Book Club: Not Your Girlfriend’s Book Club

Finding Your Way in a Wild New World

Martha Beck’s latest book is now available.

• Join me and the Not Your Girlfriend’s Book Club to experience Martha’s latest book.
• We will meet weekly via the telephone and work through the book.
• You will go beyond understanding her book intellectually and actually experience her book.
• I have been personally trained by Martha Beck and am one of her certified Life Coaches and will teach you the tools in her latest book.
• This is an experiential book club.  Join the club and experience Martha’s latest book.
• Radio interview Martha and I did for her book in December 2011.
• You will receive mp3′s of some of Martha’s tools from her book that I will create for this book club to help you practice on a daily basis.
• Join me in January to dive into her book and Create the Life You Want.

Join the Club!

TIME:  Fridays 1pm PT | 2pm MT | 3pm CT | 4pm ET

DATES:  January 20th – March 9th

Cost:  $99

All calls are 60 minutes and will be recorded.  For maximizing your experience plan on being present on the calls.  I understand that things do come up so you will also receive recordings of each week.  You can also listen to each call over again to go even further in depth in the experience.

Join the Club and experience Martha Beck’s new book FINDING YOUR WAY IN A WILD NEW WORLD

If I’m So Smart Why Can’t I Lose Weight?

Do you want to stop dieting?

Do you want to lose weight?

Do you read books to solve your problem, but don’t apply the books to your life?

Do you have a hard time keeping commitments to yourself?

Do you like to eat great tasting food?

I have just what you need in your busy life.

Join the Not Your Girlfriend’s Book Club and learn how to lose weight without dieting.

You will learn:

• Specific tools to practice, which do not involve dieting or extreme exercise.
• A new mindset to break away from your old diet mentality.
• To stop sabotaging yourself.
• To eat foods that you like and fuel your body.
• To trust yourself.

Each week we will discuss a chapter of the book.  There are 6 chapters.  November 14th is an extra BONUS week to wrap up the Club with any further questions/insights for you.

Join the club!

Mondays @ 2pm PT | 3pm MT | 4pm CT | 5pm ET

All calls are 60 minutes.

DATES: TBD

COST: $99

WHERE: via telephone, so anywhere you are!

All calls are recorded and will sent out after each call.  Details will be emailed to you after sign up.

42 Day JumpStart to Weight Loss

Designed to help you dig in and get a Jumpstart on Permanent Weight Loss in a confidential and safe setting.

This class is you who want to break free from emotional eating.  I have been there, constantly thinking about food; letting food rule ALL my decisions; thinking about food and my body day and night.  Beating myself up for not measuring up.

I am FREE from FOOD and I invite you to join me in becoming FREE in this confidential small group.

Thursdays at 12 PM PT | 2 PM CT | 3 PM ET

DATES: June 30, July 7, 14, 21, 28, Aug 4

All calls are one hour

COST: $299 includes weekly LIVE coaching as well as email access to Koren during the 6 week program.  Participants will receive recordings of all live calls and the 42 Day JumpStart to Permanent Weight Loss workbook.

Join me to drop the diet war and begin a new daily practice.