
Happy was the destination of my life.…
If I do this, I will be happy.
Once I achieve that, I will be happy.
Once I arrived at Happy, it felt great for a moment.
Then I worried.
Can

This fall I had the honor to work with a group of women. They came to learn and improve themselves. They also had different fears or concerns that made them apprehensive about this commitment they were making.
What …

…A week ago I achieved one of my major (personal) life goals. I had set this goal about 17 years ago. At the time it was a dream. I had not even started on the first part of

It has been a while since I posted. Summer has been full and busy. Now school has started for the kids, fall is on it’s way and life has quieted down a bit. I hope your summer was …

Today we have a guest blogger, Sonja Alarr. Sonja is a fab woman and mother of two. I met her in my Martha Beck Life Coach program. I loved her writing and wanted to share it with you.…