What if you trusted yourself with food?
What if you could stop counting calories?
What if you never had to worry about food?
What if you loved your body?
What if you could lose weight without dieting? The only sustainable way.
“The journey is just that.. fun, challenging and so rewarding. And in the process I have now lost almost 65 pounds.
I can now eat one cookie and be done. I can stop when I am full and eat when I am hungry. I can travel, eat in restaurants and still maintain my fitness. I no longer beat myself up.” ~Weight Loss Coaching Circle participant, California
HOW DOES THE CIRCLE WORK?
The Circle has 12 group calls via phone.
Dates: Sept 3 + 24, Oct 8 + 22, Nov 5 + 19, Dec 3 + 17, Jan 7 + 21, Feb 4 + Feb 18
Time: 9am PT | 10 pm MT | 11 pm CT | 12 pm ET
The Circle will meet twice a month in a confidential group tele-conference. For you non-techies, don’t let tele-conference scare you. All you need to do is use your phone to make a phone call. No techie skills required.
There is enough overwhelm and busyness in your life. For the Circle there is NO online place where you need to hang out, get caught up on, cheerlead others, etc. My members find the space between calls and the Weekly Wednesday emails (from me) enough for them to process and practice the work we do. My intention is to give you the space to practice what you learn in this 6 month Circle so you can really implement what you will understand intellectually.
WHAT YOU WILL RECEIVE
- Recorded Circle calls (so you can always listen again to the call)
- 7 digital workbooks. This is the place for you to practice and get connected with YOU on a deeper, private level.
- Weekly Wednesday email – short email from me to the Circle. Full of insight, inspiration, information and something to practice.
- Bonus podcasts and resources for YOU.
Get notified when the Weight Loss Circle starts again.