blank">The Think Big Revolution</a></li>
<li>Thinking Big vs small thoughts</li>
<li>Figuring out what you stand for</li>
<li>Collaboration</li>
</ul>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/05/michael-port-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Michael%20Port.mp3" length="24472055" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Think Big!  Michael Port is starting a revolution with his latest book The Think Big Manifesto: Think You Can&#8217;t Change Your Life (And The World)? Think Again.   Listen to the interview with Michael as we discuss:

The Think Big Manifesto
The T[...]</itunes:subtitle>
		<itunes:summary>Think Big!  Michael Port is starting a revolution with his latest book The Think Big Manifesto: Think You Can&#8217;t Change Your Life (And The World)? Think Again.   Listen to the interview with Michael as we discuss:

The Think Big Manifesto
The Think Big Revolution
Thinking Big vs small thoughts
Figuring out what you stand for
Collaboration

</itunes:summary>
		<itunes:keywords>Authors, Brain, Career, Entrepreneurs, Work</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Carol Dweck</title>
		<link>http://howshereallydoesit.com/podcast/2009/05/carol-dweck/</link>
		<comments>http://howshereallydoesit.com/podcast/2009/05/carol-dweck/#comments</comments>
		<pubDate>Mon, 11 May 2009 12:00:56 +0000</pubDate>
		<dc:creator>Koren</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Children & Family]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://howshereallydoesit.com/podcast/?p=1971</guid>
		<description><![CDATA[<a href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20"></a>Stanford psychologist <a title="Brainology" href="http://www.brainology.us/about/carol.aspx" target="_blank">Professor Carol Dweck</a> research has focused on why people succeed and how to foster success.  In her book <a title="Mindset" href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20" target="_blank">Mindset…</a>, Professor Dweck states &#8220;how you think of yourself can determine the outcomes of your life.&#8221;
Listen to the]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20"><img class="alignleft size-full wp-image-1978" src="http://howshereallydoesit.com/wp-content/blogs.dir/4/uploads/2009/05/mindsetcover.jpg" alt="mindsetcover" width="164" height="250" /></a>Stanford psychologist <a title="Brainology" href="http://www.brainology.us/about/carol.aspx" target="_blank">Professor Carol Dweck</a> research has focused on why people succeed and how to foster success.  In her book <a title="Mindset" href="http://www.amazon.com/dp/0345472322/?tag=wwwhowshereal-20" target="_blank">Mindset</a>, Professor Dweck states &#8220;how you think of yourself can determine the outcomes of your life.&#8221;</p>
<p>Listen to the interview as Professor Dweck explains:</p>
<ul>
<li>Growth &amp; Fixed Mindset</li>
<li>Mindset vs talent</li>
<li>Self &#8211; esteem &amp; Mindset</li>
<li>Children &amp; Mindset</li>
<li>Changing Mindset</li>
</ul>
<p>Following the interview I asked Professor Dweck &#8220;What is the relationship between possessing a growth mindset and success as an entrepreneur.&#8221;  Professor Dweck responded:</p>
<blockquote><p>&#8220;&#8230;in my book I have a chapter on business and leadership in which I analyze the characteristics of successful leaders: the desire to take on challenges (as opposed to the desire to feed one&#8217;s ego), the desire for honest feedback (as opposed to the flattering feedback), the ability to face problems and setbacks and remain effective (as opposed to denying problems or blaming them on others), the desire to have great people on your team (as opposed to being threatened by others&#8217; talents).  These qualities are especially important in times like these, and each is a characteristic of the growth mindset.  Recent research has examined this directly, examining business people who had breakout results with a new idea or product.  The major thing they shared was a growth mindset.&#8221;</p></blockquote>
<p></p>
]]></content:encoded>
			<wfw:commentRss>http://howshereallydoesit.com/podcast/2009/05/carol-dweck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.howshereallydoesit.com/wp-content/uploads/Carol%20Dweck.mp3" length="26768114" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Stanford psychologist Professor Carol Dweck research has focused on why people succeed and how to foster success.  In her book Mindset, Professor Dweck states &#8220;how you think of yourself can determine the outcomes of your life.&#8221;
Listen to[...]</itunes:subtitle>
		<itunes:summary>Stanford psychologist Professor Carol Dweck research has focused on why people succeed and how to foster success.  In her book Mindset, Professor Dweck states &#8220;how you think of yourself can determine the outcomes of your life.&#8221;
Listen to the interview as Professor Dweck explains:

Growth &#38; Fixed Mindset
Mindset vs talent
Self &#8211; esteem &#38; Mindset
Children &#38; Mindset
Changing Mindset

Following the interview I asked Professor Dweck &#8220;What is the relationship between possessing a growth mindset and success as an entrepreneur.&#8221;  Professor Dweck responded:
&#8220;&#8230;in my book I have a chapter on business and leadership in which I analyze the characteristics of successful leaders: the desire to take on challenges (as opposed to the desire to feed one&#8217;s ego), the desire for honest feedback (as opposed to the flattering feedback), the ability to face problems and setbacks and remain effective (as opposed to denying problems or blaming them on others), the desire to have great people on your team (as opposed to being threatened by others&#8217; talents).  These qualities are especially important in times like these, and each is a characteristic of the growth mindset.  Recent research has examined this directly, examining business people who had breakout results with a new idea or product.  The major thing they shared was a growth mindset.&#8221;
</itunes:summary>
		<itunes:keywords>Brain, Career, Entrepreneurs, Finance, Lifestyle, Sports</itunes:keywords>
		<itunes:author>Koren Motekaitis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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