Coaching

Private Coaching (One-on-One)

Monthly Coaching Packages

4 sessions per month

This weekly coaching package offers intensive coaching and support. With weekly coaching sessions, along with email access between our calls you will have support along the way.

4 weekly (60 min) phone sessions per month
Weekly assignments
Email support (M-F)
$440 per month

3 sessions per month

3 weekly (60 min) phone sessions per month
Weekly assignments
$360 per month

Single Laser Coaching Session

One 60 min session via phone
Strategies for you to takeaway from our session
$150 per session

30 minute no-charge consultation process:

Define your objectives that you hope to accomplish with coaching
Decide if we are a good fit for each other. If not I will recommend resources for getting you what you need.
If thumbs-up, schedule time and get going!

If you are serious about one-on-one coaching and want to see if we are a match for each other click here to set up a 30 minute complimentary coaching call.

Group Coaching – Weight Loss Coaching Circle

Are you done dieting?
Are you tired of making New Year’s Resolutions and knowing that you will not keep this one?
Do you think about food a lot?
Do you beat yourself up about what you do and don’t eat?
What are you really hungry for? Food or something else?
Are you ready to drop the diet rules and start living in peace with food?
Do you want a fun, safe environment to practice losing weight?