Put possibilities into ACTION
For me, coaching is not just what I do – it’s who I am. In my own life’s journey, I have been inspired, and empowered by other people’s stories, which is how my radio program, How She Really Does It, was born. But to me, the whole point of motivation is to turn it into results-oriented reality. Whether your challenge is to lose weight, start a business, improve your relationships with money, change your career or create your best life, I will help you define priorities, set goals, overcome your limiting beliefs and make lasting changes.
Areas of practice include:
- Creating Your Best Life
- Financial coaching for an improved relationship with money
- Entrepreneurs: Dreaming, Launching, Growing Your Business
- Discovering Your Inner Talent
- Sustainable weight loss and ending your food struggle
My Clients
I help you uncover your unique possibilities and make it happen.
Sometimes you know exactly what you want, and sometimes you have an inner gnawing and may be trying to trust that feeling. Maybe you’ve read self-help books, gone to seminars, watched inspirational movies/TV, but still aren’t quite sure what you need to do to make the changes for what you feel is possible in your life. You sense more is possible for your life, but are stuck putting it into action. That’s where I come in as your coach – I help you focus on what you truly want (THE POSSIBILITIES), what may be stopping you (THE LIMITING BELIEFS) and help you with action steps (IMPLEMENTATION) to move forward on your journey. I help you begin work on putting possibilities into action.
Please note that coaching is not a substitute for therapy, nor is it for people with serious emotional issues. It is about the present and the future and focuses on creating results, not dealing with crises. Therapy, on the other hand, focuses on pathology and healing unresolved psychological issues of the past.
Coaching is always about movement and taking action. While the past may be discussed on occasion, it is only addressed in the context of discovering what is blocking the client from moving forward. In addition, coaching is not open-ended and typically lasts no more than six to nine months, unlike therapy, which can continue over several years
I am trained and certified by Oprah’s O Magazine Life Coach and Harvard trained Dr. Martha Beck. I have also trained with weight loss coach, Brooke Castillo author of If I am So Smart Why Can’t I Lose Weight? I specialize in the threads of possibilities with my clients and putting them into action to help create the life you want. If you believe that there is something more you can do to lead an authentic life, then let me help you focus on the possibilities, dissolve your limiting beliefs and put your possibilities into action. I would love to talk to you about your needs, so please click here to set up a 30 minute complimentary coaching call.
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